Therapists in Greenwich Village, New York, NY

Photo of Matthew Briggs, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Matthew Briggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10011
I am a licensed psychotherapist with 10 years of experience treating depression, bi-polar, anxiety/panic, OCD, psychosis, grief, trauma, difficulties with work/career, family conflicts, adjustment to illness/disability, and relationship and sexuality issues.
A strong, positive therapeutic relationship is our starting point. Your wellness and growth in self-understanding and self-acceptance are our guiding priorities. I provide a safe, judgment-free environment in which we explore, together, how best to alleviate the suffering, distress, obstacles, and blockages that bring you to therapy. Beyond just reducing symptoms, we identify underlying issues/patterns to heal their emotional origins. Each session is responsive to your current needs. Sometimes this means focusing on deeper insights; at other times, we may work on more immediate strategies for coping with especially difficult or painful moments in your life.
I am a licensed psychotherapist with 10 years of experience treating depression, bi-polar, anxiety/panic, OCD, psychosis, grief, trauma, difficulties with work/career, family conflicts, adjustment to illness/disability, and relationship and sexuality issues.
A strong, positive therapeutic relationship is our starting point. Your wellness and growth in self-understanding and self-acceptance are our guiding priorities. I provide a safe, judgment-free environment in which we explore, together, how best to alleviate the suffering, distress, obstacles, and blockages that bring you to therapy. Beyond just reducing symptoms, we identify underlying issues/patterns to heal their emotional origins. Each session is responsive to your current needs. Sometimes this means focusing on deeper insights; at other times, we may work on more immediate strategies for coping with especially difficult or painful moments in your life.
(646) 783-1293 View (646) 783-1293
Photo of Nino Tevdorashvili, Counselor in Greenwich Village, New York, NY
Nino Tevdorashvili
Counselor, LMHC, CASAC
Verified Verified
Greenwich Village, New York, NY 10003  (Online Only)
You might experience anxiety, depression, anger, health problems, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
You might experience anxiety, depression, anger, health problems, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
(646) 916-4859 View (646) 916-4859
Photo of Kari Gordon, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Kari Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10012  (Online Only)
Waitlist for new clients
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
(212) 287-9393 View (212) 287-9393
Photo of María Verónica Laguna, Clinical Social Work/Therapist in Greenwich Village, New York, NY
María Verónica Laguna
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Greenwich Village, New York, NY 10016
Do you ever feel anxious, confused or challenged by relationships, family life and the direction of your career? I specialize in helping people who are struggling with depression, anxiety and other sources of emotional pain, such as relationship concerns, life transitions, loss of loved ones, physical and emotional abuse. My approach to therapy is tailored to the needs of each individual client. I provide a safe supportive, and empathic environment to help clients develop emotional resilience and obtain valuable insight into their own minds.
Do you ever feel anxious, confused or challenged by relationships, family life and the direction of your career? I specialize in helping people who are struggling with depression, anxiety and other sources of emotional pain, such as relationship concerns, life transitions, loss of loved ones, physical and emotional abuse. My approach to therapy is tailored to the needs of each individual client. I provide a safe supportive, and empathic environment to help clients develop emotional resilience and obtain valuable insight into their own minds.
(718) 865-2483 View (718) 865-2483
Photo of Lawrence H. Birnbach, Psychologist in Greenwich Village, New York, NY
Lawrence H. Birnbach
Psychologist, PhD
Not Verified Not Verified
Greenwich Village, New York, NY 10003
Whether with partners, family, friends, children, parents or at your work, relationships are the centerpieces of our lives. Handled thoughtfully, they uplift, or they can frustrate, provoke guilt and aggravate. For twenty-five years I have helped people to find greater satisfaction through better understanding of the events in their lives, along with honest discussions of options and helping to find the motivation to move forward. I have published articles about marriage, parenting, and growing healthier relationships, and a book: HOW TO KNOW IF ITS TIME TO GO. Website: lbirnbach.com. I work interactively and confidentially.
