Photo of Mary Cho, Counselor in Nassau County, NY
Mary Cho
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Great Neck, NY 11021  (Online Only)
My experiences are in individual, couples and family counseling - counseling in areas such as depression, anxiety, relationships, eating disorders, marriage, family, career, and life transitions.
In this journey of life, as we go through the seasons, we all need someone to walk with. Whether young or old, at the core of our being, we want to be heard in the midst of all of life's "noises". My desire is to walk with you and hear you.
My experiences are in individual, couples and family counseling - counseling in areas such as depression, anxiety, relationships, eating disorders, marriage, family, career, and life transitions.
In this journey of life, as we go through the seasons, we all need someone to walk with. Whether young or old, at the core of our being, we want to be heard in the midst of all of life's "noises". My desire is to walk with you and hear you.
(516) 774-1925 View (516) 774-1925
Photo of Family and Personal Counseling, Counselor in Nassau County, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Levittown, NY 11756
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 266-2123 View (516) 266-2123
Photo of Donna Dilmanian Peri, Psychologist in Nassau County, NY
Donna Dilmanian Peri
Psychologist, PsyD
Verified Verified
2 Endorsed
Great Neck, NY 11021
I am trained in multiple treatment modalities, including psychodynamic, relational, cognitive-behavioral, dialectical behavior, and systemic family therapies.
Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems.
I am trained in multiple treatment modalities, including psychodynamic, relational, cognitive-behavioral, dialectical behavior, and systemic family therapies.
Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems.
(917) 214-3066 View (917) 214-3066
Photo of South Shore Counseling and Psychological Services, Psychologist in Nassau County, NY
South Shore Counseling and Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Wantagh, NY 11793
South Shore Counseling and Psychological Services is a private practice with locations in Wantagh, Woodbury, and Amityville, on Long Island. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxious disorders, depressive disorders, mood disorders, ADD/ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. We consider it our privilege to be part of our patients' development and healing.
South Shore Counseling and Psychological Services is a private practice with locations in Wantagh, Woodbury, and Amityville, on Long Island. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxious disorders, depressive disorders, mood disorders, ADD/ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. We consider it our privilege to be part of our patients' development and healing.
(516) 785-0323 View (516) 785-0323
Photo of Patricia Pitta, Psychologist in Nassau County, NY
Patricia Pitta
Psychologist, PhD, ABPP
Verified Verified
Manhasset, NY 11030
My approach is called "Assimilative Couple and Family Therapy" which focuses on two aspects: how the individual functions in relationships to himself and how he/she relates to others.
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Book written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach".
My approach is called "Assimilative Couple and Family Therapy" which focuses on two aspects: how the individual functions in relationships to himself and how he/she relates to others.
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Book written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach".
(516) 360-2485 View (516) 360-2485
Photo of Allison Thomas Neuropsychotherapist; Root Rise And Thrive, Clinical Social Work/Therapist in Nassau County, NY
Allison Thomas Neuropsychotherapist; Root Rise And Thrive
Clinical Social Work/Therapist, LCSW, NPT-C
Verified Verified
Malverne, NY 11565  (Online Only)
I work with clients to navigate relationships, family dynamics, grief, life changes.
You deserve to be seen, heard, and accepted. My goal is to continue to hold a safe space - free of judgement - for clients to express/process thoughts, feelings, and experiences within. An integral part of my role is to guide and support you as you explore root causes influencing present circumstances as well as create healing, catalyze change, and release any mental, physical, and/or emotional blockages that may be interfering with a truly happy, healthy, and balanced life. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful.
I work with clients to navigate relationships, family dynamics, grief, life changes.
You deserve to be seen, heard, and accepted. My goal is to continue to hold a safe space - free of judgement - for clients to express/process thoughts, feelings, and experiences within. An integral part of my role is to guide and support you as you explore root causes influencing present circumstances as well as create healing, catalyze change, and release any mental, physical, and/or emotional blockages that may be interfering with a truly happy, healthy, and balanced life. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful.
(516) 862-4397 View (516) 862-4397
Photo of Family and Personal Counseling, Counselor in Nassau County, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Levittown, NY 11756
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 613-3448 View (516) 613-3448
Photo of Sharon Klein, Clinical Social Work/Therapist in Nassau County, NY
Sharon Klein
Clinical Social Work/Therapist, LCSW-R, BCPCC, BCBA, EMDR, BC-TMH
Verified Verified
5 Endorsed
Massapequa, NY 11758
I have God, so why do I feel this way?? Just because you have your faith does not make you immune to life’s ups and downs. Anxiety and Depression are very real. It is not something you can just white-knuckle your way through. And no one expects you to. Maybe the issue is further complicated because you are struggling with an eating disorder or have a family history of depression. Whether these feelings are due to circumstances that are out of your hands or something biochemical is happening, you don’t have to figure it out alone. We are a Christian counseling practice that seeks to come along side you on this journey.
I have God, so why do I feel this way?? Just because you have your faith does not make you immune to life’s ups and downs. Anxiety and Depression are very real. It is not something you can just white-knuckle your way through. And no one expects you to. Maybe the issue is further complicated because you are struggling with an eating disorder or have a family history of depression. Whether these feelings are due to circumstances that are out of your hands or something biochemical is happening, you don’t have to figure it out alone. We are a Christian counseling practice that seeks to come along side you on this journey.
