Photo of Sarah M Bricker, Clinical Social Work/Therapist in Ypsilanti, MI
Sarah M Bricker
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ypsilanti, MI 48197  (Online Only)
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
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Photo of Karen Henry, Psychologist in Ypsilanti, MI
Karen Henry
Psychologist, PsyD
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I am currently accepting new clients. I am passionate about working with adults who have experienced trauma. I provide an open, nonjudgmental space to help you work towards healing. I have experience working with family of origin concerns, parent/child conflict, anxiety, depression, identity development, and women’s issues.
I am currently accepting new clients. I am passionate about working with adults who have experienced trauma. I provide an open, nonjudgmental space to help you work towards healing. I have experience working with family of origin concerns, parent/child conflict, anxiety, depression, identity development, and women’s issues.
(734) 865-2688 View (734) 865-2688
Photo of Eric Throne, Licensed Professional Counselor in Ypsilanti, MI
Eric Throne
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I enjoy getting to know my clients from the very beginning, in order to focus our counseling work on what best fits each person, family, or couple. I believe in establishing a strong, flexible, and collaborative therapeutic relationship as the foundation for positive work with clients. I am comfortable working with clients through a variety of issues, including depression, anxiety, grief, relationship and/or family counseling, self-confidence and identity struggles, life transitions, feeling "stuck" in life, and much more. I am also open to including topics of spirituality in our counseling work, for any clients who are interested.
I enjoy getting to know my clients from the very beginning, in order to focus our counseling work on what best fits each person, family, or couple. I believe in establishing a strong, flexible, and collaborative therapeutic relationship as the foundation for positive work with clients. I am comfortable working with clients through a variety of issues, including depression, anxiety, grief, relationship and/or family counseling, self-confidence and identity struggles, life transitions, feeling "stuck" in life, and much more. I am also open to including topics of spirituality in our counseling work, for any clients who are interested.
(734) 869-8051 x718 View (734) 869-8051 x718
Photo of Radha K Bhatt, Clinical Social Work/Therapist in Ypsilanti, MI
Radha K Bhatt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I am mixed race/multi-ethnic, queer, non-binary person who enjoys focusing on attachment theory, Internal family systems, aspects of CBT, enjoys exploring how feelings are stored in our body using Somatic/Sensorimotor techniques.
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
I am mixed race/multi-ethnic, queer, non-binary person who enjoys focusing on attachment theory, Internal family systems, aspects of CBT, enjoys exploring how feelings are stored in our body using Somatic/Sensorimotor techniques.
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
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Photo of Counseling Center of Southeastern Michigan, PLLC, Licensed Professional Counselor in Ypsilanti, MI
Counseling Center of Southeastern Michigan, PLLC
Licensed Professional Counselor
Verified Verified
Ypsilanti, MI 48197
Our experiences include working with teens, family/work related stress, grief and loss, trauma (abuse and other traumatic experiences) and individuals struggling with depression and/or anxiety.
We provide services that would help empower clients to reach their full potential. We believe that a holistic approach is essential in working through life's challenges and focusing on the whole person. The ideal client understands that there is no secret formula for change, however, with persistence and effort, change is inevitable.
Our experiences include working with teens, family/work related stress, grief and loss, trauma (abuse and other traumatic experiences) and individuals struggling with depression and/or anxiety.
We provide services that would help empower clients to reach their full potential. We believe that a holistic approach is essential in working through life's challenges and focusing on the whole person. The ideal client understands that there is no secret formula for change, however, with persistence and effort, change is inevitable.
(734) 418-6168 View (734) 418-6168
Photo of Julie Lovelace, Clinical Social Work/Therapist in Ypsilanti, MI
Julie Lovelace
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
I have done Trauma Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief and Loss, Family Issues, Exposure Therapy, Mindfulness, and more.
Currently accepting patients for telehealth therapy. I have worked with many people who have struggled with depression, anxiety, grief, loss, self-esteem and confidence, body image issues, and so much more. My job is to make therapy as smooth a process as possible by providing a safe, comfortable, and non-judgmental environment.  You will get to decide if we will be a good team, what you'd like to work on, and together we will help you get there.   ​
I have done Trauma Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief and Loss, Family Issues, Exposure Therapy, Mindfulness, and more.
