Photo of Intentional Counseling Services, Clinical Social Work/Therapist in Ypsilanti, MI
Intentional Counseling Services
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Ypsilanti, MI 48197
My area of concentration is working with individuals and families through life challenges: family dynamics e.
Throughout life, it is possible to find ourselves on a journey we believe is impossible to complete. Through therapy, we learn that no journey is impossible; however sometimes we must detour...delay...revisit...or speed up! This analogy speaks to the true essence of therapy, helping others to navigate obstacles that present themselves along their journey. I will partner with you to find your path to a healthy existence despite any detours you encounter.
My area of concentration is working with individuals and families through life challenges: family dynamics e.
Throughout life, it is possible to find ourselves on a journey we believe is impossible to complete. Through therapy, we learn that no journey is impossible; however sometimes we must detour...delay...revisit...or speed up! This analogy speaks to the true essence of therapy, helping others to navigate obstacles that present themselves along their journey. I will partner with you to find your path to a healthy existence despite any detours you encounter.
(734) 666-6529 View (734) 666-6529
Photo of Janis Davila, Counselor in Ypsilanti, MI
Janis Davila
Counselor, MS, LLC
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I use evidence-based treatment approaches such cognitive-behavioral therapy, person-centered, reality therapy and family systems.
If you change the way you look at things, the things you look at change. -Wayne Dyer I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
I use evidence-based treatment approaches such cognitive-behavioral therapy, person-centered, reality therapy and family systems.
If you change the way you look at things, the things you look at change. -Wayne Dyer I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.
(734) 390-4862 View (734) 390-4862
Photo of Stephanie 'stevie' Estes-James, Licensed Professional Counselor in Ypsilanti, MI
Stephanie 'stevie' Estes-James
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ypsilanti, MI 48197  (Online Only)
Understanding how I can assist my client to achieve successful counseling is vitally important. Knowing that people enter counseling with a myriad of troubles I rely on multiple resources to assist clients in unearthing their best selves. I have been trained in Perinatal Mood Disorders and Advanced Perinatal Mental Health, crisis prevention and intervention, post-secondary education resources/guidance, substance abuse, individual, children, family, and group counseling.
Understanding how I can assist my client to achieve successful counseling is vitally important. Knowing that people enter counseling with a myriad of troubles I rely on multiple resources to assist clients in unearthing their best selves. I have been trained in Perinatal Mood Disorders and Advanced Perinatal Mental Health, crisis prevention and intervention, post-secondary education resources/guidance, substance abuse, individual, children, family, and group counseling.
(833) 596-1457 View (833) 596-1457
Photo of Sarah M Bricker, Clinical Social Work/Therapist in Ypsilanti, MI
Sarah M Bricker
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ypsilanti, MI 48197  (Online Only)
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
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Photo of Julie Lovelace, Clinical Social Work/Therapist in Ypsilanti, MI
Julie Lovelace
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
I have done Trauma Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief and Loss, Family Issues, Exposure Therapy, Mindfulness, and more.
Currently accepting patients for telehealth therapy. I have worked with many people who have struggled with depression, anxiety, grief, loss, self-esteem and confidence, body image issues, and so much more. My job is to make therapy as smooth a process as possible by providing a safe, comfortable, and non-judgmental environment.  You will get to decide if we will be a good team, what you'd like to work on, and together we will help you get there.   ​
I have done Trauma Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief and Loss, Family Issues, Exposure Therapy, Mindfulness, and more.
Currently accepting patients for telehealth therapy. I have worked with many people who have struggled with depression, anxiety, grief, loss, self-esteem and confidence, body image issues, and so much more. My job is to make therapy as smooth a process as possible by providing a safe, comfortable, and non-judgmental environment.  You will get to decide if we will be a good team, what you'd like to work on, and together we will help you get there.   ​
(734) 802-0466 View (734) 802-0466
Photo of Shauntai Davis-Yeargin, Counselor in Ypsilanti, MI
Shauntai Davis-Yeargin
Counselor, MA, LLPC
Verified Verified
Ypsilanti, MI 48198
My therapy approach is to guide you through your therapy process by providing recommendations and tools to help you along the way, to accomplishing your goals, dreams, and desires to becoming a better you! A happier couple! A stronger family!.
The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.
My therapy approach is to guide you through your therapy process by providing recommendations and tools to help you along the way, to accomplishing your goals, dreams, and desires to becoming a better you! A happier couple! A stronger family!.