Whether with partners, family, friends, children, parents or at your work, relationships are the centerpieces of our lives. Handled thoughtfully, they uplift, or they can frustrate, provoke guilt and aggravate. For twenty-five years I have helped people to find greater satisfaction through better understanding of the events in their lives, along with honest discussions of options and helping to find the motivation to move forward. I have published articles about marriage, parenting, and growing healthier relationships, and a book: HOW TO KNOW IF ITS TIME TO GO. Website: lbirnbach.com. I work interactively and confidentially.
(860) 253-2191 View (860) 253-2191
Photo of Marley Oakes, Psychologist in Greenwich Village, New York, NY
Marley Oakes
Psychologist, PhD
Verified Verified
Greenwich Village, New York, NY 10003
In addition to individual psychotherapy, I provide couples therapy, pre-marital therapy and provide family therapy around divorce, custody, and co-parenting.
Psychotherapy offers an opportunity for getting more of what you want from life. Whether you are considering psychotherapy for the first time or returning after time away, I commend you for taking this step toward self-growth. During my 20 years in the mental health field and as a clinical psychologist, I've worked with a broad range of people and find the work deeply rewarding. Some issues people bring to treatment include: facing problematic patterns in life and work, loneliness and low self-esteem, perfectionism, relationship difficulties, family conflict, trauma, divorce and separation, depression and anxiety, difficulty meeting goals.
In addition to individual psychotherapy, I provide couples therapy, pre-marital therapy and provide family therapy around divorce, custody, and co-parenting.
Psychotherapy offers an opportunity for getting more of what you want from life. Whether you are considering psychotherapy for the first time or returning after time away, I commend you for taking this step toward self-growth. During my 20 years in the mental health field and as a clinical psychologist, I've worked with a broad range of people and find the work deeply rewarding. Some issues people bring to treatment include: facing problematic patterns in life and work, loneliness and low self-esteem, perfectionism, relationship difficulties, family conflict, trauma, divorce and separation, depression and anxiety, difficulty meeting goals.
(646) 350-0686 View (646) 350-0686
Photo of Anna M. Ogle, Marriage & Family Therapist in Greenwich Village, New York, NY
Anna M. Ogle
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003  (Online Only)
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
(646) 713-1828 View (646) 713-1828
Photo of Aspen Jordan, Counselor in Greenwich Village, New York, NY
Aspen Jordan
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10012  (Online Only)
Aspen treats clients across the lifespan as they navigate family conflict, anxiety and depression, performance issues in school and work, mood disorders, trauma, gender, sexuality, race, culture, and life transitions.
Aspen treats clients across the lifespan as they navigate family conflict, anxiety and depression, performance issues in school and work, mood disorders, trauma, gender, sexuality, race, culture, and life transitions.
(862) 253-0704 View (862) 253-0704
Photo of Sarton Weinraub, Psychologist in Greenwich Village, New York, NY
Sarton Weinraub
Psychologist, PhD
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10011
I practice individual, couples, family, and group psychotherapy.
I am a Humanistic Client-Centered Clinical Psychologist, originally trained within the Psychoanalytic orientation. I also believe in theoretical eclecticism, therefore in addition to my Humanistic orientation, I offer Cognitive/Behavioral as well as Psychodynamic approaches. Overall I strive to offer my clients the experience of "therapeutic presence" including: deep empathic listening, nonjudgmental acceptance, and therapeutic and genuineness. I look forward to meeting you for an initial consultation.
I practice individual, couples, family, and group psychotherapy.
I am a Humanistic Client-Centered Clinical Psychologist, originally trained within the Psychoanalytic orientation. I also believe in theoretical eclecticism, therefore in addition to my Humanistic orientation, I offer Cognitive/Behavioral as well as Psychodynamic approaches. Overall I strive to offer my clients the experience of "therapeutic presence" including: deep empathic listening, nonjudgmental acceptance, and therapeutic and genuineness. I look forward to meeting you for an initial consultation.
(212) 989-6086 View (212) 989-6086
Photo of Yuen Ling Elaine Ho, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Yuen Ling Elaine Ho
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Greenwich Village, New York, NY 10003
As an immigrant myself, I develop my passion to work with international students and American born Asian American who has been struggling with bridging their family dynamic challenge.
