Family Therapy in Medina, NY

Photo of Carrie Ruvio, Clinical Social Work/Therapist in Medina, NY
Carrie Ruvio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medina, NY 14103
"Some prisons don't require bars to keep people locked inside. All it takes is their perception that they belong there. A soul who believes that he/she can't leave, doesn't." Sometimes it just takes someone to help support you through your process of breaking free, so you can grow as you are meant to. I am a Licensed Clinical Social Worker, who has had 10+ years experience conducting Mental Health counseling to adults & children, & providing Domestic Violence advocacy, assisting survivors through the Family Court & Criminal Court process, safety planning, & being an emotional support through the healing process.
"Some prisons don't require bars to keep people locked inside. All it takes is their perception that they belong there. A soul who believes that he/she can't leave, doesn't." Sometimes it just takes someone to help support you through your process of breaking free, so you can grow as you are meant to. I am a Licensed Clinical Social Worker, who has had 10+ years experience conducting Mental Health counseling to adults & children, & providing Domestic Violence advocacy, assisting survivors through the Family Court & Criminal Court process, safety planning, & being an emotional support through the healing process.
(716) 402-5803 View (716) 402-5803
Photo of Shannon Schmitt, Counselor in Medina, NY
Shannon Schmitt
Counselor, MS Ed, LMHC
Verified Verified
1 Endorsed
Medina, NY 14103
I am a licensed mental health counselor with over 16 years experience working with individuals on a variety of needs. I have worked at an outpatient mental health clinic, in a therapeutic preschool, and, most recently, ran and directed a college counseling center. My past experiences include working with adults, families, students of all ages, and children as young as 3. I am currently working with adults and children as young as 12 but will consider younger children on a case by case basis.
I am a licensed mental health counselor with over 16 years experience working with individuals on a variety of needs. I have worked at an outpatient mental health clinic, in a therapeutic preschool, and, most recently, ran and directed a college counseling center. My past experiences include working with adults, families, students of all ages, and children as young as 3. I am currently working with adults and children as young as 12 but will consider younger children on a case by case basis.
(716) 296-3585 View (716) 296-3585

More Therapists Nearby

Matthew A Jost CSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Lyndonville, NY 14098
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Assessments and Diagnostics, Treatment Planning, and Crisis Management,ADHD, Addiction, Gambling, Substance Abuse, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Depression, Divorce, Family Conflict, Relationship Issues, Stress, Trauma and PTSD.
Each of my clients is my priority. When you become a patient with me, you gain my full attention, care, and drive to address and treat your concern(s). While I have decades of experience to bring to the table, I also know that each of my clients is a unique person in a unique situation, and what works for one patient may not be the correct course of action for another. I take the time you deserve to truly understand your situational factors as well as mental factors regarding your concern, and work to find the correct path forward for YOU.
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Assessments and Diagnostics, Treatment Planning, and Crisis Management,ADHD, Addiction, Gambling, Substance Abuse, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Depression, Divorce, Family Conflict, Relationship Issues, Stress, Trauma and PTSD.
Each of my clients is my priority. When you become a patient with me, you gain my full attention, care, and drive to address and treat your concern(s). While I have decades of experience to bring to the table, I also know that each of my clients is a unique person in a unique situation, and what works for one patient may not be the correct course of action for another. I take the time you deserve to truly understand your situational factors as well as mental factors regarding your concern, and work to find the correct path forward for YOU.
(716) 293-2602 View (716) 293-2602
Photo of Serenity Psychotherapy, Clinical Social Work/Therapist in Medina, NY
Serenity Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Albion, NY 14411  (Online Only)
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated healthcare professionals. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives.
Everyone struggles at times, and there should be no shame in asking for help. This is why we started Serenity Psychotherapy with a core belief that everybody should have access to professional mental health services and dedicated healthcare professionals. With our national teletherapy sessions, we seek to help individuals, families, couples, and children with all the tools and therapy sessions they may need to live happier lives.
(585) 382-1879 View (585) 382-1879
Photo of Frankie S Kraft, Clinical Social Work/Therapist in Medina, NY
Frankie S Kraft
Clinical Social Work/Therapist, LCSW
Verified Verified
Gasport, NY 14067  (Online Only)
Not accepting new clients
My goal is to use evidence-based intervention to promote optimum mental and emotional health. Client can expect confidential treatment and accurate documentation to support assessment and intake. Using a person centred approach client with gain skills to cope and improve mental health. Client will receive respect, support, compassion, and empathic listening to reinforce self-advocacy and symptom management.
My goal is to use evidence-based intervention to promote optimum mental and emotional health. Client can expect confidential treatment and accurate documentation to support assessment and intake. Using a person centred approach client with gain skills to cope and improve mental health. Client will receive respect, support, compassion, and empathic listening to reinforce self-advocacy and symptom management.
(716) 466-9019 View (716) 466-9019

