Therapists in Gramercy Park, New York, NY

Eres independiente, motivada y exitosa (aunque no siempre te sientes así), pero te sientes aislada en el entorno acelerado de Nueva York. Es como si todo lo que hiciera fuera pasar de un factor estresante al siguiente. Además, encontrar una terapeuta es completamente abrumador: ¡hay tantos perfiles! Pero te aseguro que iniciar el proceso terapéutico puede ayudarte a avanzar hacia una vida plena y significativa. Juntos desarrollaremos un espacio terapéutico sin prejuicios, aumentaremos su curiosidad y encontraremos nuevas formas de enfrentar los desafíos de la vida y lograremos sus metas.

¿Sientes que tus relaciones con tus seres queridos no estan funcionando? Te sientes muy triste y/o angustiado por esto? Te gustaria apoyo psicológico y/o emocional para aliviar estos sentimientos y mejorar la relacion con tus seres queridos? Si es asi, yo soy la terapeuta indicada para ayudarte a alcanzar un bienestar emocional optimo. Tengo mucha experiencia en terapia de familia, parejas e individual. Mi enfoque es en proveer un tratamiento terapéutico sensible a la diversidad cultural de nuestra comunidad Latina. Tengo un interes particular en experiencias de conflicto familiar, ansiedad, perdidas por immigracion y trauma.

La psicoterapia no es para gente loca. Es para gente común y corriente que desea vivir la vida con más tranquilidad, mayor alegría y en armonía con sus seres queridos. Tal vez se sienta estancado en el trabajo, tenga problemas con la pareja o viva conflictos familiares. Yo ofrezco un ambiente libre de prejuicios donde examinar estos problemas, identificar sus soluciones y desarrollar las habilidades para conseguirlas, ya sea a nivel personal, de parejas o de familia.

En este momento no estoy aceptando medicaid ni medicare. Los seguros que acepto son los seguros comerciales: Aetna,Cigna, Empire BlueCross, Optum, Oscar, Oxford, UMR y UnitedHealthcare ¿Ha estado teniendo problemas con muchas preocupaciones, pensando demasiado hasta el punto de sentirse incapaz de disfrutar su mejor vida? ¿O tal vez esté luchando contra una pérdida, no se siente como antes, o hay problemas en una relación cercana? Sea lo que sea, si estás pasando momentos difíciles, es normal. Pero también es importante saber cuándo hay que buscar apoyo para los problemas.

Has estado posponiendo la terapia durante meses, pero es un año nuevo y estás decidido a mejorar tu bienestar emocional. Tal vez estás en un momento de tu vida donde sientes insatisfacción o frustración porque muchas cosas no están funcionando como te gustaría. Es posible que hayas experimentado un gran contratiempo o evento traumático que cambio tu vida. Sin embargo, la mayoría de los que te rodean piensan que eres exitoso, ambicioso, y confiable. Pero en tu interior nunca te sientes satisfecho contigo mismo, y la voz en tu mente no para de recordarte de todas las maneras en las que estás fracasando.

I offer a safe, warm and professional environment to individuals, couples and family subsets who are looking to understand and heal from the challenges and emotional hardships they face. When we embrace a new understanding of these difficulties without negative judgments, and use skillful tools, we can thrive in ways that have meaning, and embodied freedom. I am here to listen to you, your story, how you see your life, what you feel, and wish for yourself and your relationships. Trained in evidence-based approaches, I offer a range of tools to meet your needs and goals. This is a collaboration designed to unleash your best self.

Feeling disconnected or not understood by a significant other or loved one? Are you experiencing frequent arguing, miscommunication, or finding it increasingly hard to be “on the same page"? Whether you are feeling stuck in a years-long familial, romantic, or business relationship, or you want to do some preventive work in your newly found connection—you have found the right therapist. I am a native Spanish and English-speaking Licensed Clinical Social Worker with over a decade of experience helping adults build healthier, more fulfilling relationships with themselves, their partners, and family members.

