Therapists in Grand Central, New York, NY
Yana Lechtman
Psychologist, PsyD
Verified Verified
2 Endorsed
Grand Central, New York, NY 10018
Working with children, adults and families I am committed to foster a collaborative process tailored to fit your needs and style. I will help you work through challenges of coping with distressing emotions, difficulties in relationships, issues of transitions, identity development, and cultural diversity. I am also experienced working with those who struggle with suicidal thoughts and self-harm behaviors. I would like to be your guide as we work together to uncover the happiest version of yourself, your child, or your family — and help you to become it. All while developing the strength and flexibility of your mind.
Working with children, adults and families I am committed to foster a collaborative process tailored to fit your needs and style. I will help you work through challenges of coping with distressing emotions, difficulties in relationships, issues of transitions, identity development, and cultural diversity. I am also experienced working with those who struggle with suicidal thoughts and self-harm behaviors. I would like to be your guide as we work together to uncover the happiest version of yourself, your child, or your family — and help you to become it. All while developing the strength and flexibility of your mind.
Daria Chase
Psychologist, PhD
Verified Verified
Grand Central, New York, NY 10017
Couples and individuals seeking therapy deserve tremendous respect. In my work with relationships, I offer Emotion Focus Therapy (EFT) to help both partners to get unstuck from the repetitive patterns of emotional disconnect, that lead to fights or deadening silence. As a couples' therapist with an advanced training in Gottman therapy, I integrate it in my work when needed. My approach to individual treatment is Internal Family Systems (IFS) where you get to know your inner world, become more present, less reactive, and more capable of self-healing. I work both with monogamous and consensual non-monogamous relationships.
Couples and individuals seeking therapy deserve tremendous respect. In my work with relationships, I offer Emotion Focus Therapy (EFT) to help both partners to get unstuck from the repetitive patterns of emotional disconnect, that lead to fights or deadening silence. As a couples' therapist with an advanced training in Gottman therapy, I integrate it in my work when needed. My approach to individual treatment is Internal Family Systems (IFS) where you get to know your inner world, become more present, less reactive, and more capable of self-healing. I work both with monogamous and consensual non-monogamous relationships.
Vadim Seylanov
LMHC
Verified Verified
Grand Central, New York, NY 10165 (Online Only)
I use an integrative approach drawing from a variety of evidence-based practices dealing with a wide range of issues such as trauma, mood disorders, addiction, family and interpersonal conflict, and identity crises.
At times, life can lead us to feel unheard and overwhelmed. Often we may judge ourselves as being entirely alone, struggling to catch up with our constantly changing world. You are not alone. Everyone could use some extra help to overcome the challenges that come up in the pursuit of a fulfilling life and bridge their past experiences with newfound opportunities. Coming together is what provides us with faith in our ability to change and adapt to new circumstances and environments. By understanding who we are and where we come from, we strengthen our resolve and garner resilience.
I use an integrative approach drawing from a variety of evidence-based practices dealing with a wide range of issues such as trauma, mood disorders, addiction, family and interpersonal conflict, and identity crises.
At times, life can lead us to feel unheard and overwhelmed. Often we may judge ourselves as being entirely alone, struggling to catch up with our constantly changing world. You are not alone. Everyone could use some extra help to overcome the challenges that come up in the pursuit of a fulfilling life and bridge their past experiences with newfound opportunities. Coming together is what provides us with faith in our ability to change and adapt to new circumstances and environments. By understanding who we are and where we come from, we strengthen our resolve and garner resilience.
Rebecca Solodovnik
Mental Health Counselor, MA, LMHC, CAMS 3, CCIS
Verified Verified
4 Endorsed
Grand Central, New York, NY 10016 (Online Only)
Hi, thank you for stopping by. Breaking unhealthy patterns of behavior. Struggling with a (recent or past) traumatic event. Working on your anger or other emotions that get in the way of achieving goals. Learning how to set boundaries. Gaining insight about yourself. Learning more effective ways to communicate at work or in your personal relationship. Can't vent to friends or family anymore. All of these are the right reasons for therapy. This is the first step towards feeling better, thinking better, working better and living better.
Hi, thank you for stopping by. Breaking unhealthy patterns of behavior. Struggling with a (recent or past) traumatic event. Working on your anger or other emotions that get in the way of achieving goals. Learning how to set boundaries. Gaining insight about yourself. Learning more effective ways to communicate at work or in your personal relationship. Can't vent to friends or family anymore. All of these are the right reasons for therapy. This is the first step towards feeling better, thinking better, working better and living better.