Online Therapists

Photo of Jason Maedl, Marriage & Family Therapist in Medina, NY
Jason Maedl
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rochester, NY 14618
The journey of therapy should be something you are drawn toward, not something you have to convince yourself to do. I want my clients to look forward to coming to their sessions, especially when what we're working through is tough. Therapy is a serious and powerful undertaking, but it doesn't have to be ominous. I think being down-to-earth and as lighthearted as possible about the institution of therapy helps to make it feel more accessible and fight any stigma attached to it. I look forward to working with you, you and your partner, or your family!
The journey of therapy should be something you are drawn toward, not something you have to convince yourself to do. I want my clients to look forward to coming to their sessions, especially when what we're working through is tough. Therapy is a serious and powerful undertaking, but it doesn't have to be ominous. I think being down-to-earth and as lighthearted as possible about the institution of therapy helps to make it feel more accessible and fight any stigma attached to it. I look forward to working with you, you and your partner, or your family!
(585) 358-0258 View (585) 358-0258
Photo of Julie Saraceno, Clinical Social Work/Therapist in Medina, NY
Julie Saraceno
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Rochester, NY 14624
Waitlist for new clients
Available before 2pm only- Reaching out for support can be hard, but you are not alone. Everyone has experienced their own life journey involving grief/loss, relational ruptures, parenting struggles or trauma. Sometimes this journey can leave adults in a place where it is hard to find the motivation to complete everyday tasks, manage life stress or have patience with our loved ones. This can be true for children too, which may cause them to struggle in school, have emotional outbursts or display signs of anxiety. No matter what is bringing you, your child, or family to this moment in time, I am honored to be a part of your journey.
Available before 2pm only- Reaching out for support can be hard, but you are not alone. Everyone has experienced their own life journey involving grief/loss, relational ruptures, parenting struggles or trauma. Sometimes this journey can leave adults in a place where it is hard to find the motivation to complete everyday tasks, manage life stress or have patience with our loved ones. This can be true for children too, which may cause them to struggle in school, have emotional outbursts or display signs of anxiety. No matter what is bringing you, your child, or family to this moment in time, I am honored to be a part of your journey.
(585) 502-9843 View (585) 502-9843
Photo of Lisa Beckwith, Clinical Social Work/Therapist in Medina, NY
Lisa Beckwith
Clinical Social Work/Therapist, LCSW
Verified Verified
West Seneca, NY 14224
If you are reading this, you have already taken the most difficult step-deciding to reach out for support. As a therapist who has worked with individuals of all ages over the past 11 years, the majority of my experiences have been within intensive settings treating youth with anxiety, PTSD, Autism Spectrum Disorder, depression, family conflict, anger management, and emotional dysregulation. My experiences also include the child welfare system, educational system, inpatient treatment, domestic violence, group settings, family systems and an extensive knowledge base of outpatient services and supports.
If you are reading this, you have already taken the most difficult step-deciding to reach out for support. As a therapist who has worked with individuals of all ages over the past 11 years, the majority of my experiences have been within intensive settings treating youth with anxiety, PTSD, Autism Spectrum Disorder, depression, family conflict, anger management, and emotional dysregulation. My experiences also include the child welfare system, educational system, inpatient treatment, domestic violence, group settings, family systems and an extensive knowledge base of outpatient services and supports.
(716) 321-5207 x18 View (716) 321-5207 x18
Photo of Diane D Barone, Counselor in Medina, NY
Diane D Barone
Counselor, LMHC
Verified Verified
1 Endorsed
Pittsford, NY 14534
I also have specialized training in the treatment of Anorexia Nervosa and Bulimia Nervosa and work from a Family Based Treatment model whenever possible.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
I also have specialized training in the treatment of Anorexia Nervosa and Bulimia Nervosa and work from a Family Based Treatment model whenever possible.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
(585) 304-0582 View (585) 304-0582
Photo of Brigitta Lalone, Clinical Social Work/Therapist in Medina, NY
Brigitta Lalone
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Williamson, NY 14589
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
(315) 219-4288 View (315) 219-4288
Photo of Thomas E Whitt, Marriage & Family Therapist in Medina, NY
Thomas E Whitt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Canandaigua, NY 14424
I am a Licensed Marriage and Family Therapist as well as School Psychologist.
