Photo of Sarah Shuster, Clinical Social Work/Therapist in Brooklyn, NY
Sarah Shuster
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Brooklyn, NY 11231
I am currently providing in-person and video sessions for individual therapy and couples work. My therapeutic approach is focused on making room for feelings of relief, self-acceptance, and a sense of inner calm. My clients arrive to therapy because of a tension between their external life feels outs of alignment their inner desires. Or, their relationships a source of pain for them, leaving them feeling stuck, like they are just replaying the same patterns over and over again. My clients have curiosity about their own roles in their dynamics in family relationships, romantic relationships, and friendships.
I am currently providing in-person and video sessions for individual therapy and couples work. My therapeutic approach is focused on making room for feelings of relief, self-acceptance, and a sense of inner calm. My clients arrive to therapy because of a tension between their external life feels outs of alignment their inner desires. Or, their relationships a source of pain for them, leaving them feeling stuck, like they are just replaying the same patterns over and over again. My clients have curiosity about their own roles in their dynamics in family relationships, romantic relationships, and friendships.
(929) 207-8079 View (929) 207-8079
Photo of Trinace Sass, Mental Health Counselor in Brooklyn, NY
Trinace Sass
Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11201
My goal is to empower my clients and help them work towards becoming a more confident and healthier version of themselves. I offer compassionate and judgement free support where clients are the center of their healing. I have extensive experience working with adolescent and adults with Anxiety, Depression and Addiction. My practice also includes working with individuals who have health concerns, family conflict and relational issues.
My goal is to empower my clients and help them work towards becoming a more confident and healthier version of themselves. I offer compassionate and judgement free support where clients are the center of their healing. I have extensive experience working with adolescent and adults with Anxiety, Depression and Addiction. My practice also includes working with individuals who have health concerns, family conflict and relational issues.
(929) 545-6854 View (929) 545-6854
Photo of Wana Ulysse, Licensed Master Social Worker in Brooklyn, NY
Wana Ulysse
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11242  (Online Only)
Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need. Wana Ulysse, is a Licensed Master Social Worker in the state of New York. She graduated from Adelphi University, and has over 15 years of experience working with children and families. Her specialties include working with adolescents, family counseling, anxiety, depression, PTSD, life changes (divorce, break ups, etc..), career changes and chronic illness. Wana is bilingual in Haitian Creole. She will always provide a safe and nonjudgmental space for you to express yourself.
Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need. Wana Ulysse, is a Licensed Master Social Worker in the state of New York. She graduated from Adelphi University, and has over 15 years of experience working with children and families. Her specialties include working with adolescents, family counseling, anxiety, depression, PTSD, life changes (divorce, break ups, etc..), career changes and chronic illness. Wana is bilingual in Haitian Creole. She will always provide a safe and nonjudgmental space for you to express yourself.
(347) 514-8780 View (347) 514-8780
Photo of Smart Therapy PC, Counselor in Brooklyn, NY
Smart Therapy PC
Counselor, LMHC, LPC, LP
Verified Verified
Brooklyn, NY 11217  (Online Only)
We offer highly personalized care through our individual, couples, and family sessions for clients throughout New York and New Jersey.
We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
We offer highly personalized care through our individual, couples, and family sessions for clients throughout New York and New Jersey.
We get it – starting your healing journey can be nerve-wracking as you step out of your comfort zone and into the unknown. But guess what? You're not alone. Welcome to Smart Therapy PC where our virtual sessions bring our cozy therapy space to you, wherever you are. No need to commute or worry about the perfect outfit – just bring your authentic self. Taking that first step can feel like a leap into uncharted waters. But fear not! At Smart Therapy PC, we're your companions, your cheerleaders, and your warm hug throughout the process.
(347) 657-6489 View (347) 657-6489
Photo of Applied Behavioral Sciences, Clinical Social Work/Therapist in Brooklyn, NY
Applied Behavioral Sciences
Clinical Social Work/Therapist
Verified Verified
Brooklyn, NY 11209
Participant's resolve legal, child welfare, employment, family and marital problems.
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
Participant's resolve legal, child welfare, employment, family and marital problems.
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
(347) 625-8753 View (347) 625-8753
Photo of Kira L Rogers, Psychologist in Brooklyn, NY
Kira L Rogers
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11242
My research interests involve Autism and family functioning.
"No one is immune... No matter what precautions we take, no matter how well we put together a good life...something will inevitably ruin it. Human life is fatally fragile and subject to forces beyond our power to manage. Life is tragic." -T. Keller We cannot protect ourselves from the negative aspects of life no matter how hard we try, but we can be there for one another. My goal is to help individuals navigate the difficulties they encounter in life, by guiding them as they develop strategies and skills that will enable them to live a more satisfying life.
My research interests involve Autism and family functioning.
