Photo of Jemarian Blair- Marriage Couples And Family, Marriage & Family Therapist Associate in Charlotte, NC
Jemarian Blair- Marriage Couples And Family
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Charlotte, NC 28212
Family Therapy: Navigate conflicts, improve understanding, and create a harmonious family environment.
I take pride in Empowering Healthy Relationships and attending to the whole person. Whether its trauma, relational, childhood, parenting or life transitions, you are not alone. If you want to cultivate confidence, self esteem, spiritual growth and more contact me. My transformational counseling & coaching services help clients overcome sadness, fear, shame, and guilt. I'm Jemarian Blair, a dedicated Marriage and Family Therapist, and I'm here to guide you on your journey. I work from a collaborative solution focused approach and with my clinical advising and supportive network, (I can assist you) you can do this.
Family Therapy: Navigate conflicts, improve understanding, and create a harmonious family environment.
I take pride in Empowering Healthy Relationships and attending to the whole person. Whether its trauma, relational, childhood, parenting or life transitions, you are not alone. If you want to cultivate confidence, self esteem, spiritual growth and more contact me. My transformational counseling & coaching services help clients overcome sadness, fear, shame, and guilt. I'm Jemarian Blair, a dedicated Marriage and Family Therapist, and I'm here to guide you on your journey. I work from a collaborative solution focused approach and with my clinical advising and supportive network, (I can assist you) you can do this.
(704) 850-6238 View (704) 850-6238
Photo of Matthew House Counseling Center/Anthony Redfearn , Licensed Clinical Mental Health Counselor in Charlotte, NC
Matthew House Counseling Center/Anthony Redfearn
Licensed Clinical Mental Health Counselor, MACC, LMFT, LCMHC, LCAS, NCCPSS
Verified Verified
Charlotte, NC 28217
Growing up in an alcohol dysfunctional family setting with abuse in the home, bullying in school and in the neighborhood, coupled with my own struggles in addiction, relationships, and recovery and education, I pride myself on being able to facilitate an office setting that is safe, unbiased, and non-judgmental, for healing, growth, and healthy development.
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
Growing up in an alcohol dysfunctional family setting with abuse in the home, bullying in school and in the neighborhood, coupled with my own struggles in addiction, relationships, and recovery and education, I pride myself on being able to facilitate an office setting that is safe, unbiased, and non-judgmental, for healing, growth, and healthy development.
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
(704) 492-2436 View (704) 492-2436
Photo of Chris A. Matthews, Marriage & Family Therapist in Charlotte, NC
Chris A. Matthews
Marriage & Family Therapist, LMFT-S, LCAS, SAP, CCS
Verified Verified
6 Endorsed
Charlotte, NC 28210
I am a licensed marriage and family therapist, (LMFT), licensed clinical addiction specialist, (LCAS), and approved supervisor for the American Association of Marriage and Family Therapy (AAMFT).
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
I am a licensed marriage and family therapist, (LMFT), licensed clinical addiction specialist, (LCAS), and approved supervisor for the American Association of Marriage and Family Therapy (AAMFT).
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
(704) 313-1562 View (704) 313-1562
Photo of Deborah A Leighton, Clinical Social Work/Therapist in Charlotte, NC
Deborah A Leighton
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Charlotte, NC 28277  (Online Only)
I began working in the fields of Addiction/Dual Diagnosis more than 35 years ago. Graduated from Syracuse University in Psychology; completed a master's program at ASU in Clinical Psychology. Graduated from the University of North Carolina-Chapel Hill (MSW). Extensively trained/experience with family systems, addiction, dual diagnosis, expressive arts, grief/bereavement therapy, clinical supervision & relapse prevention. I enjoy creative challenges and have an innovative approach with clients that emphasize individuality, personal growth and change. Accepting Medicare, Tricare, CBHA, BCBS (PPO), UHC, & Optum.
I began working in the fields of Addiction/Dual Diagnosis more than 35 years ago. Graduated from Syracuse University in Psychology; completed a master's program at ASU in Clinical Psychology. Graduated from the University of North Carolina-Chapel Hill (MSW). Extensively trained/experience with family systems, addiction, dual diagnosis, expressive arts, grief/bereavement therapy, clinical supervision & relapse prevention. I enjoy creative challenges and have an innovative approach with clients that emphasize individuality, personal growth and change. Accepting Medicare, Tricare, CBHA, BCBS (PPO), UHC, & Optum.
