Photo of Insight Family Center, LLC in Raleigh, NC
Insight Family Center, LLC
MA, LPC, LCAS-A
Verified Verified
Raleigh, NC 27609
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
(919) 626-3979 View (919) 626-3979
Photo of Katina C Reuting, Licensed Professional Counselor in Raleigh, NC
Katina C Reuting
Licensed Professional Counselor, MA, LCMHC, CDP
Verified Verified
Raleigh, NC 27615  (Online Only)
Are you struggling with Depression, Anxiety or even Grief? Still adjusting to life after the pandemic? Trying to pick up the pieces after losing a loved one and just not sure where to even start? Feeling like everyone around you has it all figured out and yet you are feeling stuck? Life is already hard, having friends and family not understanding is even harder! It is so important to find a therapist that is willing to come alongside you and help you figure out this thing called life, don't do it alone, Let's figure it out together and help you become your best "self" together!
Are you struggling with Depression, Anxiety or even Grief? Still adjusting to life after the pandemic? Trying to pick up the pieces after losing a loved one and just not sure where to even start? Feeling like everyone around you has it all figured out and yet you are feeling stuck? Life is already hard, having friends and family not understanding is even harder! It is so important to find a therapist that is willing to come alongside you and help you figure out this thing called life, don't do it alone, Let's figure it out together and help you become your best "self" together!
(919) 646-9453 View (919) 646-9453
Photo of Valerie Copeland, Marriage & Family Therapist in Raleigh, NC
Valerie Copeland
Marriage & Family Therapist, MC, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27615
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
(919) 535-4883 View (919) 535-4883
Photo of Leslie Stover, Clinical Social Work/Therapist in Raleigh, NC
Leslie Stover
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609  (Online Only)
My areas of expertise include depression, anxiety, self-esteem, and family issues.
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
My areas of expertise include depression, anxiety, self-esteem, and family issues.
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
(919) 626-8352 View (919) 626-8352
Photo of Stephanie Phillips, Lic Clinical Mental Health Counselor Supervisor in Raleigh, NC
Stephanie Phillips
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, NCC, CCTP
Verified Verified
Raleigh, NC 27615
I have a wide range of experience helping teenagers manage emotions and family conflict.
Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.
I have a wide range of experience helping teenagers manage emotions and family conflict.
Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.
(919) 926-9495 x1 View (919) 926-9495 x1
Photo of The Mindly Group, PLLC, Licensed Professional Counselor in Raleigh, NC
The Mindly Group, PLLC
Licensed Professional Counselor, PLLC
Verified Verified
Raleigh, NC 27615
Our specialized services include play therapy for children, individual and family therapy for tweens, teens, and adults, and even couples and marital counseling.
If you or somebody you know is in need of therapy or counseling please check us out! We're an energetic group of mental health professionals all dedicated to the common goal of providing the highest quality, most effective psychotherapy and counseling services for our Raleigh & Cary community and beyond. Whether it's depression, anxiety, ADHD, Addiction, or relationship difficulties we have friendly licensed professionals who can help.
Our specialized services include play therapy for children, individual and family therapy for tweens, teens, and adults, and even couples and marital counseling.
If you or somebody you know is in need of therapy or counseling please check us out! We're an energetic group of mental health professionals all dedicated to the common goal of providing the highest quality, most effective psychotherapy and counseling services for our Raleigh & Cary community and beyond. Whether it's depression, anxiety, ADHD, Addiction, or relationship difficulties we have friendly licensed professionals who can help.
(919) 289-4121 x1 View (919) 289-4121 x1
Photo of Teja Smith, Clinical Social Work/Therapist in Raleigh, NC
Teja Smith
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
I love to listen to music in my free time as well as spend time with friends and family enjoying a competitive game night.
As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys). Therefore, I have the skills, abilities, and patience to build therapeutic relationships with children and adolescents seeking to build resilience and fortitude in improving their mental health and well-being.
I love to listen to music in my free time as well as spend time with friends and family enjoying a competitive game night.
