Family Therapy in Bay View, MI

Photo of Collective Impact Services, LLC, Licensed Professional Counselor in Bay View, MI
Collective Impact Services, LLC
Licensed Professional Counselor, LPC, CRC, MITS
Verified Verified
Bay View, MI 49770
We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.
We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.
(231) 227-9770 View (231) 227-9770
Photo of Hilary Johne Lake, Pastoral Counselor in Bay View, MI
Hilary Johne Lake
Pastoral Counselor, MDiv, RSMT/E
Verified Verified
1 Endorsed
Bay View, MI 49770
I’m honored that you’re here and curious to learn more. I call myself a healing arts interfaith community minister and I'm also a somatic movement therapist & educator as well as an artist. I help people remember their wholeness in connection with all of life through their bodies. I guide people through transformative change, grief and life initiations into new ways of being in relationship with themselves, their relationships, communities and the collective. The intention is to guide people into a greater sense of belonging, connection and authenticity that is available to us all from within our own bodies and beings.
I’m honored that you’re here and curious to learn more. I call myself a healing arts interfaith community minister and I'm also a somatic movement therapist & educator as well as an artist. I help people remember their wholeness in connection with all of life through their bodies. I guide people through transformative change, grief and life initiations into new ways of being in relationship with themselves, their relationships, communities and the collective. The intention is to guide people into a greater sense of belonging, connection and authenticity that is available to us all from within our own bodies and beings.
(231) 624-5861 View (231) 624-5861

More Therapists Nearby

Photo of Walden Counseling, Clinical Social Work/Therapist in Bay View, MI
Walden Counseling
Clinical Social Work/Therapist, LMSW, CADR
Verified Verified
Petoskey, MI 49770
If an individual or family's goal is to put an issue behind them, Walden has Certified Mediators on Staff to assist individuals & families resolve conflict with a mutually planned & binding contract.
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
If an individual or family's goal is to put an issue behind them, Walden has Certified Mediators on Staff to assist individuals & families resolve conflict with a mutually planned & binding contract.
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
(231) 333-0453 View (231) 333-0453
Photo of Bainbridge Center for Growth & Development, Licensed Professional Counselor in Bay View, MI
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LLC
Verified Verified
Petoskey, MI 49770
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(231) 674-1536 View (231) 674-1536
Photo of Anne Marie Hancock, Limited Licensed Psychologist in Bay View, MI
Anne Marie Hancock
Limited Licensed Psychologist, MS, LLP, LLMFT, CAADC
Verified Verified
Petoskey, MI 49770  (Online Only)
My experience includes providing person centered and supportive individual psychotherapy, psycho-education, and psychosocial skills development to adults, of diverse backgrounds using a variety of approaches including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), EMDR Therapy and Internal Family Systems (IFS).
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
My experience includes providing person centered and supportive individual psychotherapy, psycho-education, and psychosocial skills development to adults, of diverse backgrounds using a variety of approaches including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), EMDR Therapy and Internal Family Systems (IFS).
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
(231) 202-3293 View (231) 202-3293
Photo of Elizabeth Simpson, Marriage & Family Therapist in Bay View, MI
Elizabeth Simpson
Marriage & Family Therapist, Elizabeth Simpson, LMFT
Verified Verified
Petoskey, MI 49770
Waitlist for new clients
I also provide licensing supervision to marriage and family therapists in Michigan.
I help people address mental health issues through a combination of highly individualized therapy and lifestyle interventions. I have extensive experience treating depression and other mood disorders, anxiety disorders, eating disorders and trauma. I help people better understand how their attitudes and behaviors are influenced by their life experience and current environment, so change is possible. My approach is highly collaborative and flexible, and I work with my clients to maximize the benefits of therapy by helping them develop supports and opportunities for growth outside scheduled sessions.
I also provide licensing supervision to marriage and family therapists in Michigan.
I help people address mental health issues through a combination of highly individualized therapy and lifestyle interventions. I have extensive experience treating depression and other mood disorders, anxiety disorders, eating disorders and trauma. I help people better understand how their attitudes and behaviors are influenced by their life experience and current environment, so change is possible. My approach is highly collaborative and flexible, and I work with my clients to maximize the benefits of therapy by helping them develop supports and opportunities for growth outside scheduled sessions.