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the blessings; and unable to find peace and satisfaction. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
I am a Licensed Marriage and Family Therapist as well as School Psychologist.
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the blessings; and unable to find peace and satisfaction. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
(585) 332-5611 View (585) 332-5611
Photo of CPH Mental Health Counseling, Counselor in Medina, NY
CPH Mental Health Counseling
Counselor, LMHC
Verified Verified
Buffalo, NY 14209
HI! I'm Tara Schwab and I am looking forward to meeting you! As a therapist at CPH Mental Health Counseling, we support children, adolescents, adults, and families who are in need of psychological and support services for the various mental health struggles. While we specialize in the areas of gender dysphoria and trauma, we also offer general counseling services for anxiety, depression, post traumatic-stress disorder (PTSD), obsessive-compulsive disorders, adjustment disorders and family conflicts.
HI! I'm Tara Schwab and I am looking forward to meeting you! As a therapist at CPH Mental Health Counseling, we support children, adolescents, adults, and families who are in need of psychological and support services for the various mental health struggles. While we specialize in the areas of gender dysphoria and trauma, we also offer general counseling services for anxiety, depression, post traumatic-stress disorder (PTSD), obsessive-compulsive disorders, adjustment disorders and family conflicts.
(716) 528-6259 View (716) 528-6259
Photo of Jennifer Vande Velde, Clinical Social Work/Therapist in Medina, NY
Jennifer Vande Velde
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14228  (Online Only)
Calling for counseling can be a difficult, even scary decision. Whether this is the first time you have reached out for help or whether you have tried counseling before, you will find a step by step approach that is developed with you to help you reach your goals of feeling better, improving your relationships or getting past some painful experiences in your life. There is truly no need to suffer or not be happy. You deserve to feel more connected to your life, your family, your self.
Calling for counseling can be a difficult, even scary decision. Whether this is the first time you have reached out for help or whether you have tried counseling before, you will find a step by step approach that is developed with you to help you reach your goals of feeling better, improving your relationships or getting past some painful experiences in your life. There is truly no need to suffer or not be happy. You deserve to feel more connected to your life, your family, your self.
(716) 213-7116 View (716) 213-7116
Photo of Paula J Ruefli-Spears, Counselor in Medina, NY
Paula J Ruefli-Spears
Counselor, MA, LMHC, MFT
Verified Verified
Amherst, NY 14226
Waitlist for new clients
I am a Licensed Mental Health Counselor with a Master’s in Marriage and Family Therapy; working in the counseling field since 2013.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
I am a Licensed Mental Health Counselor with a Master’s in Marriage and Family Therapy; working in the counseling field since 2013.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
(716) 226-5130 View (716) 226-5130
Photo of Caitlin Whitcomb, Clinical Social Work/Therapist in Medina, NY
Caitlin Whitcomb
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairport, NY 14450
If you’d like to talk to determine if working with me is right for your family, please reach out.
Is your child or teenager experiencing low mood, lack of motivation, loss of interest, poor self-esteem, irritability, sleep issues, anger problems, and/or difficulty managing their emotions and behavior? They aren't alone. We all want our children to be happy, but there are a lot of things that get in the way of that for our youth. Together, we will work on ways to recognize their feelings, identify their negative thought patterns, and develop healthy coping skills to manage strong feelings. Your child will feel heard and supported while developing the tools to live a happier, less stressful life.
If you’d like to talk to determine if working with me is right for your family, please reach out.
Is your child or teenager experiencing low mood, lack of motivation, loss of interest, poor self-esteem, irritability, sleep issues, anger problems, and/or difficulty managing their emotions and behavior? They aren't alone. We all want our children to be happy, but there are a lot of things that get in the way of that for our youth. Together, we will work on ways to recognize their feelings, identify their negative thought patterns, and develop healthy coping skills to manage strong feelings. Your child will feel heard and supported while developing the tools to live a happier, less stressful life.
(585) 460-4523 View (585) 460-4523
Photo of Amy Pfeffer, Clinical Social Work/Therapist in Medina, NY
Amy Pfeffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14228
