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More Therapists Nearby

Photo of Mendi Baron, Clinical Social Work/Therapist in West Friendship, MD
Mendi Baron
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MD 21044
I have extensive experience working with complex cases, diverse family systems and dynamics, and nuanced situations.
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
I have extensive experience working with complex cases, diverse family systems and dynamics, and nuanced situations.
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
(301) 381-5758 View (301) 381-5758
Photo of Marilyn Murphy, Clinical Social Work/Therapist in West Friendship, MD
Marilyn Murphy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ellicott City, MD 21043
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
(443) 464-2784 View (443) 464-2784
Photo of Fundamental Solutions Psychotherapy Center, Counselor in West Friendship, MD
Fundamental Solutions Psychotherapy Center
Counselor
Verified Verified
Marriottsville, MD 21104
Fundamental Solutions Psychotherapy Center offers a clinical approach to our clientele with a nonjudgmental, common-sense style. We want you to feel comfortable sharing your lives with us and consider it a great privilege to be invited into your world. There are so many choices of therapists in our area. Our clinicians are aware that therapy is a substantial emotional and financial investment. Here at FSP, that is appreciated, and you can feel comfortable, put your feet up, help you make a change, and get flexibility! We work collaboratively and respect that you are your life expert.
Fundamental Solutions Psychotherapy Center offers a clinical approach to our clientele with a nonjudgmental, common-sense style. We want you to feel comfortable sharing your lives with us and consider it a great privilege to be invited into your world. There are so many choices of therapists in our area. Our clinicians are aware that therapy is a substantial emotional and financial investment. Here at FSP, that is appreciated, and you can feel comfortable, put your feet up, help you make a change, and get flexibility! We work collaboratively and respect that you are your life expert.
(410) 642-5940 View (410) 642-5940
Photo of Jake Ferentz, Counselor in West Friendship, MD
Jake Ferentz
Counselor, LGPC, MEd
Verified Verified
2 Endorsed
Columbia, MD 21046
Hi! I'm so glad you've stopped by my profile - this is the part of the process that can often be the most difficult: finding the right person for your needs. Just know that, whether we work together or not, you deserve support. Here's what I can offer: a safe, open, honest space for you to speak and be heard. I can help you cope and thrive, work through your anxiety, depression, trauma, parenting issues, social struggles, self-image, relationships, academic issues, and other interpersonal concerns. I'll meet you where you are, right now, and we'll take it from there.
Hi! I'm so glad you've stopped by my profile - this is the part of the process that can often be the most difficult: finding the right person for your needs. Just know that, whether we work together or not, you deserve support. Here's what I can offer: a safe, open, honest space for you to speak and be heard. I can help you cope and thrive, work through your anxiety, depression, trauma, parenting issues, social struggles, self-image, relationships, academic issues, and other interpersonal concerns. I'll meet you where you are, right now, and we'll take it from there.
(240) 226-3912 View (240) 226-3912
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in West Friendship, MD
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Columbia, MD 21044
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(240) 202-3948 View (240) 202-3948
Photo of Michelle Solomon, Clinical Social Work/Therapist in West Friendship, MD
Michelle Solomon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21044  (Online Only)
Life can be hard and feel overwhelming at times. Sometimes the burden feels to great and you need help working through the challenges in a safe, non-judgemental space. I can offer that space. I work with individuals and couples and use an eclectric approach rooted in various modalities. I am able to meet you where you are and offer flexibility and compassion.
Life can be hard and feel overwhelming at times. Sometimes the burden feels to great and you need help working through the challenges in a safe, non-judgemental space. I can offer that space. I work with individuals and couples and use an eclectric approach rooted in various modalities. I am able to meet you where you are and offer flexibility and compassion.
(240) 209-9961 View (240) 209-9961
Photo of Andrew Walen, Clinical Social Work/Therapist in West Friendship, MD
Andrew Walen
Clinical Social Work/Therapist, LCSW-C, LICSW, CEDS-S
Verified Verified
1 Endorsed
Columbia, MD 21045  (Online Only)
Men often feel the pressure to surpass an ideal, and falling short of it can lead to anxiety, depression, and other difficulties. It's important to talk to someone who understands the male experience and can help you recover your life. As a "wounded healer," I understand the struggles of depression, anxiety, eating disorders, substance abuse, and self-harm. These challenges can impact every aspect of our lives, from relationships to work and hobbies. But there is hope.
Men often feel the pressure to surpass an ideal, and falling short of it can lead to anxiety, depression, and other difficulties. It's important to talk to someone who understands the male experience and can help you recover your life. As a "wounded healer," I understand the struggles of depression, anxiety, eating disorders, substance abuse, and self-harm. These challenges can impact every aspect of our lives, from relationships to work and hobbies. But there is hope.
(202) 953-1751 View (202) 953-1751
Photo of Bethesda Therapy, Clinical Social Work/Therapist in West Friendship, MD
Bethesda Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21029  (Online Only)
Sometimes life can feel very difficult. It can be hard to handle big emotions on your own. Bethesda Therapy would like to help! We are a group practice serving clients in MD, DC, and VA. We specialize in OCD, anxiety disorders, depression, trauma/PTSD, ADHD, grief/loss and couples therapy. We serve clients age 12+. Everyone’s path to mental wellness is different. That’s why we offer treatment designed to meet your unique needs. Our skilled clinicians are ready to guide and support you through your healing process. We are committed to helping you discover your route to a life that’s happier, healthier, and deeply fulfilling.
Sometimes life can feel very difficult. It can be hard to handle big emotions on your own. Bethesda Therapy would like to help! We are a group practice serving clients in MD, DC, and VA. We specialize in OCD, anxiety disorders, depression, trauma/PTSD, ADHD, grief/loss and couples therapy. We serve clients age 12+. Everyone’s path to mental wellness is different. That’s why we offer treatment designed to meet your unique needs. Our skilled clinicians are ready to guide and support you through your healing process. We are committed to helping you discover your route to a life that’s happier, healthier, and deeply fulfilling.
(240) 332-0701 View (240) 332-0701
Photo of Michael R. Boino, Clinical Social Work/Therapist in West Friendship, MD
Michael R. Boino
Clinical Social Work/Therapist, MA, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21043  (Online Only)
Not accepting new clients
Human interaction is powerful - and we often are unaware of the impact of our experiences until we speak them aloud to an understanding ear. As a therapist, I strive to create a safe, affirming space so that we can explore issues and address problems together, working from your perspective. I work with adults and adolescents who have experienced grief and bereavement, childhood trauma, anxiety and depression, chronic illness, identity-based discrimination and life transitions - as well as those who are caregivers, exploring gender and/or sexuality, or are having difficulty at work. I am an EMDR-Certified Therapist.
Human interaction is powerful - and we often are unaware of the impact of our experiences until we speak them aloud to an understanding ear. As a therapist, I strive to create a safe, affirming space so that we can explore issues and address problems together, working from your perspective. I work with adults and adolescents who have experienced grief and bereavement, childhood trauma, anxiety and depression, chronic illness, identity-based discrimination and life transitions - as well as those who are caregivers, exploring gender and/or sexuality, or are having difficulty at work. I am an EMDR-Certified Therapist.
(301) 360-4349 View (301) 360-4349

