Photo of Dorothy D Brooks, Marriage & Family Therapist in Charlotte, NC
Dorothy D Brooks
Marriage & Family Therapist, MA, LMFT, LCASA
Verified Verified
Charlotte, NC 28277
My education is specific in dealing with martial issues, family and systemic change even within the individual. I have worked with an array of individuals, couples, and families of all backgrounds and know that we all have the same basic wisdoms and strategies to evoke change and growth as it applies to our life’s journey. I am knowledgeable and comfortable to walk with you through yours.
My education is specific in dealing with martial issues, family and systemic change even within the individual. I have worked with an array of individuals, couples, and families of all backgrounds and know that we all have the same basic wisdoms and strategies to evoke change and growth as it applies to our life’s journey. I am knowledgeable and comfortable to walk with you through yours.
(980) 946-6046 View (980) 946-6046
Photo of Amy O'Bryan, Licensed Clinical Mental Health Counselor in Charlotte, NC
Amy O'Bryan
Licensed Clinical Mental Health Counselor, LCMHC, MEd, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28226
My personal philosophy and approach to counseling begins and ends with compassion and a willingness to enter into my clients’ experiences alongside them. I became active in this field because I have an authentic, listening heart that desires to see people live as whole, healthy, individuals. My interests include depression, anxiety, self-esteem, peer and family relationships. With a master’s degree in education and experience working in schools, I also provide academic, social, and emotional support. Treatment plans are created based on the individuals' needs and combine evidenced based practices with personal wellness.
My personal philosophy and approach to counseling begins and ends with compassion and a willingness to enter into my clients’ experiences alongside them. I became active in this field because I have an authentic, listening heart that desires to see people live as whole, healthy, individuals. My interests include depression, anxiety, self-esteem, peer and family relationships. With a master’s degree in education and experience working in schools, I also provide academic, social, and emotional support. Treatment plans are created based on the individuals' needs and combine evidenced based practices with personal wellness.
(704) 270-5380 View (704) 270-5380
Photo of Steven Morphew, Licensed Clinical Mental Health Counselor in Charlotte, NC
Steven Morphew
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28277
In a constantly changing an evolving world, it's easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it's far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Getting involved in counseling can provide you with a space to let go and feel the freedom to unburden yourself from those feelings and express yourself openly.
In a constantly changing an evolving world, it's easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it's far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Getting involved in counseling can provide you with a space to let go and feel the freedom to unburden yourself from those feelings and express yourself openly.
(980) 372-1622 View (980) 372-1622
Photo of Transformative Vision PLLC, Marriage & Family Therapist in Charlotte, NC
Transformative Vision PLLC
Marriage & Family Therapist, MBA, LMFT
Verified Verified
11 Endorsed
Charlotte, NC 28202
I provide services that span from therapy for depression, anxiety, grief, women’s issues, LGBTQ+ concerns, family therapy and beyond.
Are there times when you feel lost, confused, even fearful? Perhaps you find yourself at an unexpected crossroads, facing challenging life changing experiences. Do you feel like you know where you would like to be, but can’t seem to find your footing or the tools to help you realize your deepest desires? Are you having difficulties finding work/life balance? Are you ready to make room for the tools to help you create more peace in your life? Are you willing to explore your inner strength and work collaboratively to bring forth change, healing balance and awareness? If you've answered yes, I am currently accepting new clients.
I provide services that span from therapy for depression, anxiety, grief, women’s issues, LGBTQ+ concerns, family therapy and beyond.
Are there times when you feel lost, confused, even fearful? Perhaps you find yourself at an unexpected crossroads, facing challenging life changing experiences. Do you feel like you know where you would like to be, but can’t seem to find your footing or the tools to help you realize your deepest desires? Are you having difficulties finding work/life balance? Are you ready to make room for the tools to help you create more peace in your life? Are you willing to explore your inner strength and work collaboratively to bring forth change, healing balance and awareness? If you've answered yes, I am currently accepting new clients.
(980) 243-0780 View (980) 243-0780
Photo of Lynn G. Freitas, Clinical Social Work/Therapist in Charlotte, NC
Lynn G. Freitas
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Charlotte, NC 28211
My areas of expertise include treating depression, anxiety, substance abuse/ addiction, problem gambling, relationship, marital, and family problems.
