Photo of Interpersonal Growth Counseling, PLLC, Licensed Professional Counselor in Plymouth, MI
Interpersonal Growth Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CCS, Owner
Verified Verified
Plymouth, MI 48170
Our services include working in individual, couple and family counseling with adults, and adolescents.
We have a passion for motivating people to experience the fullness of life. All of us have struggles. Having a professional counselor can make all the difference. We are ready to walk along side you to help facilitate the healing you need so that you can start living the life you deserve. Specializing in Cognitive Behavioral Therapy, Solution Focused Interventions, Attachment Theory, REBT, Sex and Intimacy, Internal Family Systems, and Marriage and Family Therapy, we are here to help you understand yourself, learn new skills, and to the make the most of your relationships.
Our services include working in individual, couple and family counseling with adults, and adolescents.
We have a passion for motivating people to experience the fullness of life. All of us have struggles. Having a professional counselor can make all the difference. We are ready to walk along side you to help facilitate the healing you need so that you can start living the life you deserve. Specializing in Cognitive Behavioral Therapy, Solution Focused Interventions, Attachment Theory, REBT, Sex and Intimacy, Internal Family Systems, and Marriage and Family Therapy, we are here to help you understand yourself, learn new skills, and to the make the most of your relationships.
(734) 404-7730 View (734) 404-7730
Photo of Mindful Balance Psychological Wellness LLC, Clinical Social Work/Therapist in Plymouth, MI
Mindful Balance Psychological Wellness LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170  (Online Only)
Suzanne Hamil earned her Masters degree in Social Work at Wayne State University with a focus in Cognitive Behavior Therapy and Family Systems.
ACCEPTING NEW PATIENTS throughout MI, FL, NY & TX (virtually). Helping you, help yourself! My passion is working with adolescents, and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work through these challenges. I also enjoy working with couples to increase their understanding of self, their partner, and the patterns of interactions to help facilitate change that will enhance their relationship.
Suzanne Hamil earned her Masters degree in Social Work at Wayne State University with a focus in Cognitive Behavior Therapy and Family Systems.
ACCEPTING NEW PATIENTS throughout MI, FL, NY & TX (virtually). Helping you, help yourself! My passion is working with adolescents, and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work through these challenges. I also enjoy working with couples to increase their understanding of self, their partner, and the patterns of interactions to help facilitate change that will enhance their relationship.
(734) 605-5120 View (734) 605-5120
Photo of Sheree Ann Askew, Clinical Social Work/Therapist in Plymouth, MI
Sheree Ann Askew
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170  (Online Only)
I believe that effective therapy is dependent on a good fit between patient and clinician and I strive to create a safe environment for clients to discuss thoughts and feelings without fear of judgment. I have been trained in cognitive behavioral therapy (CBT), psycho-dynamic therapy, solution-focused, and family therapy. I received my Master's in Social Work from Eastern Michigan University with a focus on Children and Families and I am a fully licensed Master's Level Social Worker in the state of Michigan for both clinical and macro practice.
I believe that effective therapy is dependent on a good fit between patient and clinician and I strive to create a safe environment for clients to discuss thoughts and feelings without fear of judgment. I have been trained in cognitive behavioral therapy (CBT), psycho-dynamic therapy, solution-focused, and family therapy. I received my Master's in Social Work from Eastern Michigan University with a focus on Children and Families and I am a fully licensed Master's Level Social Worker in the state of Michigan for both clinical and macro practice.
