Family Therapy in West Harwich, MA

I became a counselor to support individuals and families who are experiencing difficulties or are feeling stuck. My treatment is guided by assessment of the needs and goals of the client. The length of treatment is based on those needs and goals. I work with individuals, couples and families of all types and complexities. I work collaboratively, utilizing my extensive knowledge of our community. Trauma, addictions as they effect the individual and family system, major mental illness and cognitive and learning disabilities are areas of interest and expertise. I look forward to speaking with you.

I am a caring, thoughtful, licensed therapist. I specialize in marital and interpersonal problems, individual and family relationships, trust and intimacy issues, anxiety, stress, depression, loss and grief, self-image, self-esteem and career difficulties. Please take a moment to check my website at www.therapycapecod.com

Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.

Life is really HARD! Add the stress and complications of work, parenting, family issues, old stuff creeping back up … it can be unbearable at times! I am a Licensed Clinical Social Worker who has expertise working with individuals and families dealing with adoption and foster care, anxiety, depression, trauma, caregiving, grief and end of life issues. Sessions will focus on your inherent strengths to help you make true changes in your life. In addition to individuals, I work with families. Families can be supportive but complicated. They are often the core of our world and therefore we and they are worth the effort to invest in.

NOW ACCPTING TELEHEALTH APPOINTMENTS. I have been a Clinical Psychologist for over thirty years. Living a professional life in service to others is something I value and enjoy. I work with older adolescents,couples, and families. I received an award from Harvard Pilgrim Health Care for Outstanding Service. I feel my greatest assets are my ability to focus on my patient's needs and my ability to be empathic.

Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.

Welcome! If you are exploring the option of therapy, it may mean you are seeking clarity in a particular area of your life, wanting to work through complex emotions or a traumatic experience or wanting to focus on your personal growth. Whatever reason you have for reaching out for help, I want to assure you, it shows great strength and perseverance in you. Through talk therapy you can challenge negative thinking patterns, learn new techniques to cope with difficult situations, and process stressful emotions that may be holding you back.

I believe that we have everything within in us to heal and thrive. It takes courage to seek support when you are facing life challenges and I am here to accompany you on your journey. In my work with people, my goal is to help you connect to all your parts and understand that you have the capacity to heal past wounds, release old ways of being, and bring greater balance, harmony, and joy into your life.

Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors.

Welcome to a holistic practice with compassion in helping people with loss and grieving, family therapy, life transitions, relationship challenges, anxiety, depression and self-care practices. Evidence based therapies are the heart of this practice including mindfulness based stress reduction.

My experience has taught me that contemplation is an important part of the therapeutic process, and when you are ready to talk, I will listen, reflect, and provide support. I am a Licensed Independent Clinical Social Worker with over 20 years of clinical experience, specializing in family, adolescent, adult, and community mental health. I offer an authentic and collaborative approach where you can feel safe, respected, heard, and validated.

WEEKEND telehealth availability 8am-6pm. Have nearly 10years of experience working with Clients of all ages , focusing on Clients age 15 and older as well as working with families and couples. I utilize a systemic based approach. This means our work together will include exploring generational and cultural trauma, family and relationship layers and much more. I care about my Clients and work hard to provide a stress-free therapeutic environment.

It is my belief that taking that first step towards change can be the most challenging, yet the most important. We all deserve a safe place in which to heal and grow as we navigate through some of life's challenges and difficult times. I offer CBT, Motivational Interviewing, Mindfulness practices and Trauma Informed Care.

As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.

I love helping others assess and overcome their challenges while embracing their strengths; physical, emotional, social and spiritual. You deserve to grow and embrace a full and abundant life. My diversified vocational ( nursing, business, writing, counseling and pastoral) background allows me to work and walk with my clients as they heal from their past and move forward to maximize their strengths and accomplish their goals.) If you are struggling with depression, anxiety, a broken marriage, family dysfunction, career challenges or so many other things that hold us back from a life of joy, hope and peace...please call me.

The Art of Recovery is about drawing on one's own courage, sparking one's own natural curiosity and creativity, igniting personal passion, rediscovering enthusiasm, and ultimately living beyond recovery.

I work with Adolescents, Adults, Families', Couples and Elders. I have worked with many Issues, primarily Grief/Loss, Anxiety, Depression, Behavioral Issues, and some Eating Disorders. I use a Cognitive/Behavioral approach along with Internal Family Systems and Relaxation Methods as needed. I believe in a Body/ Mind approach and working together to find the best Approach to help you move forward and progress as a person.