Welcome. I am committed to helping you understand and process the reasons for your current distress and then begin a process of healing and transformation. Life's currents can be calm and beautiful, and have waves that gently rock us, but occasionally storms blow in, with strong winds and rough waters. How we negotiate life's changing currents depends on our navigation skills and also our internal state and external supports.If you are feeling thrown by life's stormy weather and not sure what to do to right your ship, consider a compassionate, therapeutic consultation with me.
My areas of expertise include treating depression, anxiety, substance abuse/ addiction, problem gambling, relationship, marital, and family problems.
Welcome. I am committed to helping you understand and process the reasons for your current distress and then begin a process of healing and transformation. Life's currents can be calm and beautiful, and have waves that gently rock us, but occasionally storms blow in, with strong winds and rough waters. How we negotiate life's changing currents depends on our navigation skills and also our internal state and external supports.If you are feeling thrown by life's stormy weather and not sure what to do to right your ship, consider a compassionate, therapeutic consultation with me.
(828) 468-8001 View (828) 468-8001
Photo of A Place for Peace, PLLC, Clinical Social Work/Therapist in Charlotte, NC
A Place for Peace, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Do you struggle with balancing the demands of life while maintaining peace and balance within yourself? Do you find it difficult to talk to family and friends for fear of being misunderstood or judged? Have you hesitated to seek assistance from a helping professional due to stigma? Are you experiencing feelings of being overwhelmed, worn out, sad, anxious, ashamed, or at a loss for words to describe your mood? A Place for Peace, is a safe place that promotes hope, rejuvenation, healing, and transformation. The goal is to partner with you to work through whatever is standing in the way of your best life. Sometimes the tools we have used in the past stop working. Let's work to refresh your current coping strategies and explore gaining new ones. I don’t want to just sit and rehash your life story, I want to ensure you gain practical tools that assist you in shedding the negative effects of your life experiences on all levels... mind, body, and spirit.
Do you struggle with balancing the demands of life while maintaining peace and balance within yourself? Do you find it difficult to talk to family and friends for fear of being misunderstood or judged? Have you hesitated to seek assistance from a helping professional due to stigma? Are you experiencing feelings of being overwhelmed, worn out, sad, anxious, ashamed, or at a loss for words to describe your mood? A Place for Peace, is a safe place that promotes hope, rejuvenation, healing, and transformation. The goal is to partner with you to work through whatever is standing in the way of your best life. Sometimes the tools we have used in the past stop working. Let's work to refresh your current coping strategies and explore gaining new ones. I don’t want to just sit and rehash your life story, I want to ensure you gain practical tools that assist you in shedding the negative effects of your life experiences on all levels... mind, body, and spirit.
(704) 459-3518 View (704) 459-3518
Photo of LaToya C Bell, Licensed Professional Counselor in Charlotte, NC
LaToya C Bell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28273  (Online Only)
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling.Vision Counseling does not offer marriage counseling at this time. Vision Counseling is in South West Charlotte that is currently offering non- traditional hours to best suit your busy lifestyle.
(704) 702-0015 View (704) 702-0015
Photo of Julie Minneci, Clinical Social Work/Therapist in Charlotte, NC
Julie Minneci
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28202  (Online Only)
I specialize in trauma and grief, anxiety, life transitions, and family relationships.
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
I specialize in trauma and grief, anxiety, life transitions, and family relationships.
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
(704) 318-4283 View (704) 318-4283
Photo of Lindsey Jefferies Jones, Counselor in Charlotte, NC
Lindsey Jefferies Jones
Counselor, MS, NCC, LCMHCA
Verified Verified
Charlotte, NC 28269  (Online Only)
Feel free to contact me if you are looking for individual therapy, couples therapy, or family therapy.
In a world full of uncertainty, knowing who you are at your core is essential. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision making, habit change, conflict resolution, and coping skills.
Feel free to contact me if you are looking for individual therapy, couples therapy, or family therapy.
In a world full of uncertainty, knowing who you are at your core is essential. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision making, habit change, conflict resolution, and coping skills.
(919) 873-4552 View (919) 873-4552
Photo of Alynne Davis Eating Disorders Therapist, Licensed Clinical Mental Health Counselor in Charlotte, NC
Alynne Davis Eating Disorders Therapist
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMP
Verified Verified
1 Endorsed
Charlotte, NC 28277
Feeling stuck in a non-stop loop of worry, negative thoughts and critical self-image? Do you have a family member struggling with eating and have no idea where to turn? As a therapist with some of these lived experiences, I encourage each individual or family to come as they are to tackle these issues head-on, especially when paired with challenges like depression, anxiety, perfectionism, or ADHD. Together let's embrace your quirkiness and compassion in equal because, hey we’re all beautifully imperfect, right? My practice philosophy is anchored in the belief that every individual is unique and deserving of personalized care.