(231) 459-3213 View (231) 459-3213
Photo of Ann Holland Professional Counseling, Licensed Professional Counselor in Bay View, MI
Ann Holland Professional Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Petoskey, MI 49770
Professional provider with 40 years experience in the management, organization and outreach services to families in small, state-run and large mental health organizations, substance abuse, EMDR therapy, and behavioral issues. Individual treatment planning, individual, family and group therapy, crisis intervention and cultural sensitivity, internship, supervision and program development. Therapists need counseling too and I can help you! Evidence based practices. Most of all, I possess a great deal of understanding and compassion for how to provide the best possible range of service and advocacy to families in our community.
Professional provider with 40 years experience in the management, organization and outreach services to families in small, state-run and large mental health organizations, substance abuse, EMDR therapy, and behavioral issues. Individual treatment planning, individual, family and group therapy, crisis intervention and cultural sensitivity, internship, supervision and program development. Therapists need counseling too and I can help you! Evidence based practices. Most of all, I possess a great deal of understanding and compassion for how to provide the best possible range of service and advocacy to families in our community.
(231) 276-2399 View (231) 276-2399
Photo of Gabrielle Elise Gallagher, Counselor in Bay View, MI
Gabrielle Elise Gallagher
Counselor, MEd, LPC, NCC, CCTSS
Verified Verified
8 Endorsed
Petoskey, MI 49770
Whether you are seeking out treatment for yourself, a family member, friend, or significant other, I understand the importance of trying to find someone who will be a good fit.
I currently have immediate telehealth availability for individuals and couples! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, and nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
Whether you are seeking out treatment for yourself, a family member, friend, or significant other, I understand the importance of trying to find someone who will be a good fit.
I currently have immediate telehealth availability for individuals and couples! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, and nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
(231) 377-3011 View (231) 377-3011
Photo of M. Teri Daunter, Psychologist in Bay View, MI
M. Teri Daunter
Psychologist, PhD
Verified Verified
Petoskey, MI 49770
I am licensed both as a Clinical Psychologist and Marriage and Family Therapist. I also have a Ph.D. in Quantum Advanced Medicine. I do therapy with individuals for depression, anxiety and many other life issues. I work with couples and families through Marriage and Family Therapy which is my specialty area. Furthermore, attending to the grief and loss through a divorce is also an important component of family work. Therapy with adolescents and children, sexual and alcohol addictions are critical components of my practice today. Clients come to me because of my strong emphasis on natural treatment consultations when possible.
I am licensed both as a Clinical Psychologist and Marriage and Family Therapist. I also have a Ph.D. in Quantum Advanced Medicine. I do therapy with individuals for depression, anxiety and many other life issues. I work with couples and families through Marriage and Family Therapy which is my specialty area. Furthermore, attending to the grief and loss through a divorce is also an important component of family work. Therapy with adolescents and children, sexual and alcohol addictions are critical components of my practice today. Clients come to me because of my strong emphasis on natural treatment consultations when possible.
(231) 347-7665 View (231) 347-7665
Photo of Laura Jeffries, Clinical Social Work/Therapist in Bay View, MI
Laura Jeffries
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
1 Endorsed
Petoskey, MI 49770
I work with adults, parents/caregivers, and children from birth to 12 years old. I work towards providing support to those who have concerns regarding anxiety, depression, navigating life changes and times of transition, perinatal and postnatal issues, relationship challenges, grief and loss, attachment concerns, and processing difficult life experiences. I am a Licensed Clinical Social Worker. I am also endorsed by the Michigan Association of Infant Mental Health as an Infant Family Specialist (Level II). Previously, I have worked as an Infant Mental Health Therapist and have worked with elementary age children in a school setting.
I work with adults, parents/caregivers, and children from birth to 12 years old. I work towards providing support to those who have concerns regarding anxiety, depression, navigating life changes and times of transition, perinatal and postnatal issues, relationship challenges, grief and loss, attachment concerns, and processing difficult life experiences. I am a Licensed Clinical Social Worker. I am also endorsed by the Michigan Association of Infant Mental Health as an Infant Family Specialist (Level II). Previously, I have worked as an Infant Mental Health Therapist and have worked with elementary age children in a school setting.
(231) 622-5245 View (231) 622-5245
Photo of Susan Markey Whitener, Licensed Professional Counselor in Bay View, MI
Susan Markey Whitener
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Petoskey, MI 49770  (Online Only)
I have 25 years experience working with adults, families, adolescents & children facing challenges such as trauma, sexual identity, PTSD and family/relationship issues.
