Therapists in Annapolis, MD
Ruth Berlin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401 (Online Only)
I bring my experience as a therapist of 45 years - integrating traditional, spiritual and energetic therapeutic approaches to my work with individuals, couples and families I specialize in Voice Dialogue and the Psychology of Selves as I have found it to be the most effective, clear and profound tool for real and long-standing growth and change.Voice Dialogue is a method for learning about, and working with our 'inner family of selves' that make up who we are. This work results in a transformative relationship with our "inner selves' and with our significant others.
I bring my experience as a therapist of 45 years - integrating traditional, spiritual and energetic therapeutic approaches to my work with individuals, couples and families I specialize in Voice Dialogue and the Psychology of Selves as I have found it to be the most effective, clear and profound tool for real and long-standing growth and change.Voice Dialogue is a method for learning about, and working with our 'inner family of selves' that make up who we are. This work results in a transformative relationship with our "inner selves' and with our significant others.
Nancy Graham
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21401 (Online Only)
My practice can help with: Adolescent/Child Services, Anxiety Disorders, ADHD, Grief, Child Abuse, Stress, Crisis Intervention, Domestic Violence, LGBTQ Issues, Gender Identity, Depression, PTSD, Learning Differences, Life Management Counseling, Family Therapy, Divorce, Mediation, Workplace Conflict/EAP, Mood Disorders & Parenting Issues.
During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in MD/VA/FL.
My practice can help with: Adolescent/Child Services, Anxiety Disorders, ADHD, Grief, Child Abuse, Stress, Crisis Intervention, Domestic Violence, LGBTQ Issues, Gender Identity, Depression, PTSD, Learning Differences, Life Management Counseling, Family Therapy, Divorce, Mediation, Workplace Conflict/EAP, Mood Disorders & Parenting Issues.
During my 30 years in the social work profession I have had an array of experiences that have focused on crisis work with families and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure. Licensed in MD/VA/FL.
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Annapolis, MD 21401
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
Tim L Mewmaw
Counselor, LCPC
Verified Verified
2 Endorsed
Annapolis, MD 21401
In addition to individual psychotherapy, small group process, and couples/family counseling, I also offer professional workshops and staff training.
Exhausted, sad, angry or overwhelmed? When in the throes of negative feelings, it’s often easy to forget that they serve as signposts for boundary violations or unmet needs. Just as hunger, cold and other uncomfortable sensations shift to a sense of comfort or satisfaction when the need is met, emotional distress likewise transitions to a sense of fullness, wholeness or connectedness whenever the needs which underlie it are met.
In addition to individual psychotherapy, small group process, and couples/family counseling, I also offer professional workshops and staff training.
Exhausted, sad, angry or overwhelmed? When in the throes of negative feelings, it’s often easy to forget that they serve as signposts for boundary violations or unmet needs. Just as hunger, cold and other uncomfortable sensations shift to a sense of comfort or satisfaction when the need is met, emotional distress likewise transitions to a sense of fullness, wholeness or connectedness whenever the needs which underlie it are met.
Daniel J. Wetherbee
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Annapolis, MD 21401
In working with youth and families in different capacities I have come to help youth and families and couples work through the pain of the past specifically dealing with divorce, ADHD, family dynamics and dysfunction, depression and anxiety.
In life there are many awesome and beautiful things to see and do, but there are also many challenges and pain in life. As I have worked with youth and families for over 15 years, I have come to understand that deep down everyone wants to thrive through being loved and to love others, but that often hurt and pain from our younger days place us in a position of just surviving. My hope is to help youth, families and couples to heal from these wounds to move toward thriving.
In working with youth and families in different capacities I have come to help youth and families and couples work through the pain of the past specifically dealing with divorce, ADHD, family dynamics and dysfunction, depression and anxiety.
In life there are many awesome and beautiful things to see and do, but there are also many challenges and pain in life. As I have worked with youth and families for over 15 years, I have come to understand that deep down everyone wants to thrive through being loved and to love others, but that often hurt and pain from our younger days place us in a position of just surviving. My hope is to help youth, families and couples to heal from these wounds to move toward thriving.
Arin Jayes
Counselor, LCPC, NCC, CBIS, CTP
Verified Verified
1 Endorsed
Annapolis, MD 21403
I also incorporate elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, tailoring techniques to your unique goals.
Welcome to counseling! I’m glad you are here. My goal is to meet you where you are and serve as an ally in your therapy journey. A typical session with me is collaborative, psychoeducational, and constructive with a healthy dose of humor. I help clients develop insight into old patterns that may have helped them in the past but are no longer serving them in the present. I support clients as they accept what is, identify alternative pathways, and commit to change. Informed by the trauma response, I teach my clients skills to regulate their nervous system and catalyze their brain’s natural neuroplasticity.
