Therapists in Ypsilanti, MI

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca

I am passionate about supporting individuals as they prepare to welcome a baby and/or navigate early parenthood. If you notice your own worries, wounds, or trauma bubbling up in this tender stage of parenting, I can help you sift through it. We'll safely yet critically explore your own upbringing and past experiences to better understand your challenges and overcome them. I believe that every parent deserves to feel confident and supported, and I am here to provide you with the guidance and care you need. Together, we can create a nurturing environment that fosters growth, healing, and a loving bond between you and your baby/child.

You hold yourself to a higher standard yet, lately seem to have lost focus and struggle to maintain your motivation. You find yourself starting to believe the small voice in the back of your head stating that you are not good enough. You go to lengths to take great care of others, however, do not extend the same love and care to yourself. You put on a happy face and pretend that all is well, however, often can feel very much alone and anxious. You may feel consumed by: sadness, fear, anger or hopelessness; and even the simplest of tasks seems overwhelming. You long to get back to your old self and find joy and meaning in life.

My mission is to help my clients build a fulfilling and joyful life by overcoming their shame, smallness, and fear. Like you, my clients struggled with depression and anxiety despite being hardworking, capable, and appear to have it all together. Life is hard. Sometimes the strongest among us, need a little help. You may have tried therapy before, but need to go deeper in your healing. You may fear this pattern is what life is supposed to be. It doesn't have to be. I provide a holistic and integrative approach to healing helping you overcome your challenges and live the life you want to live.

Making space to take care of ourselves is so important to good mental health. People often seek therapy when life has come to feel unmanageable. Coping mechanisms that served you well in the past may no longer work, yet are ingrained, often unconscious, and difficult to change. Whether your goal is to explore long standing issues, or to seek support with present themes, my goal as a therapist is to create a non-judgmental and helpful environment where you can make sense of your experiences and feelings while making progress towards a healthier way of being.

Accepting new clients. My goal is to establish a safe, affirming & supportive therapeutic professional relationship. As I firmly believe the quality of the client-therapist relationship are crucial factors in the outcome of the therapeutic process & you reaching your goals. I believe in meeting people where they are at & that therapy is about helping you to discover the capacity that you already possess to create change in your life. I work with adults across the lifespan with a diverse range of attraction, class, diagnoses, ethnicity, gender, races and religious/spiritual values.

Perhaps you are at a crossroads in life and are struggling to find your path. You are a perfectionist with high achieving tendencies however, feel unable to calm your anxiety, depression, or negative self-talk. Your successes are undermined by a voice in your head stating, “I don’t think I’m good enough or I don’t have anything left to give.” You have successfully navigated many of life’s difficult decisions yet, your self-esteem and confidence are holding you back.

Primacare has 11 therapists on staff to include psychologists, social workers and licensed professional counselors. We have been serving Southeast Michigan and Northern Ohio for over 28 years. Primacare recognizes the value of each and every individual. Through our programs and services, we have positioned ourselves to assist individuals by providing positive life changing experiences. The impact of our services can be measured by the feedback from our patients. Our goal is to empower each and every individual that receives services from us in order to allow them to live their life to the fullest.

Though often painful, problems have a way of pushing us towards growth. We may wonder why we can’t find a partner, why our work feels so unsatisfying, why we compulsively seek the comfort of alcohol or food, or why our lives feel so meaningless. We may feel tired of replaying the past. Importantly, we may simply feel overwhelmed living in a disconnected society where many people are marginalized. While internal work can be productive, it’s important to examine and understand the role of our environment.

My area of expertise is helping adult clients manage their anxiety, including excessive worry, difficulty controlling anxious thoughts, and anticipatory anxiety. I provide practical help to deal with social anxiety, self-criticism, worry, and self-defeating behavior patterns. ​​In our weekly sessions, you will learn ways to reduce reactivity to thoughts and feelings, to help reduce your feelings of distress. We will also explore ways to improve relationships, foster more adaptive coping skills, and gain a better sense of one's self.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.