I am a Licensed Clinical Social Worker (LCSW) who received a MSW from Daemen College with a concentration in child and family treatment. I work with children, adolescents, young adults, and families. I have vast experience working with children and teenagers who have experienced trauma in their lives. I am also a certified autism provider and have exceptional clinical skills working with children on the autism spectrum. I help to empower my clients to resolve issues, achieve growth, and respond to challenges in a healthy way. I use a variety of evidence-based treatment modalities including Cognitive Behavioral Therapy.
I am a Licensed Clinical Social Worker (LCSW) who received a MSW from Daemen College with a concentration in child and family treatment. I work with children, adolescents, young adults, and families. I have vast experience working with children and teenagers who have experienced trauma in their lives. I am also a certified autism provider and have exceptional clinical skills working with children on the autism spectrum. I help to empower my clients to resolve issues, achieve growth, and respond to challenges in a healthy way. I use a variety of evidence-based treatment modalities including Cognitive Behavioral Therapy.
(716) 707-1836 View (716) 707-1836
Photo of Brianna M Diaz, Psychologist in Medina, NY
Brianna M Diaz
Psychologist, PsyD
Verified Verified
1 Endorsed
Rochester, NY 14620
I am a Licensed Clinical Psychologist with experience in supporting a diverse group of clients with a wide range of concerns including depression, anxiety, mood disorders, grief, family conflict, life transitions, relationship issues, and identity concerns.
Welcome to your healing journey. My goal in providing therapy is to create a safe space for clients to better understand themselves, their relationships, and the world around them. I have a passion for destigmatizing and decolonizing mental health treatment, as I believe all people can benefit from an empathic, collaborative, and genuine therapeutic relationship.
I am a Licensed Clinical Psychologist with experience in supporting a diverse group of clients with a wide range of concerns including depression, anxiety, mood disorders, grief, family conflict, life transitions, relationship issues, and identity concerns.
Welcome to your healing journey. My goal in providing therapy is to create a safe space for clients to better understand themselves, their relationships, and the world around them. I have a passion for destigmatizing and decolonizing mental health treatment, as I believe all people can benefit from an empathic, collaborative, and genuine therapeutic relationship.
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Photo of Sustainable Wellness, Clinical Social Work/Therapist in Medina, NY
Sustainable Wellness
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Rochester, NY 14607
have training in and regularly integrate modalities including CBT, Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS), somatic work, and Brainspotting.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
have training in and regularly integrate modalities including CBT, Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS), somatic work, and Brainspotting.
Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
(585) 302-2431 View (585) 302-2431
Photo of Inner Peace and Strength , Clinical Social Work/Therapist in Medina, NY
Inner Peace and Strength
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellicottville, NY 14731
I have years of extensive trauma training which include: emdr, progressive counting, internal family systems knowledge, ego state therapy, DBT, CBT, TFCBT, sensory motor, mindfulness stressed based reduction, polyvagal theory, among other models.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
I have years of extensive trauma training which include: emdr, progressive counting, internal family systems knowledge, ego state therapy, DBT, CBT, TFCBT, sensory motor, mindfulness stressed based reduction, polyvagal theory, among other models.
Hello and Welcome! My name is Laura Widger, owner of Inner Peace and Strength in Ellicottville, NY. I am humbled and honored to have you click and browse my profile! With my therapeutic lens, specialty, and expertise being trauma healing, the name of my private practice was created with intention. My personal drive, motivation, and mission is to provide a safe and healing environment where clients can heal from the hardships, pain, and traumas of the past. I truly believe inner peace and strength is obtainable and can be a way of living. My job is to help, assist, and support the healing process and journey of trauma recovery.
(716) 317-4914 View (716) 317-4914
Photo of Anne B. Graham, Counselor in Medina, NY
Anne B. Graham
Counselor, MS, Ed, CAS, LMHC, NCC
Verified Verified
1 Endorsed
Rochester, NY 14618
I work extensively with individuals and couples specializing in the areas of relationship problems, anxiety, depression, grief, life transitions including divorce, loss of a partner or family member.
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.
I work extensively with individuals and couples specializing in the areas of relationship problems, anxiety, depression, grief, life transitions including divorce, loss of a partner or family member.
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.
(585) 302-4324 View (585) 302-4324

See more therapy options for Medina

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.