I also incorporate elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, tailoring techniques to your unique goals.
Welcome to counseling! I’m glad you are here. My goal is to meet you where you are and serve as an ally in your therapy journey. A typical session with me is collaborative, psychoeducational, and constructive with a healthy dose of humor. I help clients develop insight into old patterns that may have helped them in the past but are no longer serving them in the present. I support clients as they accept what is, identify alternative pathways, and commit to change. Informed by the trauma response, I teach my clients skills to regulate their nervous system and catalyze their brain’s natural neuroplasticity.
Lorraine Mcdermott
Psychologist, PhD, CAGS, MA
Verified Verified
Annapolis, MD 21401
My specialties are couples' issues; family dysfunction including adult children of alcoholics; addictions; depression; anxiety; geriatric issues; adult ADD; and stress.
I have practiced psychology in the Annapolis area for almost 29 years. Currently I have offices in Annapolis and Kent Island. The slogan you will see in my telephone directory ads is: "Life's too Short to be Unhappy.'' I live by this slogan and encourage patients to do the same. I do my best work with patients who are motivated to make changes and who are open to a direct approach. I always provide input to patients and encourage interaction with the goal of solving problems. I work with adults of all ages and adolescents. I have enjoyed many successful treatment outcomes.
My specialties are couples' issues; family dysfunction including adult children of alcoholics; addictions; depression; anxiety; geriatric issues; adult ADD; and stress.
I have practiced psychology in the Annapolis area for almost 29 years. Currently I have offices in Annapolis and Kent Island. The slogan you will see in my telephone directory ads is: "Life's too Short to be Unhappy.'' I live by this slogan and encourage patients to do the same. I do my best work with patients who are motivated to make changes and who are open to a direct approach. I always provide input to patients and encourage interaction with the goal of solving problems. I work with adults of all ages and adolescents. I have enjoyed many successful treatment outcomes.
Stacy A Stinchcomb
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401 (Online Only)
Welcome! I understand that, since you are searching for a therapist, you are looking for answers and renewed hope in a difficult season of your life. I am here to help and look forward to meeting you. I have worked with clients experiencing a variety of issues and trauma including sexual abuse, domestic abuse, and grief and loss for about 20 years. I also value marriage and the family and want to help couples work through their issues and see them grow in their ability to communicate and resolve the conflicts that are bound to happen in relationships.
Welcome! I understand that, since you are searching for a therapist, you are looking for answers and renewed hope in a difficult season of your life. I am here to help and look forward to meeting you. I have worked with clients experiencing a variety of issues and trauma including sexual abuse, domestic abuse, and grief and loss for about 20 years. I also value marriage and the family and want to help couples work through their issues and see them grow in their ability to communicate and resolve the conflicts that are bound to happen in relationships.
Laura J Acsadi
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21401
I specialize in working with children, adolescents, and young adults who struggle with ADHD, mood fluctuations, managing emotions, problematic behaviors, as well as anxiety and depression. My approach in working with children/youth is to include families in the therapeutic process as their best and highest support. My goal in working with clients is for them to have a better understanding of themselves and have the necessary tools to make adjustments for improved growth and development. I also work with parent(s) to strengthen their parenting skills and reduce conflict in the family system.
I specialize in working with children, adolescents, and young adults who struggle with ADHD, mood fluctuations, managing emotions, problematic behaviors, as well as anxiety and depression. My approach in working with children/youth is to include families in the therapeutic process as their best and highest support. My goal in working with clients is for them to have a better understanding of themselves and have the necessary tools to make adjustments for improved growth and development. I also work with parent(s) to strengthen their parenting skills and reduce conflict in the family system.
Karin Anstendig Mosk
Psychologist, PsyD
Verified Verified
1 Endorsed
Annapolis, MD 21403
When you meet with me, you will feel immediately comfortable. I am very good at helping you to figure out what the challenge is and to provide the support you need for change. I am a child/adolescent specialist. I connect exceptionally well to children and teens and have helped many experience better lives. I have over 23 years experience in practice and have had much success. I am looking forward to meeting with you and finding out how I can help you have a stronger and more positive family and to help you, as an individual, attain your goals.
When you meet with me, you will feel immediately comfortable. I am very good at helping you to figure out what the challenge is and to provide the support you need for change. I am a child/adolescent specialist. I connect exceptionally well to children and teens and have helped many experience better lives. I have over 23 years experience in practice and have had much success. I am looking forward to meeting with you and finding out how I can help you have a stronger and more positive family and to help you, as an individual, attain your goals.
