Therapists in Nassau County, NY

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.

As difficult as life may seem at times, I aim to help my clients feel as if they don't have to go through it alone. I strive to provide a warm, supportive, and culturally-sensitive safe space for my clients. I empower clients on their healing and self-growth journey by truly allowing them to feel heard and accepted. My goal is to help individuals regain control over their mental well-being, and together in a supportive therapeutic space, we can accomplish exactly that. I provide therapy to adolescents and adults from a variety of cultural backgrounds, sexual orientations, gender identities, and races.

*****Long Island Press voted "Best on Long Island for Psychotherapist". ***** My practice offers a broad spectrum of services which includes providing in-office/home, long/short term: individual (children, adolescents, adults), marital, and family psychotherapy. I Collaborate with psychiatrists (medication), attorneys (divorce/estate plannng) and neurologists (ADHD), to ensure the client receives proper care . A treatment plan is formulated for symptom management and stress reduction. Additionally, a detailed Psychosocial history and Mental Health Assessment is completed, together resulting in a working diagnosis. The client may then remain in treatment with me or will be referred to the appropriate setting to fit their individual needs.

Congratulations! You’ve taken the first step to reclaiming yourself and/or your relationships. Sometimes, the first step is the hardest, and you did it! One of the main goals of therapy that I hold in the highest regard is creating a safe and non-judgmental space for you. I aim to help my clients figure out what their next step is. Whether this is as an individual, a couple, or a family. Sometimes in life, we get stuck. Let’s work together to help figure out how to get you unstuck.

Are you feeling a little lost and frustrated trying to find “the right therapist" for you? Have you ever wished to completely be yourself in front of someone without worrying about being judged? Do you want to feel seen, heard, and understood by someone? I am here to help. I am ready to listen to your deep stories that you couldn't share with anyone and to better understand you with compassion, curiosity, and an open mind. As an immigrant with diverse educational, religious, and family backgrounds growing up in multiple countries, I understand how difficult it can be to navigate various cultures, institutions, and systems.

I am an experienced practitioner working in the mental health field for many years. I provide a comfortable setting in which clients can feel safe in sharing personal problems and issues that are important to them. I work with individuals and couples. I specialize in treating anxiety and panic disorders, depression, and OCD. I also work with couples that are struggling in their relationships. I accept many insurance plans and work on a sliding scale if clients do not have insurance.

We are offering in person and online sessions. After having the courage to finally call a therapy practice are you tired of either not getting a response or put on a never ending waitlist? We dislike that very much too! You are in the right place if you are looking for some immediate help. Please text the clinic director, Maria, on her cellular at 917-403-3267. She will be in touch. We pride our practice in getting back in touch with everyone. We are here to help! You are not alone.

**EMAIL IS BEST* You and I will work together to face the challenges you may have. As a Social Worker & Certified Life Coach, I am committed to helping you find your strength and motivation so you can accomplish your goals. I adapt my work method to meet the needs for each of my patients. Together we will make changes and work to achieve a less anxious life. Everyone feels anxious at times. Worrying can be helpful when it spurs you to take action and solve a problem. But if you're preoccupied with "what ifs" and worst-case scenarios, worry becomes a problem. Anxiety and constant worry maybe holding you back from your goals.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Healing can happen with the courage to understand one’s own life story. I believe therapy is a collaborative journey toward prioritizing emotional well-being, promoting healthier behaviors and routines, and fostering self-compassion. This journey often includes examining the dynamic challenges that impact our relationships. As each person presents with a unique set of strengths and challenges, I strive to personalize treatment to meet your personal goals, build upon your strengths, and help you feel in control of your life. Most importantly, I prioritize doing this work in a warm and supportive environment.

Do you feel ready to create positive change in your life but you need a push to get started? Then you are in the right place! I specialize in working with young adults who are seeking to address concerns such as anxiety, self-esteem, body image, and issues within their relationships. I will provide a safe and supportive environment for you to explore these issues in depth and create the growth you are seeking. I also am offering the option of a therapy intensive for those seeking accelerated progress; specific to those individuals ready and eager to challenge limiting self-beliefs and open new opportunities for personal growth.

I specialize in working with justice involved youth and adults, individuals in the LGBTQ+ community, depression, anxiety, coping with personality disorders, individuals diagnosed with OCD, individuals diagnosed with Bipolar disorder, adjustment to life stressors, trauma and PTSD. I utilize a variety of evidence-based, trauma-informed therapeutic interventions, including CBT, DBT, psychodynamic therapy, and interpersonal therapy. I am bilingual and yo hablo español.