As a former foster child who entered foster care at the age of 12 and aged out, I have a passion for serving children and adolescents who have similar experiences. However, this does not limit my empathy for serving individuals and groups who are committed to improving their mental health. I am an older sister of 10 siblings (8 of them being all boys). Therefore, I have the skills, abilities, and patience to build therapeutic relationships with children and adolescents seeking to build resilience and fortitude in improving their mental health and well-being.
(984) 985-3037 View (984) 985-3037
Photo of Tabre'a Sledge, Clinical Social Work/Therapist in Raleigh, NC
Tabre'a Sledge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615
My clinical work also includes family therapy, life coaching, life transitions, spirituality, managing stress and relationship issues (including divorce and separation).
My name is TaBre’a (Tuh-Bree-Yuh), I’m a Maryland native and moved to North Carolina in 2022. I have been in the social work field since 2018 and have had the privilege of supporting many communities and colorful walks of life. If I am not snuggling with my baby girl, you can find me tuned into a good podcast or cooking some of my favorite meals. I believe that everyone has a story to tell, and I want to hear as many as I can. In a loud world where you might feel silenced, I hear you. I have a master’s degree in social work from Salisbury University. I am presently enrolled at Walden University for my Ph.D. in Human Services.
My clinical work also includes family therapy, life coaching, life transitions, spirituality, managing stress and relationship issues (including divorce and separation).
My name is TaBre’a (Tuh-Bree-Yuh), I’m a Maryland native and moved to North Carolina in 2022. I have been in the social work field since 2018 and have had the privilege of supporting many communities and colorful walks of life. If I am not snuggling with my baby girl, you can find me tuned into a good podcast or cooking some of my favorite meals. I believe that everyone has a story to tell, and I want to hear as many as I can. In a loud world where you might feel silenced, I hear you. I have a master’s degree in social work from Salisbury University. I am presently enrolled at Walden University for my Ph.D. in Human Services.
(984) 600-6883 View (984) 600-6883
Photo of Steven Riley, Licensed Professional Counselor in Raleigh, NC
Steven Riley
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
Raleigh, NC 27612  (Online Only)
I have received training in various modalities such as but not limited to, Cognitive Behavioral Therapy, Motivational Interviewing, Substance Abuse, Family Therapy, Couples Counseling, and Trauma Focused CBT.
Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.
I have received training in various modalities such as but not limited to, Cognitive Behavioral Therapy, Motivational Interviewing, Substance Abuse, Family Therapy, Couples Counseling, and Trauma Focused CBT.
Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples, my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.
(919) 372-4479 View (919) 372-4479
Photo of Kyle Flannelly, Clinical Social Work/Therapist in Raleigh, NC
Kyle Flannelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615  (Online Only)
I specialize in issues of adulthood and aging, LGBTQ issues, anxiety disorders, mood disorders, and family and couples counseling.
I have a passion for adulthood and aging, LGBT issues, and anxiety disorders. I welcome any client 16+ who is interested in therapy...for any reason. I consider myself client-centered, and your goals are my goals.
I specialize in issues of adulthood and aging, LGBTQ issues, anxiety disorders, mood disorders, and family and couples counseling.
I have a passion for adulthood and aging, LGBT issues, and anxiety disorders. I welcome any client 16+ who is interested in therapy...for any reason. I consider myself client-centered, and your goals are my goals.
(919) 277-0253 View (919) 277-0253
Photo of Funmi Ajani, Licensed Clinical Mental Health Counselor in Raleigh, NC
Funmi Ajani
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I have had experience providing individual, group, and family therapy in a variety of settings including inpatient psychiatric hospitals, partial hospitalization programs, in home and outpatient services.
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
I have had experience providing individual, group, and family therapy in a variety of settings including inpatient psychiatric hospitals, partial hospitalization programs, in home and outpatient services.
