Therapists in Upper West Side, New York, NY

If being melancholic, neurotic, unmotivated; having anxiety, depressive moods, obsessive thinking, nightmares; feeling displaced, feeling shame, unbearable emotional hurt, loss, feeling driven by fear are your obstacles to reach optimal way of being in this complex world, therapy is the best journey to take to get help. Benefits of taking that journey with me are that I know how to wellcome, nurture and bring to awareness human potentials to help ourselves through unleashing our own unique creative powers to resolve problems even when they are hidden in our subconscious mind.

My clients are engaged and want to be in a place where they can enjoy life and maximize opportunities. They want to have strong family relationships, to confidently explore the world around them, and make connections. Whether they are struggling with anxiety or depression, developing their identity, or trying to integrate in social setting, we will partner to create tangible goals and work towards them. We utilize a blend of therapeutic techniques including CBT, client-centered, journaling and just talking. In all therapy, I am respectful of the mind-body connection.

My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.

Are you looking for an empathic & attentive listener? If you have felt anxious, stuck, or depressed, I would be happy to help you work through these challenging feelings with compassion and care. These feelings can contribute to difficulty focusing and concentrating, and impact your relationships both with family and at work. I am an experienced psychotherapist who has worked with people of all ages and across a broad spectrum of problems. I will work with you to feel freer, and to make choices that will bring more satisfaction and fulfillment to your life.

I believe that therapy is a collaborative journey that encourages growth and healing. I work primarily with adults experiencing anxiety, impacts of trauma, relationship issues, life transitions, and family conflict. I also work with clients on identity exploration and those seeking a better understanding of themselves and their story. Whether you are looking to explore the difficulties you are going through and develop new coping tools, want to learn more about yourself, or want to break out of unhealthy habits and develop more agency/accountability in your life, I provide a welcoming environment for you to do so.

Choosing a psychotherapist is rarely an easy decision. Can I trust this person? Will she be able to help and understand me? I believe that feeling respected and heard is the first step in a therapist-patient relationship. It is a necessary prerequisite to meaningful change in a person's life. People come to me with many concerns that can rob them of optimism and hope, and leave them feeling anxious,worried, alone,sad or frightened. I work to help people overcome obstacles, to value themselves more, and to help them find meaning and connection.

Personal Growth: I can help you to develop tools and strategies to manage life transitions, decisions to be made, family and relationship challenges. Working together, we can find ways to address your stressors and help you to cope better. If you have faced trauma, I can help you process and move toward personal growth. I am an experienced therapist who will help you navigate career, family and 'regular life' and the 'day to day' as you move from one period of life to the next. I will assist you in thinking about how to maximize the positives in your life; and work with the difficulties facing you.

Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities for growth.

I am a compassionate and engaging therapist with 30+ years of experience integrating psychodynamic and body-based modalities. The therapeutic relationship and the sacred, generative space that is shared, physically or virtually, can facilitate profound growth and transformation. My practice is comprised of adolescents, young adults, and adults in Individual, Family, and Group Therapy. I often work with trauma and abuse, attachment and relational issues, anxiety disorders, depression, pain and chronic illness, learning disabilities, and various somatic issues and health concerns.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Dr. Sugar is the founder of Behavioral Psych Studio, a group practice dedicated to providing effective, evidence-based treatment to teens, adults, couples and families struggling with psychological or social issues. Specifically, we use Cognitive Behavioral and Dialectical Behavioral Therapies to help clients learn more about themselves and create the lives they want to be living. At BPS we treat people struggling with Mood Disorders, Anxiety Disorders, Emotion Dysregulation issues, and Substance Abuse. Likewise, we offer services to parents and teens experiencing high-conflict relationships. We are committed to helping parents gain the knowledge and tools necessary to improve their relationship with their teens.

Life can be so overwhelming between work, family, friends and daily responsibilities. Between the whirlwind of emotions experienced throughout the day and balancing the needs of all the people in our lives, it can be so hard to breathe and prioritize ourselves. We can find ourselves saying "yes" to tasks and events when we really should say "no." We can find ourselves overthinking our to-do lists and feeling overwhelmed, sad or anxious at the end of the day. But learning to set boundaries, communicate your needs and cope with a multitude of emotions is possible with a safe, non-judgmental space that prioritizes comfort and trust.

ADHD has become a widely recognized challenge that can be treated medically as well as non-medically. Depending on the child or adult and their specific circumstances and needs, we can help. To assess and diagnose, we have experienced psychiatrists and psychologists on staff. Once diagnosed, if medication is warranted as a part of the treatment plan, the psychiatrist would continue in his/her role as the prescribing physician. He/she would communicate with the other clinicians in the center who, as part of the treatment team, would have non-medical roles in the effective treatment of ADHD and its associated conditions.

I'm the Director of Center for Love and Sex, a practice specializing in sex therapy for individuals and couples. We are highly experienced to work sensitively with clients around issues including: low sexual desire, ED, PE, pelvic pain, and sexless marriages. We are kink, non-monogamy & poly aware. We get that sexuality can be challenging for people to discuss, even with doctors. Our CLS therapists have specialized post-graduate sex therapy training in addition to years of general practice experience, We are highly attuned to clients' embarrassment and at times shame. Clients are also treated for Depression, Anxiety Compulsive Sex.

I am a trauma-informed EMDR therapist. I work with children, adolescents and adults, specializing in anxiety, depression, life transitions, family dynamics and identity and purpose realization. I believe that each of us is worthy of giving and receiving love and acceptance. It is my hope to foster a safe and welcoming space for you to feel encouraged to participate with me here to accompany you!

Life can be complex, messy, and difficult to function in. Working with both individuals and couples/families, there is no limit to what kind of issues or goals you can have for therapy. Anxiety, eating disorders, work/school stress, depression, transitional stress, and family trauma don't even begin to scratch the surface of what you can bring to the session when you meet with me.

I have been a Licensed Marriage and Family Therapist for a very long time. I have much experience working with people of all ages, backgrounds, sexual orientation, and relationship issues. I do this work because it is very satisfying. And it is “work” for my clients as well. I know that my clients need courage and self awareness to recognize when they need to reach out for help. I consider the goal of therapy is to empower my clients to find solutions to solve the problems in their life—to get unstuck from unhealthy patterns in their life—unresolved and repetitive conflicts.

As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I created the Resortrative Integrated Therapy Pgm (RIT) to help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to disrupt racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .

As a clinician at Grounded Therapy PLLC, it is my goal to encourage connection and healing by offering a safe space for life-changing conversations. I offer in person and virtual individual, couples and group therapy to adults around topics such as body image, sex, identity, mental health, family dynamics, attachment, intimacy, relationships, and more.