The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.
(313) 513-5893 View (313) 513-5893
Photo of Beasley Family Therapy Sevices, LLC, Clinical Social Work/Therapist in Ypsilanti, MI
Beasley Family Therapy Sevices, LLC
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I am an Independent Contractor at Beasley Family Therapy Services, LLC.
Currently Accepting New Medicaid Clients Only! - EMAIL for faster response if possible. It has long been a passion and dream of mine to provide therapeutic services for transgender, non-binary, and gender expansive children, youth, adolescent, adults and their families. As a queer transgender man of color, I passionately believe that when individuals are able to live as their true authentic selves they can live longer, robust, and happier lives. I strive to help my clients and their families grow together on a journey that is enriching and nourishing to the soul.
I am an Independent Contractor at Beasley Family Therapy Services, LLC.
Currently Accepting New Medicaid Clients Only! - EMAIL for faster response if possible. It has long been a passion and dream of mine to provide therapeutic services for transgender, non-binary, and gender expansive children, youth, adolescent, adults and their families. As a queer transgender man of color, I passionately believe that when individuals are able to live as their true authentic selves they can live longer, robust, and happier lives. I strive to help my clients and their families grow together on a journey that is enriching and nourishing to the soul.
(313) 486-5826 View (313) 486-5826
Photo of April Lymas, Clinical Social Work/Therapist in Ypsilanti, MI
April Lymas
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Ypsilanti, MI 48197  (Online Only)
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 5 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges.
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 5 years of experience, I have dedicated my practice to supporting individuals facing anxiety, depression, self-esteem issues, and family/relationship challenges.
(517) 742-3144 View (517) 742-3144
Photo of Holistic Therapy & Wellness , Pre-Licensed Professional in Ypsilanti, MI
Holistic Therapy & Wellness
Pre-Licensed Professional, PHDc, LCSW, LMSW, LLMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48198
Our group of therapists are available to see children, teens, adults, couples, and families experiencing trauma, anxiety, depression, divorcé reactions, stress, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, LGBTQ+ Affirming, and anger management. We also have experience working with addiction, survivors of domestic violence and sexual assault survivors and the family who support them.
Our group of therapists are available to see children, teens, adults, couples, and families experiencing trauma, anxiety, depression, divorcé reactions, stress, parenting concerns, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, LGBTQ+ Affirming, and anger management. We also have experience working with addiction, survivors of domestic violence and sexual assault survivors and the family who support them.
(734) 725-2403 View (734) 725-2403
Photo of LaKeisha Thomas, Clinical Social Work/Therapist in Ypsilanti, MI
LaKeisha Thomas
Clinical Social Work/Therapist, PHDc, LLMSW, MSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48198
I integrate the following approaches based on clients' needs: cognitive behavioral therapy, ACT, play therapy, family systems therapy, motivational interviewing, mindfulness, somatic work, and trauma care.
My focus is helping individuals create a culture of emotional awareness that leads to healing, joy, and empowerment. I am passionate about working with children, teens, and adults who struggle with anxiety, depression, substance use, trauma, Self-Esteem, PTSD, Grief and Loss, LGBTQ-related issues, Sexual Assault, Anger Management, Life Stressors, and Work/Life balance. and executive functioning challenges such as ASD or ADHD.
I integrate the following approaches based on clients' needs: cognitive behavioral therapy, ACT, play therapy, family systems therapy, motivational interviewing, mindfulness, somatic work, and trauma care.
My focus is helping individuals create a culture of emotional awareness that leads to healing, joy, and empowerment. I am passionate about working with children, teens, and adults who struggle with anxiety, depression, substance use, trauma, Self-Esteem, PTSD, Grief and Loss, LGBTQ-related issues, Sexual Assault, Anger Management, Life Stressors, and Work/Life balance. and executive functioning challenges such as ASD or ADHD.
(734) 215-9914 View (734) 215-9914
Photo of Counseling Center of Southeastern Michigan, PLLC, Licensed Professional Counselor in Ypsilanti, MI
Counseling Center of Southeastern Michigan, PLLC
Licensed Professional Counselor
Verified Verified
Ypsilanti, MI 48197
Our experiences include working with teens, family/work related stress, grief and loss, trauma (abuse and other traumatic experiences) and individuals struggling with depression and/or anxiety.