Feeling stuck in a non-stop loop of worry, negative thoughts and critical self-image? Do you have a family member struggling with eating and have no idea where to turn? As a therapist with some of these lived experiences, I encourage each individual or family to come as they are to tackle these issues head-on, especially when paired with challenges like depression, anxiety, perfectionism, or ADHD. Together let's embrace your quirkiness and compassion in equal because, hey we’re all beautifully imperfect, right? My practice philosophy is anchored in the belief that every individual is unique and deserving of personalized care.
(980) 372-3589 View (980) 372-3589
Photo of Amanda Richardson, Counselor in Charlotte, NC
Amanda Richardson
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28282  (Online Only)
I have experience providing individual, family, and group counseling services for children, adolescents, adults and couples in a variety of settings.
Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.
I have experience providing individual, family, and group counseling services for children, adolescents, adults and couples in a variety of settings.
Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.
(910) 390-8052 View (910) 390-8052
Photo of Maria Dimova, Marriage & Family Therapist in Charlotte, NC
Maria Dimova
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28277
I use a variety of approaches and resources including Narrative Therapy, Family Systems Therapy, and Cognitive Behavioral Therapy (CBT) while fostering your strengths to help you thrive and create change.
I understand the weight trials can have on one’s shoulders, and you do not have to carry them alone. I have experience working with those who have endured trauma, illness, stress, and the uncertainty life transition can bring. I am devoted to empowering those experiencing anxiety, depression, women’s issues, identity issues, new parenting, communication, and relationship issues. I have a passion to serve others through the many pivotal moments life brings. During these seasons, the therapy room is a safe environment for such change and exploration. I would be honored to support you in your therapeutic journey.
I use a variety of approaches and resources including Narrative Therapy, Family Systems Therapy, and Cognitive Behavioral Therapy (CBT) while fostering your strengths to help you thrive and create change.
I understand the weight trials can have on one’s shoulders, and you do not have to carry them alone. I have experience working with those who have endured trauma, illness, stress, and the uncertainty life transition can bring. I am devoted to empowering those experiencing anxiety, depression, women’s issues, identity issues, new parenting, communication, and relationship issues. I have a passion to serve others through the many pivotal moments life brings. During these seasons, the therapy room is a safe environment for such change and exploration. I would be honored to support you in your therapeutic journey.
(980) 243-7625 View (980) 243-7625
Photo of Rhonda Chesson, Licensed Professional Counselor in Charlotte, NC
Rhonda Chesson
Licensed Professional Counselor, MEd, LCMHC, LCAS
Verified Verified
2 Endorsed
Charlotte, NC 28273  (Online Only)
Life can come at you fast in the most annoying ways such as experiencing difficulty in your relationships, work and family. Feelings of anger, anxiety, worry, depression can contribute to low self worth. I can help you to understand why you think, feel and behave the way you do in order to help you improve your self-esteem, your mood, your relationships and your life.
Life can come at you fast in the most annoying ways such as experiencing difficulty in your relationships, work and family. Feelings of anger, anxiety, worry, depression can contribute to low self worth. I can help you to understand why you think, feel and behave the way you do in order to help you improve your self-esteem, your mood, your relationships and your life.
(919) 439-5958 View (919) 439-5958
Photo of Markel Limbacker, Clinical Social Work/Therapist in Charlotte, NC
Markel Limbacker
Clinical Social Work/Therapist, MEd, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262
Life sometimes tends to get in the way of a person's happiness. Sometimes a person may feel overwhelmed that they do not have anyone to talk to. Family members are not a resource that a client may want to utilize in their moment of distress. I want my clients to feel that they have a resource and someone to help them through the different avenues of life. I want my clients too know they are not alone, and they have someone to help them navigate through their struggles. I have worked with families of different backgrounds and have met them where they are in life. I'm here to help you develop and learn new options.
