Photo of Marilyn Denise Grayned Price, Clinical Social Work/Therapist in District Heights, MD
Marilyn Denise Grayned Price
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
District Heights, MD 20753
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
(240) 249-8699 View (240) 249-8699

More Therapists Nearby

Photo of Healing Minds and Hearts Services, LLC, Clinical Social Work/Therapist in District Heights, MD
Healing Minds and Hearts Services, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
Upper Marlboro, MD 20772  (Online Only)
Healing Minds and Hearts provides mental health treatment to individuals, children, and families using a cognitive behavioral, psychodynamic, family systems, and spiritual approach.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
Healing Minds and Hearts provides mental health treatment to individuals, children, and families using a cognitive behavioral, psychodynamic, family systems, and spiritual approach.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
(301) 965-1925 View (301) 965-1925
Washington Area Clinical Center
Marriage & Family Therapist, MS, LCMFT
Verified Verified
4 Endorsed
Bowie, MD 20716
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
(240) 767-4240 View (240) 767-4240
Photo of Leeshe N. Grimes, Licensed Professional Counselor in District Heights, MD
Leeshe N. Grimes
Licensed Professional Counselor, PhD, NCC, LCPC, RPT
Verified Verified
2 Endorsed
Largo, MD 20774
Not accepting new clients
We are currently not accepting new patients........ Dr. Grimes professional, educational experiences and training have afforded her opportunities to work with diverse cultural populations to include military, LGBTQ, couples, families, adolescents, children, different faith, and spiritual populations. Dr. Grimes is skilled in helping individuals with life transitions that may cause anxiety, depression or uncertainty. Dr. Grimes connects individuals to resources to better help them with their situation.
We are currently not accepting new patients........ Dr. Grimes professional, educational experiences and training have afforded her opportunities to work with diverse cultural populations to include military, LGBTQ, couples, families, adolescents, children, different faith, and spiritual populations. Dr. Grimes is skilled in helping individuals with life transitions that may cause anxiety, depression or uncertainty. Dr. Grimes connects individuals to resources to better help them with their situation.
(240) 558-6536 View (240) 558-6536