"No one is immune... No matter what precautions we take, no matter how well we put together a good life...something will inevitably ruin it. Human life is fatally fragile and subject to forces beyond our power to manage. Life is tragic." -T. Keller We cannot protect ourselves from the negative aspects of life no matter how hard we try, but we can be there for one another. My goal is to help individuals navigate the difficulties they encounter in life, by guiding them as they develop strategies and skills that will enable them to live a more satisfying life.
(917) 746-7228 View (917) 746-7228
Photo of Genifer Lancaster at Wicker Psychotherapy, Clinical Social Work/Therapist in Brooklyn, NY
Genifer Lancaster at Wicker Psychotherapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
I utilize a trauma informed lens drawing upon a range of modalities including Cognitive Behavioral Therapy, Internal Family Systems and Psychodynamic Psychotherapy.
I believe that hurt, disappointment, sadness and grief are a normal part of the human experience. However, we often turn this hurt inward and create even more painful beliefs about ourselves and the world. I create genuine relationships with the people I work with, helping them to address and remove barriers that prevent them from more meaningful, authentic, and purposeful lives. I offer curiosity, new ideas and techniques while helping my clients identify and shift patterns that no longer serve them.
I utilize a trauma informed lens drawing upon a range of modalities including Cognitive Behavioral Therapy, Internal Family Systems and Psychodynamic Psychotherapy.
I believe that hurt, disappointment, sadness and grief are a normal part of the human experience. However, we often turn this hurt inward and create even more painful beliefs about ourselves and the world. I create genuine relationships with the people I work with, helping them to address and remove barriers that prevent them from more meaningful, authentic, and purposeful lives. I offer curiosity, new ideas and techniques while helping my clients identify and shift patterns that no longer serve them.
(646) 798-6447 View (646) 798-6447
Photo of David Herbert, LCSW-R, Clinical Social Work/Therapist in Brooklyn, NY
David Herbert, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11242  (Online Only)
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
(347) 647-2057 View (347) 647-2057
Photo of RISE Counseling Services, LCSW, PLLC, Clinical Social Work/Therapist in Brooklyn, NY
RISE Counseling Services, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11216  (Online Only)
I work with clients experiencing depression, anxiety, ADHD, relationship issues, life-transitions, PTSD, Postpartum, BIPOC, domestic violence/IPV, family planning, grief counseling, parenting.
For a long time, you have tried to "hold it together." Perhaps, you may have prided yourself in your ability to power through challenging circumstances. You have finally reached your limit and the stress has taken its toll. I tell clients to think of therapy as a navigation system. You put the destination in the GPS and the GPS guides you in the right direction. Think of me as your guide. My clients are free to choose their destination. We may take detours, and pit-stops, but we will safely, reach those destinations. It is your turn to rise. RISE from overwhelming feelings, depression, loneliness, anger, self doubt and choose YOU!
I work with clients experiencing depression, anxiety, ADHD, relationship issues, life-transitions, PTSD, Postpartum, BIPOC, domestic violence/IPV, family planning, grief counseling, parenting.
For a long time, you have tried to "hold it together." Perhaps, you may have prided yourself in your ability to power through challenging circumstances. You have finally reached your limit and the stress has taken its toll. I tell clients to think of therapy as a navigation system. You put the destination in the GPS and the GPS guides you in the right direction. Think of me as your guide. My clients are free to choose their destination. We may take detours, and pit-stops, but we will safely, reach those destinations. It is your turn to rise. RISE from overwhelming feelings, depression, loneliness, anger, self doubt and choose YOU!
(347) 848-1309 View (347) 848-1309
Photo of Dr. Steven Fried, Psychologist in Brooklyn, NY
Dr. Steven Fried
Psychologist, PhD, JD
Verified Verified
1 Endorsed
Brooklyn, NY 11217  (Online Only)
Dr. Steven Fried is the Founder and Director of New Pathways Counseling Center. He is a Licensed Psychologist and has been in private practice for nearly 30 years. He is a Certified School Psychologist, has Post-Graduate Certification in Family Therapy, and is considered an expert in psychological testing. Dr. Fried is a published author, has been on the faculty at NYU for 25 years and a consultant at Brooklyn Hospital. He also helped coordinate the delivery of emergency mental health services and supervised dozens of practitioners in the aftermath of the World Trade Center attack. Dr. Fried obtained his Ph.D. at Hofstra University.
Dr. Steven Fried is the Founder and Director of New Pathways Counseling Center. He is a Licensed Psychologist and has been in private practice for nearly 30 years. He is a Certified School Psychologist, has Post-Graduate Certification in Family Therapy, and is considered an expert in psychological testing. Dr. Fried is a published author, has been on the faculty at NYU for 25 years and a consultant at Brooklyn Hospital. He also helped coordinate the delivery of emergency mental health services and supervised dozens of practitioners in the aftermath of the World Trade Center attack. Dr. Fried obtained his Ph.D. at Hofstra University.
