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Check out therapists located nearby or offering teletherapy in Nebraska below.

Online Therapists

Photo of WilliamReeseTherapy.com, Psychologist in Blair, NE
WilliamReeseTherapy.com
Psychologist, PhD, MSCP
Verified Verified
Plattsmouth, NE 68048
My Treatment specialization includes: Therapy for Depression, Anxiety, Couples, Family Counseling, Parenting Support, Grief Counseling, Career issues, Stress Management, Addiction & Recovery, Conflict Resolution.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
My Treatment specialization includes: Therapy for Depression, Anxiety, Couples, Family Counseling, Parenting Support, Grief Counseling, Career issues, Stress Management, Addiction & Recovery, Conflict Resolution.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
(831) 531-3388 View (831) 531-3388
Photo of The Cord: Where Science Meets Connection, Counselor in Blair, NE
The Cord: Where Science Meets Connection
Counselor, LIMHP
Verified Verified
Omaha, NE 68154
Waitlist for new clients
The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.
The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.
(402) 256-7913 View (402) 256-7913
Photo of Roger Sherman, Counselor in Blair, NE
Roger Sherman
Counselor, MSW, LIMHP, PLADC
Verified Verified
Papillion, NE 68046
It is not about controlling your thoughts; it's about not letting your thoughts control you. I am a Counselor who tries to meet every person exactly where they are. I want to empower you to be the best you, to heal what needs healing and to encourage you to grow where you need to grow.
It is not about controlling your thoughts; it's about not letting your thoughts control you. I am a Counselor who tries to meet every person exactly where they are. I want to empower you to be the best you, to heal what needs healing and to encourage you to grow where you need to grow.
(531) 214-1767 View (531) 214-1767
Photo of Patricia (Trish) Carter, Counselor in Blair, NE
Patricia (Trish) Carter
Counselor, LIMHP, LCPC, BCN
Verified Verified
Omaha, NE 68114  (Online Only)
Many of my clients come to therapy seeking support when they find themselves overwhelmed or feeling trapped. They express a desire for assistance in coping with issues like anxiety, stress, depression, and anger, and with cultivating healthier relationships. Each client and couple I work with brings their own unique narrative to the table. I place great importance on understanding how life experiences shape one's self-perception and relationships, and I am dedicated to guiding them through the journey of personal growth and change.
Many of my clients come to therapy seeking support when they find themselves overwhelmed or feeling trapped. They express a desire for assistance in coping with issues like anxiety, stress, depression, and anger, and with cultivating healthier relationships. Each client and couple I work with brings their own unique narrative to the table. I place great importance on understanding how life experiences shape one's self-perception and relationships, and I am dedicated to guiding them through the journey of personal growth and change.
(913) 398-5279 View (913) 398-5279

See more therapy options for Blair

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.