(704) 729-7214 View (704) 729-7214
Photo of Sandy Hammond Póvoa, Clinical Social Work/Therapist in Charlotte, NC
Sandy Hammond Póvoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28273  (Online Only)
Additionally, I have extensive experience working with survivors and children impacted by intimate partner violence, family changes, depression and anxiety as well as loss and grief.
I am a clinical social worker with over 25 years of experience assisting adults, children, youth and families in overcoming some of life's challenges including trauma, grief, depression, anxiety, life transitions and relationship issues. My approach to therapy is one of partnership; working together with you to develop goals that are important to you. I particularly like working with children and youth and their caregivers in order to enhance relationships and overall functioning. I am licensed to provide services in North Carolina as well as licensed to provide Telehealth services in South Carolina.
Additionally, I have extensive experience working with survivors and children impacted by intimate partner violence, family changes, depression and anxiety as well as loss and grief.
I am a clinical social worker with over 25 years of experience assisting adults, children, youth and families in overcoming some of life's challenges including trauma, grief, depression, anxiety, life transitions and relationship issues. My approach to therapy is one of partnership; working together with you to develop goals that are important to you. I particularly like working with children and youth and their caregivers in order to enhance relationships and overall functioning. I am licensed to provide services in North Carolina as well as licensed to provide Telehealth services in South Carolina.
(704) 209-7557 View (704) 209-7557
Photo of Erik Goldfield, Individual & Family Therapist, Licensed Clinical Mental Health Counselor in Charlotte, NC
Erik Goldfield, Individual & Family Therapist
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Charlotte, NC 28226
Waitlist for new clients
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
(980) 255-5632 View (980) 255-5632
Photo of Bonita Hutchinson and Associates, PLLC, Licensed Clinical Mental Health Counselor in Charlotte, NC
Bonita Hutchinson and Associates, PLLC
Licensed Clinical Mental Health Counselor, MEd, LPC, LCMHC-S, LCAS, SAP
Verified Verified
2 Endorsed
Charlotte, NC 28210  (Online Only)
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online Due to the PANDEMIC... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online Due to the PANDEMIC... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.
(980) 338-4035 View (980) 338-4035
Photo of Adam T Fadel, Marriage & Family Therapist in Charlotte, NC
Adam T Fadel
Marriage & Family Therapist, MS, NC LMFT, SC LMFT, EMDR, AAMFT-S
Verified Verified
5 Endorsed
Charlotte, NC 28226
Adam offers effective treatment with Marriage Crises, Infidelity recovery, Intimacy training, Addiction, Trauma, Unwanted Same Sex Attraction and Family reconciliation.
Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.
Adam offers effective treatment with Marriage Crises, Infidelity recovery, Intimacy training, Addiction, Trauma, Unwanted Same Sex Attraction and Family reconciliation.
Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.
(704) 817-2746 View (704) 817-2746
Photo of Amanda Richardson, Counselor in Charlotte, NC
Amanda Richardson
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28282  (Online Only)
I have experience providing individual, family, and group counseling services for children, adolescents, adults and couples in a variety of settings.
Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.
I have experience providing individual, family, and group counseling services for children, adolescents, adults and couples in a variety of settings.
Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.
(910) 390-8052 View (910) 390-8052
Photo of Hope Matters, PLLC, Licensed Clinical Mental Health Counselor in Charlotte, NC
Hope Matters, PLLC
Licensed Clinical Mental Health Counselor, MEd, LCMHCS, ODCP
Verified Verified
Charlotte, NC 28262
Life can be complicated. It's important to have someone who can help you navigate these complexities. Whether it is uncertainty that requires clarity, anxiety, depression, or relationship challenges, we are here to walk along side of you. A listening and non-judgmental ear is what we provide so that you can see your way through to the other side. Premarital, Marriage, and Family Therapy offered.
Life can be complicated. It's important to have someone who can help you navigate these complexities. Whether it is uncertainty that requires clarity, anxiety, depression, or relationship challenges, we are here to walk along side of you. A listening and non-judgmental ear is what we provide so that you can see your way through to the other side. Premarital, Marriage, and Family Therapy offered.