(646) 846-9547 View (646) 846-9547
Photo of Mickey Field - Jamron Counseling, Pre-Licensed Professional in Brooklyn, NY
Mickey Field - Jamron Counseling
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Brooklyn, NY 11249  (Online Only)
I'm committed to understanding the unique cultural, social, and family systems you are immersed in.
One of the few certainties of life is change, which can come with excitement but also uncertainty and hardship. Whether you are experiencing the stressors of adolescence or young adulthood, confronting relationship issues, or wanting to examine your inner world, therapy can be a useful tool in navigating life transitions. I’m particularly interested in exploring issues surrounding anxiety, depression, relationships, self-worth, grief, gender identity, and sexuality. Together we can discover your wants and needs and take action towards reaching your goals.
I'm committed to understanding the unique cultural, social, and family systems you are immersed in.
One of the few certainties of life is change, which can come with excitement but also uncertainty and hardship. Whether you are experiencing the stressors of adolescence or young adulthood, confronting relationship issues, or wanting to examine your inner world, therapy can be a useful tool in navigating life transitions. I’m particularly interested in exploring issues surrounding anxiety, depression, relationships, self-worth, grief, gender identity, and sexuality. Together we can discover your wants and needs and take action towards reaching your goals.
(929) 339-1569 View (929) 339-1569
Photo of Dr. Hebah Khalifa, Clinical Social Work/Therapist in Brooklyn, NY
Dr. Hebah Khalifa
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Brooklyn, NY 11220  (Online Only)
relationship differences, sexuality, grief/loss, body image issues, life transitions, anxiety, depression, anger, trauma, acculturation stress & family of origin issues.
I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.
relationship differences, sexuality, grief/loss, body image issues, life transitions, anxiety, depression, anger, trauma, acculturation stress & family of origin issues.
I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.
(718) 751-0298 View (718) 751-0298
Photo of Ashley Gentil, Counselor in Brooklyn, NY
Ashley Gentil
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
I specialize in working with teenagers and young to middle-aged adults. We can sometimes feel lonely, misunderstood, overwhelmed or even embarrassed when it comes to our inner thoughts, feelings or struggles. We might have difficulty figuring out exactly what it is that is making us feel the way we do. If you’re experiencing symptoms of anxiety, depression, relationship/family dynamic issues, currently going through a life transition, or are just feeling overwhelmed, I am eager to assist and be part of your journey of self-awareness. Together, we will create goals and find tools specific to you and help you live your best life.
I specialize in working with teenagers and young to middle-aged adults. We can sometimes feel lonely, misunderstood, overwhelmed or even embarrassed when it comes to our inner thoughts, feelings or struggles. We might have difficulty figuring out exactly what it is that is making us feel the way we do. If you’re experiencing symptoms of anxiety, depression, relationship/family dynamic issues, currently going through a life transition, or are just feeling overwhelmed, I am eager to assist and be part of your journey of self-awareness. Together, we will create goals and find tools specific to you and help you live your best life.
(718) 557-9483 View (718) 557-9483
Photo of Natalie Wisdom Lcsw, Clinical Social Work/Therapist in Brooklyn, NY
Natalie Wisdom Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11203  (Online Only)
I provide family, couples, individual, trauma therapy.
I am a dedicated Licensed Clinical Social Worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients struggling with various issues, including anxiety, depression, trauma, and relationship issues. I hold a Master of Social Work degree from Springfield College and is licensed to practice in the state of New York and Connecticut. I have extensive training in cognitive-behavioral therapy, motivational interviewing, and trauma-informed care.
I provide family, couples, individual, trauma therapy.
I am a dedicated Licensed Clinical Social Worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients struggling with various issues, including anxiety, depression, trauma, and relationship issues. I hold a Master of Social Work degree from Springfield College and is licensed to practice in the state of New York and Connecticut. I have extensive training in cognitive-behavioral therapy, motivational interviewing, and trauma-informed care.
(718) 524-3746 View (718) 524-3746
Photo of Hans Marselis, Clinical Social Work/Therapist in Brooklyn, NY
Hans Marselis
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Brooklyn, NY 11242
For over 22 years my career has included psychotherapy with individuals and families throughout the social spectrum, from those exploring their lives and identities, to those with acute symptomology including in and out-patient behavioral health systems, addiction treatment and family based social services.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
For over 22 years my career has included psychotherapy with individuals and families throughout the social spectrum, from those exploring their lives and identities, to those with acute symptomology including in and out-patient behavioral health systems, addiction treatment and family based social services.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
(929) 239-4459 View (929) 239-4459
Photo of Stephen Boegehold - Jamron Counseling, LPC Intern in Brooklyn, NY
Stephen Boegehold - Jamron Counseling
LPC Intern, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I use a strengths-focused approach that regards you as the expert of your life and recognizes the unique social, family, and political systems you live within.