David Kellner
Licensed Clinical Professional Counselor, MDiv, MA, LCPC
Verified Verified
3 Endorsed
Annapolis, MD 21401
My therapy with children (often play therapy) and adolescents involves the family system in addressing compliance, anxiety, depression, trauma, attention, impulsivity, academic under performance and behavioral concerns.
Henri Nouwen says, "real care means the willingness to help each other in making our brokenness into the gateway to joy." Perhaps it is the broken pieces of your life that have brought you to this page - broken relationships, broken dreams or just feeling broken. In this you are not alone, but it is my firm conviction that the broken pieces that are strewn about you can become the very material needed in creating wholeness and peace.
My therapy with children (often play therapy) and adolescents involves the family system in addressing compliance, anxiety, depression, trauma, attention, impulsivity, academic under performance and behavioral concerns.
Henri Nouwen says, "real care means the willingness to help each other in making our brokenness into the gateway to joy." Perhaps it is the broken pieces of your life that have brought you to this page - broken relationships, broken dreams or just feeling broken. In this you are not alone, but it is my firm conviction that the broken pieces that are strewn about you can become the very material needed in creating wholeness and peace.
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Dr. Teresa Hunt Monan Annapolis Relationship Therapy
Psychologist, PhD
Verified Verified
2 Endorsed
Annapolis, MD 21401
I can help you face many challenges, in work, love or family, or within yourself.
Welcome! Practicing for over 35 years. Trained at Columbia, Harvard, and University of Michigan. Postdoctoral Training in Psychoanalysis, Sensorimotor PT, IMAGO, PACT, Polyvagal, EFT, Hypnotherapy. Couples Therapy work creates "secure functioning" via IMAGO therapy (conscious dialogue, intentionality, empathy), and PACT ideas (true mutuality, kindness, fairness, sensitivity, shared agreements, leading with repair, learning one's partner's attachment style and what works.) I help individuals using these ideas as well. I treat anxiety, grief, esteem issues, faulty emotional beliefs, and help individuals find lasting love.
I can help you face many challenges, in work, love or family, or within yourself.
Welcome! Practicing for over 35 years. Trained at Columbia, Harvard, and University of Michigan. Postdoctoral Training in Psychoanalysis, Sensorimotor PT, IMAGO, PACT, Polyvagal, EFT, Hypnotherapy. Couples Therapy work creates "secure functioning" via IMAGO therapy (conscious dialogue, intentionality, empathy), and PACT ideas (true mutuality, kindness, fairness, sensitivity, shared agreements, leading with repair, learning one's partner's attachment style and what works.) I help individuals using these ideas as well. I treat anxiety, grief, esteem issues, faulty emotional beliefs, and help individuals find lasting love.
Virginia Barnes Ricketts, MS, LCPC
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Annapolis, MD 21401
I also work with individuals who have no prior mental health diagnosis, but who are encountering life or family transitions and want supportive counseling to achieve greater wellness and peak performance.
I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes cognitive change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.
I also work with individuals who have no prior mental health diagnosis, but who are encountering life or family transitions and want supportive counseling to achieve greater wellness and peak performance.
I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes cognitive change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.
JoLynn Bitler
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21401 (Online Only)
LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
Maryann Boyle
Clinical Social Work/Therapist, LCSW-C, CCTP
Verified Verified
Annapolis, MD 21401
Areas of focus include anxiety/depression, family issues, chronic illness and trauma.
It's not easy to take these first steps in your healing journey (or to start again if this isn't the first time you've done this). I look forward to helping you discover your own strength and inner resources as we work together toward your healing and overall wellness.
Areas of focus include anxiety/depression, family issues, chronic illness and trauma.
It's not easy to take these first steps in your healing journey (or to start again if this isn't the first time you've done this). I look forward to helping you discover your own strength and inner resources as we work together toward your healing and overall wellness.
Kate Kelley
Licensed Clinical Professional Counselor, RN, LPC, ImagoEd
Verified Verified
1 Endorsed
Annapolis, MD 21401
The investment you make in learning couples dialogue will also carry over into family and work relationships.
I bring a wide range of life experiences as well as a significant depth of education in Imago Relationship theory to the couples I counsel. I promote and respect each partner's individual worldview. My hope is that my couples celebrate the differences that each partner brings to their union. I facilitate a dialogue process that can be incorporated into the couple's relationship toolbox. In trusting the process of dialogue, I find that the couple shifts from distance to connection when they learn the "real story" as to why their partner's behavior or reactive energy occurs.
The investment you make in learning couples dialogue will also carry over into family and work relationships.
