Photo of Siyi Lai, Pre-Licensed Professional in Chelsea, New York, NY
Siyi Lai
Pre-Licensed Professional, MFT
Verified Verified
2 Endorsed
Chelsea, New York, NY 10001
I understand you might feel stuck in the past or the same negative loop and haven’t found any meaningful progress by talking to yourself, your family, or friends. My goal is not only to give you the tools to relieve your symptoms and better cope with specific situations but also to transform your narrative and generate sustainable growth. I use an integrative and tailored approach to meet your needs and cultural values. Combining systemic and relational framework, and mindfulness practice, I’ll help you gain insight into your thoughts, emotions, and behaviors, and align them to achieve what you most value in life.
I understand you might feel stuck in the past or the same negative loop and haven’t found any meaningful progress by talking to yourself, your family, or friends. My goal is not only to give you the tools to relieve your symptoms and better cope with specific situations but also to transform your narrative and generate sustainable growth. I use an integrative and tailored approach to meet your needs and cultural values. Combining systemic and relational framework, and mindfulness practice, I’ll help you gain insight into your thoughts, emotions, and behaviors, and align them to achieve what you most value in life.
(646) 798-7664 View (646) 798-7664
Photo of Brian Ledere Psychotherapist Phd Edd Phd2, Registered Psychotherapist in Chelsea, New York, NY
Brian Ledere Psychotherapist Phd Edd Phd2
Registered Psychotherapist, PhD, EdD, PhD2, MA1 MA2, MA3 MA4
Verified Verified
Chelsea, New York, NY 10001
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
CBT/DBT, Resilience Psychotherapy, Behavior Mgt & Behavior Therapy, Career/Vocational issues, School/Achievement issues, Hypnotherapy, Aromatherapy, Holistic Therapy, Disorders of Infancy, Early Childhood, Adolescence, Adulthood, Senior Years, EI, CPSE, CSE, College issues, Couples & Family Therapy and Mediation.
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
(646) 897-6012 View (646) 897-6012
Photo of Anna Resnikoff, Clinical Social Work/Therapist in Chelsea, New York, NY
Anna Resnikoff
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
Through my education and training I have learned to help individuals, couples and families move from a place of self-doubt, depression, anxiety, and shame toward self-actualization and greater authenticity so they may feel truly comfortable (and powerful) in their own skin through the use of CBT, DBT, and Family Systems Therapy.
Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.
Through my education and training I have learned to help individuals, couples and families move from a place of self-doubt, depression, anxiety, and shame toward self-actualization and greater authenticity so they may feel truly comfortable (and powerful) in their own skin through the use of CBT, DBT, and Family Systems Therapy.
Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.
(347) 802-0943 View (347) 802-0943
Photo of Evelyn Carayannis, Marriage & Family Therapist in Chelsea, New York, NY
Evelyn Carayannis
Marriage & Family Therapist, LMFT, CCEP
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
I support individuals who struggle with relationships, who have difficulty advocating for themselves and who are transitioning through challenging times. We will explore and validate how your attitudes, beliefs, and behaviors helped you survive earlier stressors but currently limit you. We will bring a greater awareness and a deeper understanding of your feelings. Over time, you will be able to release defensive habits that prevent access to your true nature - authenticity, integrity, and passion. I am here to support your journey of healing and growth so you can create the life that you long for.
I support individuals who struggle with relationships, who have difficulty advocating for themselves and who are transitioning through challenging times. We will explore and validate how your attitudes, beliefs, and behaviors helped you survive earlier stressors but currently limit you. We will bring a greater awareness and a deeper understanding of your feelings. Over time, you will be able to release defensive habits that prevent access to your true nature - authenticity, integrity, and passion. I am here to support your journey of healing and growth so you can create the life that you long for.
