Photo of Adrianne R Pinkney in Charlotte, NC
Adrianne R Pinkney
PhD, MEd
Verified Verified
Charlotte, NC 28208
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
(704) 727-2902 View (704) 727-2902
Photo of Life Adjustment Solutions, Marriage & Family Therapist in Charlotte, NC
Life Adjustment Solutions
Marriage & Family Therapist, MA, LMFT, HCSVS
Verified Verified
1 Endorsed
Charlotte, NC 28262
Going through the transition and the effects may pose challenges for the veteran and their entire family.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Going through the transition and the effects may pose challenges for the veteran and their entire family.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
(704) 727-4897 View (704) 727-4897
Photo of Dr. Robyn L. Lowery, Counselor in Charlotte, NC
Dr. Robyn L. Lowery
Counselor, PhD, LCMHCA, CCTP
Verified Verified
Charlotte, NC 28205
Ultimately, I believe that our work together is best supported when we recognize multiple influences on the human experience that can impact your concerns such as physical health, spirituality, family, social relationships, culture, and community.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
Ultimately, I believe that our work together is best supported when we recognize multiple influences on the human experience that can impact your concerns such as physical health, spirituality, family, social relationships, culture, and community.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
(980) 261-3829 View (980) 261-3829
Photo of B's Effort Changing Counseling, PLLC, Clinical Social Work/Therapist in Charlotte, NC
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Charlotte, NC 28262
Whether you are looking for individual or family therapy.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Whether you are looking for individual or family therapy.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
(704) 870-4987 View (704) 870-4987
Photo of Shawna Lauer, Marriage & Family Therapist in Charlotte, NC
Shawna Lauer
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28204
I am a licensed Marriage and Family Therapist with specialized training in Perinatal Mood and Anxiety Disorders, evidenced-based treatments and culturally informed care.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
I am a licensed Marriage and Family Therapist with specialized training in Perinatal Mood and Anxiety Disorders, evidenced-based treatments and culturally informed care.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
(980) 246-2550 View (980) 246-2550
Photo of Karen Muehl, Psychologist in Charlotte, NC
Karen Muehl
Psychologist, PhD
Verified Verified
11 Endorsed
Charlotte, NC 28203
I take into consideration a wide range of variables that can affect personal wellbeing, such as genetic influences, family environment, social messages, community, and cultural identity.
I work collaboratively with my clients to help them resolve problems and reach their goals for personal wellbeing. You will find me to be non-judgmental, supportive, and genuine. I have experience successfully helping people with a wide range of concerns, from everyday stress to severely impairing mental health problems. My approach to therapy focuses on the thoughts, behaviors, and relationship patterns that may be causing difficulties. I often teach coping skills and mindfulness-based strategies. I also attend closely to the therapeutic relationship and to the development of insight or increased self-awareness in clients.
I take into consideration a wide range of variables that can affect personal wellbeing, such as genetic influences, family environment, social messages, community, and cultural identity.
I work collaboratively with my clients to help them resolve problems and reach their goals for personal wellbeing. You will find me to be non-judgmental, supportive, and genuine. I have experience successfully helping people with a wide range of concerns, from everyday stress to severely impairing mental health problems. My approach to therapy focuses on the thoughts, behaviors, and relationship patterns that may be causing difficulties. I often teach coping skills and mindfulness-based strategies. I also attend closely to the therapeutic relationship and to the development of insight or increased self-awareness in clients.
(980) 255-3727 View (980) 255-3727
Photo of Alexis Brightman, Psychological Associate in Charlotte, NC
Alexis Brightman
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Charlotte, NC 28262  (Online Only)
Waitlist for new clients
I currently offer individual, couples, and family therapy to all age groups.
Hello there! I'm Alexis, your potential partner-in-growth on this exciting journey of self-discovery and healing. As a passionate therapist, I specialize in creating warm, open spaces where honesty thrives, vulnerability unfolds, and true self-reflection happens. My knack for helping others feel safe allows the magic of unraveling and discovery to take place. I respect the therapeutic process and am thrilled you're taking these initial steps to prioritize yourself and embark on a path of healing. Let's navigate this journey together with warmth, wit, and a sprinkle of humor. Welcome to a space where you can truly be you!
I currently offer individual, couples, and family therapy to all age groups.
Hello there! I'm Alexis, your potential partner-in-growth on this exciting journey of self-discovery and healing. As a passionate therapist, I specialize in creating warm, open spaces where honesty thrives, vulnerability unfolds, and true self-reflection happens. My knack for helping others feel safe allows the magic of unraveling and discovery to take place. I respect the therapeutic process and am thrilled you're taking these initial steps to prioritize yourself and embark on a path of healing. Let's navigate this journey together with warmth, wit, and a sprinkle of humor. Welcome to a space where you can truly be you!
