Therapists in Manchester, NH

I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal objectives.

A Yale, Dartmouth and Lehigh trained Psychologist, I run a full-time private practice and hold an appointment as a Lecturer in Extension at Harvard University. I am licensed in New Hampshire, Vermont and New York. I completed my Doctoral Fellowship in Clinical Psychology at Yale University (2015) where I won a Leadership Award for Outstanding Contributions. I then completed my Post-Doctoral Fellowships at Harvard University (Research) and Dartmouth-Hitchcock (Clinical). Prior to starting my private practice, I was an Assistant Professor of Psychiatry at Dartmouth.

Are you completely stressed out? Overwhelmed? Exhausted? Feeling down and wondering how you will ever feel better? Are you discouraged by what feels like a lack of progress toward your goals despite what feels like a huge effort on your part to change? I offer strength-based psychotherapy using a client-centered, compassionate approach in a judgment-free, confidential space. As a certified yoga instructor with 10+ years of experience teaching all levels, I infuse traditional talk therapy with mindfulness principles, breath work and relaxation techniques to reduce anxiety, stress, and tension in the body.

I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.

Hi. I am a licensed psychologist lucky enough to love what I do. I have a thriving private practice working exclusively with adults in individual and couples/marital therapy. Whether you want help with personal/emotional struggles, relationships, stresses of everyday life, or a life crisis, I can help you feel more settled and confident about yourself and your life. Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness. My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change.

Hello...I have had the priviledge of working with people from all walks of life for many years. I have expertise in anxiety disorders (including agoraphobia, OCD, separation anxiety and panic disorder) depression, adolescent behavioral/emotional issues, PTSD and trauma-related disorders. I have facilitated treatment groups for sexual abuse survivors as well as adolescents with behavioral/emotional problems. I truly enjoy working with people and I use my sense of humor to put us all at ease!

First of all, I just want to say that what you're doing right now is incredible. Everyone can benefit from therapy, but not everyone takes this step. I am here to help guide you along, in the way that best suits you, whether it's situational, generalized, or targeted therapy. You have the ability to be resilient, grow, and understand how your experiences have shaped you. If you're here, that means you're willing to do the work.