(332) 237-6770 View (332) 237-6770
Photo of Alexa Rosenberg, Counselor in Chelsea, New York, NY
Alexa Rosenberg
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Chelsea, New York, NY 10011  (Online Only)
Yay, you found me! I am SO excited to welcome new clients to a facilitated healing and growth journey. I will be your guide as I tune into my intuition to support you and hold intimate space for your healing, expression, and conscious awareness. You can expect warmth, kindness, compassion, respect, and appreciation for the unique individual you are. There will be laughs, smiles, inspiration, collaboration, new perspectives, as well as an exploration of dreams, values, and how to create what you want in life. There will be talk of energy and the universe. I will see you holistically as being of body, mind, emotions, and spirit.
Yay, you found me! I am SO excited to welcome new clients to a facilitated healing and growth journey. I will be your guide as I tune into my intuition to support you and hold intimate space for your healing, expression, and conscious awareness. You can expect warmth, kindness, compassion, respect, and appreciation for the unique individual you are. There will be laughs, smiles, inspiration, collaboration, new perspectives, as well as an exploration of dreams, values, and how to create what you want in life. There will be talk of energy and the universe. I will see you holistically as being of body, mind, emotions, and spirit.
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Photo of Alycia Scott, Psychologist in Chelsea, New York, NY
Alycia Scott
Psychologist, PsyD
Verified Verified
4 Endorsed
Chelsea, New York, NY 10001
Waitlist for new clients
Are you feeling stuck, unhappy, or frustrated in your life, but aren't exactly sure why? My relational approach to therapy focuses on really getting to know you and your story, to help you to gain a better understanding of yourself, your emotions, and your goals. With this knowledge we can discover together how you can live your best life! My specialties include working with people who are feeling anxious/stressed, people struggling in their relationships (romantic or platonic), members of the LGBTQ* community, and college students. I also have years of experience working with visual and performing artists.
Are you feeling stuck, unhappy, or frustrated in your life, but aren't exactly sure why? My relational approach to therapy focuses on really getting to know you and your story, to help you to gain a better understanding of yourself, your emotions, and your goals. With this knowledge we can discover together how you can live your best life! My specialties include working with people who are feeling anxious/stressed, people struggling in their relationships (romantic or platonic), members of the LGBTQ* community, and college students. I also have years of experience working with visual and performing artists.
(856) 324-1025 View (856) 324-1025
Photo of Sandi Kaufman, Clinical Social Work/Therapist in Chelsea, New York, NY
Sandi Kaufman
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Chelsea, New York, NY 10001
Do you find yourself in bed with your partner yet at a loss as to how to bridge the gap between you? For way too many of us, sex causes stress, disconnection, and even physical pain. The silence and misunderstandings that accompany this spiral into heartache, loneliness, and shame. If you are feeling frustrated and don’t know what else to do, trust that working with me may actually get you the results you’ve been unable to achieve on your own. My practice as an AASECT certified sex therapist is to motivate couples and individuals with hope and positive action. The style of my work is non-judgmental, and solution-focused.
Do you find yourself in bed with your partner yet at a loss as to how to bridge the gap between you? For way too many of us, sex causes stress, disconnection, and even physical pain. The silence and misunderstandings that accompany this spiral into heartache, loneliness, and shame. If you are feeling frustrated and don’t know what else to do, trust that working with me may actually get you the results you’ve been unable to achieve on your own. My practice as an AASECT certified sex therapist is to motivate couples and individuals with hope and positive action. The style of my work is non-judgmental, and solution-focused.
(347) 846-0159 View (347) 846-0159
Photo of Julissa Campos, Counselor in Chelsea, New York, NY
Julissa Campos
Counselor, LMHC, CIMHP
Verified Verified
Chelsea, New York, NY 10001
Our practice style to health and wellness is holistic, providing client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Our therapist strive to provide quality treatment customized to each client's individuals needs. They employ a variety of therapeutic techniques which includes a humanistic approach, energy psychology techniques, mindfulness, CBT, EFT, and Reiki. Experienced with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions and relationship issues.
Our practice style to health and wellness is holistic, providing client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Our therapist strive to provide quality treatment customized to each client's individuals needs. They employ a variety of therapeutic techniques which includes a humanistic approach, energy psychology techniques, mindfulness, CBT, EFT, and Reiki. Experienced with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions and relationship issues.