Life sometimes tends to get in the way of a person's happiness. Sometimes a person may feel overwhelmed that they do not have anyone to talk to. Family members are not a resource that a client may want to utilize in their moment of distress. I want my clients to feel that they have a resource and someone to help them through the different avenues of life. I want my clients too know they are not alone, and they have someone to help them navigate through their struggles. I have worked with families of different backgrounds and have met them where they are in life. I'm here to help you develop and learn new options.
(704) 908-6341 View (704) 908-6341
Photo of Logan Cohen, Marriage & Family Therapist in Charlotte, NC
Logan Cohen
Marriage & Family Therapist, MA, LMFT, LMFT-S
Verified Verified
4 Endorsed
Charlotte, NC 28205
Approved clinical supervision to provisionally licensed family therapists (LMFTA) and professional counselors (LPCA).
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. This is the only work I have done in my professional life and get it. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your Loved Ones - to break free from old patterns and experience therapeutic Growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
Approved clinical supervision to provisionally licensed family therapists (LMFTA) and professional counselors (LPCA).
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. This is the only work I have done in my professional life and get it. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your Loved Ones - to break free from old patterns and experience therapeutic Growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
(704) 774-3078 View (704) 774-3078
Photo of William Darrisaw, Licensed Professional Counselor in Charlotte, NC
William Darrisaw
Licensed Professional Counselor, MS, LCMHC, NCC, BC-TMH, PASTOR
Verified Verified
2 Endorsed
Charlotte, NC 28277  (Online Only)
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
(704) 751-4884 View (704) 751-4884
Photo of Jerome Triplin II, Marriage & Family Therapist in Charlotte, NC
Jerome Triplin II
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
I am a licensed Marriage and Family Therapist with a specialization in Systemic Sex Therapy.
It's not too late! It can be difficult looking for a therapist while dealing with all of life's challenges. As a sex positive, LGBTQIA+ affirming, kink & BDSM competent, and ethical non-monogamous competent therapist, my goal is to create a safe space for all of those who come into my care. Whether it’s relationship issues, trust, depression, anxiety, or any other life stressor, therapy can be a helpful tool.
I am a licensed Marriage and Family Therapist with a specialization in Systemic Sex Therapy.
It's not too late! It can be difficult looking for a therapist while dealing with all of life's challenges. As a sex positive, LGBTQIA+ affirming, kink & BDSM competent, and ethical non-monogamous competent therapist, my goal is to create a safe space for all of those who come into my care. Whether it’s relationship issues, trust, depression, anxiety, or any other life stressor, therapy can be a helpful tool.
(980) 655-2570 View (980) 655-2570
Photo of Christine F Simpson, Clinical Social Work/Therapist in Charlotte, NC
Christine F Simpson
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, PMH-C, CIMHP
Verified Verified
2 Endorsed
Charlotte, NC 28211
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
For over 30 yrs I have worked to bring healing to people of all ages. I provide individual & family therapy for adolescents & adults. My specialties are the treatment of anxiety, depression, life transition issues, relationship issues & parenting challenges. I am a Certified Integrative Mental Health Practitioner & I believe in the importance of the mind/body connection. I especially enjoy working with highly sensitive persons (HSP). You will experience my authentic self in therapy sessions, a warm, nurturing & direct approach as I help you achieve your goals. I am honored to be part of a client's journey to wellness.
(704) 870-0215 View (704) 870-0215
Photo of Caleb Brown, Counselor in Charlotte, NC
Caleb Brown
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28262  (Online Only)
Whether it’s personally; concerning your social life, family or romantic relationships, professionally, or even your academic life, I am here to embark on this journey towards improving your quality of life.
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
Whether it’s personally; concerning your social life, family or romantic relationships, professionally, or even your academic life, I am here to embark on this journey towards improving your quality of life.
The past couple of years has found a way to show us all that health is wealth. Self-care is the best investment there is. So often as a people, we keep things inside and second guess reaching out. If you are reading this, it’s because you are ready to prioritize self-growth and self-healing. You are ready to unpack your story and let go of the things that no longer serve you. Welcome. I offer a safe place for you to just be you, as we collaborate on how you can become the best version of that. I get it, life comes with its peaks and valleys. I am here to help you find balance and inner peace through the ups and downs.
(704) 610-4437 View (704) 610-4437
Photo of Gerald (Male) Walter Ziemba, Licensed Professional Counselor in Charlotte, NC
Gerald (Male) Walter Ziemba
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28277  (Online Only)
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
(704) 908-6557 View (704) 908-6557
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.