(734) 823-7803 View (734) 823-7803
Photo of Heron Ridge Associates, Limited Licensed Psychologist in Plymouth, MI
Heron Ridge Associates
Limited Licensed Psychologist, MA, LLP
Verified Verified
Plymouth, MI 48170
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(734) 838-4803 View (734) 838-4803
Photo of Stacey Olsafsky, Limited Licensed Psychologist in Plymouth, MI
Stacey Olsafsky
Limited Licensed Psychologist, MA, LLP
Verified Verified
Plymouth, MI 48170
I receive professional satisfaction from helping my clients grow by overcoming life and emotional hurdles. Are you frustrated, feel lost, sad, have family/work/school/health issues, or have worries? Let me help you navigate through life's difficulties so you can achieve a sense of control over daily challenges and become whole and more resilient. We will work together to identify the best practices and resources to achieve your goals. I have experience working with different ethnic groups, culture and sexualities. I have experience working with first responders and addressing self-harming behaviors too.
I receive professional satisfaction from helping my clients grow by overcoming life and emotional hurdles. Are you frustrated, feel lost, sad, have family/work/school/health issues, or have worries? Let me help you navigate through life's difficulties so you can achieve a sense of control over daily challenges and become whole and more resilient. We will work together to identify the best practices and resources to achieve your goals. I have experience working with different ethnic groups, culture and sexualities. I have experience working with first responders and addressing self-harming behaviors too.
(248) 916-1837 View (248) 916-1837
Photo of Rachel Noonchester, Limited Licensed Psychologist in Plymouth, MI
Rachel Noonchester
Limited Licensed Psychologist, MA, LLP
Verified Verified
Plymouth, MI 48170  (Online Only)
I’d like to invite you to make yourself at home in the most holistic way possible. This is your time and opportunity to sit one-on-one with a skilled therapist and create a confidential space to share your thoughts, feelings, and emotions. I provide psychological assessment and treatment to adolescents – mature adults suffering from anxiety, depression, relationship concerns, family challenges, and life transitions. I see each individual as one-of-a-kind and use that mentality to tailor a unique treatment plan created just for you. I am currently seeing clients via telehealth, and I am happy to set up a free 15 minute consultation.
I’d like to invite you to make yourself at home in the most holistic way possible. This is your time and opportunity to sit one-on-one with a skilled therapist and create a confidential space to share your thoughts, feelings, and emotions. I provide psychological assessment and treatment to adolescents – mature adults suffering from anxiety, depression, relationship concerns, family challenges, and life transitions. I see each individual as one-of-a-kind and use that mentality to tailor a unique treatment plan created just for you. I am currently seeing clients via telehealth, and I am happy to set up a free 15 minute consultation.
(734) 228-1908 View (734) 228-1908
Photo of Sollars and Associates, Psychologist in Plymouth, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Plymouth, MI 48170
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Steven J. Ceresnie, Psychologist in Plymouth, MI
Steven J. Ceresnie
Psychologist, PhD
Verified Verified
Plymouth, MI 48170
In a confidential, safe, and private setting, we focus on your present predicaments and stress, your family history, and the course of your problems to map effective treatments. Psychological therapy helps you begin to acknowledge and understand the sources of your emotional distress, enhance your coping strategies, and recognize the breadth of your strengths. With increased knowledge and emotional learning, you not only put your life into a more coherent perspective, but you also learn to face life-predicaments with acceptance, flexibility, courage, tolerance, and the ability to take responsibility for your actions. I refer to physician colleagues for pharmacotherapy to treat biological vulnerabilities such as major depression, bipolar disorder, OCD, and ADHD. Pharmacotherapy is sometimes an important component of effective psychological therapy.
In a confidential, safe, and private setting, we focus on your present predicaments and stress, your family history, and the course of your problems to map effective treatments. Psychological therapy helps you begin to acknowledge and understand the sources of your emotional distress, enhance your coping strategies, and recognize the breadth of your strengths. With increased knowledge and emotional learning, you not only put your life into a more coherent perspective, but you also learn to face life-predicaments with acceptance, flexibility, courage, tolerance, and the ability to take responsibility for your actions. I refer to physician colleagues for pharmacotherapy to treat biological vulnerabilities such as major depression, bipolar disorder, OCD, and ADHD. Pharmacotherapy is sometimes an important component of effective psychological therapy.