(929) 299-0687 View (929) 299-0687
Photo of Kerrie Li, Counselor in Chelsea, New York, NY
Kerrie Li
Counselor, MS Ed, LMHC
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001  (Online Only)
Whether you're seeking comfort, clarity or empowerment, I'm here to compassionately witness your journey while offering guidance and support. I'm skilled at assisting clients in untangling emotional knots, rewriting internal narratives, cultivating post-traumatic growth, increasing confidence and sense of well-being in work, play and relationships. I have experience in serving these populations: highly sensitive people (HSPs); Asians and Asian-Americans, immigrants, anyone who is seeking to understand and increase their emotional intelligence.
Whether you're seeking comfort, clarity or empowerment, I'm here to compassionately witness your journey while offering guidance and support. I'm skilled at assisting clients in untangling emotional knots, rewriting internal narratives, cultivating post-traumatic growth, increasing confidence and sense of well-being in work, play and relationships. I have experience in serving these populations: highly sensitive people (HSPs); Asians and Asian-Americans, immigrants, anyone who is seeking to understand and increase their emotional intelligence.
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Photo of Kemylee Brisport, Clinical Social Work/Therapist in Chelsea, New York, NY
Kemylee Brisport
Clinical Social Work/Therapist, LMSW
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
Waitlist for new clients
Are you struggling with anxiety, career and life transitions, communicating with others, or seeking to reduce and manage stress, improve personal relationships, mild depression or experiencing grief? In our work, you will gain insight into the patterns in your life, set boundaries with yourself and others, and identify healthy coping skills. We will work towards identifying the root cause of your difficulties and find ways to heal and regain control of your life.
Are you struggling with anxiety, career and life transitions, communicating with others, or seeking to reduce and manage stress, improve personal relationships, mild depression or experiencing grief? In our work, you will gain insight into the patterns in your life, set boundaries with yourself and others, and identify healthy coping skills. We will work towards identifying the root cause of your difficulties and find ways to heal and regain control of your life.
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Photo of Dr. Donna Dannenfelser, Counselor in Chelsea, New York, NY
Dr. Donna Dannenfelser
Counselor, EdD, LMHC, NCC, MAC
Verified Verified
2 Endorsed
Chelsea, New York, NY 10001  (Online Only)
Dr. Donna D is the founder of Eudaimonia Psychology, which utilizes a holistic approach to psychotherapy, combining traditional psychology with CBT, positive psychology, energy work, and a life coaching component leading to living in a consistent state of well-being. This unique therapy is based on the understanding that if you reframe your thoughts you will change your life. Eudaimonia Psychology is centered on learning how to flourish emotionally, moving away from the pursuit of happiness, which is a broken model as it is conditional. Eudaimonia allows you to stand in a state of well being regardless of what life throws your way.
Dr. Donna D is the founder of Eudaimonia Psychology, which utilizes a holistic approach to psychotherapy, combining traditional psychology with CBT, positive psychology, energy work, and a life coaching component leading to living in a consistent state of well-being. This unique therapy is based on the understanding that if you reframe your thoughts you will change your life. Eudaimonia Psychology is centered on learning how to flourish emotionally, moving away from the pursuit of happiness, which is a broken model as it is conditional. Eudaimonia allows you to stand in a state of well being regardless of what life throws your way.
(747) 223-6350 View (747) 223-6350
Photo of At Home Psychedelic Therapy (Instant Insurance Verification ), Clinical Social Work/Therapist in Chelsea, New York, NY
At Home Psychedelic Therapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
Chelsea, New York, NY 10001
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), Clinical Social Work/Therapist in Chelsea, New York, NY
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
Chelsea, New York, NY 10001
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484

Online Therapists

Photo of Christina Coons, Clinical Social Work/Therapist in Chelsea, New York, NY
Christina Coons
Clinical Social Work/Therapist
Verified Verified
New York, NY 10028  (Online Only)
Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you understand that your trauma does not define you, your trauma reactions are valid and I’d like to support you in the development of healthy coping skills. This will allow you the freedom to transcend beyond traumatic experiences, forging a new path toward growth, healing, recovery and wellness. I can help you navigate and cope with addiction/substance use, PTSD, depression, anxiety, life transitions, identity related issues, and family/interpersonal relationships.
Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you understand that your trauma does not define you, your trauma reactions are valid and I’d like to support you in the development of healthy coping skills. This will allow you the freedom to transcend beyond traumatic experiences, forging a new path toward growth, healing, recovery and wellness. I can help you navigate and cope with addiction/substance use, PTSD, depression, anxiety, life transitions, identity related issues, and family/interpersonal relationships.
(914) 600-3498 View (914) 600-3498
Photo of Lauraine Mann in Chelsea, New York, NY
Lauraine Mann
MSc, CCEP
Verified Verified
New York, NY 10038
With a unique integration of psychosomatic (body-mind) therapy, I facilitate a transformative process aimed at identifying and releasing emotional, mental, physical, energetic, and spiritual blocks. Wild animals shake off trauma and move forward, but humans hold on to it due to conditioned behaviors developed during childhood. These behaviours initially served to keep us alive, but eventually, they outlive their purpose and get in the way of life. Some of the approaches I offer is talk therapy, breath-work, inner child healing, parts work, family constellations, meditation and energy work.
With a unique integration of psychosomatic (body-mind) therapy, I facilitate a transformative process aimed at identifying and releasing emotional, mental, physical, energetic, and spiritual blocks. Wild animals shake off trauma and move forward, but humans hold on to it due to conditioned behaviors developed during childhood. These behaviours initially served to keep us alive, but eventually, they outlive their purpose and get in the way of life. Some of the approaches I offer is talk therapy, breath-work, inner child healing, parts work, family constellations, meditation and energy work.
(347) 429-6969 View (347) 429-6969
Photo of Stacey Klein, Clinical Social Work/Therapist in Chelsea, New York, NY
Stacey Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10025  (Online Only)
parent/ child/ family therapy) loss, existential/ religious conflicts, transitions (mid life), developmental trauma, anxiety, somatic and spiritual integration (therapists, meditation/ yoga teachers) and Kundalini/ spiritual awakenings.
Soul loss is what we go through when our early wounds and traumas restrict our energy and impede our ability to live freely and joyfully. I can help you retrieve your lost energy and rewire old patterns, so you can more fully embody who you were meant to be. Pain is often an invitation to learn more about our feelings so we can evolve and expand. I use a mind-body approach (somatic experiencing/ gestalt) with a relational lens (psychodynamic/ attachment/ Jungian) and energy healing. If you feel stuck after years of talk therapy, I can help. I see children, adolescents, adults, couples & families online only at the moment.
parent/ child/ family therapy) loss, existential/ religious conflicts, transitions (mid life), developmental trauma, anxiety, somatic and spiritual integration (therapists, meditation/ yoga teachers) and Kundalini/ spiritual awakenings.
Soul loss is what we go through when our early wounds and traumas restrict our energy and impede our ability to live freely and joyfully. I can help you retrieve your lost energy and rewire old patterns, so you can more fully embody who you were meant to be. Pain is often an invitation to learn more about our feelings so we can evolve and expand. I use a mind-body approach (somatic experiencing/ gestalt) with a relational lens (psychodynamic/ attachment/ Jungian) and energy healing. If you feel stuck after years of talk therapy, I can help. I see children, adolescents, adults, couples & families online only at the moment.
(646) 553-5771 View (646) 553-5771
Photo of Marlena Gordon, Clinical Social Work/Therapist in Chelsea, New York, NY
Marlena Gordon
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10003  (Online Only)
Drawing from an expansive toolkit, I also integrate various modalities into my practice to tackle issues such as anxiety & depression stemming from past trauma, relationship challenges, low self-esteem, family dynamics, work-life balance, imposter syndrome, & social conflicts.
