Lonna Soward
Counselor, MS, LCPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frederick, MD 21702
Let's Connect (240) 209-9565
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives. Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries? I am here to help you explore and process your individual pain and emotional needs in a safe environment.
I offer a non-bias safe place for you to freely explore life's journey and the emotional challenges that drain you physically and mentally. From time to time this emotional strain increases our emotional response and drives our mood and anxiety to an unbearable level. My goal is to build resilience and enhance coping skills through behavioral approaches.
Please contact me to begin your journey towards healing, establishing goals, building your self-esteem, and a personalized plan. I am eager to work with individuals, families, couples, and groups.
Call or Email Lonna Soward now for a free 15 minute consultation - (240) 209-9565
Let's Connect (240) 209-9565
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medicare with BC/BS Secondary
- Optum
- Out of Network
- UHC/Optum Plans w/ OON
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 209-9565
Lonna Soward
Counselor, MS, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC14480 Lonna Soward
- In Practice for 6 Years
- Membership with NBCC 1098873 / 2019
- Attended Liberty University, Masters, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (240) 209-9565
Lonna Soward
Counselor, MS, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (240) 209-9565
Lonna Soward
Counselor, MS, LCPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Veterans
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Veterans
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dance Movement Therapy
- Family / Marital
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (240) 209-9565
Lonna Soward
Counselor, MS, LCPC
Location
Nearby Areas
Call for a free consultation now - (240) 209-9565
Lonna Soward
Counselor, MS, LCPC
Last Modified: 28 Dec 2023