Family Therapy in Garment District, New York, NY

I am a bi-lingual, Spanish speaking, bi-cultural psychotherapist specializing in the treatment of depression and anxiety issues, including general worry and career anxiety. I work flexibly and openly with clients to identify treatment goals, and map out a strategy to achieve them. Together, we find practical and creative solutions to the problems that bring you to treatment. Recognizing the inseparable connection between the mind and body, I regularly incorporate mindfulness practice into our work.

Life presents us with new challenges and obstacles every day. Whether you are entering a new phase of life or career, struggling to manage family and personal relationships, feeling inadequate at school or at work, or simply feeling stuck in a loop of anxiety, depression, or shame, adding in the right support can bring a sense of relief. Therapy is a safe and confidential space to connect with someone who truly cares, sees, and hears you. Your therapist is equipped to carry and instill the hope that things can change in whichever direction you choose.

Working towards improving your mental health can have a positive impact on many different aspects of your functioning. I strongly believe that wellness starts from the inside out. I utilize a holistic, nurturing, therapeutic approach, tailored to your needs that emphasizes the mind-body connection and the interconnectedness between mental and physical health. I seek to empower you with the skills and techniques needed to improve your emotional, behavioral, and social functioning.

I treat individuals, couples and families with the perspective of the whole system. Each person has learned beliefs and ideologies from their family of origin and bring those with them when they enter a new relationship. Helping uncover how those beliefs affect their lives is often key to the underpinnings of their problems and being able to decide what works for them is critical to being able to create a strong foundation in their relationships.

My work and approach are to live in the here and now of present issues, while looking to the future and resolving underlying struggles from former experiences, so as to help us realize and work through the parts of ourself that have been challenged and which continue to be so. My 28+ years of pre-/and post Master's psychodynamic work with direct client and patient clinical treatment, along with my ongoing experience as a Yoga Teacher, and REBT training, inform my style and approach in working with individuals who are invested in developing a healthy sense of self and achieving healthier life goals.

Welcome....I'm glad you could stop by and say hello. I have been a Licensed Social Worker for 20 years. What makes me unique is that I am a great listener who really cares. I have won 3 awards for Outstanding Social Work Practice. I work with children, teenagers, adults and older adults. I provide counseling to individuals, couples, family and groups. My practice style is helping you cope, heal and change. I combine various techniques to match your individual need's including Psychoanalytic Psychotherapy, Solution-Focused Psychotherapy and Interpersonal Psychotherapy to enhance your life to the fullest capacity.

Hi my name is Rob York, I am the clinical director of PMA Mental Health Counseling. We are located in the Flatiron District of NY and we are now doing TeleHealth video sessions. PMA psychotherapists, associate clinicians, and advanced clinical interns provide counseling services including Individual, Couples, Family and Group Therapy, in addition to Workshops and Seminars addressing a variety of topics.

Clients who seek my services come with a desire to create positive change in their lives. They may be seeking help for themselves,their child or their family. Their goals can include finding relief of unnecessary stress and suffering, increasing awareness and breaking unhealthy patterns of behavior, developing the ability to create and sustain healthy and intimate relationships and/or obtaining relief from psychological pain, trauma and loss. Psychotherapy can help people heal from past experiences in order to develop the awareness and the skills necessary to handle challenging situations in the present.

I help children, adolescents, adults and families with a wide range of issues, including anxiety and depression, school and behavioral challenges, life transitions and developmental delays, and family and relationship concerns. My work is informed by cognitive behavioral therapy, dynamic psychotherapy, family systems, and mind-body approaches.

Choosing a therapist for yourself or your family in NYC can be a daunting task. I specialize in work with children, teens, and adults and am here to help you with this process as all individuals can benefit from talking with someone who is honest, direct, and compassionate.

My goal is to help guide you through challenging life transitions with empathy and compassion. Past events in our lives are part of our story, but they are not the entire story and they do not define us. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your authentic self. Therapy is a journey that we can take together, navigating the challenges in a collaborative way.

Currently accepting new clients in NY, CO, ME and FL via telehealth. It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up.  I want you to know it's ok to show up however you're feeling that day.  It's ok to open up at your own pace.  I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun.

Hi! I'm Dr. Steinberg. Are you struggling with your relationship(s)? Are you in need of couples counseling or sex therapy? Do you need help recovering after infidelity? Do you have difficult or unsupportive parents or relatives? Do you wish to argue less (my TEDX Talk is about this!) or have parenting/family issues? Do you need extra support and guidance to help you handle challenging situations or desire to make important changes? Is "work stress" or work/life balance a problem? If you answered "Yes!" to any of these questions, then I would LOVE to work with you - to teach you valuable tools to help you secure SUCCESS!

We have all developed strategies to manage the threat of disconnection in our most important relationships. Often these strategies are to shut down and walk away or continue pursuing our partner. When these strategies meet, they create a pattern the keeps their relationship feeling stuck in repetitive arguments. We can work together to help you understand more about the particular pattern in your relationship, OR you can get started now with my couples course where I take you and your partner into greater understanding of one another at www.thesecurecouple.com

I provide psychotherapy to older teens as well as adults of all ages who are experiencing emotional and relational difficulties, including: depression, anxiety, relationship issues, family conflict, and school or work-related difficulties. Whether you are feeling unhappy with your current situation, worried about the future, or seeking self-exploration, psychotherapy can provide healing and growth. We will work together to better understand your concerns, conflicts, aspirations, and what may be holding you back.

I am a licensed clinical social worker who works with adults of all ages in individual psychotherapy. I often work with patients navigating adapting to change, breaking ineffective habits, family dynamics, anxiety, trauma, grief and loss, and relationship difficulties. My approach is psychoanalytic, cognitive and behavioral for a truly integrative approach. I will help you to understand your past and recognize current patterns and behaviors that may no longer serve you. In addition, I have a solidly strength-based perspective to help empower you to utilize the strengths you already have.

Authenticity is the core value of my approach to therapy. I am a born and raised New Yorker who understands firsthand being skeptical of the work in therapy, especially when leaning outside of your comfort zone. If you're reading this, you may be in a place where you're ready to do just that... It may be that all of your past experiences are a weight that you carry around everywhere. The more troublesome of these experiences could create barriers to having fulfilling relationships with others and can make it hard to be with yourself.

No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.

Are you having trouble with your teenagers? I can help! I am a Licensed Marriage and Family Therapist (LMFT), and a teen expert. I have 20 years of experience treating adolescents and families. This is my passion! I understand teens and young adults, and have developed successful techniques that help family members better understand each other, and communicate more effectively. I consistently incorporate empathy, humor, and intuitive healing into the treatment process. I have extensive experience treating adolescent peer and behavioral issues, substance abuse, divorce-related issues, trauma, and problems related to body image.