(734) 992-5528 View (734) 992-5528
Photo of John Robert Kenner, Clinical Social Work/Therapist in Plymouth, MI
John Robert Kenner
Clinical Social Work/Therapist, LMSW, LMFT, DCSW
Verified Verified
Plymouth, MI 48170
Hello I am John Kenner, I am a therapist and clinical social worker. I provide active behavioral counseling and therapy. My practice consists of direct clinical service including family, individual, couples, youth, adolescents , adult and elderly therapy. I use evidence based interventions, client centered therapy and life coaching. I also provide interpersonal and relationship building tools skills and techniques.
Hello I am John Kenner, I am a therapist and clinical social worker. I provide active behavioral counseling and therapy. My practice consists of direct clinical service including family, individual, couples, youth, adolescents , adult and elderly therapy. I use evidence based interventions, client centered therapy and life coaching. I also provide interpersonal and relationship building tools skills and techniques.
(734) 404-7597 View (734) 404-7597
Photo of Prime Counseling Services LLC in Plymouth, MI
Prime Counseling Services LLC
LMSW
Verified Verified
1 Endorsed
Plymouth, MI 48170
We specialize in individual, family, and couples therapy.
Often clients call us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
We specialize in individual, family, and couples therapy.
Often clients call us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
(734) 270-6337 View (734) 270-6337
Photo of Prime Counseling Services, Clinical Social Work/Therapist in Plymouth, MI
Prime Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170
We specialize in individual and family therapy.
We can help! Often clients reach out to us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
We specialize in individual and family therapy.
We can help! Often clients reach out to us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
(734) 265-0974 View (734) 265-0974
Photo of Robert P Cohen, Psychologist in Plymouth, MI
Robert P Cohen
Psychologist
Verified Verified
1 Endorsed
Plymouth, MI 48170
Psychotherapy, if done well, provides participants with the gift of self-understanding. That self understanding, I have found, comes from the experience of being listened to and understood by a sensitive and knowledgeable therapist. But in addition, psychotherapy needs to practically address problems. I have extensive training in contemporary psychoanalytic approaches, which allows me to help patients understand themselves more deeply; often this produces profound changes. But when problems require practical techniques, I integrate aspects of cognitive-behavioral, family systems, and humanistic approaches.
Psychotherapy, if done well, provides participants with the gift of self-understanding. That self understanding, I have found, comes from the experience of being listened to and understood by a sensitive and knowledgeable therapist. But in addition, psychotherapy needs to practically address problems. I have extensive training in contemporary psychoanalytic approaches, which allows me to help patients understand themselves more deeply; often this produces profound changes. But when problems require practical techniques, I integrate aspects of cognitive-behavioral, family systems, and humanistic approaches.
(734) 506-6268 View (734) 506-6268
Photo of Great Lakes Psychology Group - Livonia, Marriage & Family Therapist in Plymouth, MI
Great Lakes Psychology Group - Livonia
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plymouth, MI 48170
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(248) 453-6472 View (248) 453-6472
Kimberly McCrea
Clinical Social Work/Therapist, LMSW, DCSW
Verified Verified
Plymouth, MI 48170
I have worked in a variety of treatment settings over the course of my career and have additional training and interest in the areas of family therapy and work with children and adults dealing with issues related to abuse and trauma.
I have almost 30 years of experience treating children, adolescents, adults and families facing a multitude of life issues and transitions. I enjoy working with clients who are motivated to make positive changes in their lives and strive to provide a safe,supportive, confidential and nurturing environment in which to do this work.
I have worked in a variety of treatment settings over the course of my career and have additional training and interest in the areas of family therapy and work with children and adults dealing with issues related to abuse and trauma.
I have almost 30 years of experience treating children, adolescents, adults and families facing a multitude of life issues and transitions. I enjoy working with clients who are motivated to make positive changes in their lives and strive to provide a safe,supportive, confidential and nurturing environment in which to do this work.