A necessary part of life is facing difficult situations that will be hard to understand, and thus we seek validation. When you are overwhelmed with emotions, you are unable to address them and respond negatively. You might be aware of your sadness, anxiety, fears, and shame. In that process, you could uncover a lot of how you defend yourself from rejection or part of our vulnerable self both consciously and unconsciously. I start my private practice by incorporating my experiences to work with clients who struggling with depression, anxiety, and emotional dysregulation, relationship problems and acculturation issues.
As an immigrant myself, I develop my passion to work with international students and American born Asian American who has been struggling with bridging their family dynamic challenge.
A necessary part of life is facing difficult situations that will be hard to understand, and thus we seek validation. When you are overwhelmed with emotions, you are unable to address them and respond negatively. You might be aware of your sadness, anxiety, fears, and shame. In that process, you could uncover a lot of how you defend yourself from rejection or part of our vulnerable self both consciously and unconsciously. I start my private practice by incorporating my experiences to work with clients who struggling with depression, anxiety, and emotional dysregulation, relationship problems and acculturation issues.
(718) 785-8260 View (718) 785-8260
Photo of Jenna Eldred, Pre-Licensed Professional in Greenwich Village, New York, NY
Jenna Eldred
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10012
I focus in a psychodynamic approach exploring the impact of family upbringing and environmental influence while incorporating cognitive behavioral therapy (CBT) to reframe negative thought processes.
Hi, I'm Jenna! As a therapist, I aim to create a safe space for you to be vulnerable throughout your journey of self-exploration and acceptance. We will work together to develop new coping skills and approaches to achieve the changes you wish to see in your life. Therapy is a journey that may be difficult and uncomfortable at times, but it is often in discomfort where we see the most change.
I focus in a psychodynamic approach exploring the impact of family upbringing and environmental influence while incorporating cognitive behavioral therapy (CBT) to reframe negative thought processes.
Hi, I'm Jenna! As a therapist, I aim to create a safe space for you to be vulnerable throughout your journey of self-exploration and acceptance. We will work together to develop new coping skills and approaches to achieve the changes you wish to see in your life. Therapy is a journey that may be difficult and uncomfortable at times, but it is often in discomfort where we see the most change.
(347) 679-6465 View (347) 679-6465
Photo of Eric Reid, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Eric Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10003
I work with adults and couples with multiple and varied issues, including chemical dependency, mood disorders, relationship and family problems, and psychotic disorders.
We are defined by our relationships. Relationship to ourselves, to others and to the world. Relationship dynamics get formed in attempts to succeed in life. Though sometimes we may succeed in relationship at certain points in life, those same dynamics can also become unproductive. At that point we can use the dynamic to understand the problem and determine the adjustments that then lead to success once again.
I work with adults and couples with multiple and varied issues, including chemical dependency, mood disorders, relationship and family problems, and psychotic disorders.
We are defined by our relationships. Relationship to ourselves, to others and to the world. Relationship dynamics get formed in attempts to succeed in life. Though sometimes we may succeed in relationship at certain points in life, those same dynamics can also become unproductive. At that point we can use the dynamic to understand the problem and determine the adjustments that then lead to success once again.
(646) 906-8647 View (646) 906-8647
Photo of Hallie Boas, Counselor in Greenwich Village, New York, NY
Hallie Boas
Counselor, LMHC, MA, MA
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
Waitlist for new clients
Hi! I'm Hallie. I’m a licensed psychotherapist, sociocultural anthropologist, and community organizer. I weave together my background in community organizing, my training as a therapist, and lessons learned from my own mental health journey to support you to manage stressors, understand thought and behavioral patterns, set healthy boundaries, and learn to regulate your emotions. I'm an EMDR trained clinician and use Internal Family Systems (IFS), psychodynamic therapy, feminist therapy, and mindfulness and somatic therapies in my practice. In addition to my professional training, I am a certified yoga instructor.
Hi! I'm Hallie. I’m a licensed psychotherapist, sociocultural anthropologist, and community organizer. I weave together my background in community organizing, my training as a therapist, and lessons learned from my own mental health journey to support you to manage stressors, understand thought and behavioral patterns, set healthy boundaries, and learn to regulate your emotions. I'm an EMDR trained clinician and use Internal Family Systems (IFS), psychodynamic therapy, feminist therapy, and mindfulness and somatic therapies in my practice. In addition to my professional training, I am a certified yoga instructor.