Currently accepting patients for telehealth therapy. I have worked with many people who have struggled with depression, anxiety, grief, loss, self-esteem and confidence, body image issues, and so much more. My job is to make therapy as smooth a process as possible by providing a safe, comfortable, and non-judgmental environment.  You will get to decide if we will be a good team, what you'd like to work on, and together we will help you get there.   ​
(734) 802-0466 View (734) 802-0466
Photo of LaKeisha Thomas, Clinical Social Work/Therapist in Ypsilanti, MI
LaKeisha Thomas
Clinical Social Work/Therapist, PHDc, LLMSW, MSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48198
I integrate the following approaches based on clients' needs: cognitive behavioral therapy, ACT, play therapy, family systems therapy, motivational interviewing, mindfulness, somatic work, and trauma care.
My focus is helping individuals create a culture of emotional awareness that leads to healing, joy, and empowerment. I am passionate about working with children, teens, and adults who struggle with anxiety, depression, substance use, trauma, Self-Esteem, PTSD, Grief and Loss, LGBTQ-related issues, Sexual Assault, Anger Management, Life Stressors, and Work/Life balance. and executive functioning challenges such as ASD or ADHD.
I integrate the following approaches based on clients' needs: cognitive behavioral therapy, ACT, play therapy, family systems therapy, motivational interviewing, mindfulness, somatic work, and trauma care.
My focus is helping individuals create a culture of emotional awareness that leads to healing, joy, and empowerment. I am passionate about working with children, teens, and adults who struggle with anxiety, depression, substance use, trauma, Self-Esteem, PTSD, Grief and Loss, LGBTQ-related issues, Sexual Assault, Anger Management, Life Stressors, and Work/Life balance. and executive functioning challenges such as ASD or ADHD.
(734) 215-9914 View (734) 215-9914
Photo of Shauntai Davis-Yeargin, Counselor in Ypsilanti, MI
Shauntai Davis-Yeargin
Counselor, MA, LLPC
Verified Verified
Ypsilanti, MI 48198
My therapy approach is to guide you through your therapy process by providing recommendations and tools to help you along the way, to accomplishing your goals, dreams, and desires to becoming a better you! A happier couple! A stronger family!.
The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.
My therapy approach is to guide you through your therapy process by providing recommendations and tools to help you along the way, to accomplishing your goals, dreams, and desires to becoming a better you! A happier couple! A stronger family!.
The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.
(313) 513-5893 View (313) 513-5893
Photo of Steven Joel Berman, Licensed Professional Counselor in Ypsilanti, MI
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997
Photo of Ananda Jatel, Clinical Social Work/Therapist in Ypsilanti, MI
Ananda Jatel
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48198  (Online Only)
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
(734) 456-6358 View (734) 456-6358
Photo of Chelsea Poulos, Clinical Social Work/Therapist in Ypsilanti, MI
Chelsea Poulos
Clinical Social Work/Therapist, LISW
Verified Verified
Ypsilanti, MI 48197
My name is Chelsea Poulos, and I am a Licensed Master Social Worker (LMSW). I have worked for the past several years with children aged 0-5 and their entire family as they navigate the challenges and stresses that come with everyday life. I have a lot of experience and am comfortable working with those experiencing challenges that come with our daily life. This includes but is not limited to parenting/raising children, behavior or developmental concerns, relationships, anxiety, stress and trauma.
My name is Chelsea Poulos, and I am a Licensed Master Social Worker (LMSW). I have worked for the past several years with children aged 0-5 and their entire family as they navigate the challenges and stresses that come with everyday life. I have a lot of experience and am comfortable working with those experiencing challenges that come with our daily life. This includes but is not limited to parenting/raising children, behavior or developmental concerns, relationships, anxiety, stress and trauma.
(734) 875-9273 View (734) 875-9273
Photo of Keith Geiselman, Clinical Social Work/Therapist in Ypsilanti, MI
Keith Geiselman
Clinical Social Work/Therapist, LMSW, MDiv, MSA
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
(734) 396-8916 View (734) 396-8916
Photo of Dr. Mika Handelman, Psychologist in Ypsilanti, MI
Dr. Mika Handelman
Psychologist, PhD
Verified Verified
1 Endorsed
Ypsilanti, MI 48198  (Online Only)
Waitlist for new clients
Areas of emphasis: family of origin issues; attachment or intergenerational trauma; narcissistic abuse; race and/or gender related stress/trauma; perfectionism, high levels of self-criticism and shame.