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
(984) 205-7384 View (984) 205-7384
Photo of Dr. Timothy Rainey, Licensed Clinical Mental Health Counselor in Raleigh, NC
Dr. Timothy Rainey
Licensed Clinical Mental Health Counselor, LCMHCQS, LCASA
Verified Verified
Raleigh, NC 27615  (Online Only)
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are​ specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are​ specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
(919) 480-2570 View (919) 480-2570
Photo of Heidi Yvette Herring, Licensed Clinical Mental Health Counselor in Raleigh, NC
Heidi Yvette Herring
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Raleigh, NC 27601  (Online Only)
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
(919) 642-4935 View (919) 642-4935
Photo of A Peace of Mind Family Counseling, Clinical Social Work/Therapist in Raleigh, NC
A Peace of Mind Family Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
APMFC offers a variety of services such as individual child/adult therapy, couples and family therapy and specialize in Childhood Disorders, Oppositional Defiant Disorder ODD, ADHD, Autism, Depression, Mood Disorder, Trauma/ PTSD, Occupational Stress, Grief/Loss, Family Relationship Conflict, Family Reunification Therapy, Blended Family Therapy etc.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
APMFC offers a variety of services such as individual child/adult therapy, couples and family therapy and specialize in Childhood Disorders, Oppositional Defiant Disorder ODD, ADHD, Autism, Depression, Mood Disorder, Trauma/ PTSD, Occupational Stress, Grief/Loss, Family Relationship Conflict, Family Reunification Therapy, Blended Family Therapy etc.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
(919) 251-6628 View (919) 251-6628
Photo of Madison B. Hill, Clinical Social Work/Therapist in Raleigh, NC
Madison B. Hill
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
If you think that I may be a great partner to assist you along your journey, I would be honored to connect with you and/or your family.
Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.
If you think that I may be a great partner to assist you along your journey, I would be honored to connect with you and/or your family.
Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.
(919) 642-1728 View (919) 642-1728
Photo of Terron Simpson, Licensed Clinical Mental Health Counselor in Raleigh, NC
Terron Simpson
Licensed Clinical Mental Health Counselor
Verified Verified
Raleigh, NC 27609
I believe that it is very important to look at the whole person (environment, family, medical, financial, etc.
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
I believe that it is very important to look at the whole person (environment, family, medical, financial, etc.
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
(984) 464-7032 View (984) 464-7032
Photo of Angeline Martin Woodson, Licensed Professional Counselor in Raleigh, NC
Angeline Martin Woodson
Licensed Professional Counselor, PhD, LCMHC-S, NCC
Verified Verified
Raleigh, NC 27607
Please call or email me for an appointment for children, adolescent, adults, couples or family therapy today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Please call or email me for an appointment for children, adolescent, adults, couples or family therapy today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(919) 328-2317 View (919) 328-2317
Photo of Marecius Samuel, Licensed Professional Counselor in Raleigh, NC
Marecius Samuel
Licensed Professional Counselor, LCMHC, LCAS, TF-CBT
Verified Verified
2 Endorsed
Raleigh, NC 27606
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
(984) 203-7477 View (984) 203-7477
Photo of Lifestyle Consultant Services, Licensed Clinical Mental Health Counselor in Raleigh, NC
Lifestyle Consultant Services
Licensed Clinical Mental Health Counselor, MS, LPC, LCAS-A
Verified Verified
Raleigh, NC 27615
* Substance Abuse Treatment * Medication Management * Psychiatric Evaluation * Individual Psychotherapy * Group Psychotherapy * Family Therapy * Marital Therapy * Grief Counseling * Anger Management * Trauma-Focused Therapy * PSuboxone treatment* Play Therapy* EMDR.
The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).
* Substance Abuse Treatment * Medication Management * Psychiatric Evaluation * Individual Psychotherapy * Group Psychotherapy * Family Therapy * Marital Therapy * Grief Counseling * Anger Management * Trauma-Focused Therapy * PSuboxone treatment* Play Therapy* EMDR.
The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).
(919) 800-0881 View (919) 800-0881
Photo of Amanda Richardson, Counselor in Raleigh, NC
Amanda Richardson
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
I have experience providing individual, family, and group counseling services for children, adolescents, adults and couples in a variety of settings.
Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.
I have experience providing individual, family, and group counseling services for children, adolescents, adults and couples in a variety of settings.
Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.
(910) 390-8052 View (910) 390-8052
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.