I bring a wide range of life experiences as well as a significant depth of education in Imago Relationship theory to the couples I counsel. I promote and respect each partner's individual worldview. My hope is that my couples celebrate the differences that each partner brings to their union. I facilitate a dialogue process that can be incorporated into the couple's relationship toolbox. In trusting the process of dialogue, I find that the couple shifts from distance to connection when they learn the "real story" as to why their partner's behavior or reactive energy occurs.
Marie Lauren Hartfield
Marriage & Family Therapist Associate, LGMFT
Verified Verified
1 Endorsed
Annapolis, MD 21401
While offering solely virtual therapy, I utilize a variety of therapeutic approaches, such as Experiential Family Therapy, Emotionally Focused Therapy, Solution-Focused Therapy, as well as encompassing Attachment Theory.
Finding happiness within ourselves and our relationships may seem unattainable at times. We are often faced with painful thoughts, emotions and behaviors that intercede, leaving us feeling disconnected and alone. My therapeutic approach allows clients to feel safe in order to explore these painful emotions and gain an understanding in how they affect client's self-worth and interpersonal relationships.
While offering solely virtual therapy, I utilize a variety of therapeutic approaches, such as Experiential Family Therapy, Emotionally Focused Therapy, Solution-Focused Therapy, as well as encompassing Attachment Theory.
Finding happiness within ourselves and our relationships may seem unattainable at times. We are often faced with painful thoughts, emotions and behaviors that intercede, leaving us feeling disconnected and alone. My therapeutic approach allows clients to feel safe in order to explore these painful emotions and gain an understanding in how they affect client's self-worth and interpersonal relationships.
Susan G Krohn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401 (Online Only)
In working with families that are going through transitions I provide Individual therapy, couples and family therapy as well as parent coordination, supervised visitation, parent-child reunification, child access mediation, and I am collaborative trained.
I am a licensed clinical social worker since 1978 with an active practice in Annapolis and the surrounding areas as well as the Eastern Shore. I provide counseling services to adult, adolescents, and children who are experiencing life changes due to marital discord, divorce, or the death of a loved one and I assist families heal from disagreement, emotional pain, trauma, loss and change through the use of individual, couples, and family therapy.
In working with families that are going through transitions I provide Individual therapy, couples and family therapy as well as parent coordination, supervised visitation, parent-child reunification, child access mediation, and I am collaborative trained.
I am a licensed clinical social worker since 1978 with an active practice in Annapolis and the surrounding areas as well as the Eastern Shore. I provide counseling services to adult, adolescents, and children who are experiencing life changes due to marital discord, divorce, or the death of a loved one and I assist families heal from disagreement, emotional pain, trauma, loss and change through the use of individual, couples, and family therapy.
Shelby Willoughby
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Annapolis, MD 21401
I provide services predominately through individual therapy but believe in bringing in chosen family systems to promote healing in the form of couples and family therapy.
Are you an adult or teen in the LGBTQIA+ community, affected by eating disorders self-discovery, body dysmorphia, anxiety, depression, grief, or relational and social difficulties? I have extensive history working with these individuals and those who have experienced intimate partner violence and substance abuse/dependency. If you are looking for bariatric evaluations that are required for the surgical process, I can assist you. I offer this service is to aid in determining readiness, addressing any concerns for underlying eating disorder behavior,pre/post therapeutic support, and exploring options outside of surgery.
I provide services predominately through individual therapy but believe in bringing in chosen family systems to promote healing in the form of couples and family therapy.
Are you an adult or teen in the LGBTQIA+ community, affected by eating disorders self-discovery, body dysmorphia, anxiety, depression, grief, or relational and social difficulties? I have extensive history working with these individuals and those who have experienced intimate partner violence and substance abuse/dependency. If you are looking for bariatric evaluations that are required for the surgical process, I can assist you. I offer this service is to aid in determining readiness, addressing any concerns for underlying eating disorder behavior,pre/post therapeutic support, and exploring options outside of surgery.
Anne Arundel Counseling, Inc.
Licensed Clinical Professional Counselor, PhD, LCPC, CFC, BCTMH
Verified Verified
Annapolis, MD 21401
Our current active partnerships and collaborations include: Sheppard Pratt Health System, Anne Arundel Medical Center, Pathways, Baltimore Washington Hospitals, Anne Arundel County Public Schools, private school systems, local family and criminal law attorney's as well and many others.
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.
Our current active partnerships and collaborations include: Sheppard Pratt Health System, Anne Arundel Medical Center, Pathways, Baltimore Washington Hospitals, Anne Arundel County Public Schools, private school systems, local family and criminal law attorney's as well and many others.
Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.
See more therapy options for Annapolis
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.