Rivia Mind
Verified Verified
Grand Central, New York, NY 10016
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.
Irina Firstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Central, New York, NY 10017
I have been practicing psychotherapy with individuals and couples for over 20 years.
I work with individual patients mostly using EMDR, a therapeutic technique to clear traumatic experiences which get "stuck" in emotions, body and brain and cause symptoms which bring clients into therapy. My other approaches to Individual Therapy are Psychodynamic and Mindfulness- based therapies.My reputation is that I am straight forward without harshness and I give constructive feedback. My goal is to understand root causes of the problems that bring people to therapy. We work together to gain insight and develop strategies to make change.
I have been practicing psychotherapy with individuals and couples for over 20 years.
I work with individual patients mostly using EMDR, a therapeutic technique to clear traumatic experiences which get "stuck" in emotions, body and brain and cause symptoms which bring clients into therapy. My other approaches to Individual Therapy are Psychodynamic and Mindfulness- based therapies.My reputation is that I am straight forward without harshness and I give constructive feedback. My goal is to understand root causes of the problems that bring people to therapy. We work together to gain insight and develop strategies to make change.
Stan Royzman
Psychologist, PsyD, MSEd
Verified Verified
Grand Central, New York, NY 10016
Stan Royzman, Psy.D., M.S.Ed., established Pediatric & Young Adult Psychological Services of New York to empower children, adolescents, and young adults. His second goal was to ensure that families have the tools and resources that they require to navigate the complex systems of education and mental health. Dr. Royzman has been working in the field of mental health for over fifteen years. He has expertise in a number of evidence-based interventions, in addition to evaluative services. He is also the creator of Show and Spell - three games that promote social-emotional learning (learn more at www.psychservicenyc.com).
Stan Royzman, Psy.D., M.S.Ed., established Pediatric & Young Adult Psychological Services of New York to empower children, adolescents, and young adults. His second goal was to ensure that families have the tools and resources that they require to navigate the complex systems of education and mental health. Dr. Royzman has been working in the field of mental health for over fifteen years. He has expertise in a number of evidence-based interventions, in addition to evaluative services. He is also the creator of Show and Spell - three games that promote social-emotional learning (learn more at www.psychservicenyc.com).
Anna Pirveli
Counselor, LMHC, MS
Verified Verified
Grand Central, New York, NY 10001 (Online Only)
Do you feel depressed or anxious? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? Have you been struggling with isolation, sadness and confusion that came with Covid-19? Do you have trouble maneuvering through your relationships? If so, I would love to talk with you. I believe in change, and that it can happen when you least expect it. Therapy is a great way to understand yourself, see what’s been holding you back, identify your barriers, and make that needed change to live a happy and meaningful life.
Do you feel depressed or anxious? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? Have you been struggling with isolation, sadness and confusion that came with Covid-19? Do you have trouble maneuvering through your relationships? If so, I would love to talk with you. I believe in change, and that it can happen when you least expect it. Therapy is a great way to understand yourself, see what’s been holding you back, identify your barriers, and make that needed change to live a happy and meaningful life.
Ekaterina Baksheeva
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Central, New York, NY 10016 (Online Only)
Are you struggling with finding ways to cope with life stressors, depression, anxiety, relationship issues, and constant mind games? It is normal and natural to seek help, and space that I provide for my clients in my sessions is your road to fulfilling balanced life. My Buddhist background influences the holistic therapy approach that emphasizes person’s strengths, unique coping skills and promotes a harmonious well-being. I use several therapeutic modalities including but not limited to Mindfulness, ACT, Energy focused therapy. Start this beautiful journey to remember who you truly are, I can guide you there.
Are you struggling with finding ways to cope with life stressors, depression, anxiety, relationship issues, and constant mind games? It is normal and natural to seek help, and space that I provide for my clients in my sessions is your road to fulfilling balanced life. My Buddhist background influences the holistic therapy approach that emphasizes person’s strengths, unique coping skills and promotes a harmonious well-being. I use several therapeutic modalities including but not limited to Mindfulness, ACT, Energy focused therapy. Start this beautiful journey to remember who you truly are, I can guide you there.
Tanya Koifman
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Central, New York, NY 10036 (Online Only)
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. We will work together toward resolving life challenges by identifying your personal strengths, coping strategies, and by helping you to see things in your life from a different lens.