We provide services that would help empower clients to reach their full potential. We believe that a holistic approach is essential in working through life's challenges and focusing on the whole person. The ideal client understands that there is no secret formula for change, however, with persistence and effort, change is inevitable.
Our experiences include working with teens, family/work related stress, grief and loss, trauma (abuse and other traumatic experiences) and individuals struggling with depression and/or anxiety.
We provide services that would help empower clients to reach their full potential. We believe that a holistic approach is essential in working through life's challenges and focusing on the whole person. The ideal client understands that there is no secret formula for change, however, with persistence and effort, change is inevitable.
(734) 418-6168 View (734) 418-6168
Photo of Radha K Bhatt, Clinical Social Work/Therapist in Ypsilanti, MI
Radha K Bhatt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I am mixed race/multi-ethnic, queer, non-binary person who enjoys focusing on attachment theory, Internal family systems, aspects of CBT, enjoys exploring how feelings are stored in our body using Somatic/Sensorimotor techniques.
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
I am mixed race/multi-ethnic, queer, non-binary person who enjoys focusing on attachment theory, Internal family systems, aspects of CBT, enjoys exploring how feelings are stored in our body using Somatic/Sensorimotor techniques.
Hi there! My name is Radha, I am a sex therapist who provides an affirming space for BIPOC Transgender, Non-binary and Queer/2SLBGIAA+ identified individuals and couples/triads/polycules to explore and understand sex/intimacy/sexual health and gender through trauma informed care. I provide a Feminist and Multicultural framework centering Pleasure as an everyday experience. I provide somatic and sensorimotor focused work exploring how current or past trauma impacts feeling present in your body and feeling attuned in your relationships. We will also explore how larger oppressive systems can interfere with pleasure.
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Photo of Anne Solari, Clinical Social Work/Therapist in Ypsilanti, MI
Anne Solari
Clinical Social Work/Therapist, LMSW, MAEd, EMT
Verified Verified
2 Endorsed
Ypsilanti, MI 48197
Waitlist for new clients
I am trained in EMDR, CBT, and motivational interviewing as well as Polyvagal Theory and Internal Family Systems (IFS).
Ever feel like you don't matter? Feel lonely, disconnected and don't know where to turn? Well, you matter! Let's talk!! I have worked with adolescents and young adults for over 25 years. Often times people who identify outside the "norm" feel like they don't matter, they do! The world around you is so uncertain and at times and can be not safe. Maybe you have experienced trauma, anxiety, depression, bullying, or you just feel marginalized. You need to feel safe to talk and work through your concerns. It's exhausting to carry that burden alone. I enjoy working with adolescents and teens, but also have a good rapport with adults.
I am trained in EMDR, CBT, and motivational interviewing as well as Polyvagal Theory and Internal Family Systems (IFS).
Ever feel like you don't matter? Feel lonely, disconnected and don't know where to turn? Well, you matter! Let's talk!! I have worked with adolescents and young adults for over 25 years. Often times people who identify outside the "norm" feel like they don't matter, they do! The world around you is so uncertain and at times and can be not safe. Maybe you have experienced trauma, anxiety, depression, bullying, or you just feel marginalized. You need to feel safe to talk and work through your concerns. It's exhausting to carry that burden alone. I enjoy working with adolescents and teens, but also have a good rapport with adults.
(734) 627-9201 View (734) 627-9201
Photo of Keith Geiselman, Clinical Social Work/Therapist in Ypsilanti, MI
Keith Geiselman
Clinical Social Work/Therapist, LMSW, MDiv, MSA
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
I use many therapeutic frameworks, including: Internal Family Systems, narrative, psycho-dynamic, cognitive behavioral, and connective parenting to help people find meaning and hope in the everyday.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
(734) 396-8916 View (734) 396-8916
Photo of Ananda Jatel, Clinical Social Work/Therapist in Ypsilanti, MI
Ananda Jatel
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48198  (Online Only)
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
(734) 456-6358 View (734) 456-6358
Photo of Steven Joel Berman, Licensed Professional Counselor in Ypsilanti, MI
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997
Photo of Catherine Hiltz, Psychologist in Ypsilanti, MI
Catherine Hiltz
Psychologist, PhD
Verified Verified
Ypsilanti, MI 48197
I provide individual and family therapy for children, adolescents, and adults with a wide range of concerns, difficulties, and/or challenges. May you or your child be looking for support and guidance through a challenging situation, ready to move in a new direction in life, or want to develop increased insight into your self and your life, I look forward to working with you and/or your child to better understand and resolve personal or life challenges.
