Therapists in Ypsilanti, MI

Are you longing to feel less overwhelmed? Do you notice that the same patterns keep showing up in your relationships? I specialize in helping people who are struggling with feeling grounded and connected in their relationships and in the world. This might include people pleasers, empaths, and those with high sensitivity. If you resonate with any of this, know that you're not alone. Together, we'll explore the roots of these feelings and work to heal your core wounds.

If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.

I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.

I will work with you to bring balance and energy to your daily life. Using a mindfulness-based approach we can look at marriage and divorce, relationships with partners, children, families and friends, addictions, sexuality, adolescence, work, and personal growth. You deserve to achieve success and joy in your daily living. Finding that balance between work, play, partner, and family is the goal we all are striving to achieve.

I'm an interactive, solution-focused,cognitive behavior and family systems therapist; which includes the use of a Genogram. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

I work with individual adults, couples, and polycules on issues related to developmental trauma, attachment, relationship problems, and emotion regulation. These issues might show up as difficulty connecting with others, frequent interpersonal conflict, mood swings, substance use or self harm behavior, or fears of abandonment. We will work together to create new understanding around these problems and new experiences connecting with others in a meaningful way. I am dedicated to creating celebratory, non-judgmental spaces for queer and trans folks and people who practice polyamory or other ethical non-monogamy.

Are you experiencing feelings of: anxiety, depression, trauma, reduced self-esteem, relationship concerns, couples concerns or lifestyle transitions? You are a high achiever with perfectionism tendencies and often find yourself feeling overwhelmed by taking care of others and putting yourself last. You are excellent at your job and are perceived as having everything together however, are inwardly falling short and wanting so much more out of your life. You feel weary after another long day and yearn to enjoy life the way others seem to by feeling carefree and happy however, are uncertain where to start.

Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Offering 2 more locations in Oxford and Burton Michigan!