Online Therapists

Photo of Dana Payes, Clinical Social Work/Therapist in West Friendship, MD
Dana Payes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910  (Online Only)
I use psychodynamic approaches, mindfulness practices, Internal Family Systems, and attachment work in sessions in order to help clients cope through their unique challenges.
Welcome and thank you for taking the time to visit my page! Whether you are just beginning your therapy journey, find yourself searching for help with continued healing or are you getting back in touch with yourself after time away from therapy, I would like to be there for you to help! I work with clients aged preteen-adulthood who have experienced trauma, mood disorders, ADHD, and learning disabilities. Additionally, I work with individuals in transitional life stages and caregivers who want to work through challenges in parenting/caretaking and also hope to prioritize their own mental health or life challenges.
I use psychodynamic approaches, mindfulness practices, Internal Family Systems, and attachment work in sessions in order to help clients cope through their unique challenges.
Welcome and thank you for taking the time to visit my page! Whether you are just beginning your therapy journey, find yourself searching for help with continued healing or are you getting back in touch with yourself after time away from therapy, I would like to be there for you to help! I work with clients aged preteen-adulthood who have experienced trauma, mood disorders, ADHD, and learning disabilities. Additionally, I work with individuals in transitional life stages and caregivers who want to work through challenges in parenting/caretaking and also hope to prioritize their own mental health or life challenges.
(240) 366-2710 View (240) 366-2710
Photo of Chesapeake Mental Health Collaborative, Counselor in West Friendship, MD
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Verified Verified
2 Endorsed
Towson, MD 21204
We are highly effective in Anxiety Disorder, Child, Adolescent & Family therapy, Depression, Grief & Loss, Trauma, eating disorders, and Post-Traumatic Stress Disorder.
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
We are highly effective in Anxiety Disorder, Child, Adolescent & Family therapy, Depression, Grief & Loss, Trauma, eating disorders, and Post-Traumatic Stress Disorder.
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
(443) 400-7281 View (443) 400-7281
Photo of Elana Dorfman, Clinical Social Work/Therapist in West Friendship, MD
Elana Dorfman
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21215  (Online Only)
I utilize Internal Family Systems (IFS) and Cognitive Behavioral Techniques (CBT) to help clients understand their internal processes better.
Do you feel like there is something missing in your relationships? Are you feeling depressed, anxious, lonely, or angry? Are you struggling to understand why you behave and think a certain way? My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life. My greatest goal is to help others develop themselves so that they can more easily connect with others and reach a high level of satisfaction in their lives.
I utilize Internal Family Systems (IFS) and Cognitive Behavioral Techniques (CBT) to help clients understand their internal processes better.
Do you feel like there is something missing in your relationships? Are you feeling depressed, anxious, lonely, or angry? Are you struggling to understand why you behave and think a certain way? My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life. My greatest goal is to help others develop themselves so that they can more easily connect with others and reach a high level of satisfaction in their lives.
(410) 346-5587 View (410) 346-5587
Photo of Rochelle Ziman, Clinical Social Work/Therapist in West Friendship, MD
Rochelle Ziman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Timonium, MD 21093  (Online Only)
Utilizing a strength-based focus, I integrate techniques from various theories and modalities such as: cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, mindfulness, attachment and narrative therapy.
Finding a good therapist is like shopping for a good pair of shoes. Why, you might ask. It’s all about the fit. You usually choose shoes that are most comfortable and suit you best. Whether you may have gone to a therapist before or have never been – whether you had awful experiences in the past or none at all. Successful therapy is about finding the right fit; about finding a relationship where you have a safe space to bring any and all of your feelings and challenges.
Utilizing a strength-based focus, I integrate techniques from various theories and modalities such as: cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, mindfulness, attachment and narrative therapy.
Finding a good therapist is like shopping for a good pair of shoes. Why, you might ask. It’s all about the fit. You usually choose shoes that are most comfortable and suit you best. Whether you may have gone to a therapist before or have never been – whether you had awful experiences in the past or none at all. Successful therapy is about finding the right fit; about finding a relationship where you have a safe space to bring any and all of your feelings and challenges.
