Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Charlotte, NC 28278
Not accepting new clients
Let's Connect (301) 880-9772
Breathing is the first thing we do when we come into this world and the last thing we do when we leave it. What happens when we don’t pay attention to our breathing? Are there moments and challenges that take our breath away? Do periods of heightened anxiety, depression, stress, past traumas, grief, and loss overwhelm us to the point that we forget to take a deep breath, to take stock of life? I want to help you breathe again. Working collaboratively with you, I can help you identify meaningful treatment goals and options for healing.
I have over 20 years’ experience in providing behavioral health services to adolescents, adults, and families. My treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Practices, Trauma-Informed Care, and Emotionally Focused Therapy. Helping overcome fears and anxieties will create space to breathe again.
Trust between a patient and therapist is built through genuine interactions, honesty, and transparency. My style is casual, engaging, and approachable. I encourage positive change in a kind and gentle manner, yet can be very direct when necessary. My goal is to create an inviting and safe place where you can break through your personal barriers.
Take the first step to help. Call or Email Breathe Again Counseling Center, LLC now - (301) 880-9772
Let's Connect (301) 880-9772
Finances
Fees
- Individual Sessions $130
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 880-9772
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Qualifications
- Clinical Social Work/Therapist: Shandra Alexis Wilkerson
- Verified by Psychology Today Licensed by State of District of Columbia / LC50078208 Shandra Alexis WilkersonLicense state differs from primary location state.
- In Practice for 18 Years
- License: NC Board of Social Work CO15600 / 2022
- Degree/Diploma from Hampton University BSW / 1994
- Attended Howard University, MSW, Graduated 1997
Feel free to ask about qualifications and training experience. Email or (301) 880-9772
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (301) 880-9772
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (301) 880-9772
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Location
Nearby Areas
Take the first step to help. Call now - (301) 880-9772
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Last Modified: 13 Apr 2024