I believe that therapy is a space for getting in touch with your life, exploring what's led you to this moment, and envisioning a future that you can believe in. Drawing from my previous career in improvised music, I'm particularly interested in creatively exploring issues such as perfectionism, anxiety, low self-esteem, gender roles and socialization, relationships, spirituality, and creating purpose.
I use a strengths-focused approach that regards you as the expert of your life and recognizes the unique social, family, and political systems you live within.
I believe that therapy is a space for getting in touch with your life, exploring what's led you to this moment, and envisioning a future that you can believe in. Drawing from my previous career in improvised music, I'm particularly interested in creatively exploring issues such as perfectionism, anxiety, low self-esteem, gender roles and socialization, relationships, spirituality, and creating purpose.
(347) 836-6618 View (347) 836-6618
Photo of Marley K Dove, LPC Intern in Brooklyn, NY
Marley K Dove
LPC Intern
Verified Verified
Brooklyn, NY 11201  (Online Only)
With recognition that every individual is informed by their unique experiences and environments, it is my aim to enter your reality and explore it with you through a lens of curiosity and acceptance. I warmly welcome individuals looking to navigate aspects of their life related to identity and self-esteem, life-transitions and burnout, family and interpersonal relationship dynamics, communication skills, anxiety and depression, anger management, perinatal challenges, and other presentations of life stressors.
With recognition that every individual is informed by their unique experiences and environments, it is my aim to enter your reality and explore it with you through a lens of curiosity and acceptance. I warmly welcome individuals looking to navigate aspects of their life related to identity and self-esteem, life-transitions and burnout, family and interpersonal relationship dynamics, communication skills, anxiety and depression, anger management, perinatal challenges, and other presentations of life stressors.
(347) 706-3679 View (347) 706-3679
Photo of New Patterns Therapy, Clinical Social Work/Therapist in Brooklyn, NY
New Patterns Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11235  (Online Only)
I utilize methods such as Mindfulness based therapy, Gestalt,Family therapy,Play therapy.
I am certified in energy medicine and am a quantum healer. Energy medicine helps with physical problems/emotional psychological problems. I have expertise in various conditions such as depression, grief, anxiety disorders, family, behavioral problems in children and teens.My specialty is in the areas of relationships, trauma, behavior modification ,self perception,body image,life transitions such as marriage/divorce.I have a passion for goal oriented therapy and strive to guide my patients towards a clearer mental state and a more comfortable day to day life.I am dedicated to providing patients with a healthier and happier life.
I utilize methods such as Mindfulness based therapy, Gestalt,Family therapy,Play therapy.
I am certified in energy medicine and am a quantum healer. Energy medicine helps with physical problems/emotional psychological problems. I have expertise in various conditions such as depression, grief, anxiety disorders, family, behavioral problems in children and teens.My specialty is in the areas of relationships, trauma, behavior modification ,self perception,body image,life transitions such as marriage/divorce.I have a passion for goal oriented therapy and strive to guide my patients towards a clearer mental state and a more comfortable day to day life.I am dedicated to providing patients with a healthier and happier life.
(646) 490-1624 View (646) 490-1624
Photo of Lorena Maldonado, Clinical Social Work/Therapist in Brooklyn, NY
Lorena Maldonado
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
I earned my Masters of Social Work at the University of Denver, specializing in trauma-informed mental health. I've worked with adults, children, teens, and families in a community-based mental health setting, addressing various symptoms like anxiety, depression, complex trauma, PTSD, and ADHD. I pull from a mix of treatment modalities, including Internal Family Systems, DBT, mindfulness, and somatic therapies.
I earned my Masters of Social Work at the University of Denver, specializing in trauma-informed mental health. I've worked with adults, children, teens, and families in a community-based mental health setting, addressing various symptoms like anxiety, depression, complex trauma, PTSD, and ADHD. I pull from a mix of treatment modalities, including Internal Family Systems, DBT, mindfulness, and somatic therapies.
(347) 434-8073 View (347) 434-8073
Applied Behavioral Sciences
Clinical Social Work/Therapist
Verified Verified
Brooklyn, NY 11203
Participant's resolve legal, child welfare, employment, family and marital problems.
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
Participant's resolve legal, child welfare, employment, family and marital problems.
The team of doctors therapists & counselors & ABS have decades of experience developing and leading healthcare and social service programs throughout New York and surrounding tri state areas. The clinicians at ABS have helped many 10's of thousands of people overcome extreme impulsive behaviors such as impulsive anger, impulsive aggression, impulsive sexual behavior, impulsive eating, impulsive shopping, impulsive gambling, domestic violence. Your therapy is held in strict confidence.
(929) 209-7279 View (929) 209-7279
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.