(734) 681-3374 View (734) 681-3374
Photo of Danielle Scarapicchia, Clinical Social Work/Therapist in Plymouth, MI
Danielle Scarapicchia
Clinical Social Work/Therapist, LLMSW, RSW
Verified Verified
Plymouth, MI 48170
Hi! My name is Danielle. Reaching out for support exhibits strength and resilience. Through difficult situations, supporting individuals facing mental health challenges has always been a passion of mine. I would describe my therapeutic approach as anti-oppressive, trauma-informed and family family-focused. I provide a supportive, safe, and nonjudgmental space that is conducive to enhancing self-awareness and self-compassion. My priority is to establish a strong therapeutic relationship built on mutual trust, respect, and care.
Hi! My name is Danielle. Reaching out for support exhibits strength and resilience. Through difficult situations, supporting individuals facing mental health challenges has always been a passion of mine. I would describe my therapeutic approach as anti-oppressive, trauma-informed and family family-focused. I provide a supportive, safe, and nonjudgmental space that is conducive to enhancing self-awareness and self-compassion. My priority is to establish a strong therapeutic relationship built on mutual trust, respect, and care.
(248) 450-0209 View (248) 450-0209
Photo of Cruz Clinic in Plymouth, MI
Cruz Clinic
MD
Verified Verified
Plymouth, MI 48170
Cruz Clinic is a family centered, out-patient mental health clinic that has provided comprehensive counseling services in the metro-Detroit area for over 25 years. Its commitment is to provide unexcelled professional services for the entire family from childhood through aging. Since it's inception the clinic's primary goal has been to tailor treatment plans to meet specific patient needs. This is done in conjucntion with the patient to enhace overall functioning by reflecting and building on innate strengths, developing stability, adjustment, and independence. Treatment also includes increasing coping skills to enable better decision-making and healthier lifestyle choices. To accomplish these goals, Cruz Clinic offers an interdisciplinary team of therapists (Psychiatrist, Psychologist, and Social Worker) who are constantly upgrading their professional credentails and training.
Cruz Clinic is a family centered, out-patient mental health clinic that has provided comprehensive counseling services in the metro-Detroit area for over 25 years. Its commitment is to provide unexcelled professional services for the entire family from childhood through aging. Since it's inception the clinic's primary goal has been to tailor treatment plans to meet specific patient needs. This is done in conjucntion with the patient to enhace overall functioning by reflecting and building on innate strengths, developing stability, adjustment, and independence. Treatment also includes increasing coping skills to enable better decision-making and healthier lifestyle choices. To accomplish these goals, Cruz Clinic offers an interdisciplinary team of therapists (Psychiatrist, Psychologist, and Social Worker) who are constantly upgrading their professional credentails and training.
(734) 606-4881 View (734) 606-4881
Photo of Nessrin Sayed, Licensed Professional Counselor in Plymouth, MI
Nessrin Sayed
Licensed Professional Counselor, MA, LPC, PLLC
Verified Verified
1 Endorsed
Plymouth, MI 48170  (Online Only)
However, my favorite and most effective approach is a combination of Internal Family Systems Therapy (Parts Work) and Narrative Therapy.
Hi! I am a fully licensed professional counselor. I am also a woman, a mother, a partner and a person of color. I have over 10 years of experience in the mental health field working with adolescents and adults. I am sensitive to, and work with millennials & Gen Z. As a millennial myself, I understand issues specific to what adolescents and young adults are going through. I also love to help people gain an understanding of their mental health issues ; as psychoeducation and proper tools are very important in the therapeutic process. I am very passionate about my work and the relationships I have with my clients. It is a privilege.
However, my favorite and most effective approach is a combination of Internal Family Systems Therapy (Parts Work) and Narrative Therapy.