(516) 654-8057 View (516) 654-8057
Photo of Robin Cutler, Clinical Social Work/Therapist in Nassau County, NY
Robin Cutler
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Lynbrook, NY 11563
I am also a Licensed School Social Worker with expertise in working with children- ages Pre-K through High School- as well as parenting , school and family issues.
Thank you for your interest in my practice! I am a Licensed Certified Social Worker with many years of clinical experience. My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients. I work with adults, children, & adolescents to help foster positive relationships and productive outcomes- supporting effective coping skills, healthy choices, and strategies to effectively manage emotions in order to help people move forward in their lives, no matter the challenges.
I am also a Licensed School Social Worker with expertise in working with children- ages Pre-K through High School- as well as parenting , school and family issues.
Thank you for your interest in my practice! I am a Licensed Certified Social Worker with many years of clinical experience. My goal is to provide a comfortable, trusting environment in which to meet the individual needs of my clients. I work with adults, children, & adolescents to help foster positive relationships and productive outcomes- supporting effective coping skills, healthy choices, and strategies to effectively manage emotions in order to help people move forward in their lives, no matter the challenges.
(516) 252-3197 View (516) 252-3197
Photo of Doris Aptekar, Counselor in Nassau County, NY
Doris Aptekar
Counselor, PhD, LMHC
Verified Verified
Roslyn, NY 11576
With over 35 years experience in individual marriage and family therapy, I specialize in behavior modification, bilingual counseling, and educating staff and personnel.
MIRACLES CAN HAPPEN. HAVE YOURS! I am a Licensed Mental Health Counselor, School Psychologist, Bilingual Counselor, Hypnotherapist and Teacher, with special education experience who believes that "miracles can happen". I specialize in individual (children/adults}, couples and family,and hypnotherapy facilitating in smoking cessation, phobias, ADHD,OCD, behavior management, coaching and increasing self-esteem for achieving goals. I maintain a private practice in Roslyn Estates, New York. License, Certifications & Awards: Licensed Mental Health Counselor, National Honor Society in Psychology, Licensed Teacher, Certified School Psychologist. Certified Bilingual Counselor Awards: National Psychology Honor Society, New York City Works for Community Contributions.
With over 35 years experience in individual marriage and family therapy, I specialize in behavior modification, bilingual counseling, and educating staff and personnel.
MIRACLES CAN HAPPEN. HAVE YOURS! I am a Licensed Mental Health Counselor, School Psychologist, Bilingual Counselor, Hypnotherapist and Teacher, with special education experience who believes that "miracles can happen". I specialize in individual (children/adults}, couples and family,and hypnotherapy facilitating in smoking cessation, phobias, ADHD,OCD, behavior management, coaching and increasing self-esteem for achieving goals. I maintain a private practice in Roslyn Estates, New York. License, Certifications & Awards: Licensed Mental Health Counselor, National Honor Society in Psychology, Licensed Teacher, Certified School Psychologist. Certified Bilingual Counselor Awards: National Psychology Honor Society, New York City Works for Community Contributions.
(516) 200-3415 View (516) 200-3415
Photo of Kerrie Collazo, Clinical Social Work/Therapist in Nassau County, NY
Kerrie Collazo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Garden City, NY 11530
In her spare time Kerrie loves traveling and spending time with her family and friends.
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. In her practice she often treats children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
In her spare time Kerrie loves traveling and spending time with her family and friends.
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. In her practice she often treats children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
(516) 271-4189 View (516) 271-4189
Photo of Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy, Counselor in Nassau County, NY
Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy
Counselor, PhD, EdD, LMHC, PROF, HYPNOTH
Verified Verified
Roslyn, NY 11576
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
(516) 318-1535 View (516) 318-1535
Photo of Lori B. Sinclair, Clinical Social Work/Therapist in Nassau County, NY
Lori B. Sinclair
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.
(516) 323-7492 View (516) 323-7492
Jennifer Padrone
Psychologist, PsyD
Verified Verified
1 Endorsed
Great Neck, NY 11021
Dr. Padrone is a NYS Licensed Clinical Psychologist. Psychotherapy for adults, seniors, young adults and couples utilizing psychodynamic, attachment-based, Internal Family Systems and Mindfulness-based approaches. Treatment of anxiety disorders (including panic, OCD, and generalized anxiety), mood disorders (including major depression and bipolar disorders), eating disorders and psychological correlates of chronic pain. Addiction recovery strategies as well as harm reduction approach to substance misuse. Trauma-informed psychotherapy with neuropsychology patient education.
Dr. Padrone is a NYS Licensed Clinical Psychologist. Psychotherapy for adults, seniors, young adults and couples utilizing psychodynamic, attachment-based, Internal Family Systems and Mindfulness-based approaches. Treatment of anxiety disorders (including panic, OCD, and generalized anxiety), mood disorders (including major depression and bipolar disorders), eating disorders and psychological correlates of chronic pain. Addiction recovery strategies as well as harm reduction approach to substance misuse. Trauma-informed psychotherapy with neuropsychology patient education.
