Photo of Jean Stuto, Clinical Social Work/Therapist in Omaha, NE
Jean Stuto
Clinical Social Work/Therapist, LICSW, LIMHP, CGCS
Verified Verified
4 Endorsed
Omaha, NE 68124  (Online Only)
She is attuned to the needs of the whole family, as roles change and people age.
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
She is attuned to the needs of the whole family, as roles change and people age.
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
(402) 807-0444 View (402) 807-0444
Photo of Rodric Montrell McClain, Counselor in Omaha, NE
Rodric Montrell McClain
Counselor, LIMHP, LHMP, EMDR
Verified Verified
Omaha, NE 68134  (Online Only)
I offer individual, couples, and family counseling and always work with my clients together as a team so we can come up with goals of treatment that are right for them.
I love to work with ALL couples who are experiencing relationship conflicts (including LGBTQIA2S+), families who need additional supports for parenting help, adolescents, younger adults, those in college and who are navigating changes, military personnel, and those looking to process any experienced trauma. I honorably served in the military for 27 years and have extensive experience in treating PTSD, trauma, depression, anxiety, ADD/ADHD, infidelity, and substance use/co-occurring disorders.
I offer individual, couples, and family counseling and always work with my clients together as a team so we can come up with goals of treatment that are right for them.
I love to work with ALL couples who are experiencing relationship conflicts (including LGBTQIA2S+), families who need additional supports for parenting help, adolescents, younger adults, those in college and who are navigating changes, military personnel, and those looking to process any experienced trauma. I honorably served in the military for 27 years and have extensive experience in treating PTSD, trauma, depression, anxiety, ADD/ADHD, infidelity, and substance use/co-occurring disorders.
(402) 603-6499 View (402) 603-6499
Photo of Spence Counseling Center, Counselor in Omaha, NE
Spence Counseling Center
Counselor, LIMHP, LPC, CDGC
Verified Verified
Omaha, NE 68137
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
(402) 281-9379 x2022 View (402) 281-9379 x2022
Photo of New Hope Agency, PC, Clinical Social Work/Therapist in Omaha, NE
New Hope Agency, PC
Clinical Social Work/Therapist, MA, PLMHP
Verified Verified
Omaha, NE 68127
I have experience working with children, adolescents, and adults in individual, family and group settings.
Our journey forward is within us. I will assist with the facilitation of you becoming more self-aware so you can be empowered to fully live life. The journey of healing is not an easy one but through compassion and no judgment, I will earn your trust to hear your story. I am culturally well rounded as well and can relate to issues of navigating through life at an intersection of multiple cultures as an African immigrant woman. My work experience also includes working with and doing advocacy work for victims of sexual assault and domestic violence.
I have experience working with children, adolescents, and adults in individual, family and group settings.
Our journey forward is within us. I will assist with the facilitation of you becoming more self-aware so you can be empowered to fully live life. The journey of healing is not an easy one but through compassion and no judgment, I will earn your trust to hear your story. I am culturally well rounded as well and can relate to issues of navigating through life at an intersection of multiple cultures as an African immigrant woman. My work experience also includes working with and doing advocacy work for victims of sexual assault and domestic violence.
(402) 922-8253 View (402) 922-8253
Photo of Connie Lofgreen, Clinical Social Work/Therapist in Omaha, NE
Connie Lofgreen
Clinical Social Work/Therapist, MSW, CSAT, LCSW
Verified Verified
Omaha, NE 68144
As a Marriage and Family Therapist, I can help you resolve issues that are disrupting you relationship or holding you back in from connecting with appropriate life partners.
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.
As a Marriage and Family Therapist, I can help you resolve issues that are disrupting you relationship or holding you back in from connecting with appropriate life partners.
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.
(402) 509-3078 View (402) 509-3078
Photo of Jennifer L Yarns, Counselor in Omaha, NE
Jennifer L Yarns
Counselor, MS, LIMHP, LADC
Verified Verified
3 Endorsed
Omaha, NE 68114
Her career includes work at The Discovery Center, Santa Monica House, Lutheran Family Services and Douglas County Drug Court.
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and drug issues and is knowledgeable and experienced with issues such as anxiety, depression, and relationships. She works with a wide range of emotional and behavioral issues and provides services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
Her career includes work at The Discovery Center, Santa Monica House, Lutheran Family Services and Douglas County Drug Court.
