Therapists in Pennington, NJ

Issues: Behavioral issues, Coping Skills, Divorce, Family Conflict, Grief, Peer relationships, Relationship Issues, School Issues, Self esteem, Stress, Codependency, Addiction issues, Depression, Anxiety, Life transitions, Martial and Premarital, Parenting, Substance Abuse and Career counseling.

Looking to find the peacefulness that comes from feeling empowered, to learn and grow through the process of partnering in this journey of psychotherapy? As a licensed clinical social worker for the past 30 years, I have been fortunate to work in so many arenas and with so many amazing people. I am always in awe of the human spirit and the capacity to grow, change and achieve personal goals. Life can be stressful and can sometimes feel overwhelming. It can feel difficult to find a path forward, that is when therapy can help.

I'm a licensed professional counselor with over 20 years of clinical experience providing highly individualized, effective treatment for a wide range of emotional, psychological and adjustment related concerns. Being a seasoned clinician, I have a deep knowledge base, with training in many therapeutic theories. This allows me to develop interventions that will best assist you in reaching your goals.

At Inner Peace Behavioral Health, our therapists and staff value each and every client that comes through our door. The goal is to work together with clients towards increased personal insight, improved relationships, healing, and personal growth.

As we work together, my goal is to help you strengthen your self-awareness and self-esteem so that you can feel confident discerning the type of person you want to evolve into and make decisions that align with who you are at your core.

I am a licensed, clinical psychologist with over 20 years of experience, specializing in the treatment of anxiety and mood disorders. I have expertise in the treatment and recovery process of all types of eating disorders. Additional specialities include working with self-injurious behaviors, processing grief, post traumatic stress disorder, marital and relationship difficulties. I work with children, adolescents, and adults, including both individual and family/marital sessions.

I believe that you have the power and opportunity to change your life through therapy. My specialty entails working with teens, young, and middle age adults who experience difficult and challenging relationships, with family, friends, colleagues, and intimate partners. Working with clients who desire healthy relationships but feel precluded from having them, as well as individuals who experience communication and trust difficulties is something I enjoy. My clients and I collaborate in the exploration of challenging relationships and the related symptoms, with a goal of seeking out solutions to personal hurdles.

Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.

Stop the unhealthy relationship cycle, find new ways of getting your emotional needs met. I help individuals, who have struggled in their relationships, gain a better understanding of how the cycle of unhealthy relationships began. We explore how to create healthier, more fulfilling, emotional connections in a collaborative, nurturing, nonjudgmental environment. My clients, are often successful in life, but they also talk about how they are never happy or fulfilled in their current relationships. They talk about the difficult childhood that they had and often recognize the connection between the two.

I am a Clinical Psychologist, and have been working with clients for over 30 years. In addition to years of experience, I bring a balance of careful listening, warmth, respectful feedback and skill building to my work with clients. I work with individuals and couples, and would be glad to speak with you about your concerns.

Greetings ! If you would like to learn about my background and services, I encourage you to read on. Possessing over 20 years of clinical experience in the prevention, diagnosing, and treatment of behavioral health conditions for a broad range of presenting issues, I now focus care on two specific client populations: 1. high achieving and motivated late adolescents/young adults (age 16 through 25); and, 2. business professionals.

Our practice specializes in neuropsychological and psychological assessment for learning disabilities, ADHD, Autism Spectrum Disorder, traumatic brain injury and medical legal and forensic assessment, including child custody, fitness for duty and psychological and neuropsychological damages evaluations. We also specialize in treatment of PTSD, anxiety, dissociative disorders and traumatic brain injury. As well as testing we do psychotherapy, biofeedback, neurofeedback, EMDR, cognitive rehabilitation, and medical referral as appropriate and as needed.

Often individuals who have experienced on-going internal or relational conflict feel stuck in a cycle that they can't seem to control no matter how many attempts or strategies they try. In the confusion and exhaustion, they give up and give in to hopelessness, low self-worth, shame, anger, and fear. This leads into more alienation, suffering, and despair. Those who want to heal the relationship with themselves and with those they love can rediscover the self that is trapped under all of the pain, anger, and fear. With empathic support, knowledge, and adequate resources, healing is possible.

Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and holistic coaching depending on what is needed. My specialty is women’s reproductive mental health and wellness and I am also completing advanced training in grief, loss, and trauma. I see adults and older teens with a variety of problems and needs.

What is Art Therapy? This is the number one question asked of me. Briefly, as defined by the American Art Therapy Association (AATA), "Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client's functioning and his/her sense of personal well-being." The creative process lends itself readily to meeting the individual where they are at in the present moment. My personal style mirrors this. I utilize both the non-verbal and verbal processes to facilitate understanding, awareness and growth. My particular areas of expertise are grief/loss, attachment issues (i.e.foster care/adoption), trauma, mood instability, and disordered personality.

My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives and interpersonal relationships. I incorporate a blend of conventional and alternative approaches and determine which style of therapy will be most helpful for each client. With sensitivity and compassion, I work with clients to help them build on their strengths to identify and achieve life goals.

Growth. Healing. Self-discovery. I am all about it. Having navigated some tough terrain myself (potholes, sinkholes, road blocks) not only do I understand what it feels like to be at the bottom of a pit, I know how to help. My mission is to make sure you don’t go it alone. Therapy can be powerful and life changing if you’re open to re-writing the narratives you’ve held onto (sometimes for years). My goal is to guide you towards an easier path while walking with you on the overgrown, treacherous, less traveled road. I can equip you with some new tools and help you discover your strength. We'll eradicate the problem from the root.

You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge internalized messages, societal norms, expectations and systems that cause us to feel boxed in.

I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.