Family Therapy in Wentzville, MO

Photo of Luke Calvin, Licensed Professional Counselor in Wentzville, MO
Luke Calvin
Licensed Professional Counselor, MA, LPC, MDiv
Verified Verified
1 Endorsed
Wentzville, MO 63385
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
(636) 333-5178 View (636) 333-5178
Photo of Erin Smith, Licensed Professional Counselor in Wentzville, MO
Erin Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Wentzville, MO 63385
I help with a number of concerns, including behavior difficulties, family struggles, depression/anxiety, PTSD, LGBTQAI+, and more.
I am a Licensed Professional Counselor who has been practicing in the mental health field for over 10 years. I offer a strengths-based approach to help my clients embrace the positive and overcome the negative. No matter how dark things can seem, there is always hope. I am here to help anyone struggling to overcome life's obstacles. I am trained in multiculturalism; and all of my interventions are provided in a culturally competent manner. While much of my experience involves helping marginalized groups, I gladly accept clients from all walks of life. Take a step towards a better life and schedule your free phone consultation today!
I help with a number of concerns, including behavior difficulties, family struggles, depression/anxiety, PTSD, LGBTQAI+, and more.
I am a Licensed Professional Counselor who has been practicing in the mental health field for over 10 years. I offer a strengths-based approach to help my clients embrace the positive and overcome the negative. No matter how dark things can seem, there is always hope. I am here to help anyone struggling to overcome life's obstacles. I am trained in multiculturalism; and all of my interventions are provided in a culturally competent manner. While much of my experience involves helping marginalized groups, I gladly accept clients from all walks of life. Take a step towards a better life and schedule your free phone consultation today!
(636) 275-0683 View (636) 275-0683
Photo of Kimberly Elder, Licensed Professional Counselor in Wentzville, MO
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Wentzville, MO 63385  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Faith and Hope Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Wentzville, MO 63385
My name is Rebecca Turay, MSW, LCSW and I provide mental health counseling services for individuals ages 18 years and over: individuals, groups, couples, family, and those with marital or relationship issues for problems with: depression, anxiety, PTSD, panic, phobias/fears, grief and loss issues, death and dying, suicide, miscarriage, abortion, divorce, blended families, parenting, substance abuse, abuse, anger issues, low self-esteem, trauma, and adjustment or life changes. I also provide EMDR (Eye Movement Desensitization Reprocessing) therapy; and Hypnotherapy. Therapeutic approaches are individualized and provided with respect to client needs and preferences.
My name is Rebecca Turay, MSW, LCSW and I provide mental health counseling services for individuals ages 18 years and over: individuals, groups, couples, family, and those with marital or relationship issues for problems with: depression, anxiety, PTSD, panic, phobias/fears, grief and loss issues, death and dying, suicide, miscarriage, abortion, divorce, blended families, parenting, substance abuse, abuse, anger issues, low self-esteem, trauma, and adjustment or life changes. I also provide EMDR (Eye Movement Desensitization Reprocessing) therapy; and Hypnotherapy. Therapeutic approaches are individualized and provided with respect to client needs and preferences.
(636) 329-4003 View (636) 329-4003
Photo of Nicole McNeil - Ellie Mental Health, Licensed Professional Counselor in Wentzville, MO
Nicole McNeil - Ellie Mental Health
Licensed Professional Counselor, MA, LPC
Verified Verified
Wentzville, MO 63385
I counsel individuals and families, and specialize in mood disorders, anxiety, relationship difficulties, trauma, family conflict, divorce, grief, and self esteem issues.
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the support, validation, and openness to help individuals and families explore their strengths, and address and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment.
I counsel individuals and families, and specialize in mood disorders, anxiety, relationship difficulties, trauma, family conflict, divorce, grief, and self esteem issues.
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the support, validation, and openness to help individuals and families explore their strengths, and address and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment.
(314) 463-4778 View (314) 463-4778
Photo of Rachel Groom, Licensed Professional Counselor in Wentzville, MO
Rachel Groom
Licensed Professional Counselor, MA, LPC
Verified Verified
Wentzville, MO 63385
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with depression, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.
(636) 266-4671 View (636) 266-4671
Photo of Darby A McBride, Licensed Professional Counselor in Wentzville, MO
Darby A McBride
Licensed Professional Counselor, LPC, CYT
Verified Verified
Wentzville, MO 63385
My areas of focus include: eating disorders, emotional eating, anxiety, trauma/PTSD, depression, substance abuse, stress, life transitions, and family and relationship issues.
Hello and welcome! As a counselor, I look forward to being a non-judgmental, collaborative support on your journey. My approach is warm and compassionate, and my goal is to assist you with identifying and exploring your own inner strengths as well as your hopes for the future. In discovering where you want to go, we can work together to process underlying issues that may be keeping you stuck and to develop strategies for change. I believe that everyone deserves and has the ability to lead a fulfilling and meaningful life, and that includes you!