Hi! I am a fully licensed professional counselor. I am also a woman, a mother, a partner and a person of color. I have over 10 years of experience in the mental health field working with adolescents and adults. I am sensitive to, and work with millennials & Gen Z. As a millennial myself, I understand issues specific to what adolescents and young adults are going through. I also love to help people gain an understanding of their mental health issues ; as psychoeducation and proper tools are very important in the therapeutic process. I am very passionate about my work and the relationships I have with my clients. It is a privilege.
(833) 938-3026 View (833) 938-3026
Photo of Jennifer Bogg, Clinical Social Work/Therapist in Plymouth, MI
Jennifer Bogg
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Plymouth, MI 48170
Getting started with therapy is not always easy, so I am glad you are here. Finding the right therapist is important and I hope to be able to help you. Green Rose Counseling is a safe place for you to come and ideally have a transformative experience of growth and inspiration. It is our goal to help you feel comfortable so we can build a trusting therapeutic rapport. We meet each individual where they are at in order to help you identify how your growth process can begin. I enjoy incorporating innovative strategies, to help you feel engaged in each session. I look forward to the opportunity of helping you grow!
Getting started with therapy is not always easy, so I am glad you are here. Finding the right therapist is important and I hope to be able to help you. Green Rose Counseling is a safe place for you to come and ideally have a transformative experience of growth and inspiration. It is our goal to help you feel comfortable so we can build a trusting therapeutic rapport. We meet each individual where they are at in order to help you identify how your growth process can begin. I enjoy incorporating innovative strategies, to help you feel engaged in each session. I look forward to the opportunity of helping you grow!
(734) 404-7593 View (734) 404-7593
Photo of Jackie Martin, Pre-Licensed Professional in Plymouth, MI
Jackie Martin
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Plymouth, MI 48170
Hello, and welcome! I know that starting therapy can be an overwhelming journey. Rest assured, I hear you. My aim in our sessions is to create an open, comfortable, and safe space that is free of judgment. Whether you come into your session with a specific concern in mind, or perhaps just curiosity about your emotional and mental well-being, you are welcome here. Our sessions will focus on gaining an understanding about where you're at now, and where you'd like to be. Together, we'll get to the bottom of what is holding you back from living your most authentic, vibrant life - because you deserve it!
Hello, and welcome! I know that starting therapy can be an overwhelming journey. Rest assured, I hear you. My aim in our sessions is to create an open, comfortable, and safe space that is free of judgment. Whether you come into your session with a specific concern in mind, or perhaps just curiosity about your emotional and mental well-being, you are welcome here. Our sessions will focus on gaining an understanding about where you're at now, and where you'd like to be. Together, we'll get to the bottom of what is holding you back from living your most authentic, vibrant life - because you deserve it!
(734) 888-4922 View (734) 888-4922
Roberta L Martin
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
Plymouth, MI 48170
I have over 20 years of experience successfully assisting my clients in overcoming internal and external stressors and dysfunction that prevent their overall well-being. These stressors can be situational or life-long struggles, and experienced in interpersonal relationships, in work settings, as mood and or/anxiety disorders, or manifested in issues of self-esteem and self-confidence. I work most often from cognitive-behavioral, psychodynamic, and insight-oriented approaches, understanding that every client is wonderfully unique and will respond differently to a variety of eclectic methodologies. We work together to determine the optimal approach to treatment.
I have over 20 years of experience successfully assisting my clients in overcoming internal and external stressors and dysfunction that prevent their overall well-being. These stressors can be situational or life-long struggles, and experienced in interpersonal relationships, in work settings, as mood and or/anxiety disorders, or manifested in issues of self-esteem and self-confidence. I work most often from cognitive-behavioral, psychodynamic, and insight-oriented approaches, understanding that every client is wonderfully unique and will respond differently to a variety of eclectic methodologies. We work together to determine the optimal approach to treatment.
(734) 259-3575 View (734) 259-3575
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.