Family Therapy in Downtown, Brooklyn, NY

We can all get trapped in a way of thinking or relating to the world that does not serve our end goals. I work with clients to help them become aware of these patterns, understand their origin and utility, while at the same time fostering the freedom, perspective, and skills to break away from these patterns when needed. I view therapy as a co-investigative process, where you and I can look together, with neutrality, curiosity and compassion, at the forces that are shaping your emotional life, and see if there might be a different way of experiencing the world.

I am a New York State-licensed psychologist and neuropsychologist with several years of clinical experience. My specialty includes neuropsychological, psychological, and psychoeducational evaluations that include the assessment of ADHD, learning disorders, speech and language disorders, pervasive developmental disorders, and mood disorders, among others. I am equipped to work with children as young as 4, adolescents, and young adults. My educational background includes a two-year post-doctoral fellowship in pediatric neuropsychology at Lenox Hill Hospital, a Psy.D. and M.A. in Child/School Psychology from New York University, and a B.A. in psychology from Wesleyan University, Phi Beta Kappa.

You may be entering a new stage in your life, and need support in navigating the stressors of embarking on this new challenge and redefining your relationships with family members. Maybe you are a new parent who knows they want to parent differently from your parents but are unsure of where to start. Or your new role as a parent as brought to the surface your own childhood experiences that you want to explore and process. Maybe you see your child struggling with intense feelings and are seeking support for them.

I work with the people who are fed up, tired of feeling stuck, and ready to break free of unhelpful patterns of thoughts, feelings, and behaviors. I specialize in work with individuals, couples, and families with adult children as well as individuals of the Black and LGBTQ+ communities.

Supportive therapy is an open, honest place to feel safe, heard, and understood. Allowing space for creativity and humor is important as we work together to meet your needs without fear of judgement or rejection. Therapy is a dynamic conversation with a supportive guide helping you move out of a comfort zone and into a growth zone. I specialize in addressing anxiety, trauma, and family conflicts, as well as working with those trying therapy for the first time. I bring empathy, compassion, integrity and a lot of personality to my practice!

At present, I am accepting adult clients only, and provide individual, family, couples and group psychotherapy. As the child of immigrants, I appreciate the challenges of negotiating between different cultures. Some members of immigrant communities are afraid of seeking help for mental illness. They fear being labeled negatively, shunned and stigmatized. Unfortunately, there is still a lot of misinformation about mental illness (e.g. you must be sick, crazy, weak if you seek therapy). Sadly, not enough people seek the help they need and deserve.

I work with people facing a wide variety of life challenges including trauma, anxiety, family conflict, adoption issues, parenting challenges, career transition, complicated grief, and addiction recovery. My approach is trauma informed. I primarily use IFS & EMDR also blending CBT, Sensorimotor therapy, and mindfulness. I listen to what clients see as most important and use this as a starting point. I provide long or short term therapy according to the needs/interest of each individual. I have provided online therapy since 2011.

It is my commitment to bring sensitivity, empathy, and presence as we move through the process of therapy together. I value your uniqueness and wish to help to guide you in the process of exploring and fulfilling your goals. We will address and work through the specific areas in your life that challenge you. I draw upon a multitude of modalities and tailor my approach to each individual's needs and wants. My work pulls from traditional psychoanalytic therapy, but draws upon an eclectic psycho therapeutic approaches. I treat people within the entire mental health spectrum including: anxiety, depression and substance abuse.

Dealing with childhood pain and present life struggles can often make you feel TRAPPED! Feeling trapped emotionally can cause you to feel angry, resentful, isolated and other emotions that may cause you to shut down. This may affect your relationships with your children, spouse, family and friends. Causing you to want to break free from this emotional pain.

I am a Licensed Marriage and Family Therapist with over a dacade of experience working with individuals, couples, and families. I make sure that all my time with clients feels genuine and personable. I find it a lot easier, and frankly more fun, when you can enjoy talking with your therapist, and the mental health work doesn’t feel like a chore. I primarily work from systemic theories, and incorporate solution-focused work into my practice. After a thorough exploration of presenting issues, I aim to set clear goals for therapy in the initial sessions. I find it is important to evolve solution attempts to get change started.

Hello! I am a New York State licensed psychologist and certified school psychologist specializing in the assessment, diagnosis, and treatment of various academic, developmental, and psychological difficulties. I have extensive experience working with children and their parents experiencing difficulties with behavior management, along with family stress and anxiety. I also specialize in educational planning and consultation, and am happy to counsel families through the DOE special-education process (ex. obtaining an IEP, securing services, applications to state-approved or private programs).

As you navigate life, you will be faced with many challenges and successes. The road to those successful moments all depends on how you react to the bumps along the way. You may feel stuck, defeated, tired, confused, numb and all these feelings are valid. However, remember you are in control even when you feel out of control. As your therapist, I am here as your guide to help you uncover the tools you need to regain the strength, confidence and clarity to keep moving forward.

The focus of my practice is to help others overcome low self-esteem/confidence, relationship or interpersonal issues, a sense of disconnection, difficulties with school or career, "impostor syndrome," and the pressures of starting a family. These issues often entail finding a helpful way to cope with anxiety, depression, anger, and other difficult emotions.

All people have the capacity to face challenges and respond to difficult times and feelings. If you suffer with ruminations, depression, anxiety, or even that nagging voice that says that you aren't "good enough," I can help you find happiness and peace. I have an integrative style that combines various forms of behavioral therapies, including CBT and ACT. I love helping patients use mindfulness to help create a more balanced and fulfilling life.

Doesn't everyone go through periods of uncertainty and hardship? I'm a psychologist with 7 years of clinical experience working at some of the top hospitals in New York. I specialize in CBT, DBT, and mindfulness based interventions. After a thorough evaluation, I'll offer hands-on evidence-based strategies that can be immediately applied to reduce stress in your life. Together, we will experiment with new effective responses to life's many dilemmas -- resulting in deeper overall satisfaction, and maybe sparking some playfulness and joy along the way. I know you can feel better, and I want to help you get there.

"No one is immune... No matter what precautions we take, no matter how well we put together a good life...something will inevitably ruin it. Human life is fatally fragile and subject to forces beyond our power to manage. Life is tragic." -T. Keller We cannot protect ourselves from the negative aspects of life no matter how hard we try, but we can be there for one another. My goal is to help individuals navigate the difficulties they encounter in life, by guiding them as they develop strategies and skills that will enable them to live a more satisfying life.

I work with my patients to understand their full selves, authentic emotions, and how to live in accordance with what they may need to thrive. I work dynamically on various goals and issues, such as developing healthy relationships, breaking unhealthy work patterns, addressing complicated family dynamics, and improving honest and effective communication. With compassionate listening and understanding I help my patients develop ways to manage and treat distressing challenges such as anxiety, depression, grief and trauma. I work to cultivate a space that is warm and empathetic, where my patients can feel safe, respected, and heard.

Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need. Wana Ulysse, is a Licensed Master Social Worker in the state of New York. She graduated from Adelphi University, and has over 15 years of experience working with children and families. Her specialties include working with adolescents, family counseling, anxiety, depression, PTSD, life changes (divorce, break ups, etc..), career changes and chronic illness. Wana is bilingual in Haitian Creole. She will always provide a safe and nonjudgmental space for you to express yourself.

No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.