Jennifer is an experienced therapist who values your individuality and confidentiality. She believes you have worth and deserve a life filled with love and understanding. Jennifer is experienced with diverse backgrounds and will provide you a safe place to discover your own pace for healing and growth. Jennifer Yarns specializes in addressing alcohol and drug issues and is knowledgeable and experienced with issues such as anxiety, depression, and relationships. She works with a wide range of emotional and behavioral issues and provides services ranging from individual to group and mental health, chemical dependency and dual diagnosis.
(402) 316-7933 View (402) 316-7933
Photo of Bill Hehner, Counselor in Omaha, NE
Bill Hehner
Counselor, MS, LIMHP
Verified Verified
Omaha, NE 68106
I specialize in individual, couples, and family therapy.
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with children, adolescents, and adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief and loss, oppositional-defiant youth and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
I specialize in individual, couples, and family therapy.
Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with children, adolescents, and adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief and loss, oppositional-defiant youth and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.
(531) 208-1733 View (531) 208-1733
Photo of Kani Rubango, Clinical Social Work/Therapist in Omaha, NE
Kani Rubango
Clinical Social Work/Therapist, MSW, LISW, LICSW
Not Verified Not Verified
Omaha, NE 68102
In my spare time I enjoy yoga and meditation, Jazzercise, creative and artistic activities, and spending time with my family and friends.
I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss
In my spare time I enjoy yoga and meditation, Jazzercise, creative and artistic activities, and spending time with my family and friends.
I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss
(712) 435-1589 View (712) 435-1589
Photo of John L Hall, Counselor in Omaha, NE
John L Hall
Counselor, NCC, LIMHP, LADC, CCTP
Verified Verified
Omaha, NE 68137
I came into this profession believing that we need to work the problems within the family and treat the family holistically.
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
I came into this profession believing that we need to work the problems within the family and treat the family holistically.
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
(531) 214-1039 View (531) 214-1039
Photo of Creative Counseling and Studio, Counselor in Omaha, NE
Creative Counseling and Studio
Counselor
Verified Verified
7 Endorsed
Omaha, NE 68105
We provide 1:1, couples and family therapy.
Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.
We provide 1:1, couples and family therapy.
Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.
(402) 685-9562 x1 View (402) 685-9562 x1
Photo of Stacy Campbell (Davidson), Counselor in Omaha, NE
Stacy Campbell (Davidson)
Counselor, LIMHP, LPC
Verified Verified
Omaha, NE 68144
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.
(402) 519-2788 View (402) 519-2788
Photo of Christian Hardy, Licensed Professional Counselor in Omaha, NE
Christian Hardy
Licensed Professional Counselor, LIMHP, LPC, NCC
Verified Verified
Omaha, NE 68154
I provide affordable individual, couples, child and family, and substance use therapy and treatment/evaluations.
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
I provide affordable individual, couples, child and family, and substance use therapy and treatment/evaluations.
Therapy can be a daunting process at first, but I applaud all those who are looking here and willing to take that step! It is my mission to help people from all backgrounds to feel empowered and have the tools to take control of their lives and emotional well-being. I believe that in order to achieve full person health, mental health cannot be ignored. I strive to establish and maintain a therapeutic relationship with all my clients and provide a safe space for you to voice your concerns and help you feel confident in achieving your goals. I am empathic, honest, and driven to support you in your journey.
(402) 645-4258 View (402) 645-4258
Photo of Kersten Borer, Clinical Social Work/Therapist in Omaha, NE
Kersten Borer
Clinical Social Work/Therapist, LIMHP, LADC, CMSW
Verified Verified
1 Endorsed
Omaha, NE 68114
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have used it to help people heal from trauma and reduce overall anxiety. I also use Dialectical Behavioral Therapy, Motivational Interviewing and Cognitive Behavioral Theory in my approach.
(402) 261-2788 View (402) 261-2788
Photo of Maddy Rowland, Provisional Mental Health Practitioner in Omaha, NE
Maddy Rowland
Provisional Mental Health Practitioner, PLMHP, PCMSW
Verified Verified
1 Endorsed
Omaha, NE 68144
I have professional training in utilizing a variety of evidence-based theories, such as Cognitive Behavioral Therapy (CBT), TF-CBT, Trauma Informed Therapy, Family Functional Therapy and Substance Abuse Therapy.
Everyone’s individual story is a unique journey. Your story is important, it encompasses your past, present and future self. I can be of help to process the past and present with you, and help to navigate the goals in life that have felt a bit more challenging to reach. To me it is important to meet you where you are in life at this moment and to partner in finding your strengths, to empower you through whatever life throws your way! I have experience working with people of all ages, religions, ethnicities, and backgrounds. I want you to know that when working with me your values will always be respected.
