Therapists in District Heights, MD

My clients range from adolescents to adults, presenting with concerns around depression, anxiety, ADHD, trauma, family discord, work & academic stress/conflict, gender and sexual identity, racism, and relationship problems. I have worked with individuals who are coming to therapy for the first time and those who want a change of pace in their journey; what all my clients have in common is that they're ready and willing to start.

Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.

Thank you for your interest in my profile. I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other daily life issues are great candidates for therapy with me. I see individual clients of any age (however under the age of 16, parent/caregiver collaboration is required), families, and couples. I offer a kind, supportive approach, with plenty structure and self-empowerment.

I understand the unique healing path necessary to overcome racial, gender, and sexuality-based oppression because of my own personal and professional experiences navigating these challenge. I know how rewarding it is to invest in your personal growth through therapy that offers a space to be nurtured and challenged. I look forward to getting to know you and finding the right balance to explore what’s possible in your life right now. I love working with individuals, couples and families to help them heal past traumas, become more authentic, and maintain better relationships with the self and others.

Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.

Are you having trouble with family relationships, substance abuse, co-occurring disorders, workplace stress, depression or anxiety? Perhaps you are preparing for marriage, repairing an important relationship, or considering career options. Counseling can help you look deeply into your family experiences, and spiritual and religious beliefs to find resolution and peace.

With a client-centered and trauma-informed approach, Amy fosters compassion while working with individuals, couples, and families across all age groups. Amy is deeply committed to enhancing relationships, guiding clients from discord and distress to connection and emotional security. With a background in Music Therapy, Amy also integrates mediums like music, art, and imagery to empower clients to articulate and navigate complex emotions. Whether confronting challenges like relationship issues, depression, anxiety, neurodiversity, or trauma, Amy offers support, guidance, and empathy on the path to healing and transformation.

With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.

Are you feeling invisible? Angry about a breakup? Have you recently experienced a loss/death? Do you feel misunderstood? Are you experiencing more pain, burnout, and/or fatigue than normal? Does your adolescent need extra support? Is your family/relationship falling apart? If your answer to any of these questions is "Yes," or even if you have questions of your own, it may be time to reach out and talk through those thoughts and feelings. I would be delighted to be the person you reach out to.

Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.

YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.

Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.

Welcome! I understand that, since you are searching for a therapist, you are looking for answers and renewed hope in a difficult season of your life. I am here to help and look forward to meeting you. I have worked with clients experiencing a variety of issues and trauma including sexual abuse, domestic abuse, and grief and loss for about 20 years. I also value marriage and the family and want to help couples work through their issues and see them grow in their ability to communicate and resolve the conflicts that are bound to happen in relationships.

I enjoy working with creatively inspired individuals searching for or growing fulfilling careers or entrepreneurial opportunities which emphasize their unique personalities and natural gifts that allow for an integrated work-life balance. I also enjoy working with parents interested in finding an integrated lifestyle that merges personal, professional, and familial values. I use a family systems lens in individual counseling, where we collaborate on exploring how past and present family systems influence a person’s sense of self. I also work with clients' external systems in family therapy and parent coaching, etc.

With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.

I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.

As an active and collaborative therapist, I provide a comfortable, safe, caring environment for psychotherapy. Blending warmth and compassion with insight and skill building, I help you navigate through difficult times and emerge with renewed hope. You will gain new skills and strategies to maximize strengths, overcome obstacles, and create positive and intentional patterns of growth. You will gain skills to communicate more effectively and understand and resolve your challenges and conflicts in constructive, compassionate and healthy ways. My goal as a therapist is to help my clients lead fulfilled, empowered and productive lives. History is not destiny.

I utilize a wholistic approach to psychotherapy. I am interested in helping families heal from disagreement, emotional pain, trauma, loss and change through the use of individual, couples, family, and group therapy. I believe that each one of us has a strong inner voice that we need to find and connect with in order to be well. When difficult feelings surface, our energy or connection to ourselves and others can become weakened and we feel drained or blocked from living to our fullest potential. I am eclectic in my approach. I seek to assist clients to understand their true potential.

Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.