Therapists in Lower Manhattan, New York, NY

After more than 35 years in practice, I have found that most clients need a combination of support, insight, and challenging interactions to help them grow and move past whatever obstacles they are facing. I work with individuals and couples on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive, and employs uncovering family of origin dynamics, but also more practical, cognitive and behavioral methods to help make changes more quickly.

With over 20 years of experience helping patients explore issues related to relationships, family, parenting, and career, my goal is to engage in a way that allows for lasting changes. We all get stuck, and at times experience feelings of depression, self-doubt, or anxiety. I work to help you understand the sources of those feelings, and to transform these insights into action.

I am a Licensed Independent Social Worker and has a Doctorate degree in Educational Leadership from the University of New England. I graduated with a BA degree in Psychology from Boston University and a Masters in Social Work from Simmons College. I opened Lemon Tree Counseling and Wellness over 15 years ago and has over 25 years of experience working with trauma survivors and adolescents. As part of my practice I utilizes art, writing, and a more holistic approach. I am passionate about providing clients with a safe and supportive therapy environment. I believe in building a strong and supportive relationship.

For 15 years, I was a NYC public school teacher working in specialized high schools and that experience has informed my understanding of how our intersectional identities influence how comfortably we move in our world today. I believe that personal, cultural and societal narratives can influence who we are and what we believe we can achieve. I use an Anti-Bias Trauma informed lens to help all people navigate life’s provocations. I am also an avid gamer and use video & tabletop games, RPGs and other staples of Geek culture in my work with some clients to build empowering metaphors of their life experience.

Let’s say therapy works for you, what do you imagine will be different about your life? I always ask this question in our initial session, because therapy is about helping you get where you’re trying to go. My role is to provide a safe, non-judgmental space where curiosity is natural, compassion is the baseline, and exploration is key. To do this, I believe that a positive and strong relationship between therapist and client is essential. I typically work with clients who are navigating gender identity, life transitions, depression, anxiety, relationship issues, and/or trauma—especially religious/spiritual trauma.

As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.

Cristina Spataro has worked with children and families in crisis for the past 17 years. If there is one thing she has learned, it is that everyone has the capacity for change if they truly want it. Life is hard, and the “right” choices are not always so apparent. Our decisions and their consequences leave us questioning ourselves.

Whether with partners, family, friends, children, parents or at your work, relationships are the centerpieces of our lives. Handled thoughtfully, they uplift, or they can frustrate, provoke guilt and aggravate. For twenty-five years I have helped people to find greater satisfaction through better understanding of the events in their lives, along with honest discussions of options and helping to find the motivation to move forward. I have published articles about marriage, parenting, and growing healthier relationships, and a book: HOW TO KNOW IF ITS TIME TO GO. Website: lbirnbach.com. I work interactively and confidentially.

I offer a positive approach and unconditional presence to help you feel better and learn ways to change problematic patterns. We'll combine different methods (Gestalt, EMDR, hypnosis, Somatic Experiencing) to help you make positive changes. I'll guide you to find your own answers and get your life back on track. I'm a Gestalt Psychotherapist and energy-oriented Psychoanalyst, experienced and compassionate. I offer you safe space to know yourself better. Together we integrate body-mind-emotion experience leading toward emotional health and well-being. Build self-confidence and joy in living. Click on "Website" for introductory video.

Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.

Life's challenges, past traumas or present stresses, can make us feel very overwhelmed. Deeply affecting our lives, relationships, and overall well-being. But you don't have to navigate it alone! I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety, often focusing on how childhood trauma influences adulthood. Together we’ll decipher the intricate patterns of behavior that may be holding you back and grapple with hard emotions. By letting things unravel, past and present experiences, you will rediscover yourself and create the path towards transformative change.

I am a licensed psychoanalyst with a Doctorate in Psychology. I hold a certificate in the Couples Therapy Training and Education Program from the William Alanson White Institute. I welcome both individuals and couples in my practice. In my work with clients I employ the theories of psychoanalytical thought. While respecting the diverse belief systems and faith backgrounds of my patients, I also address the spiritual component of emotional healing. Having a European upbringing and living in the United States for many years, I bring a diverse psychological and cultural understanding to my work with clients from many different backgrounds.

Searching for and starting with a therapist for yourself or your child can be a daunting and overwhelming process. It doesn't have to be. If you are interested in feeling better about yourself, struggling to change relationship patterns or have a child that needs therapeutic intervention due to divorce or change in family structure or if you are an expectant or new parent in need of support, I can help. Together we will develop a plan for emotional growth in a supportive environment.

Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.

I specialize in helping people who: (1) experience dissatisfying patterns in relationships at work, with family members, friends, partners, and in dating; (2) feel disconnected and are looking for greater intimacy, authenticity, freedom, play, and fulfillment in life; (3) feel stuck in patterns they do not understand; (4) experience sexual dissatisfaction; and, (5) experience emotional distress and overwhelming psychological symptoms. I also work with couples, families, and other arrangements of dyads and groups.

We all experience periods when we feel unsure of ourselves, discouraged, overwhelmed, anxious, or depressed. We also each have unique resources, strengths, and coping skills. Private, public, and communally shared experiences challenge us to evolve into versions of ourselves that have never existed before. Our genders and cultures color and affect our experiences. Therapy enables us to choose from among our ever-shifting resources as we move through our lives.

We are challenged by so much in our lives, whether in our mental and physical health, our relationships and family, our personal identity, our professional and creative pursuits, or our ability to cope with transition and trauma. I believe we all have the capacity to deepen knowledge of our inner selves in order to release painful, confusing experiences and move forward toward reaching our goals. I am committed to creating a supportive space, without judgment, where we can do this work together.

Have you been having trouble finding an open-minded therapist you connect with? Are you going through something that needs attention, and not sure where to seek help? Therapy can help you gain insight into persistent patterns and issues, connect some of the moving parts of your experiences, and guide you toward actualizing your full potential. I provide guidance and support to individuals looking to find answers to problems with relationships, trauma, self-esteem, career stress/burnout, depression/anxiety, and family estrangement.

Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.