My goal is to provide a supportive counseling to help people work through life's challenges. All sessions are virtual using a confidential program where we can meet via computer or cell phone. My clients generally prefer the virtual option. No travel required.I use a variety of counseling techniques, tailored to your needs. You will learn about yourself, identify coping strategies, and set goals that will lead to solutions and real life changes. Each session will center around your concerns - my intent is to help you process your own experiences and ultimately, develop your strengths.
I have 25 years experience working with adults, families, adolescents & children facing challenges such as trauma, sexual identity, PTSD and family/relationship issues.
My goal is to provide a supportive counseling to help people work through life's challenges. All sessions are virtual using a confidential program where we can meet via computer or cell phone. My clients generally prefer the virtual option. No travel required.I use a variety of counseling techniques, tailored to your needs. You will learn about yourself, identify coping strategies, and set goals that will lead to solutions and real life changes. Each session will center around your concerns - my intent is to help you process your own experiences and ultimately, develop your strengths.
(231) 928-5409 View (231) 928-5409
Photo of Kennedy Steward, Counselor in Bay View, MI
Kennedy Steward
Counselor, LLPC
Verified Verified
1 Endorsed
Petoskey, MI 49770
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
(231) 261-2848 View (231) 261-2848
Photo of Adrienne Shiels, Clinical Social Work/Therapist in Bay View, MI
Adrienne Shiels
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Petoskey, MI 49770
Waitlist for new clients
My holistic counseling approach draws on evidence-based and trauma-informed practices rooted in neuroscience, focusing on emotional regulation, EMDR, Internal Family Systems, attachment, mindfulness, meditation, somatic awareness, and the Enneagram.
Life can be hard and sometimes you find yourself struggling with something that you just don’t know how to overcome on your own. That’s where counseling comes in. At Still Space Counseling, I start from the belief that you are whole; that you have everything you need within you right now to heal and thrive in this life. You are not your struggle. Underneath the anxiety, depression, pain, loneliness, anger, insecurity, obsession, addiction...there is an authentic Self, and that is who I will see and help to uncover. I believe that as you find safety and trust within yourself, you will have the power to overcome any challenge.
My holistic counseling approach draws on evidence-based and trauma-informed practices rooted in neuroscience, focusing on emotional regulation, EMDR, Internal Family Systems, attachment, mindfulness, meditation, somatic awareness, and the Enneagram.
Life can be hard and sometimes you find yourself struggling with something that you just don’t know how to overcome on your own. That’s where counseling comes in. At Still Space Counseling, I start from the belief that you are whole; that you have everything you need within you right now to heal and thrive in this life. You are not your struggle. Underneath the anxiety, depression, pain, loneliness, anger, insecurity, obsession, addiction...there is an authentic Self, and that is who I will see and help to uncover. I believe that as you find safety and trust within yourself, you will have the power to overcome any challenge.
(231) 227-4304 View (231) 227-4304
Photo of Tamyra N Cooper, Clinical Social Work/Therapist in Bay View, MI
Tamyra N Cooper
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Petoskey, MI 49770
Waitlist for new clients
A.C.E.S. stands for Attitude, Compassion, Education and Supports. These are the core attributes and values I use to help my clients and their families find answers, serenity, and balance. I have been helping families, frustrated parents and students who are struggling for well over a decade. My practice includes individual & family therapy, communication skills, education, modification of "behaviors" and helping families understand more of the “why” behind how we act and a deeper understanding of what we feel and how to make appropriate changes
A.C.E.S. stands for Attitude, Compassion, Education and Supports. These are the core attributes and values I use to help my clients and their families find answers, serenity, and balance. I have been helping families, frustrated parents and students who are struggling for well over a decade. My practice includes individual & family therapy, communication skills, education, modification of "behaviors" and helping families understand more of the “why” behind how we act and a deeper understanding of what we feel and how to make appropriate changes
(231) 597-4194 View (231) 597-4194
Photo of Kelly S Ingleson, Counselor in Bay View, MI
Kelly S Ingleson
Counselor, MRC, LPC-S
Verified Verified
2 Endorsed
Petoskey, MI 49770
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
(231) 480-0348 View (231) 480-0348
Photo of Kelly D. Daunter, Psychologist in Bay View, MI
Kelly D. Daunter
Psychologist, PsyD
Verified Verified
Petoskey, MI 49770
I provide therapy with individuals, couples, and families surrounding a variety of issues including but not limited to communication and relationship dynamics, stress management, depression, anxiety, and anger as well as grief and loss, substance use, eating disorders, and educational and occupational challenges. Being present with a client in his or her journey through life is my greatest honor and I strive to meet my clients where they are at the time and help them take steps towards their goals in achieving health, happiness, and overall life fulfillment.