(980) 414-8405 View (980) 414-8405
Photo of Tammy Patrick, Counselor in Charlotte, NC
Tammy Patrick
Counselor, LCMHC
Verified Verified
Charlotte, NC 28205
I work with children, adolescents, and adults through individual and family sessions.
My name is Tammy Patrick. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience in the mental health field. I have worked in schools, residential and community services for children, adolescents, adults, older adults, and families. I use CBT along with an eclectic variety of techniques to meet the individual needs of each client. Counseling is designed to help you gain greater insight into your life and help you build awareness, compassion, understanding, respect, empathy, and acceptance toward yourself and others.
I work with children, adolescents, and adults through individual and family sessions.
My name is Tammy Patrick. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience in the mental health field. I have worked in schools, residential and community services for children, adolescents, adults, older adults, and families. I use CBT along with an eclectic variety of techniques to meet the individual needs of each client. Counseling is designed to help you gain greater insight into your life and help you build awareness, compassion, understanding, respect, empathy, and acceptance toward yourself and others.
(704) 870-4262 View (704) 870-4262
Photo of Sylvia Parsons, Drug & Alcohol Counselor in Charlotte, NC
Sylvia Parsons
Drug & Alcohol Counselor, MS, LCAS, MAC, CIP, CCTP
Verified Verified
1 Endorsed
Charlotte, NC 28204
Sylvia Parsons is the founder and CEO of Sylvia Parsons and Company, Inc. specializing in the trauma informed treatment of co-occurring disorders, women in transition, and the full spectrum of addictive disorders. Sylvia has a Master of Science in Addictions Counseling. Additionally, she is a Licensed Clinical Addictions Specialist, Master Addictions Counselor, Board Registered Interventionist, and a Certified Clinical Trauma Professional. Sylvia practices Motivational Interviewing, Person Centered, and Cognitive Behavior Therapy, and works with Mothers/Fathers of addicted children/adults and their family members.
Sylvia Parsons is the founder and CEO of Sylvia Parsons and Company, Inc. specializing in the trauma informed treatment of co-occurring disorders, women in transition, and the full spectrum of addictive disorders. Sylvia has a Master of Science in Addictions Counseling. Additionally, she is a Licensed Clinical Addictions Specialist, Master Addictions Counselor, Board Registered Interventionist, and a Certified Clinical Trauma Professional. Sylvia practices Motivational Interviewing, Person Centered, and Cognitive Behavior Therapy, and works with Mothers/Fathers of addicted children/adults and their family members.
(980) 291-9739 View (980) 291-9739
Photo of Kenyah Mickens-Smith, Marriage & Family Therapist in Charlotte, NC
Kenyah Mickens-Smith
Marriage & Family Therapist, LMFT, LCAS, CSAT
Verified Verified
2 Endorsed
Charlotte, NC 28204
I am a Licensed Marriage and Family Therapist (LMFT), Licensed Clinical Addiction Specialist (LCAS), and Certified Sex Addiction Therapist (CSAT). My interest in therapy is deeply rooted in the significant role that relationships and friendships have played in my life thus far. I specialize in treating individuals and couples struggling with substance abuse as well as process addictions. I also treat couples and individuals looking to heal from infidelity and betrayal, difficult life transitions such as grief/loss, as well as self-esteem concerns.
I am a Licensed Marriage and Family Therapist (LMFT), Licensed Clinical Addiction Specialist (LCAS), and Certified Sex Addiction Therapist (CSAT). My interest in therapy is deeply rooted in the significant role that relationships and friendships have played in my life thus far. I specialize in treating individuals and couples struggling with substance abuse as well as process addictions. I also treat couples and individuals looking to heal from infidelity and betrayal, difficult life transitions such as grief/loss, as well as self-esteem concerns.
(704) 529-9635 View (704) 529-9635
Photo of Peta Davis, Professional Counselor Associate in Charlotte, NC
Peta Davis
Professional Counselor Associate
Verified Verified
1 Endorsed
Charlotte, NC 28206  (Online Only)
Hello there! I am a licensed professional counselor associate (LPCA) in the state of Connecticut. I currently work for Wellness for the Culture. Most of my experience is with youth and families that struggle with anxiety, depression, self esteem, substance use, family conflict, school issues, juvenile issues, etc.
