Therapists in Garment District, New York, NY

Don't you hate it when you feel overwhelmingly sad or helpless? Do you feel like you're losing control and your friends and family have run out of advice to give you? Perhaps, those around you don't get who you are. Maybe, you need someone to talk to. Well, guess what? I'm here to help you build a mindset that is clear, rational, and free of mental blocks. It's not about being perfect; it's about feeling better about living your best life. My objective is to help you become your own therapist.

I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

I provide holistic, strength-based, trauma-informed and culturally competent therapy. I believe that the therapeutic relationship be built on trust, empathy, compassion and acceptance without judgment in order to create a safe space for clients to not only authentically connect with themselves and others, but to embody vulnerability. I utilize a systemic approach to look into inter-generational patterns within families and work from an emotionally focused therapeutic approach.

Making the decision to seek out therapy is a courageous and transformational step toward positive change. I believe that therapy is for all, and that anyone can achieve recovery to restore emotional health and balance in their lives. Many of my clients struggle with anxiety, depression, trauma, family dynamics and self-esteem. I also help clients grappling with disordered eating, such as restricting food, compensatory behaviors and body acceptance. My style is trauma-informed, affirming and compassionate, and I try to make therapy a safe space to build new skills and strategies to achieve the fulfilling life you deserve.

I provide holistic, strength-based, trauma-informed and culturally competent therapy. I believe that the therapeutic relationship be built on trust, empathy, compassion and acceptance without judgment in order to create a safe space for clients to not only authentically connect with themselves and others, but to embody vulnerability. I utilize a systemic approach to look into inter-generational patterns within families and work from an emotionally focused therapeutic approach.

If you have wondered how to access your inate intuition and spirituality to clarify your life's direction, to enhance your good judgement, and to learn life enriching techniques, then our work together can provide a personalized pathway. We can examine behaviors and life patterns, learn to redirect thoughts and actions, and improve life choices, while releasing negative, recurring thoughts. Sadness, loss, and depression as well as grief, trauma, and anxiety can be addressed in a supportive and private environment. Sessions are designed to meet your individual and unique needs..

I am a Licensed Marriage and Family Therapist with a Master's Degree in Human Development and Family Studies, as well as Bachelor's Degrees in both Psychology and Sociology. I strive to provide clients with the space to explore life's obstacles in a nonjudgmental environment. Whether it is relational hardships, family concerns, or individual stressors, I believe that everyone can benefit from the space that therapy can provide to work through these issues. I work with clients to explore issues from all angles, while providing a listening ear and the helpful tools to work through the issues they are grappling with.

Life is full of transitions and it's difficult to deal with the day-to-day challenges of family, work, school, health, or grieving a loss. The help of a professional counselor may be necessary to get through some of these moments. I use a Person-Centered technique to create a safe space for you to tell your story. I have over 15+ years of working as a Human Resource Professional and I have seen how workplace bias impacts an individual’s mental well-being. I transitioned into Mental Health Counseling because of my passion for working with individuals and families to find a pathway to getting unstuck and navigating the unknown.

I specialize in all kinds of relationship difficulties and issues and I work with singles as well as couples helping them to establish successful, fulfilling relationships. I also help individuals who are experiencing a relationship breakup or divorce by supporting them through that difficult process.I also help client who have difficulty with their coworkers or superiors at at work.

29 years experience helping adults, couples and families understand and address the sources of conflict in their interpersonal relationships and daily professional lives. The primary therapeutic goal is to effectively manage the negative emotions (such as low self-esteem, anger, anxiety and depression) which interfere with quality of life and achievement of personal and professional goals, inclusive of LBGQT life challenges. Pets are family too and an integral part of one's life and routine. The loss of a pet can be devastating. Hence, I also offer pet bereavement counseling.

Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.

I am a licensed Marriage and Family Therapist in the state of New York with over five years of clinical experience. I believe that therapy is a space where we can open ourselves and safely explore all of the different parts that make us unique and special. I specialize in working with individuals and couples in the areas of communication, relational distress, LGBTQ+ acceptance and identity realization, and navigating life transitions. Additionally, I have helped clients process and surmount issues of depression, anxiety, OCD, infidelity, self-esteem, impulsivity, and more.

I am a Jewish, queer, neurodivergent therapist. It is my goal to provide a safe and warm environment where my clients can explore areas of their lives that cause distress. We can work together to identify unacknowledged emotions, fears, desires, and entrenched patterns so that you can live a life worth living. I am motivated in helping any client who is struggling. I bring a great deal of empathy and understanding to people who are struggling with mental health issues and it would be a privilege to come along on the journey of healing with you.

Are you struggling with anxiety, self-defeating behaviors, shame, depression, or holding onto painful feelings and memories? Do you feel you don't truly understand yourself, your friends, your spouse, or your partner? Together, you and I can explore and help you recognize your true, deep-rooted feelings and help you resolve them. By looking into our beliefs, emotions, early-life experiences, and thoughts, we can recognize recurring patterns and develop proper coping mechanisms to avoid our distress and move forward.

My therapy sessions are focused on serving as a support and guide to my clients while creating a nonjudgmental setting to allow my clients the ability to express themselves freely. I collaboratively work together with my client in achieving their desired goals. My passion is to help my client recognize their strengths and to promote self-empowerment.

I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking destructive patterns, thoughts and actions through gained strength, empathy and resolution.

I believe that finding happiness and achieving peace is not the absence of conflict and stress, but our ability to better cope with it through better knowing ourselves. I want to partner with you to make more conscious choices, develop resilience, and empower you to make changes and address barriers that might have you feeling stuck. I provide a non-judgmental and safe space for you to explore your thoughts and feelings at your own pace. I also happen to think that humor and having a good laugh is incredibly healing too.

My therapy style is grounded in empathy and connection. I believe the relationship between myself and my clients is the foundation and most important component of our work together. My priority is to create a comfortable, non-judgmental and warm environment for my clients to openly express and explore their thoughts and feelings, while processing past experiences. Through a collaborative approach, my goal is to provide my clients with support and professional guidance as we embark on this journey together. I am committed to helping clients find healing through working together and feeling heard and understood.