Life is hard! Pause for a moment and give yourself credit for taking this brave, difficult step. You're respecting your struggles AND looking for constructive ways to address them. I use a collaborative and exploratory (rather than expert) model to help you develop/access resources to navigate life's difficulties. I use approaches supported by research while recognizing the limits of evidence-based therapies which often need to be adapted, abandoned, or incorporated with other practices to meet a person's realities, needs, and strengths. I strive to create a safe supportive relationship and deeply value feedback and dialogue.
Areas of emphasis: family of origin issues; attachment or intergenerational trauma; narcissistic abuse; race and/or gender related stress/trauma; perfectionism, high levels of self-criticism and shame.
Life is hard! Pause for a moment and give yourself credit for taking this brave, difficult step. You're respecting your struggles AND looking for constructive ways to address them. I use a collaborative and exploratory (rather than expert) model to help you develop/access resources to navigate life's difficulties. I use approaches supported by research while recognizing the limits of evidence-based therapies which often need to be adapted, abandoned, or incorporated with other practices to meet a person's realities, needs, and strengths. I strive to create a safe supportive relationship and deeply value feedback and dialogue.
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Photo of Catherine Hiltz, Psychologist in Ypsilanti, MI
Catherine Hiltz
Psychologist, PhD
Verified Verified
Ypsilanti, MI 48197
I provide individual and family therapy for children, adolescents, and adults with a wide range of concerns, difficulties, and/or challenges. May you or your child be looking for support and guidance through a challenging situation, ready to move in a new direction in life, or want to develop increased insight into your self and your life, I look forward to working with you and/or your child to better understand and resolve personal or life challenges.
I provide individual and family therapy for children, adolescents, and adults with a wide range of concerns, difficulties, and/or challenges. May you or your child be looking for support and guidance through a challenging situation, ready to move in a new direction in life, or want to develop increased insight into your self and your life, I look forward to working with you and/or your child to better understand and resolve personal or life challenges.
(734) 672-3154 View (734) 672-3154
Photo of Julie Boster, Clinical Social Work/Therapist in Ypsilanti, MI
Julie Boster
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Ypsilanti, MI 48197
For over 10 years, I have worked in the Addiction field with other specialties including family dynamics, relationships, codependency and self-esteem.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
For over 10 years, I have worked in the Addiction field with other specialties including family dynamics, relationships, codependency and self-esteem.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
(734) 725-2185 View (734) 725-2185
Photo of Keri Warren, Licensed Professional Counselor in Ypsilanti, MI
Keri Warren
Licensed Professional Counselor, PhD, DMin, LMFT, LPC-S, NCC
Verified Verified
Ypsilanti, MI 48197
Waitlist for new clients
My interests led me to complete graduate programs in family systems, psychology, coaching, leadership, ministry, inner healing, and spiritual direction.
I have a passion for individuals, couples and families who are experiencing the darkness of grief, the heartache of broken relationships, the discomfort and uncertainty that promotes overwhelming fear and anxiety; the trials of family life and the stress of difficult careers. I integrate my deep faith and trust in God's provision to help guide my work with my clients or for those whom I am supervising. My greatest desire is for you, my client, to know your great value and worth as you grow deeper in the own knowledge and wisdom of your calling and purpose in life. I invite you to learn more about me at my website: KareCounseling.com
My interests led me to complete graduate programs in family systems, psychology, coaching, leadership, ministry, inner healing, and spiritual direction.