Therapy provides a safe space to explore core issues. Many times, generational and environmental factors complicate daily life struggles. Providing a warm and empathetic environment helps people understand themselves and their situations in a new way which fosters greater self-awareness and helps to build new narratives that can lead to positive outcomes. I am a bi-lingual (Spanish), solution-focused social worker who has experience working with children, adolescents and adults utilizing individual, couple and family therapy modalities in a range of settings. I have a solid foundation for helping diverse clients achieve their goals.

With a supportive, interpersonal approach, my goal is to guide you, but not direct you to recognize and then rise above the obstacles that prevent you from thriving in all aspects your life--in work, family & romantic relationships, creativity, and in your own self-development. Since 1996 I have had the opportunity to work with individuals and couples who have struggled with a wide variety of emotional issues. I have found that lasting change comes from discovering the underlying causes of problems, and working together to resolve and reduce your symptoms, while helping you grow towards becoming your most authentic self.

Everyone needs help from time to time. Parents, in particular, are faced with stress and pressures that reverberate throughout the family. It is a sign of strength to take action and reach out when things don't seem to be getting better on their own. You don't have time to waste, and I partner with you to get you feeling better quickly. Giving clients practical tools to make real, lasting changes is the hallmark of my work as a therapist and certified peaceful parenting coach.

I work with individuals, couples and families navigating a myriad of struggles. Some are questioning how to best be in connection with those they care about and looking for ways out of repeated negative cycles. Others are simply hoping to be supported and witnessed as they navigate life's many pains and joys. My greatest professional hope is that I can provide both.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.

Our philosophy is rooted in the belief that every family and individual deserves access to compassionate, evidence-based care. We understand that each family is unique and that there is no one-size-fits-all solution to the challenges they may face. That's why we work closely with our clients to create personalized treatment plans that are tailored to their specific needs.

Hi and welcome! I’m glad you’re here. I'm happy that you've taken this step towards seeking support. As a therapist, I strive to embody qualities that are essential for our therapeutic journey together: warmth, directness, and honesty. My goal is to create a safe and secure environment that is judgment free while nurturing and supporting you as you navigate your challenges. Recognizing that each person's story is unique, I'm dedicated to meeting you exactly where you are in your life. I hold the belief that the struggles we face in our everyday lives often have roots in our past experiences, early connections, and attachments.

Pronouns include she/they; 1st person references include I/We. I am devoted to helping humans (beings/persons) live in full health, wellness and presence and believes in limitless possibilities. I work with each person at their pace - meeting them where they are/as they are – ‘walking’ together on the journey through Life. The client-therapist relationship is a partnership – mutually growing and supporting the client(s) in their wholeness. Utilizing a Strengths Perspective, clients are seen in their power, while at the core of the relationship, is their unique insight and understanding of them Self & the Collective

It is through congruence, a genuine ability to empathize and to be compassionate, that I believe is how an organic developing therapeutic relationship manifests. My style’s core foundation revolves around a collaboration between Rogerian Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). It is with an open heart that I invite you to give yourself an opportunity at enhancing your quality of life through the process of self-discovery.

Nominated Top Doctor in NYC for the past five years and recognized by Continental Who's Who as a Pinnacle Professional in the field of Psychology, I dedicate myself to helping you out of feeling stuck, down and anxious. My goal is to help you find your way to feeling better. I will listen to you, understand who you are and give you lots of help and insight into your suffering. You will leave the initial consult feeling so much better! I will tailor a treatment to your needs and personality and match you with a therapist in my practice who is a great match for you. My patients love this model and I am sure that you will too!

I'm a psychologist who works with children, adolescents and adults, specializing in loss, trauma and family issues, in English and Spanish. I use integrative, strengths and evidenced-based therapy. I believe that humans are inherently wired for resilience. In particular contexts, our once healthy coping skills may prevent us from returning to our adaptive core. In therapy, I urge patients to learn to experience and tolerate emotions, access instinctive coping capacities and build a flexible mindset. This method allows patients to uncover strengths, and deepen their sense of hope, leading lives filled with vitality and exuberance.