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Photo of Lalita Salins, Marriage & Family Therapist in Greenwich Village, New York, NY
Lalita Salins
Marriage & Family Therapist, MA, LMFT
Verified Verified
Greenwich Village, New York, NY 10011
Many of us struggle with the wish to be close to a lover/partner/spouse while simultaneously feeling fearful of risking vulnerability. Past hurts, traumas in childhood or adolescence, negative family messages about sexuality, body image issues, present-day stresses, betrayals of trust, and experiences of loss, may all contribute to this hesitancy. As an AASECT Certified couples and sex therapist, I will work with you individually and/or in couples' sessions to develop a better understanding of what holds you back from experiencing the deeper physical and emotional intimacy you desire.
Many of us struggle with the wish to be close to a lover/partner/spouse while simultaneously feeling fearful of risking vulnerability. Past hurts, traumas in childhood or adolescence, negative family messages about sexuality, body image issues, present-day stresses, betrayals of trust, and experiences of loss, may all contribute to this hesitancy. As an AASECT Certified couples and sex therapist, I will work with you individually and/or in couples' sessions to develop a better understanding of what holds you back from experiencing the deeper physical and emotional intimacy you desire.
(201) 580-3994 View (201) 580-3994
Photo of Dana Tuqan, Counselor in Greenwich Village, New York, NY
Dana Tuqan
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10012
Welcome, and congratulations on taking this courageous step towards connecting with a therapist. In my practice, I offer individual and couples counseling. My approach is empathic, respectful, honest, and collaborative. Together, we will pay attention to past experiences, including family dynamics, as well as work on practical, realistic approaches to dealing with today. I have found that people are more resilient than they think. I work to help you harness that strength and regain hope.
Welcome, and congratulations on taking this courageous step towards connecting with a therapist. In my practice, I offer individual and couples counseling. My approach is empathic, respectful, honest, and collaborative. Together, we will pay attention to past experiences, including family dynamics, as well as work on practical, realistic approaches to dealing with today. I have found that people are more resilient than they think. I work to help you harness that strength and regain hope.
(646) 791-3615 View (646) 791-3615
Photo of Emma Rubbins-Breen, Counselor in Greenwich Village, New York, NY
Emma Rubbins-Breen
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10011
Through this approach, I hope to help you identify and achieve your goals in the here and now, while still focusing on past family history, childhood experiences, attachment style, and relationship patterns.
I believe one of the most important parts of the therapeutic relationship is to create a safe, objective, and supportive space for the client. Whether this be your first time in therapy, or your 100th, I seek to help create that space in order for you to process difficult emotions and examine coping mechanisms that may no longer be serving you. Through our work together, I aim to help you create a life full of meaning, while supporting however you define that. I operate from an integrated approach which combines holistic evidence-based practices combined with psychotherapeutic techniques.
Through this approach, I hope to help you identify and achieve your goals in the here and now, while still focusing on past family history, childhood experiences, attachment style, and relationship patterns.
I believe one of the most important parts of the therapeutic relationship is to create a safe, objective, and supportive space for the client. Whether this be your first time in therapy, or your 100th, I seek to help create that space in order for you to process difficult emotions and examine coping mechanisms that may no longer be serving you. Through our work together, I aim to help you create a life full of meaning, while supporting however you define that. I operate from an integrated approach which combines holistic evidence-based practices combined with psychotherapeutic techniques.
(802) 327-8332 View (802) 327-8332
Photo of Dr. Tania F Coiner, Psychologist in Greenwich Village, New York, NY
Dr. Tania F Coiner
Psychologist, PhD
Verified Verified
Greenwich Village, New York, NY 10011
I am trained as a psychodynamic therapist and also often integrate Internal Family Systems (IFS).
Often people enter therapy frustrated and confused about parts of themselves acting in ways they don't understand. Why can’t I stop drinking? Why am I eating when I am not hungry? Why am having trouble ending a relationship? Why am I bored and unfulfilled? I believe that without extending curiosity towards the parts of ourselves seem to stand in our own way, we will remain stuck. Our frustration and confusion is often internal, not external, and learning how to understand oneself through therapy can often lead to increased clarity, presence, and connection with oneself and others.