(516) 375-4176 View (516) 375-4176
Photo of Long Island Therapy Center (Mind at Ease for All), Counselor in Nassau County, NY
Long Island Therapy Center (Mind at Ease for All)
Counselor, LMHC, MS, MA, SP
Verified Verified
I am a meticulous listener and will strive to help you, your child or family with dedication and persistence.
As a retired School Psychologist from the NYC Department of Education, I offer affordable psychotherapy for adults, children, couples and families. I specialize in anxiety, ADHD depression, grief, marital and relationship issues. I am available both online and in person in a conveniently located, therapeutically decorated office. I ask clients to call me by my nickname, Nina, and provide a relaxed, nurturing environment. For kids, I have a closet full of therapeutic toys. My goal is to provide greater peace of mind.
I am a meticulous listener and will strive to help you, your child or family with dedication and persistence.
As a retired School Psychologist from the NYC Department of Education, I offer affordable psychotherapy for adults, children, couples and families. I specialize in anxiety, ADHD depression, grief, marital and relationship issues. I am available both online and in person in a conveniently located, therapeutically decorated office. I ask clients to call me by my nickname, Nina, and provide a relaxed, nurturing environment. For kids, I have a closet full of therapeutic toys. My goal is to provide greater peace of mind.
(516) 447-3294 View (516) 447-3294
Dixie J. Luzi
Psychologist, PsyD
Verified Verified
Wantagh, NY 11793
I am also a family violence expert.
I am a dedicated clinician with the mission to help others recognize and reach their potential by promoting their emotional and mental well-being. Resiliency is a skill that I emphasize throughout treatment. For some the need for crisis intervention or need for short term solution therapy is appropriate. Others need long term, psychodynamic therapy or cognitive behavioral therapy. The chosen modality is always tailored to the needs of the client. "Choose your attitude, choose your life."
I am also a family violence expert.
I am a dedicated clinician with the mission to help others recognize and reach their potential by promoting their emotional and mental well-being. Resiliency is a skill that I emphasize throughout treatment. For some the need for crisis intervention or need for short term solution therapy is appropriate. Others need long term, psychodynamic therapy or cognitive behavioral therapy. The chosen modality is always tailored to the needs of the client. "Choose your attitude, choose your life."
(631) 458-1453 View (631) 458-1453
Photo of Emily Miller, Art Therapist in Nassau County, NY
Emily Miller
Art Therapist, MA, LCAT, RYT-200
Verified Verified
Merrick, NY 11566
My specialties are Family Based-Treatment, an evidence-based practice shown to greatly improve ED symptoms & get kids on the path to recovery, & creative arts therapy.
Eating disorders began rising at alarming rates over the course of the pandemic with little growth in the number of equipped providers. Many parents of children & adolescents have been left in the lurch, trying to understand what's going on with their kids & how to help. For those adolescents & emerging adults ready to confront body image and/or create a life worth living, finding a provider that understands eating disorders in & out can be a challenge.
My specialties are Family Based-Treatment, an evidence-based practice shown to greatly improve ED symptoms & get kids on the path to recovery, & creative arts therapy.
Eating disorders began rising at alarming rates over the course of the pandemic with little growth in the number of equipped providers. Many parents of children & adolescents have been left in the lurch, trying to understand what's going on with their kids & how to help. For those adolescents & emerging adults ready to confront body image and/or create a life worth living, finding a provider that understands eating disorders in & out can be a challenge.
(516) 207-0185 View (516) 207-0185
Photo of Family and Personal Counseling, Counselor in Nassau County, NY
Family and Personal Counseling
Counselor, LMHC
Verified Verified
Levittown, NY 11756
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(516) 774-4316 x3 View (516) 774-4316 x3
Photo of Stacey Nelson, Clinical Social Work/Therapist in Nassau County, NY
Stacey Nelson
Clinical Social Work/Therapist, PhD, LCSW, RN
Verified Verified
In addition to being a L.C.S.W., and holding a Ph.D in Social Work, I am a Registered Nurse. As a result of my diverse education, I am competent and experienced to treat clients with medical concerns in addition to treating other issues including lifestyle changes associated with illness, death and dying, coping skills and quality of life for self and/or family members. I also have a breadth of knowledge in the area of divorce including but not limited to coping skills for children, individuals, couples and family members.
In addition to being a L.C.S.W., and holding a Ph.D in Social Work, I am a Registered Nurse. As a result of my diverse education, I am competent and experienced to treat clients with medical concerns in addition to treating other issues including lifestyle changes associated with illness, death and dying, coping skills and quality of life for self and/or family members. I also have a breadth of knowledge in the area of divorce including but not limited to coping skills for children, individuals, couples and family members.
(516) 570-9520 View (516) 570-9520
Photo of Gabriela Weinberg-gitlin in Nassau County, NY
Gabriela Weinberg-gitlin
LMHC, MS
Verified Verified
1 Endorsed
Glen Cove, NY 11542
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
(516) 986-3104 View (516) 986-3104

See more therapy options for Nassau County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.