I provide individual and family therapy for children, adolescents, and adults with a wide range of concerns, difficulties, and/or challenges. May you or your child be looking for support and guidance through a challenging situation, ready to move in a new direction in life, or want to develop increased insight into your self and your life, I look forward to working with you and/or your child to better understand and resolve personal or life challenges.
(734) 672-3154 View (734) 672-3154
Photo of Felicia A Brabec, Psychologist in Ypsilanti, MI
Felicia A Brabec
Psychologist, PsyD, MSW
Verified Verified
Ypsilanti, MI 48197
Since 1995, I have had the pleasure of working with individuals, couples and families on a variety of issues including (but not limited to) depression, anxiety, bipolar, eating disorders, grief and loss, issues related to gender and sexual orientation, sport psychology, and couple and family issues.
Thank you for choosing to visit my page. I am a fully licensed psychologist and social worker. I enjoy working with individuals who are open to change and willing to do the difficult emotional work that often needs to be done to effect that change. Most importantly, for therapy to be successful, I believe that you must feel comfortable with me as your therapist. The fit needs to be a good one! Please feel free to contact me to see if you might be interested in us working together.
Since 1995, I have had the pleasure of working with individuals, couples and families on a variety of issues including (but not limited to) depression, anxiety, bipolar, eating disorders, grief and loss, issues related to gender and sexual orientation, sport psychology, and couple and family issues.
Thank you for choosing to visit my page. I am a fully licensed psychologist and social worker. I enjoy working with individuals who are open to change and willing to do the difficult emotional work that often needs to be done to effect that change. Most importantly, for therapy to be successful, I believe that you must feel comfortable with me as your therapist. The fit needs to be a good one! Please feel free to contact me to see if you might be interested in us working together.
(734) 606-4919 View (734) 606-4919
Photo of Lisa R Larson, Clinical Social Work/Therapist in Ypsilanti, MI
Lisa R Larson
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48198
Symptoms(whether anxiety, depression, eating disorders, family arguing, etc.
At some time or another in life, everyone feels stuck, unable to overcome some problem despite his or her best efforts. Talking therapy can be invaluable in helping one gain new perspectives on oneself . By helping clients see themselves in new, broader, more realistic and more accepting ways, I help them gain the emotional and psychological energy and understanding to make needed changes. I believe I am most helpful to people by listening carefully to what they are saying and by helping them put into words what seems hard to say or even to understand right now.
Symptoms(whether anxiety, depression, eating disorders, family arguing, etc.
At some time or another in life, everyone feels stuck, unable to overcome some problem despite his or her best efforts. Talking therapy can be invaluable in helping one gain new perspectives on oneself . By helping clients see themselves in new, broader, more realistic and more accepting ways, I help them gain the emotional and psychological energy and understanding to make needed changes. I believe I am most helpful to people by listening carefully to what they are saying and by helping them put into words what seems hard to say or even to understand right now.
(734) 635-9365 View (734) 635-9365
Photo of Lawrence Perlman, Psychologist in Ypsilanti, MI
Lawrence Perlman
Psychologist, PhD
Verified Verified
Ypsilanti, MI 48197
My work is short term and solution focused. I draw on several therapeutic approaches, depending on the nature of the problem, including behavior therapy, family therapy and strategic therapy. I have a diverse background from 50 years of experience in the treatment of children, adolescents, and adults. I am expert in a number of psychotherapeutic approaches, including short-term solution-focused therapy, cognitive-behavior therapy, family-systems therapy, and psychoanalytic therapy. I developed an evidence-based wellness program with a positive psychology emphasis at the Ann Arbor VA Hospital.
My work is short term and solution focused. I draw on several therapeutic approaches, depending on the nature of the problem, including behavior therapy, family therapy and strategic therapy. I have a diverse background from 50 years of experience in the treatment of children, adolescents, and adults. I am expert in a number of psychotherapeutic approaches, including short-term solution-focused therapy, cognitive-behavior therapy, family-systems therapy, and psychoanalytic therapy. I developed an evidence-based wellness program with a positive psychology emphasis at the Ann Arbor VA Hospital.
(734) 357-8197 View (734) 357-8197
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.