Therapists in Southern Pines, NC

Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.

Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.

More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.

I am licensed in both Washington state and North Carolina. My clinical background is primarily working with adults who have experienced trauma and relationship issues which present in anxiety, depression, grief/loss and other areas of concern. I pull from various modalities including psychodynamic therapy, cognitive behavioral therapy, motivational interviewing, and grief therapy.

Are you or loved one in need of finding answers? Do you wonder what might be causing you (or your loved one) to have difficulty navigating the day to day tasks? Or perhaps you are looking to speak with someone who can provide a safe and understanding place to explore questions that you may have in order to find solutions, support, or a direction. Whether you are seeking a psychological evaluation or therapy/counseling services, the questions or reasons that have brought you to where you are now may be addressed.

Our clinic is dedicated to providing comprehensive health care. We have a collaborative practice which allows us to see the "whole person" not just parts. We believe in the innate ability our bodies have to heal wounds both physical and psychological. Each client is treated with compassion and care. We focus on developing a treatment plan that addresses your needs as well as our knowledge. We don't believe in "doing things" to clients without their understanding. Developing a safe and caring relationship is of utmost importance so we make every effort to create an environment that is as relaxing as possible.

My role is to act as your guide to mental well-being.  We will work collaboratively in exploring your feelings and cultivating your self-worth.  Throughout your journey, I will support you as you regain inner strength, understand relational patterns and internal conflicts, and recognize how these factors connect to day-to-day struggles at school, work and in relationships. I see emotional discomfort as a way of communicating yet-to-be-recognized feelings, and the expression of your needs. I am here to provide you with a supportive and safe space to explore your past experiences and how they may affect your current circumstances.

Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.

Taking the step to reach out for help can be tough. I aim to provide a safe, inviting, and supportive space for my clients to heal and grow towards their goals. Therapy is meant to be a collaborative process between therapist and client. I work with individuals, couples and families with ages ranging from older adults to children. I have special interest in working with individuals struggling with anxiety, depression, sexual identity issues, family issues, and trauma. I enjoy working with children and adolescents that have ADHD, anxiety, trauma, and need for emotion education and emotion regulation skills.

I believe that your life has a purpose, and I am here to help you find YOUR Purpose! People asked all the time HOW?! How can I change, How Can I stop feeling this way? I say Be Honest, Be Open, Be Willing! Thank you for taking the time out of your busy schedule to acquire my services. I am ecstatic that you have chosen me to walk this path of life with you as you seek guidance in traveling though life’s many journeys.

One of my clients asked me "so what do you think?" I replied, " about what?" This is what we need to ask ourselves first during our current situation, "What are we worried about!" Are we worried about our health, our income, our family, our community or our ability to control our lives? The reality is that as human beings we don't have as much control of our lives as we assume. What we have is adaptability, daily habits and foreseeable future. We become fearful and anxious when any of these options are taken away. So give me a call- 704-259-0183 or email me at brow4615@bellsouth.net. Let's talk!!! We can figure this out together.

As a Certified Sex Therapist Supervisor and the Executive Director of the Carolina Sexual Wellness Center, I am passionate about helping my clients improve their sex lives and increase authenticity. I supervise a wonderful group of sex-positive clinicians who share my focus on issues related to sex, sexuality and gender. I love the connections I create with my clients and the bond we create as we work toward change. I know it can be difficult to take the first step, but you will not regret your decision to get help and learn the skills and strategies to overcome what has been holding you back. You can do this.