I have professional training in utilizing a variety of evidence-based theories, such as Cognitive Behavioral Therapy (CBT), TF-CBT, Trauma Informed Therapy, Family Functional Therapy and Substance Abuse Therapy.
Everyone’s individual story is a unique journey. Your story is important, it encompasses your past, present and future self. I can be of help to process the past and present with you, and help to navigate the goals in life that have felt a bit more challenging to reach. To me it is important to meet you where you are in life at this moment and to partner in finding your strengths, to empower you through whatever life throws your way! I have experience working with people of all ages, religions, ethnicities, and backgrounds. I want you to know that when working with me your values will always be respected.
(402) 741-7552 View (402) 741-7552
Photo of Amber Jurgensmeier, Clinical Social Work/Therapist in Omaha, NE
Amber Jurgensmeier
Clinical Social Work/Therapist, LCSW, LIMHP, LADC
Verified Verified
2 Endorsed
Omaha, NE 68138
I start where the client and the family are in life's journey.
I am a licensed, independent mental health practitioner specializing in child and adolescent therapy. I am also a licensed alcohol and drug counselor trained to complete juvenile drug and alcohol evaluations. I have worked with at-risk youth for over a decade and have a great deal of knowledge in navigating the juvenile justice system.
I start where the client and the family are in life's journey.
I am a licensed, independent mental health practitioner specializing in child and adolescent therapy. I am also a licensed alcohol and drug counselor trained to complete juvenile drug and alcohol evaluations. I have worked with at-risk youth for over a decade and have a great deal of knowledge in navigating the juvenile justice system.
(402) 718-8451 View (402) 718-8451
Photo of Mark D. Ziegenbein, Marriage & Family Therapist in Omaha, NE
Mark D. Ziegenbein
Marriage & Family Therapist, LIMHP, LMHP, LMFT
Verified Verified
Omaha, NE 68132  (Online Only)
couples, marital, family, relationship, other topics include parenting, divorce, blended family issues.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
couples, marital, family, relationship, other topics include parenting, divorce, blended family issues.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
(402) 403-6389 View (402) 403-6389
Photo of James Leonard Holt, Clinical Social Work/Therapist in Omaha, NE
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Omaha, NE 68116
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
(402) 313-4703 View (402) 313-4703
Photo of John Genereux, Licensed Professional Counselor in Omaha, NE
John Genereux
Licensed Professional Counselor, LIMHP, LADC, LPC
Verified Verified
Omaha, NE 68137  (Online Only)
I enjoy working with the whole family to resolve what ever issues are causing distress within the family unit.
I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.
I enjoy working with the whole family to resolve what ever issues are causing distress within the family unit.
I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.
(402) 999-0249 View (402) 999-0249
Photo of Amanda Cramer, Independent Mental Health Practitioner in Omaha, NE
Amanda Cramer
Independent Mental Health Practitioner, LICSW, LIMHP, MPH
Verified Verified
1 Endorsed
Omaha, NE 68164  (Online Only)
Drawing from modalities like CBT, Internal Family Systems, and mindfulness, Amanda creates a safe and restorative space for her clients to explore their strengths and overcome challenges.
Seeking change and growth? Desiring a nurturing space to break free from self-limiting beliefs, a place to cultivate self-compassion, and an ally to help you build resilience? Clarity, healing, and personal growth are possible! Unlock your potential, enhance self-compassion, and forge meaningful relationships. I'm here to guide you. With evidence-based therapy, a safe environment, and genuine passion, lasting positive change is possible. OR maybe you don't feel ready and don't know where to start. We start wherever you are in your process.
Drawing from modalities like CBT, Internal Family Systems, and mindfulness, Amanda creates a safe and restorative space for her clients to explore their strengths and overcome challenges.
Seeking change and growth? Desiring a nurturing space to break free from self-limiting beliefs, a place to cultivate self-compassion, and an ally to help you build resilience? Clarity, healing, and personal growth are possible! Unlock your potential, enhance self-compassion, and forge meaningful relationships. I'm here to guide you. With evidence-based therapy, a safe environment, and genuine passion, lasting positive change is possible. OR maybe you don't feel ready and don't know where to start. We start wherever you are in your process.
(402) 809-9305 View (402) 809-9305
Photo of Cari Dunn, Counselor in Omaha, NE
Cari Dunn
Counselor, MS, LIMHP
Verified Verified
Omaha, NE 68144
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.