Online Therapists

TotalPsychCare, Inc
Psychologist, PsyD
Verified Verified
6 Endorsed
Catonsville, MD 21228
TotalPsychCare, Inc is a full service Psychology practice; specializing in psychological assessment services. We also offer clinical services through our affiliate agency Equanimity: Psychotherapy for (Adult, Adolescent & Children), Family, and Couples therapy. Substance Abuse and other addictions - both Individual and group. Psychiatric Services for medication Management is also available
TotalPsychCare, Inc is a full service Psychology practice; specializing in psychological assessment services. We also offer clinical services through our affiliate agency Equanimity: Psychotherapy for (Adult, Adolescent & Children), Family, and Couples therapy. Substance Abuse and other addictions - both Individual and group. Psychiatric Services for medication Management is also available
(410) 927-5151 View (410) 927-5151
Photo of Pat Webbink, Psychologist in District Heights, MD
Pat Webbink
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Bethesda, MD 20816
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
(240) 435-4843 View (240) 435-4843
Photo of Marion F Travers @ Lifemark, Licensed Clinical Professional Counselor in District Heights, MD
Marion F Travers @ Lifemark
Licensed Clinical Professional Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified Verified
1 Endorsed
Salisbury, MD 21804
Waitlist for new clients
Our therapists are trained in areas that include addiction, children, adolescents, marriage and family, grief, rehabilitation, trauma/EMDR, and groups.
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
Our therapists are trained in areas that include addiction, children, adolescents, marriage and family, grief, rehabilitation, trauma/EMDR, and groups.
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
(443) 275-5361 View (443) 275-5361
Photo of Kelly Grimes, Marriage & Family Therapist in District Heights, MD
Kelly Grimes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Perryville, MD 21903  (Online Only)
We will work together to identify challenges within the family dynamic and strengthen the family unit as a whole.
There are often many challenges we face as we embark on various journeys through life. We experience personal, environmental, behavioral, and emotional changes that can present as challenges and problems. If you're here reading this, it means that you are probably experiencing something similar in your current journey. We can work together to find and create the change you want and need at this moment in your life.
We will work together to identify challenges within the family dynamic and strengthen the family unit as a whole.
There are often many challenges we face as we embark on various journeys through life. We experience personal, environmental, behavioral, and emotional changes that can present as challenges and problems. If you're here reading this, it means that you are probably experiencing something similar in your current journey. We can work together to find and create the change you want and need at this moment in your life.
(410) 261-4196 View (410) 261-4196
Photo of Jessica Lynn Lefler, Clinical Social Work/Therapist in District Heights, MD
Jessica Lynn Lefler
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Fallston, MD 21047
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill.
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill.
(443) 233-0188 View (443) 233-0188
Photo of Mindful Healing Works Wellness Center, Licensed Clinical Professional Counselor in District Heights, MD
Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Dundalk, MD 21222
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
(443) 879-7501 View (443) 879-7501
Photo of Washington Psychological Wellness, Psychologist in District Heights, MD
Washington Psychological Wellness
Psychologist
Verified Verified
Gaithersburg, MD 20878
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(240) 624-7173 View (240) 624-7173
Photo of Dr. Leda Kaveh, Psychologist in District Heights, MD
Dr. Leda Kaveh
Psychologist, PsyD
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Kaveh & her team sees individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
Kaveh & her team sees individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
(240) 209-9124 View (240) 209-9124
Photo of Andrea M Cordell-Proper, Counselor in District Heights, MD
Andrea M Cordell-Proper
Counselor, LCPC
Verified Verified
Frederick, MD 21701
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
(240) 692-3539 View (240) 692-3539
Photo of Classen-Miller and Associates, Clinical Social Work/Therapist in District Heights, MD
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20852
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
(301) 918-5312 View (301) 918-5312
Photo of Lauren Berdeguez, Licensed Clinical Professional Counselor in District Heights, MD
Lauren Berdeguez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ellicott City, MD 21042  (Online Only)
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
(410) 657-6951 View (410) 657-6951
Photo of Petrina E Yemane, Licensed Clinical Professional Counselor in District Heights, MD
Petrina E Yemane
Licensed Clinical Professional Counselor, LPC
Verified Verified
Silver Spring, MD 20910
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
(703) 215-1938 View (703) 215-1938
Photo of Aspire Wellness Center, Inc., Licensed Clinical Professional Counselor in District Heights, MD
Aspire Wellness Center, Inc.
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Nottingham, MD 21236  (Online Only)
Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.
Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.
(443) 216-9363 View (443) 216-9363
Photo of NorthStar Counseling & Wellness, Clinical Social Work/Therapist in District Heights, MD
NorthStar Counseling & Wellness
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146
Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.
Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.
(410) 777-9113 View (410) 777-9113
Photo of Serenity Psychological Services, LLC, Psychologist in District Heights, MD
Serenity Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Bethesda, MD 20817
Our mission at Serenity Psychological Services is to provide superior quality care through warm and compassionate experiences. Seeking help can be difficult and overwhelming. Our goal is to help you feel safe and understood while on your journey to finding peace and resolution. You will feel supported and connected while working with our highly trained and empathetic therapists. The relationship between you and your therapist is unique and essential to experiencing benefit from the treatment process. Working together through a strong alliance allows for greater insight, understanding, and ultimately improved overall well-being.
Our mission at Serenity Psychological Services is to provide superior quality care through warm and compassionate experiences. Seeking help can be difficult and overwhelming. Our goal is to help you feel safe and understood while on your journey to finding peace and resolution. You will feel supported and connected while working with our highly trained and empathetic therapists. The relationship between you and your therapist is unique and essential to experiencing benefit from the treatment process. Working together through a strong alliance allows for greater insight, understanding, and ultimately improved overall well-being.
(301) 215-3358 View (301) 215-3358
Photo of Melissa Houck, Counselor in District Heights, MD
Melissa Houck
Counselor, LCPC
Verified Verified
1 Endorsed
Eldersburg, MD 21784
**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***
**ACCEPTING CLIENTS IN PERSON OR VIRTUAL** I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. ***Telehealth Available***
(410) 304-7205 View (410) 304-7205

See more therapy options for District Heights

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.