Therapists in Brooklyn, NY

Serving NY, FL & MA If you've had trauma in your life, a challenging childhood, find yourself struck with anxiety or depression & feel like you need some support, you've come to the right place. I help to guide adults, couples & adult families with somatic, relational, & mindful strategies to help you get at the root of your issues. Folks that I've helped include filmmakers, artists, actors, CEO's/nonprofit executives, Girlboss millennials, tech founders/entrepreneurs, marginalized millennials, couples from the premarital to longstanding marriage stage & more. I hold an inclusive lens along racial, LBGT+ & open relationship lines.

As a mind-body oriented therapist, I believe that our thoughts, emotions, nervous system, and physical body are interconnected. I combine theories of talk therapy while emphasizing the need to feel, re-process, and experience new emotions in the room together. I value collaboration and will use a strength-based, person-centered approach in our work together. I view you as the expert on your life, my role as a therapist is to foster a safe space and guide the healing process. I am also a musician and work with artists who experience creative blocks and those whose mental health is impacted by the industry.

Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.

Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com

As a Licensed Marriage & Family Therapist, I use Bowen & Gestalt therapy techniques combined with person-centered therapy strength-based with couples, families, individuals, groups and athletes. The therapeutic focus is to help individuals heal, energize, focus, become aware of their inner strengths and remove mental blockers. Marriage and family therapists treat a wide range of serious clinical problems, including anxiety, depression, marital problems, individual psychological problems, and child-parent problems. The unit of treatment is based on the set of relationships in which the person is embedded.

If you are reading this, you have already taken the first and critical step in your healing journey. You may have found me because you are feeling tired, rundown, and burnt out from life's demands and relationships. You are no stranger to pain and feeling at a loss. My hope is that together we can put an end to your anguish and the answers you seek are near. My goal is that your level of motivation and commitment to yourself will be rewarded.

Alyssa is a relationship therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives that leave little space to breathe or make choices with clarity, often clouded by an anxious street of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment from a safe foundation of connection that promotes safe communication, growth and healing.

Are you tired of holding it all together? All your life, you’ve had to be the best, do the best, and rise above your family trauma. At first, the load wasn’t that heavy. But now you’re not sure how much longer you can be the one everyone counts on. You’re exhausted by the pursuit of perfection. And for once you’d like permission to underachieve. To everyone else, you seem confident, successful, and put together. But they don’t know you’re struggling to keep yourself from crumbling to pieces. If it feels like too much, it’s because it is too much. You shouldn’t have to live every day holding on for dear life.

Samelle believes that no matter what race, class, or gender identity you are, you deserve to be heard and get the help you need. Her treatment goals are to increase self-awareness, insight, and well-being, help individuals be comfortable with themselves, and achieve a lasting change to help with their day-to-day routine and lifestyle. When it comes to therapy there is always a stigma that mental health is not as important or can be seen as a weakness due to society and social media. My goal as your counselor is to build a therapeutic relationship with one another and to help reach the goals you want to achieve.

I'll walk beside you along this new path if you're ready to take the first step. I work mainly with women who can be described as responsible and stoic. Women who take care of others but have a hard time seeking care for themselves. Women who can be their own worst critic, who feel unseen and often sacrifice their comfort to keep things running smoothly. When things have been this way forever it can be hard to imagine a life with enough space to make yourself a priority. If this sounds like you, we can team up to bring ease and well-being into your life. Start a new journey: reach out.

What does happiness mean to you? Sometimes we forget how it feels to be happy. Therapy can help you to overcome problematic thoughts or behaviors and to achieve your full potential. I can help you tackle a specific or general problem such as a particular mental illness or a source of life stress in order to alleviate distress and to become happy.

The need to feel heard and understood exists within all of us and is vital to thrive in life.  Without this need being met, you can find yourself struggling with feeling disconnected from others, weighed down by depression, held back by traumatic memories, overwhelmed by worry and fear, or stuck in your life while it seems as if everyone else is passing you by.  Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life.       

I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to support you on your path. I have formal training in Psychodynamic, Brainspotting (Phases 1-4), EMDR, Parts Work, Somatic, Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, ADOS-2 Autism Assessment, and I am Certified in Hypnotherapy.

Feeling stagnant, overwhelmed, frustrated and sad? Looking for a safe place to process/explore all these feelings/emotions. I aim to help each person hone in and develop skills to improve relationships, find new ways to cope with stress/anxiety, rediscover joy and pleasure in their lives, break negative/self-destructive patterns, increase career satisfaction & find a stronger sense of self. I will work with you to identify your inner strengths and optimizing their use for empowerment & increased life enjoyment. I have experience working with children, adolescents and adults assisting them with life transitions, depression & trauma.

Many clients are in search of deeper happiness and emotional resilience in their lives and relationships. Often, out of innocence, we look outside ourselves for fulfillment instead of inward, towards our own true hearts. For over 25 years I have worked with couples and individuals seeking a way out of isolation and emotional suffering towards greater joy. This is your time to be on the planet. If you struggle with self-defeating patterns and would like help shifting towards a more vibrant life, please call me for a free consultation.

If you'd like to know more about me, the services I offer or about therapy in general, please feel free to reach out, with no obligation.

Do you feel alone? Even when you’re in a room full of people? Don’t know why, but you can’t shake the feeling? Are you adjusting to a new part of your life? Having feelings of hopelessness, low self esteem, or depression? Feel like you need a drink or a few every so often? It’s totally normal and I want to work with you to create a plan for a better head space. I’m so proud of you for taking the first step and looking for someone to talk to. It may sound paradoxical, but strength comes from vulnerability. So thank you for being strong and looking to be a better version of you.

During these uncertain, rapidly changing and complex times we are living through, I seek to meet you where you are and assist you in resolving the pain and confusion which blocks your sense of peace and authenticity, exploring the influence of your early life on your personality, relationships and current stressful situations. Together we will find tools to relieve any anxiety and confusion and we will find a place of equilibrium from which you can engage your inner and outer world in newly effective ways. You can then make the changes you need to make in order to experience fulfillment with yourself and within relationships.

Welcome! Are you ready to try something different? Have you struggled with feelings of uncertainty, hopelessness, confusion or even fear during these unprecedented times? Maybe you’re facing a conflict, having trouble coping with a traumatic experience or feel overwhelmed navigating through life’s daily tasks. Whether it’s your first time seeking therapeutic services or returning after some time away, choosing to become a healthier you is the first step to living a more fulfilling life. ACCEPTING NEW TELEHEALTH CLIENTS..