(410) 498-5702 View (410) 498-5702
Photo of Roslyn Zinner, Clinical Social Work/Therapist in West Friendship, MD
Roslyn Zinner
Clinical Social Work/Therapist, LCSW-C, ACSW
Verified Verified
Columbia, MD 21045  (Online Only)
Over my forty-five year career I have worked with many different people of every race, age, and problem type. I listen with a supportive, trained ear, and help my clients find the best coping strategies that will enable them to be happier. Even if only one person is in my office, I see that person as part of their family system, and help them make positive changes that will increase good feelings and reduce conflict. Nearly everyone goes through a rough period in their life when psychotherapy could be helpful for getting back on track.
Over my forty-five year career I have worked with many different people of every race, age, and problem type. I listen with a supportive, trained ear, and help my clients find the best coping strategies that will enable them to be happier. Even if only one person is in my office, I see that person as part of their family system, and help them make positive changes that will increase good feelings and reduce conflict. Nearly everyone goes through a rough period in their life when psychotherapy could be helpful for getting back on track.
(410) 734-2155 View (410) 734-2155
Photo of Pat Webbink, Psychologist in West Friendship, MD
Pat Webbink
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Bethesda, MD 20816
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
(240) 435-4843 View (240) 435-4843
Photo of PRN Counseling, Clinical Social Work/Therapist in West Friendship, MD
PRN Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
10 Endorsed
Rockville, MD 20852
We have experience working with concerns including: depression, anxiety, burnout, ADHD/ADD, life transitions, work/career challenges, learning differences, bullying, school difficulties/avoidance, relationship issues, marriage and family conflicts.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or with relationships? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you improve your self esteem, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better.
We have experience working with concerns including: depression, anxiety, burnout, ADHD/ADD, life transitions, work/career challenges, learning differences, bullying, school difficulties/avoidance, relationship issues, marriage and family conflicts.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or with relationships? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you improve your self esteem, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better.
(301) 710-9815 View (301) 710-9815
Photo of Richard (Pinny) Roth @ Eft Center, Clinical Social Work/Therapist in West Friendship, MD
Richard (Pinny) Roth @ Eft Center
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Silver Spring, MD 20902
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.
(301) 690-9503 View (301) 690-9503
Photo of Ari Poliakoff, Clinical Social Work/Therapist in West Friendship, MD
Ari Poliakoff
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21215  (Online Only)
I specialize in Internal Family Systems and work with adults, children, and couples.
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that Self that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
I specialize in Internal Family Systems and work with adults, children, and couples.
Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that Self that gets lost among all your responsibilities and commitments and social media and stress and all the things you tell yourself...all that stuff that makes you feel fragmented and overwhelmed. I excel at helping people discover themselves amidst the noise of life. Understanding yourself is the key to getting "unstuck" and moving towards healing, success, and growth.
(929) 470-7441 View (929) 470-7441
Photo of Ellen M Miller, Clinical Social Work/Therapist in West Friendship, MD
Ellen M Miller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Bethesda, MD 20817  (Online Only)
Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!
Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!
(301) 852-6151 View (301) 852-6151
Photo of Eileen A Epstein, Clinical Social Work/Therapist in West Friendship, MD
Eileen A Epstein
Clinical Social Work/Therapist, PhD, LCSW, LMFT, LCSW-C, LCSW-R
Verified Verified
1 Endorsed
Pikesville, MD 21208  (Online Only)
Since training in Psychoanalysis and Family Systems Therapy, I have evolved as an expert in the cutting-edge theories and practice of Attachment, Affective Neuroscience, and Mindfulness-based therapy for adults and couples.
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
Since training in Psychoanalysis and Family Systems Therapy, I have evolved as an expert in the cutting-edge theories and practice of Attachment, Affective Neuroscience, and Mindfulness-based therapy for adults and couples.
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
(443) 863-6205 View (443) 863-6205

See more therapy options for West Friendship

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.