I provide therapy with individuals, couples, and families surrounding a variety of issues including but not limited to communication and relationship dynamics, stress management, depression, anxiety, and anger as well as grief and loss, substance use, eating disorders, and educational and occupational challenges. Being present with a client in his or her journey through life is my greatest honor and I strive to meet my clients where they are at the time and help them take steps towards their goals in achieving health, happiness, and overall life fulfillment.
(231) 570-8186 View (231) 570-8186
Photo of Grand Traverse Hypnotherapy and Counseling, Counselor in Bay View, MI
Grand Traverse Hypnotherapy and Counseling
Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Petoskey, MI 49770
Licensed Professional Counselor, in practice for 33 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives. You can have great success in overcoming Anxiety, Stress, Depression, Sleep Disturbance, Pain, PTSD and more. Boost your Self Confidence, Public Speaking and Sports Performance. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. Member International Medical and Dental Hypnotherapy Association, Mental Health Counselors of Northern Michigan.
Licensed Professional Counselor, in practice for 33 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives. You can have great success in overcoming Anxiety, Stress, Depression, Sleep Disturbance, Pain, PTSD and more. Boost your Self Confidence, Public Speaking and Sports Performance. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. Member International Medical and Dental Hypnotherapy Association, Mental Health Counselors of Northern Michigan.
(231) 225-4502 View (231) 225-4502
Photo of Jordan Fighter, Counselor in Bay View, MI
Jordan Fighter
Counselor, MA, LLC
Verified Verified
Petoskey, MI 49770
I hope by reading this, you are finding the resources that you need. Many people struggle through life with issues they can't verbalize, and oftentimes get so used to the negative feelings that they start to feel like they are a part of them. I want to work alongside the people who experience these issues, and work towards goals for improvement. A willingness to change and learn from past experiences is a crucial aspect of therapy, and a necessary one that humans need in order to grow in a positive direction.
I hope by reading this, you are finding the resources that you need. Many people struggle through life with issues they can't verbalize, and oftentimes get so used to the negative feelings that they start to feel like they are a part of them. I want to work alongside the people who experience these issues, and work towards goals for improvement. A willingness to change and learn from past experiences is a crucial aspect of therapy, and a necessary one that humans need in order to grow in a positive direction.
(231) 599-7667 View (231) 599-7667
Photo of Nicole Schaaf, Clinical Social Work/Therapist in Bay View, MI
Nicole Schaaf
Clinical Social Work/Therapist, LMSW
Verified Verified
Petoskey, MI 49770
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.
(231) 624-5709 View (231) 624-5709
Photo of Theresa R Gibson, Masters Social Worker in Bay View, MI
Theresa R Gibson
Masters Social Worker, LMSW, SSW, A-HCT
Verified Verified
Petoskey, MI 49770
Life is seldom easy. Sometimes our own thoughts get in the way and make things more difficult for us. My goal, as your therapist, is to help you sort through those thoughts, find out why they are stuck there and then decide if you want to keep them or change them. Once we decide to make those changes, we can begin to see and celebrate the personal growth and transitions that come with those changes. I am anxious to travel this journey with you, using different clinical approaches, intuition, and humor. Schedule a free 15 minute phone consult and lets talk about your vision for your ideal self and how to get you there.
Life is seldom easy. Sometimes our own thoughts get in the way and make things more difficult for us. My goal, as your therapist, is to help you sort through those thoughts, find out why they are stuck there and then decide if you want to keep them or change them. Once we decide to make those changes, we can begin to see and celebrate the personal growth and transitions that come with those changes. I am anxious to travel this journey with you, using different clinical approaches, intuition, and humor. Schedule a free 15 minute phone consult and lets talk about your vision for your ideal self and how to get you there.
(989) 200-4733 View (989) 200-4733

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.