Hello there! I am a licensed professional counselor associate (LPCA) in the state of Connecticut. I currently work for Wellness for the Culture. Most of my experience is with youth and families that struggle with anxiety, depression, self esteem, substance use, family conflict, school issues, juvenile issues, etc.
(860) 851-4798 View (860) 851-4798
Photo of Kristen L. Venit, Clinical Social Work/Therapist in Charlotte, NC
Kristen L. Venit
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28210
I work with children and families providing individual, couples and family therapy.
I am a Licensed Clinical Social Worker offering therapeutic support to individuals, couples, and families. Psychotherapy provides a space that is uniquely your own where you can address your concerns in a safe place, free from judgment. My approach to psychotherapy is to provide empathy and support while giving you useful feedback and insight to help resolve difficulties you are experiencing. We will work together to help you find the tools and resources necessary to help you cope with stressful situations.
I work with children and families providing individual, couples and family therapy.
I am a Licensed Clinical Social Worker offering therapeutic support to individuals, couples, and families. Psychotherapy provides a space that is uniquely your own where you can address your concerns in a safe place, free from judgment. My approach to psychotherapy is to provide empathy and support while giving you useful feedback and insight to help resolve difficulties you are experiencing. We will work together to help you find the tools and resources necessary to help you cope with stressful situations.
(704) 594-3027 View (704) 594-3027
Photo of Carlos Proctor, Licensed Clinical Mental Health Counselor in Charlotte, NC
Carlos Proctor
Licensed Clinical Mental Health Counselor, Carlos , MAMFT, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28227  (Online Only)
I look forward to working with you and your family as a guide on your journey to emotional wellness.
Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
I look forward to working with you and your family as a guide on your journey to emotional wellness.
Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
(704) 452-4621 View (704) 452-4621
Photo of Legacy Empowerment Services, PLLC, Licensed Professional Counselor in Charlotte, NC
Legacy Empowerment Services, PLLC
Licensed Professional Counselor, MSEd, LCMHC, CRC
Verified Verified
Charlotte, NC 28215  (Online Only)
My ideal client's life may currently feel stressful, in crisis or transition. You may be a survivor of a dysfunctional upbringing and have a strong desire to do better than the examples you were given. You may even find yourself saying: "I know there is more to life than this". You have recognized the need for change but have been unable to break free from cycles of defeat. My joy is empowering young adults and adults to live the life they desire by holding space with them as they journey towards change and redeeming family legacy.
My ideal client's life may currently feel stressful, in crisis or transition. You may be a survivor of a dysfunctional upbringing and have a strong desire to do better than the examples you were given. You may even find yourself saying: "I know there is more to life than this". You have recognized the need for change but have been unable to break free from cycles of defeat. My joy is empowering young adults and adults to live the life they desire by holding space with them as they journey towards change and redeeming family legacy.
(704) 228-4392 View (704) 228-4392
Photo of Kimberly A. (Vogel) Whalen, Marriage & Family Therapist in Charlotte, NC
Kimberly A. (Vogel) Whalen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28277
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
(704) 909-7018 View (704) 909-7018
Photo of Psychological Services of Charlotte, Psychologist in Charlotte, NC
Psychological Services of Charlotte
Psychologist, PhD
Verified Verified
2 Endorsed
Charlotte, NC 28262
PSC strives to promote individual and family growth through a variety of therapeutic processes in a confidential and caring manner. We believe the collaboration between clients and therapist is paramount to successful achievement of therapeutic goals. Our hope is the partnership will foster growth in your journey towards wellness.
PSC strives to promote individual and family growth through a variety of therapeutic processes in a confidential and caring manner. We believe the collaboration between clients and therapist is paramount to successful achievement of therapeutic goals. Our hope is the partnership will foster growth in your journey towards wellness.
(704) 445-5255 View (704) 445-5255
Photo of Lyle N. F. Williams, Marriage & Family Therapist in Charlotte, NC
Lyle N. F. Williams
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28204  (Online Only)
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.
(704) 459-8474 View (704) 459-8474
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.