Therapists in Jackson, MS

Wanda received her MSW from Jackson State University in 2002. Wanda has experience working with children, adolescents, and adults. Wanda uses a client-centered, humanistic approach, focusing on aspects of Existentialism, mindfulness, family systems, solution focused, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. In addition to helping individuals overcome difficult emotions, I have extensive training and experience in working with athletes experiencing, depression, performance anxiety, and other life experiences.

My ideal client is any adult or teen experiencing any sort of issue related to their family or relationships. I enjoy helping those with anxiety, depression and stress to overcome those and get to their personal best.

African Americans historically have trauma that goes back generations. My services help address family and individual issues of differentiation, grief, and addictions. We provide clients with interventions and goals directed towards the client's expected outcomes. We use faith based, strategic short term, solutions-focused integrated models with clients ensuring success.

Mindful Solutions is committed to providing professional and confidential mental health services. Our practice provides individual, groups, marriage and family, and couples psychotherapy for adults and children. We have a diverse licensed team of therapists that specializes in various mental health and life challenges. You don’t have to suffer any longer. Visit our website www.msolutions1.com or contact us at 601-292-6260 for a free consultation or to schedule an appointment.

Even the healthiest of individuals, couples, and families come across challenges that invite confusion, overwhelm and even despair. Getting support during difficult times can be helpful in encouraging yourself to move more confidently in a positive direction.

I counsel and minister to adults, couples, married couples, late adolescents specializing in Anxiety, Panic, Depression, Grief, Major Life Change, CPTSD, Family of Origin Issues, Addiction, Marital/Relationship Issues, Feeling Lost, Alone, Eating Disorders, BDD, Frustrated…. just in need of someone to listen and be there. I care and can help! My mission is to help clients with their mental health and life's trials by encouraging hope, breaking cyclical patterns, helping to better understand emotionally and chemically what is exacerbating certain issues to achieve their/your purpose for a healthy perspective and a victorious life.

I am a Licensed Professional Counselor Supervisor(LPC-S). I attended the Mississippi College and received a Bachelor of Science in Psychology minor in Biology. I also received my Master of Science in Marriage and Family Counseling from Mississippi College. Currently trained in EMDR and TF-CBT which is the golden standard for trauma therapy. I strive to help people achieve their full potential and purpose in life. I believe every person has unique value and I desire to help each client meet their maximum potential. My specialties include bipolar disorder, trauma, depression, anxiety, relationship issues, and Immigration Evaluations.

Are you, your child, or family member experiencing life adjustments, relationship challenges, or temporary setbacks? Is your child having anger outbursts and/or expressing defiant behaviors? I want you to know that you do not have to go through this alone. Together we can work through these life adjustments, conflict, or struggles. My goal is to make you feel safe, valued, and heard.

We all stumble and need a helping hand. Counseling is a chance to learn new ways to cope with depression, anxiety, trauma, and a multitude of issues. I would love to help you navigate your thoughts and emotions and offer a new way forward. My ideal client is any teen or adult, who needs a safe place to explore their thoughts and feelings with an experienced therapist.

I am a licensed professional counselor. With over 15 years in the social service field. I am passionate about working with children, adults, and families. My Professional objects includes a commitment of implementing change in the lives of others through healing and growth. I provide a nurturing supporting environment that allow individuals to address their issues in a nonjudgmental setting. I believe each person has their own unique path and I am committed to guiding and providing clients with skills and support along the way.

Most any therapist will tell you that they prefer seeing clients who are motivated to change. Clients presenting as "depressed" often express little or no hope. Clients with anxiety have difficulty seeing stressful situations as manageable. Couples often present with one or both doubting that the marriage can survive. I believe all clients have incredible inherent God-given resources to effect positive change. Likewise, I believe marriages are salvageable, if couples are willing to work, to be vulnerable, to accept, and to understand that the greatest expression of love is to fully know and to be known.

As a Sexual Addiction Specialist (C-SASI), Russ works with male clients battling sexual addiction, problem behaviors with pornography, and recovering from affairs. This work has included the spouses of these men as well. Russ also works with those dealing with depression and anxiety, adolescents and their families, couples/marriage counseling, individuals dealing with shame and past trauma, and men presenting with unwanted same sex attraction.

Do you feel the weight of emotional burdens? Are you going through a major life event? Are you in a relationship that needs help? These burdens can get to the point that it feels unbearable or too difficult to manage on your own.

An ideal therapeutic relationship is built on trust and openness. I will work to build this relationship with you so that you feel that you can be open enough to trust me to assist you with your problems. Together, we can find a solution to your problem!

Times are scary right now, but mental relief can be found. I can help you recoup, regroup, and revive in a calm, serene, nonjudgmental environment. The understanding and validity from another can make all the difference to help you recover, grow and excel in life. Let me be that person for you. After hours appointments are available.

My goal is to walk alongside you as move toward positive change and growth in your life. Whether you are battling depression or anxiety, are in the midst of a difficult relationship, or are adjusting to difficult circumstances, you can feel at ease with me. I am nonjudgmental and find it a privilege to join you in your journey as you set goals and process the issue at hand. My office is private and aesthetically warm and comfortable, a place where you can feel safe and unconditionally accepted.

Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.

My focus is to help individuals heal, energize, and become aware of their inner strengths. Whether you are experiencing psychological challenges such as depression, stress, anxiety, trauma, and grief; are stuck in behaviors that result from past hurts, need to develop healthier relationships, are experiencing parenting conflict, or want to become empowered to achieve a particular personal goal, there is hope to find your solutions.I believe there is a mind-body-spirit connection, and I will work with you to find tools to calm your fears. I am here to help you find your path to peace and emotional restoration.

The heart of my counseling practice lies a commitment to fostering growth, resilience, and well-being in each individual I have the privilege to serve. With a foundation rooted in empathy, respect, and unconditional positive regard, I aim to create a safe and non-judgmental space where clients feel heard, valued, and understood.