(980) 949-0274 View (980) 949-0274
Photo of Amy Williams Wellness, Licensed Professional Counselor in Charlotte, NC
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
I work with highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers. If you want to heal family of origin or painful childhood memories OR you seek better communication and coping skills > Let's start! Sessions include safe space, skillful questions, and a CBT approach - along with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.
(704) 350-2929 View (704) 350-2929
Photo of Real Talk Counseling, Licensed Professional Counselor in Charlotte, NC
Real Talk Counseling
Licensed Professional Counselor, LPC, LCAS, CCS, NCC, CCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28205
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
(704) 879-3782 View (704) 879-3782
Photo of Sylvia Jessup Counseling Svcs MA, LMFT, LCMHC,, Licensed Clinical Mental Health Counselor in Charlotte, NC
Sylvia Jessup Counseling Svcs MA, LMFT, LCMHC,
Licensed Clinical Mental Health Counselor, MBA, MA, LMFT-S, LCMHC, AAMFT, BC-TMH
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
LICENSED MARRIAGE AND FAMILY THERAPIST & LICENSED CLINICAL MENTAL HEALTH COUNSELOR.
BC-TMH | Board Certified-TeleMental Health Provider* Life is sometimes very challenging. I provide a confidential, safe, trusting, and knowledgeable psychotherapeutic environment enabling individuals, couples, groups, and families to engage in supportive and professional transformational conversations designed to help address issues relating to these challenges faced on life's journey. I am here to walk this healing journey with you...... Extensive work with grief, anxiety, women in recovery, and various levels of couples work. I work with families in conflict to include parent/youth (teen) conflict.
LICENSED MARRIAGE AND FAMILY THERAPIST & LICENSED CLINICAL MENTAL HEALTH COUNSELOR.
BC-TMH | Board Certified-TeleMental Health Provider* Life is sometimes very challenging. I provide a confidential, safe, trusting, and knowledgeable psychotherapeutic environment enabling individuals, couples, groups, and families to engage in supportive and professional transformational conversations designed to help address issues relating to these challenges faced on life's journey. I am here to walk this healing journey with you...... Extensive work with grief, anxiety, women in recovery, and various levels of couples work. I work with families in conflict to include parent/youth (teen) conflict.
(704) 572-1188 View (704) 572-1188
Photo of Shiniqua Lee, Clinical Social Work/Therapist in Charlotte, NC
Shiniqua Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Waitlist for new clients
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
(980) 447-6823 View (980) 447-6823
Photo of Grow In Grace Behavioral Health, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Grow In Grace Behavioral Health, PLLC
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
Charlotte, NC 28203
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.
(704) 396-8666 View (704) 396-8666
Photo of Kimberly A. (Vogel) Whalen, Marriage & Family Therapist in Charlotte, NC
Kimberly A. (Vogel) Whalen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28277
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
(704) 909-7018 View (704) 909-7018
Photo of The Safety Net Youth Services, Substance Abuse Treatment Practitioner in Charlotte, NC
The Safety Net Youth Services
Substance Abuse Treatment Practitioner, LSATP, ICAADC, CCTS-A, LCAS, SAP/DOT
Verified Verified
Charlotte, NC 28216  (Online Only)
Preventing Cruelty to Children, Eliminating Sexual Assault/Domestic Violence, Intervention Services (Substance Abuse, Anger Management, Family Violence), Enhancing Child development, Strengthening communities with safety and support.
The Safety Net Youth Services, is a Nonprofit organization, our goal is to provide enrichment services for communities, families, children, in crisis, in the state of Georgia. Our agency is a was established in 11/2015. Our agency offers the following services; Intervention/Prevention, Child Development, Social Awareness, Outreach, Assessments (Substance abuse, Anger Management, and Trauma), Group/Family/Individual Counseling Sessions. Mission Statement: To provide services for children and youth in crisis, and strengthen the communities with safety and support.
Preventing Cruelty to Children, Eliminating Sexual Assault/Domestic Violence, Intervention Services (Substance Abuse, Anger Management, Family Violence), Enhancing Child development, Strengthening communities with safety and support.
The Safety Net Youth Services, is a Nonprofit organization, our goal is to provide enrichment services for communities, families, children, in crisis, in the state of Georgia. Our agency is a was established in 11/2015. Our agency offers the following services; Intervention/Prevention, Child Development, Social Awareness, Outreach, Assessments (Substance abuse, Anger Management, and Trauma), Group/Family/Individual Counseling Sessions. Mission Statement: To provide services for children and youth in crisis, and strengthen the communities with safety and support.