Hi there, brave one! Congratulations on taking the courageous first step towards greater self-love, understanding and overall wellbeing. I’m Marlena, a genuinely kind, warm & highly empathetic therapist dedicated to providing a supportive space within which we work together to cultivate connection, develop profound insights, transmute negative thoughts, bolster self-love & heal trauma. My conversational, authentic, & nurturing style fosters a deep therapeutic bond that serves as the springboard from which we co-create your positive evolution.
Drawing from an expansive toolkit, I also integrate various modalities into my practice to tackle issues such as anxiety & depression stemming from past trauma, relationship challenges, low self-esteem, family dynamics, work-life balance, imposter syndrome, & social conflicts.
Hi there, brave one! Congratulations on taking the courageous first step towards greater self-love, understanding and overall wellbeing. I’m Marlena, a genuinely kind, warm & highly empathetic therapist dedicated to providing a supportive space within which we work together to cultivate connection, develop profound insights, transmute negative thoughts, bolster self-love & heal trauma. My conversational, authentic, & nurturing style fosters a deep therapeutic bond that serves as the springboard from which we co-create your positive evolution.
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Photo of Ramona K Clifton, Clinical Social Work/Therapist in Chelsea, New York, NY
Ramona K Clifton
Clinical Social Work/Therapist, LCSW-R, CPC
Verified Verified
1 Endorsed
New York, NY 10011
Artists, musicians and creatives - you may have unique challenges for personal needs and artistic goals. Do you compare yourself negatively to others, face perfectionism and anxiety, battle inner voices that tell you you’re “not ready” or not worthy? If so, NOW is a great time to talk. Growth and innovation don’t come from staying in the "uncomfortable comfort zone"! In therapy, you'll find new strategies for mood swings or stuck situations (with your partner, band, team, family.) You'll have support and accountability. If you have painful or traumatic memories to process, I'm here for you. Artists don't have to struggle alone!
Artists, musicians and creatives - you may have unique challenges for personal needs and artistic goals. Do you compare yourself negatively to others, face perfectionism and anxiety, battle inner voices that tell you you’re “not ready” or not worthy? If so, NOW is a great time to talk. Growth and innovation don’t come from staying in the "uncomfortable comfort zone"! In therapy, you'll find new strategies for mood swings or stuck situations (with your partner, band, team, family.) You'll have support and accountability. If you have painful or traumatic memories to process, I'm here for you. Artists don't have to struggle alone!
(347) 826-6513 View (347) 826-6513
Photo of Kim Meijer, Marriage & Family Therapist in Chelsea, New York, NY
Kim Meijer
Marriage & Family Therapist, LMFT, MA, MPS
Verified Verified
New York, NY 10003
You'll learn how to listen to and speak you truth and communicate your desires while setting boundaries with friends and family.
Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.
You'll learn how to listen to and speak you truth and communicate your desires while setting boundaries with friends and family.
Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.
(929) 205-3496 View (929) 205-3496
Photo of Sarah Shuster, Clinical Social Work/Therapist in Chelsea, New York, NY
Sarah Shuster
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
New York, NY 10007
I am currently providing in-person and video sessions for individual therapy and couples work. My therapeutic approach is focused on making room for feelings of relief, self-acceptance, and a sense of inner calm. My clients arrive to therapy because of a tension between their external life feels outs of alignment their inner desires. Or, their relationships a source of pain for them, leaving them feeling stuck, like they are just replaying the same patterns over and over again. My clients have curiosity about their own roles in their dynamics in family relationships, romantic relationships, and friendships.
I am currently providing in-person and video sessions for individual therapy and couples work. My therapeutic approach is focused on making room for feelings of relief, self-acceptance, and a sense of inner calm. My clients arrive to therapy because of a tension between their external life feels outs of alignment their inner desires. Or, their relationships a source of pain for them, leaving them feeling stuck, like they are just replaying the same patterns over and over again. My clients have curiosity about their own roles in their dynamics in family relationships, romantic relationships, and friendships.
(929) 207-8079 View (929) 207-8079

See more therapy options for Chelsea, New York

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.