Therapists in Smithtown, NY

We are a team of licensed clinical Psychotherapists and Mental Health Counselors. We provide individual psychotherapy, couples, family, and group counseling. Our goal is to provide the most effective success for all clients. We use a client-centered, cognitive behavior approach, in concert with a wide range of treatment modalities. This provides each client with a supportive environment for the exploration of feelings and self-awareness. In doing so, they are able to identify their strengths and bolster their defenses when facing a variety of challenges.

Perhaps the most important aspect of our work together will be your sense of comfort and support. I strongly believe in maintaining a compassionate and supportive environment both physically and emotionally where you can feel safe, heard and understood. My goal is facilitate a judgement free and empathic space where you feel free to explore your thoughts, emotions and experiences. Your empowerment to gain insight, discover your strengths and develop effective coping strategies will lead to lasting and productive change. You can have the life you want...it is all within your reach.

Congratulations on your decision to move forward with researching therapists in your area! I am a Licensed Master Social Worker specializing in mental health counseling with children, adolescents, and their families. I provide a safe and caring space where clients are given the opportunity to work toward achieving mental wellness, peace, and happiness. I work with a variety of issues including anxiety, depression, behavioral disturbances, social and emotional issues, parent/child relationships, parenting, and behavior management.

Leader in Teletherapy. Feeling Overwhelmed? Looking for someone who can truly understand you? When you meet the right therapist you will know in the first minute. Your concerns are my priority. Call me to discuss your thoughts and feelings without any obligation. I am here for you and with a number of well qualified associates, you will be able to schedule a session asap.

Life is to be enjoyed....not endured. Every person deserves the opportunity to grow and develop, and to achieve their full potential. Emotional issues often deprive the individual of the opportunity to make informed choices about their lives. When an individual is suffering from emotional pain it may seem like there is no hope. I listen to you and help restore hope. I help you to break free from problems/symptoms causing emotional pain. I help support you toward making healthy changes in your life. I have been providing these services for over twenty years.

I can help you develop resilience, inner strength, I prove relationships, and help you cope with life's challenges. I provide a safe, supportive, and accepting environment where you can experience hope and healing. Individual and group therapy available. I am aware and sensitive to a client’s culture, race, spirituality, sexual orientation, disability and ethnic identity.

Struggling with anxiety, obsessive thinking, self-doubt, and/or perfectionism? Learn to take control of your mental health and create a more accepting and happier life through Cognitive Behavioral Therapy. The idea of therapy can seem like a daunting, overwhelming experience but taking the first step doesn't have to be. Asking for help is a major challenge for many, my goal is help people turn challenges into a positive opportunity for learning, self reflection, and personal growth. If you are looking for a humanistic approach to Cognitive Behavioral Therapy (learning how to change your thinking) you are in the right place.

I provide a caring and welcoming environment for my clients, while offering a sense of warmth and empathy. Each session is focused on the key elements of self expression and healthy forms of communication. Clients are free to explore their emotions and learn how to use coping strategies to improve their quality of life. Creating a positive therapeutic bond with my clients allows me to work effectively with clients when exploring barriers that stand in their way of reaching their goals and full potential.

There are many obstacles and challenges in life that individuals face and work on overcoming. I provide a supportive and safe environment, where my client's are free to explore all aspects of self. Psychotherapy will help you to identify and understand what makes you feel happy, sad, anxious, emotional and together we will work on assisting you in coping with difficult life situations. If you do not see your insurance listed on this site, do not worry, I have affordable rates, because I do not feel that finances should stand in anyones way of getting treatment.

Everyone can benefit from therapy and yet it takes great courage to engage in the process. I understand how vulnerable you may be feeling, struggling with life's conflicts, your emotions and seeking better. I believe that therapy is a collaborative process. I create a safe, supportive, caring environment, in which we work together for you to fulfill your greatest potential. As a seasoned, well-trained psychologist, I will help you to indentiy and understand troubling patterns and issues which have impacted your present relationships and life choices.

Are you doing well in your relationship with your partner? Are you respected at work? How about getting along with friends? Success in relationships, work and friendships have one thing in common: good communication. Being skillful in what you say and how you say it in the moment, is not easy. If you figure out the perfect response later on, you missed the opportunity. Do you have the courage and good verbal skills to create better relationships? Are you taken seriously at work? Are you sought after by friends? Are you seeking a love relationship or trying to get to the next level? Self-confidence comes from articulation.

Temporarily, I am not accepting new patient's. If you have an interest in Yoga and or Mediation Classes and are interested in how they are used to improve you mental well being, please message me. A large focus in my practice has been on incorporating Mindful Meditation and Yogic Breathing Techniques to aid with the management of Anxiety and Depression. I offer an array of treatment modalities, including individual, family and couple counseling in a comfortable and supportive environment, as well as Telemental Health (which has been predominant modality of treatment with the need for social distancing).

I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life.

Don't you hate it when you feel overwhelmingly sad or helpless? Do you feel like you're losing control and your friends and family have run out of advice to give you? Perhaps, those around you don't get who you are. Maybe, you need someone to talk to. Well, guess what? I'm here to help you build a mindset that is clear, rational, and free of mental blocks. It's not about being perfect; it's about feeling better about living your best life. My objective is to help you become your own therapist.

I earned my Masters of Social Work at the University of Denver, specializing in trauma-informed mental health. I've worked with adults, children, teens, and families in a community-based mental health setting, addressing various symptoms like anxiety, depression, complex trauma, PTSD, and ADHD. I pull from a mix of treatment modalities, including Internal Family Systems, DBT, mindfulness, and somatic therapies.

You might experience anxiety, depression, anger, health problems, anger, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.

Originally from Bronx, NY, I have worked with a huge demographic.I have worked as a contractor for the Army Reserve as a Youth Services Specialist responsible for Family Programming, Yellow Ribbon Re-Integration Events, Battle Weekends, etc. In addition, to enhance my social services background, I have also served as a Care Ambassador with CDC assisting with Ebola outreach prevention services. I believe in transparency and open communication. I tell all that therapy does not mean that you're crazy as that is the common perception. Therapy/life coaching/mentoring, simply means you need guidance or an ear to listen to. I am available!