I am trained as a psychodynamic therapist and also often integrate Internal Family Systems (IFS).
Often people enter therapy frustrated and confused about parts of themselves acting in ways they don't understand. Why can’t I stop drinking? Why am I eating when I am not hungry? Why am having trouble ending a relationship? Why am I bored and unfulfilled? I believe that without extending curiosity towards the parts of ourselves seem to stand in our own way, we will remain stuck. Our frustration and confusion is often internal, not external, and learning how to understand oneself through therapy can often lead to increased clarity, presence, and connection with oneself and others.
(646) 734-6246 View (646) 734-6246
Photo of Michael Sotace, Counselor in Greenwich Village, New York, NY
Michael Sotace
Counselor, MA, LMHC, NCC
Verified Verified
Greenwich Village, New York, NY 10011  (Online Only)
His extensive expereince in family therapy informs his understanding of how the closest relationships to us often shape relational expectations and coping with difficulties.
Is life in a big city wearing on you or has there been a sudden change in your life? Maybe you are struggling to find meaning and purpose. Is there someone important in your life with whom you're having trouble connecting? In a fast-paced society it can be difficult to find understanding. Whatever the concern, having access to someone to talk with about these human experiences is important for your well-being. Emphasizing resilience, Michael can help you recognize your strengths that may feel mired by life's stresses.
His extensive expereince in family therapy informs his understanding of how the closest relationships to us often shape relational expectations and coping with difficulties.
Is life in a big city wearing on you or has there been a sudden change in your life? Maybe you are struggling to find meaning and purpose. Is there someone important in your life with whom you're having trouble connecting? In a fast-paced society it can be difficult to find understanding. Whatever the concern, having access to someone to talk with about these human experiences is important for your well-being. Emphasizing resilience, Michael can help you recognize your strengths that may feel mired by life's stresses.
(646) 921-0201 View (646) 921-0201
Photo of Alison Dorfman, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Alison Dorfman
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10011
At some point along the way, we all struggle with something. Family, career, relationships, depression, anxiety---something---and we need help to get unstuck and move towards living a more satisfying and authentic life. This is where psychotherapy comes in. I truly believe in its power to bring about personal transformation, help us better understand ourselves, and work through life's difficulties. Life isn't easy, and often, seeking help isn't either. But finding a therapist that you feel comfortable with is the courageous first step.
At some point along the way, we all struggle with something. Family, career, relationships, depression, anxiety---something---and we need help to get unstuck and move towards living a more satisfying and authentic life. This is where psychotherapy comes in. I truly believe in its power to bring about personal transformation, help us better understand ourselves, and work through life's difficulties. Life isn't easy, and often, seeking help isn't either. But finding a therapist that you feel comfortable with is the courageous first step.
(917) 746-5636 View (917) 746-5636
Photo of Jayne Barrett, Clinical Social Work/Therapist in Greenwich Village, New York, NY
Jayne Barrett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwich Village, New York, NY 10010
I am a Licensed Clinical Social Worker with 25 years of post-graduate experience in the treatment of children, teens and adults with anxiety, depression, drug/ alcohol addiction, eating disorders, and school/peer issues. I work with the individual and with the family if appropriate. My style is warm, respectful, and interactive utilizing Cognitive Behavioral Therapy (CBT) and Dialect Behavior Therapy (DBT). I have experience working with veterans and others who have experienced trauma and have worked with school districts to implement Functional Behavioral Assessments and Behavioral Intervention Plans for school and home.
I am a Licensed Clinical Social Worker with 25 years of post-graduate experience in the treatment of children, teens and adults with anxiety, depression, drug/ alcohol addiction, eating disorders, and school/peer issues. I work with the individual and with the family if appropriate. My style is warm, respectful, and interactive utilizing Cognitive Behavioral Therapy (CBT) and Dialect Behavior Therapy (DBT). I have experience working with veterans and others who have experienced trauma and have worked with school districts to implement Functional Behavioral Assessments and Behavioral Intervention Plans for school and home.
(646) 461-7951 View (646) 461-7951

See more therapy options for Greenwich Village, New York

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.