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. We will work together toward resolving life challenges by identifying your personal strengths, coping strategies, and by helping you to see things in your life from a different lens.
Vlada Levit
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Grand Central, New York, NY 10016
Relationship strain, communication issues, PTSD, anxiety, trauma, mistrust of happiness and feelings of depression are some of the experiences I help you heal from. I work with folks whose past pains are inhibiting present fulfillment within relationships and quality of life. We work together to navigate stressors and responsibilities they are expected to keep up with, while managing past pains to relearn safety on their current path. I treat the person as a whole- meaning in addition to your psyche, I also take into account your environmental, circumstantial, and physical self and how that impacts your mental health overall.
Relationship strain, communication issues, PTSD, anxiety, trauma, mistrust of happiness and feelings of depression are some of the experiences I help you heal from. I work with folks whose past pains are inhibiting present fulfillment within relationships and quality of life. We work together to navigate stressors and responsibilities they are expected to keep up with, while managing past pains to relearn safety on their current path. I treat the person as a whole- meaning in addition to your psyche, I also take into account your environmental, circumstantial, and physical self and how that impacts your mental health overall.
Jung Professional Referral Service
Licensed Psychoanalyst, PhD, LP
Verified Verified
Grand Central, New York, NY 10016
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
Online Therapists
Anna Halberstadt-Komar
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
New York, NY 10016
Я психолог, получивший психологическое образоание в МГУ и в Хантер Колледже. Я также закончила институт семейной и детской психотерапии. Я проработала более 30 лет как психотерапевт, руководитель и директор психиатрических клиник в Нью-Йорке. Я работаю со взрослыми и детьми ( начиная с пяти лет), у меня огромный опыт лечения депрессии, тревожных расстройств, хронических психических заболеваний, сексуальных расстройств, семейных проблем. Я работаю с людьми из разных стран и культур, общиной ЛГБТ , у меня большой опыт в семейной терапии, работе с парами( couples therapy). Преподавала в Хантер Колледже, Колумбийском университете.
Я психолог, получивший психологическое образоание в МГУ и в Хантер Колледже. Я также закончила институт семейной и детской психотерапии. Я проработала более 30 лет как психотерапевт, руководитель и директор психиатрических клиник в Нью-Йорке. Я работаю со взрослыми и детьми ( начиная с пяти лет), у меня огромный опыт лечения депрессии, тревожных расстройств, хронических психических заболеваний, сексуальных расстройств, семейных проблем. Я работаю с людьми из разных стран и культур, общиной ЛГБТ , у меня большой опыт в семейной терапии, работе с парами( couples therapy). Преподавала в Хантер Колледже, Колумбийском университете.
Natalia Kurchanova
Licensed Psychoanalyst, PhD, LP
Verified Verified
New York, NY 10024
Психотерапия и психоанализ – это процесс познания себя, искусство и наука, направленные на то, чтобы понять и улучшить свою жизнь, отношения с близкими, и помочь найти свое призвание. Будучи психоаналитиком и психотерапевтом, я работаю с людьми, которые страдают от хронического беспокойства, депрессии, негативного мнения о себе и окружающих, и чувства потерянности в этом мире. Я также работаю с художниками, музыкантами, поэтами, писателями, и другими творческими личностями, помогая им выходить из креативных тупиков и преодолевать кризисы связанные с трудностями создания собственной карьеры.
Психотерапия и психоанализ – это процесс познания себя, искусство и наука, направленные на то, чтобы понять и улучшить свою жизнь, отношения с близкими, и помочь найти свое призвание. Будучи психоаналитиком и психотерапевтом, я работаю с людьми, которые страдают от хронического беспокойства, депрессии, негативного мнения о себе и окружающих, и чувства потерянности в этом мире. Я также работаю с художниками, музыкантами, поэтами, писателями, и другими творческими личностями, помогая им выходить из креативных тупиков и преодолевать кризисы связанные с трудностями создания собственной карьеры.
Online Virtual Therapy With Charley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10016
I practice cognitive behavioral therapy, dialectical behavior therapy, family therapy, parent management training, exposure-response therapy, and mindfulness.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
I practice cognitive behavioral therapy, dialectical behavior therapy, family therapy, parent management training, exposure-response therapy, and mindfulness.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Irene (Irah) Serach Belaga
Psychologist, PhD
Verified Verified
New York, NY 10019
Perhaps you're tired of the same old thing: You walk into a therapist's office, sit down and wonder, "Can this person really help?" In my office, I may be the expert, with a PhD in clinical psychology and almost 20 years of experience, but my expertise is in guiding you toward your own wisdom and your own concept of healing. If you struggle with inauthentic relationships that are disconnected, empty or wanting, know that our work is about connection, authenticity and creating a full rich life. Common struggles I see are anxiety, depression and trauma in adults, kids and couples. Bring your family, your partner, even your pets.