I have a passion for individuals, couples and families who are experiencing the darkness of grief, the heartache of broken relationships, the discomfort and uncertainty that promotes overwhelming fear and anxiety; the trials of family life and the stress of difficult careers. I integrate my deep faith and trust in God's provision to help guide my work with my clients or for those whom I am supervising. My greatest desire is for you, my client, to know your great value and worth as you grow deeper in the own knowledge and wisdom of your calling and purpose in life. I invite you to learn more about me at my website: KareCounseling.com
(734) 838-4716 View (734) 838-4716
Photo of Kim J Logan-Nowlin, Licensed Professional Counselor in Ypsilanti, MI
Kim J Logan-Nowlin
Licensed Professional Counselor, PhD,, LPCBCPC, ACAC,, CCFC, MFT
Verified Verified
Ypsilanti, MI 48198
Kim Logan Communication is a international professional motivational speaker/lecturer for family life.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
Kim Logan Communication is a international professional motivational speaker/lecturer for family life.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
(313) 486-4592 View (313) 486-4592
Photo of Becky Mesman Elite Counseling, Licensed Professional Counselor in Ypsilanti, MI
Becky Mesman Elite Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Ypsilanti, MI 48197
Whether you are seeking Individual, Couples or Family Counseling, our therapeutic approach will cater to your specific needs.
Elite Counseling is accepting new clients In Person and Virtual starting 1/1/2024! Do you need a change in your life? Is something holding you back from reaching your potential? Let us help you! We specialize in Individual, Couples and Family Counseling. We treat clients of all ages struggling with Anxiety, Depression, OCD, Marital/Premarital Struggles, Divorce Recovery, Injury Recovery, Burnout (Work, Relationships, Sports), Trauma, Grief/Loss, Anger Management, Stress, and Life Transitions.
Whether you are seeking Individual, Couples or Family Counseling, our therapeutic approach will cater to your specific needs.
Elite Counseling is accepting new clients In Person and Virtual starting 1/1/2024! Do you need a change in your life? Is something holding you back from reaching your potential? Let us help you! We specialize in Individual, Couples and Family Counseling. We treat clients of all ages struggling with Anxiety, Depression, OCD, Marital/Premarital Struggles, Divorce Recovery, Injury Recovery, Burnout (Work, Relationships, Sports), Trauma, Grief/Loss, Anger Management, Stress, and Life Transitions.
(248) 955-2565 View (248) 955-2565
Photo of Tatianah Thunberg, Clinical Social Work/Therapist in Ypsilanti, MI
Tatianah Thunberg
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ypsilanti, MI 48198
We are all called to evolve beyond our survival level strategies designed to cope with wounding family systems, lineages and social systems. It is possible to integrate the legacy of trauma we have inherited and thrive in this lifetime. We are collectively facing monumental global challenges, socially, politically and environmentally, that amplifies this legacy, and hastens the call for us to cultivate greater capacity to stay present, grounded and lovingly engaged. Returning to wholeness requires reorienting towards mobilizing our rich inner and outer resources, shifting from generating suffering to unlocking liberation.
We are all called to evolve beyond our survival level strategies designed to cope with wounding family systems, lineages and social systems. It is possible to integrate the legacy of trauma we have inherited and thrive in this lifetime. We are collectively facing monumental global challenges, socially, politically and environmentally, that amplifies this legacy, and hastens the call for us to cultivate greater capacity to stay present, grounded and lovingly engaged. Returning to wholeness requires reorienting towards mobilizing our rich inner and outer resources, shifting from generating suffering to unlocking liberation.
(734) 206-2867 View (734) 206-2867
Photo of Dove's Heart Counseling, LLC, Licensed Professional Counselor in Ypsilanti, MI
Dove's Heart Counseling, LLC
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Ypsilanti, MI 48197
I have over 20 years of experience working with individuals, families couples, and groups. My educational background includes a Ph.D. in Family Studies, a MA in Counseling, and a BA in Family Life Education. I worked in family preservation for over 10 years, I am certified in treating sexual addictions, sexual abuse recovery, and facilitating life skills. I am experienced in offering support for grief, change of life, and parenting. I am also educated and experienced in crisis intervention including but not limited to mental health emergencies, domestic violence, and sexual assault.
I have over 20 years of experience working with individuals, families couples, and groups. My educational background includes a Ph.D. in Family Studies, a MA in Counseling, and a BA in Family Life Education. I worked in family preservation for over 10 years, I am certified in treating sexual addictions, sexual abuse recovery, and facilitating life skills. I am experienced in offering support for grief, change of life, and parenting. I am also educated and experienced in crisis intervention including but not limited to mental health emergencies, domestic violence, and sexual assault.
(734) 234-1784 View (734) 234-1784
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.