Therapists in Katonah, NY

I take a person-centered, motivational approach in my practices. I enjoy working with individuals to navigate every kind of challenge, whether they are personal, with family, or with peers. I recognize that you may not only need a cheerleader to celebrate the good, but also to help you push through difficult times. While I believe that pharmacology may be a necessary aid for many, I understands there may be concerns, and is also supportive of those who wish to seek healing through non-medicated means. I am willing to help you find the most appropriate and comfortable option.

Hi, I'm Melissa! (she/her), and I am a Queer, Latinx, Cisgender, Therapist. I specialize in working with the LGBTQIA+ & BIPOC communities. Many of the clients I work with come to therapy with a history of childhood trauma, anxiety, depression, mood disorders and gender dysphoria. Some folx also struggle with low self esteem, body image issues, shame/guilt around sexuality and gender identity, difficulty connecting with others, family of origin issues, motivation and other stressors such as work and home life.

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

I’m a Licensed Clinical Social Worker committed to helping clients learn how to live their best lives. My work focuses on targeting ineffective behaviors, habits, and beliefs we have about ourselves. I believe in taking a collaborative approach to helping clients live happier lives. I specialize in treating anxiety, depression, trauma, burnout, family issues, interpersonal/social struggles, and imposter syndrome. I utilize an eclectic approach of evidenced based treatments that includes CBT, Behavioral therapy, traditional psychotherapy, and DBT to meet each clients individual needs.

I am expertly trained to help people navigate trauma, life crises, and family conflicts, including the experiences of tumultuous and estranged family of origin dynamics. I am a leader in the field of mental health and executive employee assistance services. My clients are generally leaders who balance work, family, self-care, and opportunities for growth and I do much work around improving communication by managing expectations and establishing and maintaining healthy boundaries. I am committed to providing a safe, non-threatening, and inquiry-based atmosphere for exploring needs, expectations, agency, voice, and treatment goals.

I will welcome you into a safe and non-judgmental place where you can explore what it could be like to find the freedom to live your life with self-compassion while taking full responsibility. I believe therapy can help you find a sense of peace in your life because you are able to identify your own power, your own wisdom and really focus on what brings your life joy. If your family is experiencing difficulties then family therapy is a necessary first step toward finding a more harmonious family life. For further information please visit my website: GisselleAcevedoTherapy.com.

Perhaps you realize that you are not where you want to be. Perhaps you feel that you are not living as fully as you might. Perhaps you are not sure what is wrong; you just know that you could be doing better. My role is to help you sort it out and identify the thoughts and behaviors that have you stuck, change you self-limiting beliefs and remove the barriers to living your best life.

I have worked with children, adolescents, and adults in private practice, in schools and in agency settings for over 30 years. I will help you to recognize and use your talents and strengths to achieve your goals and ambitions. Typical concerns and issues that people seek my help with include: strained and/or conflictual relationships with children, relatives, and friends; school and learning problems; workplace and career dilemmas; loss and grief; trauma; anxiety and depression.

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!

Are you struggling with overwhelm, anxiety and sleepless nights. Do you find that your relationships are unhealthy and toxic. Do you struggle with boundary setting and in speaking up for what you want in life? I want you to know that you can break out of this cycle.

As someone who has been on the “other side of the couch”, I am a huge advocate for therapy and its transformative powers. I also recognize the courage it takes to begin the journey of healing and commend you for starting it. During our time together, I will help you to determine the thoughts that lead you to feel self-doubt, anxiety, or overwhelming sadness. My goal is to create a space for you to feel heard, validated, and supported. I believe in empowering clients and ensuring a strength-based, solution-focused approach while we walk through this process together one step at a time.

As a Board Certified Telemental Health Clinician, I am excited to meet you and honored to join with you on your experiential journey towards enlightenment, strength-building, and tranquility! I provide support with a clinical and holistic lens, as well as wellness coach. My goal is to forge a therapeutic alliance with you, understand your challenges, and establish appropriate treatment goals individualized to your specific needs. I strive to assure that diversity and cultural norms are considered throughout my treatment efforts. Let us focus on managing the symptoms, not the labels. I also provide Clinical Supervision.

Welcome! Whether this is your first time searching for a therapist or you are continuing your therapy journey I commend you for making the most powerful commitment to YOU towards healing, growth and self-care! I am committed to working with you to identify and create your unique therapy plan to work towards self-love, self-compassion and your desired goals. Meeting you where you are in your life and listening with true empathy is of the utmost importance to me. This allows for the development of trust and safety in our therapeutic alliance and paves the way for you to Love and Accept your true Authentic Self.

I believe that you are the expert on your own life. Past and current stressors can sometimes feel overwhelming and may take us off our intended path. It is a strength to ask for help. As a Clinical Psychologist, it is my role to create a safe space so we can work collaboratively to empower you to heal, reclaim your joy, build a brighter future, and Reach Your Potential. I see my role as guiding the process as a conduit for transformation and positive change, while your commitment to practice empowers you to realize your full potential.

Are you struggling with low energy, lack of motivation and/or finding yourself lost in a day of confusion? Are you a parent who feels frustrated, impatient and is having a difficult time connecting or understanding your child's behaviors? You are not alone. Give yourself permission to discover a path towards calm, mental clarity, emotional balance, and a renewed sense of well-being.

Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.