My areas of focus include: eating disorders, emotional eating, anxiety, trauma/PTSD, depression, substance abuse, stress, life transitions, and family and relationship issues.
Hello and welcome! As a counselor, I look forward to being a non-judgmental, collaborative support on your journey. My approach is warm and compassionate, and my goal is to assist you with identifying and exploring your own inner strengths as well as your hopes for the future. In discovering where you want to go, we can work together to process underlying issues that may be keeping you stuck and to develop strategies for change. I believe that everyone deserves and has the ability to lead a fulfilling and meaningful life, and that includes you!
(314) 310-1542 View (314) 310-1542
Photo of Cory Standridge- LPC, Licensed Professional Counselor in Wentzville, MO
Cory Standridge- LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Wentzville, MO 63385
Life..... It’s hard!! I work with adults, children, and couples. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT, solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal centered HARD work we will collaboratively FIGURE IT OUT! I also offer EMDR. Call Family Life Counseling and schedule your appointment with me today! I cant wait to meet you! 636-300-9333. MO LIC #2016035164 https://www.family-life-counseling.com/hom
Life..... It’s hard!! I work with adults, children, and couples. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT, solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal centered HARD work we will collaboratively FIGURE IT OUT! I also offer EMDR. Call Family Life Counseling and schedule your appointment with me today! I cant wait to meet you! 636-300-9333. MO LIC #2016035164 https://www.family-life-counseling.com/hom
(636) 452-5517 View (636) 452-5517
Photo of Life Restoration Center, Licensed Professional Counselor in Wentzville, MO
Life Restoration Center
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Wentzville, MO 63385
Samantha Graham-Douglas, LPC and Life Restoration Center have been a part of the community since 2011. We have a mission of providing comfort, safety, and respect to those coming from hopeless situations - including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and other team members have been trained in several trauma theories such as TF-CBT and EMDR and have experience working with substance abuse, addictions, mental health, family systems and focus on the whole family- children, adolescents, adults and families.
Samantha Graham-Douglas, LPC and Life Restoration Center have been a part of the community since 2011. We have a mission of providing comfort, safety, and respect to those coming from hopeless situations - including trauma, sexual abuse, substance abuse, sexual addictions, criminal activity, delinquency, behavioral issues, parenting issues, and marital problems. Samantha and other team members have been trained in several trauma theories such as TF-CBT and EMDR and have experience working with substance abuse, addictions, mental health, family systems and focus on the whole family- children, adolescents, adults and families.
(636) 528-4333 View (636) 528-4333
Photo of Rashonda Thornton, Counselor in Wentzville, MO
Rashonda Thornton
Counselor, LPC
Verified Verified
Wentzville, MO 63385
Waitlist for new clients
Life can bring unexpected events resulting in a change in how you view the world. Rather you are experiencing, relationship stressors, hopelessness, anxiety, regret, resentment, feeling stuck or grief. I am passionate to collaborate with you to achieve family and individual success.
Life can bring unexpected events resulting in a change in how you view the world. Rather you are experiencing, relationship stressors, hopelessness, anxiety, regret, resentment, feeling stuck or grief. I am passionate to collaborate with you to achieve family and individual success.
(636) 244-6230 View (636) 244-6230
Photo of Tyler Z. Tooley, Licensed Professional Counselor in Wentzville, MO
Tyler Z. Tooley
Licensed Professional Counselor, MS, LPC, C-APT
Verified Verified
Wentzville, MO 63385
Waitlist for new clients
I am an advocate for family therapy to build stronger bonds between children/teens and caregivers.
I currently have a waitlist for new clients. I specialize in working with individuals (of all ages) who are neurodivergent (Autistic, ADHD, OCD, gifted, etc.) and I often work with children and teens who are in foster care or are adopted. I offer individual and family/couple sessions, play therapy, and I often integrate technology, including video and computer games, iPads, and virtual reality (VR), into sessions. To learn more about Gaming Therapy, visit my website!
I am an advocate for family therapy to build stronger bonds between children/teens and caregivers.
I currently have a waitlist for new clients. I specialize in working with individuals (of all ages) who are neurodivergent (Autistic, ADHD, OCD, gifted, etc.) and I often work with children and teens who are in foster care or are adopted. I offer individual and family/couple sessions, play therapy, and I often integrate technology, including video and computer games, iPads, and virtual reality (VR), into sessions. To learn more about Gaming Therapy, visit my website!