Perhaps you're tired of the same old thing: You walk into a therapist's office, sit down and wonder, "Can this person really help?" In my office, I may be the expert, with a PhD in clinical psychology and almost 20 years of experience, but my expertise is in guiding you toward your own wisdom and your own concept of healing. If you struggle with inauthentic relationships that are disconnected, empty or wanting, know that our work is about connection, authenticity and creating a full rich life. Common struggles I see are anxiety, depression and trauma in adults, kids and couples. Bring your family, your partner, even your pets.
Yana Elbert
Counselor, LMHC, LPC
Verified Verified
New York, NY 10003
I am dedicated to supporting the individuals I work with in addressing a range of areas including anxiety, chronic illness, grief, life transitions, family and relationship issues, and trauma. I strive to build a trusting relationship where clients can speak openly, better understand their feelings and inner experiences, and develop awareness of narratives and patterns that may be getting in the way of living a more fulfilling life.
I am dedicated to supporting the individuals I work with in addressing a range of areas including anxiety, chronic illness, grief, life transitions, family and relationship issues, and trauma. I strive to build a trusting relationship where clients can speak openly, better understand their feelings and inner experiences, and develop awareness of narratives and patterns that may be getting in the way of living a more fulfilling life.
Applied Behavioral Sciences
Clinical Social Work/Therapist
Verified Verified
New York, NY 10017
Participant's resolve legal, child welfare, employment, family and marital problems.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
Participant's resolve legal, child welfare, employment, family and marital problems.
The doctors, therapists and counselors at Applied Behavioral Sciences have decades of experience developing and leading health care and social service programs. They has helped 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence.
Andrea B Levin
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
New York, NY 10024
I'm a seasoned clinician, with advanced expertise in family and couples therapy. I also have a sub-specialty: treatment of the professional writer, artist and performing artist. But I do not limit the scope of my practice to specialties; my work extends through life's full spectrum of quandaries and quagmires. Patients say the keys to our success are: safety, authenticity, flexibility, respect, wisdom, kindness, humor, and clarity. We work together, to understand the feelings that can sometimes ambush, block or trigger a person, derailing relationships and careers. We work without fast-forwarding past the hard parts - but without losing precious time.
I'm a seasoned clinician, with advanced expertise in family and couples therapy. I also have a sub-specialty: treatment of the professional writer, artist and performing artist. But I do not limit the scope of my practice to specialties; my work extends through life's full spectrum of quandaries and quagmires. Patients say the keys to our success are: safety, authenticity, flexibility, respect, wisdom, kindness, humor, and clarity. We work together, to understand the feelings that can sometimes ambush, block or trigger a person, derailing relationships and careers. We work without fast-forwarding past the hard parts - but without losing precious time.
Katie Krimer
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
New York, NY 10001 (Online Only)
My eclectic approach incorporates CBT, ACT, DBT, family systems, mindfulness-based therapies, and trauma-focused approaches.
The most difficult times for many of us are the ones we inflict upon ourselves. Many struggles in life are exacerbated by our own judgment and shame regarding ourselves and our inner experiences. I am passionate about supporting humans in healing their core wounds and teaching mindfulness as a way of being. In a nonjudgmental therapeutic sanctuary, I gently challenge the old habits and beliefs that no longer serve you, while helping you gain greater insight, develop a meaningful self-compassion practice, and live a more purposeful, fulfilled life. Together, we'll help you navigate towards empowerment and inner peace.
My eclectic approach incorporates CBT, ACT, DBT, family systems, mindfulness-based therapies, and trauma-focused approaches.
The most difficult times for many of us are the ones we inflict upon ourselves. Many struggles in life are exacerbated by our own judgment and shame regarding ourselves and our inner experiences. I am passionate about supporting humans in healing their core wounds and teaching mindfulness as a way of being. In a nonjudgmental therapeutic sanctuary, I gently challenge the old habits and beliefs that no longer serve you, while helping you gain greater insight, develop a meaningful self-compassion practice, and live a more purposeful, fulfilled life. Together, we'll help you navigate towards empowerment and inner peace.
See more therapy options for Grand Central, New York
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.