(404) 856-0969 View (404) 856-0969
Photo of Rada Knox, Licensed Professional Counselor in Charlotte, NC
Rada Knox
Licensed Professional Counselor, PhD, LPC
Verified Verified
Charlotte, NC 28215  (Online Only)
Rada McKinnon, MA, LPC, specializes in individual therapy, marriage and family therapy, and remains trauma informed.
Genesing, meaning healing, is here to therapeutically serve you and your family, offering services via telehealth in Colorado. Genesing Counseling & Wellness Services is focused on diversely creating a place for you and your loved ones to process, grow, and develop deeper meaning through gaining understanding. We believe that you deserve therapy and wellness services with the intent to heal, as well as gain clarity.
Rada McKinnon, MA, LPC, specializes in individual therapy, marriage and family therapy, and remains trauma informed.
Genesing, meaning healing, is here to therapeutically serve you and your family, offering services via telehealth in Colorado. Genesing Counseling & Wellness Services is focused on diversely creating a place for you and your loved ones to process, grow, and develop deeper meaning through gaining understanding. We believe that you deserve therapy and wellness services with the intent to heal, as well as gain clarity.
(970) 699-4109 View (970) 699-4109
Photo of Trinity Family Counseling Solutions, Clinical Social Work/Therapist in Charlotte, NC
Trinity Family Counseling Solutions
Clinical Social Work/Therapist, LCSWA
Verified Verified
Charlotte, NC 28203  (Online Only)
I have centered my career around personal development and mental health management for 19 years and my passion increases with each individual, couple and family I encounter along the way.
People come to therapy for many reasons and I want to make this experience a meaningful journey for you. You may want to dive into past experiences because they are shaping your current world or you may have something happening in the moment that you need support with in order to determine your next steps. Whatever brings you to the space of exploring therapy, please know that I am here to listen to what you are going through and provide you with an opportunity to reflect on your options so you can decide what is next. It's all about you, your future success and how YOU define success.
I have centered my career around personal development and mental health management for 19 years and my passion increases with each individual, couple and family I encounter along the way.
People come to therapy for many reasons and I want to make this experience a meaningful journey for you. You may want to dive into past experiences because they are shaping your current world or you may have something happening in the moment that you need support with in order to determine your next steps. Whatever brings you to the space of exploring therapy, please know that I am here to listen to what you are going through and provide you with an opportunity to reflect on your options so you can decide what is next. It's all about you, your future success and how YOU define success.
(704) 666-9901 View (704) 666-9901
Photo of Dr. Anthony C. Teasdale, Psychologist in Charlotte, NC
Dr. Anthony C. Teasdale
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28201  (Online Only)
We've been hurt by family, friends and the world, so it is understandably hard to trust or believe in good things.
I want to say hello and acknowledge the strength, courage and determination it takes to seek help. Therapy can be an enriching, powerful journey. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Therapy can also be uncomfortable and hard work. Experience has taught me that human beings possess the most amazing resilience, strength, and capacity to heal, whatever challenges they have faced in life. I work to build on these strengths to help people achieve the changes that they want in life, and challenge what doesn't work.
We've been hurt by family, friends and the world, so it is understandably hard to trust or believe in good things.
I want to say hello and acknowledge the strength, courage and determination it takes to seek help. Therapy can be an enriching, powerful journey. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Therapy can also be uncomfortable and hard work. Experience has taught me that human beings possess the most amazing resilience, strength, and capacity to heal, whatever challenges they have faced in life. I work to build on these strengths to help people achieve the changes that they want in life, and challenge what doesn't work.
(984) 459-7918 View (984) 459-7918
Photo of Dr. Lamont Barnett, Drug & Alcohol Counselor in Charlotte, NC
Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
Verified Verified
2 Endorsed
Charlotte, NC 28216
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
(919) 823-6602 View (919) 823-6602
Photo of Colleen Cash, Clinical Social Work/Therapist in Charlotte, NC
Colleen Cash
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28227
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
(704) 327-6147 View (704) 327-6147
Photo of Dr. Leigh Hicks, Clinical Social Work/Therapist in Charlotte, NC
Dr. Leigh Hicks
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28223
I use DBT, CBT, Systems Theory, & Family Systems into my practice.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
I use DBT, CBT, Systems Theory, & Family Systems into my practice.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
(704) 237-6798 View (704) 237-6798
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.