(636) 500-1966 View (636) 500-1966
Photo of Julia Hillyer, Licensed Professional Counselor in Wentzville, MO
Julia Hillyer
Licensed Professional Counselor, MA, LPC, TFCBTC, CCTP
Verified Verified
1 Endorsed
Wentzville, MO 63385
I am a certified trauma focused cognitive behavior therapy clinician (TF-CBTC) and a certified clinical trauma professional (CCTP) psychotherapist with over 30 years of experience in the field of mental health. I am in private practice and have extensive expertise working with adults dealing with trauma, depression and anxiety. In addition, I work with children and adolescents ranging from ages 5 to 18 who have experienced a traumatic event in their lives related to child abuse/neglect or a change in their family circumstances involving divorce, blended and step-parent family issues.
I am a certified trauma focused cognitive behavior therapy clinician (TF-CBTC) and a certified clinical trauma professional (CCTP) psychotherapist with over 30 years of experience in the field of mental health. I am in private practice and have extensive expertise working with adults dealing with trauma, depression and anxiety. In addition, I work with children and adolescents ranging from ages 5 to 18 who have experienced a traumatic event in their lives related to child abuse/neglect or a change in their family circumstances involving divorce, blended and step-parent family issues.
(636) 431-5061 View (636) 431-5061
Photo of Paul Buford, Licensed Professional Counselor in Wentzville, MO
Paul Buford
Licensed Professional Counselor, PhD, LPC
Verified Verified
Wentzville, MO 63385
I offer help in the areas of marriage and family, grief, anger management, and other areas of need.
My ideal clients are individuals, couples, and families needing guidance as they work towards better mental health, effective coping skills, and healthy relationships.
I offer help in the areas of marriage and family, grief, anger management, and other areas of need.
My ideal clients are individuals, couples, and families needing guidance as they work towards better mental health, effective coping skills, and healthy relationships.
(636) 678-4328 View (636) 678-4328
Photo of Julia C Rothermich, Licensed Professional Counselor in Wentzville, MO
Julia C Rothermich
Licensed Professional Counselor, MA, LPC
Verified Verified
Wentzville, MO 63385
I have experience working with career counseling, prenatal and postpartum, anxiety, depression, conflict resolution, grief, trauma, parenting, self-esteem, family, couples and challenges facing middle school, high school and college students.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
I have experience working with career counseling, prenatal and postpartum, anxiety, depression, conflict resolution, grief, trauma, parenting, self-esteem, family, couples and challenges facing middle school, high school and college students.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
(636) 779-4040 View (636) 779-4040
Photo of Stacie Henson, Licensed Professional Counselor in Wentzville, MO
Stacie Henson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wentzville, MO 63385
Wouldn't it be nice if children and teens came with an instruction manual? Raising children can bring a roller coaster of emotions and challenges but you're not alone! As a therapist and mother myself, I recognize the impact that children and teens behavioral and mental health concerns can have on them and their families. Behavior communicates their feelings, thoughts and needs. When it becomes challenging and maladaptive it's important to connect with them and uncover what they are trying to express. I believe that you are the expert on your family and your participation and support is an integral part in the treatment process.
Wouldn't it be nice if children and teens came with an instruction manual? Raising children can bring a roller coaster of emotions and challenges but you're not alone! As a therapist and mother myself, I recognize the impact that children and teens behavioral and mental health concerns can have on them and their families. Behavior communicates their feelings, thoughts and needs. When it becomes challenging and maladaptive it's important to connect with them and uncover what they are trying to express. I believe that you are the expert on your family and your participation and support is an integral part in the treatment process.
(636) 238-2751 View (636) 238-2751
Photo of Ariel Swoboda, Pre-Licensed Professional in Wentzville, MO
Ariel Swoboda
Pre-Licensed Professional, MA, PLPC, ATR
Verified Verified
Wentzville, MO 63385  (Online Only)
As an Art Therapist (ATR), I support the mental health needs of my clients through a balance of traditional therapeutic techniques (such as Cognitive Behavioral, Dialectical Behavior, Internal Family Systems, and Person-Centered therapies) and the creative, collaborative, and intuitive approach of Art Therapy. I work with clients from childhood through adulthood. Some people may be surprised to hear that you can do Art Therapy via telehealth, but I've found that being able to engage in therapy from the comfort and safety of your own home can be as healing (if not more) than being in person.
As an Art Therapist (ATR), I support the mental health needs of my clients through a balance of traditional therapeutic techniques (such as Cognitive Behavioral, Dialectical Behavior, Internal Family Systems, and Person-Centered therapies) and the creative, collaborative, and intuitive approach of Art Therapy. I work with clients from childhood through adulthood. Some people may be surprised to hear that you can do Art Therapy via telehealth, but I've found that being able to engage in therapy from the comfort and safety of your own home can be as healing (if not more) than being in person.
(636) 745-4929 View (636) 745-4929
Photo of Stephenie Combs, Licensed Professional Counselor in Wentzville, MO
Stephenie Combs
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified Verified
5 Endorsed
Wentzville, MO 63385
I am trained in: TF-CBT (Trauma Focused Cognitive Behavioral Therapy), FFT (Functional Family Therapy), and Level 3 Training in Gottman Method Couples Therapy.
Currently accepting new clients! I work with individual adults, couples, and families. Over the last 15 years, I have had the opportunity to work with people dealing with a variety of struggles including: anxiety, trauma, grief, life transitions, depression, stress management, women's issues, parenting education, spiritual matters, relationship/communication struggles, etc. I work hard to walk through these issues alongside my clients and provide the support they need. While I can’t fix their struggles, I can listen to them and help point them in the right direction with a challenge of a new perspective and hope for their future.
I am trained in: TF-CBT (Trauma Focused Cognitive Behavioral Therapy), FFT (Functional Family Therapy), and Level 3 Training in Gottman Method Couples Therapy.
Currently accepting new clients! I work with individual adults, couples, and families. Over the last 15 years, I have had the opportunity to work with people dealing with a variety of struggles including: anxiety, trauma, grief, life transitions, depression, stress management, women's issues, parenting education, spiritual matters, relationship/communication struggles, etc. I work hard to walk through these issues alongside my clients and provide the support they need. While I can’t fix their struggles, I can listen to them and help point them in the right direction with a challenge of a new perspective and hope for their future.
(314) 714-4086 View (314) 714-4086
Photo of Sandhill Counseling & Consultation, Marriage & Family Therapist in Wentzville, MO
Sandhill Counseling & Consultation
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
Wentzville, MO 63385
Anxiety * Grief/Loss * Life Transitions * Relationships Adolescent Self-Esteem and Anger Management * Sexual Addiction Recovery Intimacy and Sexuality * ADHD Assessment *Coping with Divorce * Trauma * Mindfulness * Substance Abuse * Family Conflict * Eating Disorders *Smoking Cessation * Spirituality * Healthy Lifestyle Choices * Adolescent Self-Injury *Play Therapy *Pre-Marital Counseling * Nutrition Counseling * Yoga *Art Therapy*Cognitive Behavioral Therapy* Happiness Work.
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
Anxiety * Grief/Loss * Life Transitions * Relationships Adolescent Self-Esteem and Anger Management * Sexual Addiction Recovery Intimacy and Sexuality * ADHD Assessment *Coping with Divorce * Trauma * Mindfulness * Substance Abuse * Family Conflict * Eating Disorders *Smoking Cessation * Spirituality * Healthy Lifestyle Choices * Adolescent Self-Injury *Play Therapy *Pre-Marital Counseling * Nutrition Counseling * Yoga *Art Therapy*Cognitive Behavioral Therapy* Happiness Work.
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
(636) 336-1364 View (636) 336-1364
Photo of Amy Jo Hawkins, Clinical Social Work/Therapist in Wentzville, MO
Amy Jo Hawkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wentzville, MO 63385
Whether you are a family, an individual, or a couple seeking balance, understanding, healing, or just a better you, I’m here to help.
Hi, I'm Amy Jo! I practice a person-centered, strengths-based, trauma-focused approach to therapy. I work with individuals that are victims of trauma, teens struggling with compulsive behavior & emotional distress, families who have difficulty overcoming their differences, adults who want more out of life & to worry less, & couples longing for strengthened partnerships. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Whether you are a family, an individual, or a couple seeking balance, understanding, healing, or just a better you, I’m here to help.
Hi, I'm Amy Jo! I practice a person-centered, strengths-based, trauma-focused approach to therapy. I work with individuals that are victims of trauma, teens struggling with compulsive behavior & emotional distress, families who have difficulty overcoming their differences, adults who want more out of life & to worry less, & couples longing for strengthened partnerships. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
(314) 470-1942 View (314) 470-1942
Photo of Tamara Moore, Licensed Professional Counselor in Wentzville, MO
Tamara Moore
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wentzville, MO 63385
Hello! I have a Master's Degree in Clinical Mental Health Counseling through Missouri Baptist University and am a fully licensed therapist. I also currently work as a Director at a non-profit agency, working with youth in the foster care system who have experienced trauma/emotional distress. I have many years experience working with youth who have elevated mental and behavioral health needs (ages 5-20), and working with the family unit as well. I also have experience working with adults, couples, and families.
Hello! I have a Master's Degree in Clinical Mental Health Counseling through Missouri Baptist University and am a fully licensed therapist. I also currently work as a Director at a non-profit agency, working with youth in the foster care system who have experienced trauma/emotional distress. I have many years experience working with youth who have elevated mental and behavioral health needs (ages 5-20), and working with the family unit as well. I also have experience working with adults, couples, and families.
(636) 202-1015 View (636) 202-1015

See more therapy options for Wentzville


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.