Family Therapy in Central, Boston, MA

Photo of Wendy Budwey, Clinical Social Work/Therapist in Central, Boston, MA
Wendy Budwey
Clinical Social Work/Therapist
Verified Verified
Central, Boston, MA 02114  (Online Only)
If you and/or your loved one find that you are struggling with work, family, school, adjusting to new setting, relationships, or life, I can provide guidance.
I believe that therapy is a collaborative venture between the therapist and the client. I have work with very diverse populations including homeless and incarcerated individuals, chronically mentally ill individuals, and clients wanting to achieve improved functioning in their lives. I create a person-in-environment perspective that helps clients develop coping skills to improve their functioning in all areas of their live
If you and/or your loved one find that you are struggling with work, family, school, adjusting to new setting, relationships, or life, I can provide guidance.
I believe that therapy is a collaborative venture between the therapist and the client. I have work with very diverse populations including homeless and incarcerated individuals, chronically mentally ill individuals, and clients wanting to achieve improved functioning in their lives. I create a person-in-environment perspective that helps clients develop coping skills to improve their functioning in all areas of their live
(888) 454-2439 View (888) 454-2439
Photo of Paul J Sullivan, Counselor in Central, Boston, MA
Paul J Sullivan
Counselor, MEd, LMHC, CGP
Verified Verified
Central, Boston, MA 02109  (Online Only)
Using humanistic, psychodynamic and family systems approaches, as well as mindfulness, Nonviolent Communication skills and optimism I will help you build the habits necessary to meet this commitment.
Individuals, couples or families I counsel are motivated to reach their potential, build healthy and meaningful relationships and make a positive impact. I help people who have had some success in personal or professional life but anxiety, stress, ambivalence, fear, conflict or difficult relationships are holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.
Using humanistic, psychodynamic and family systems approaches, as well as mindfulness, Nonviolent Communication skills and optimism I will help you build the habits necessary to meet this commitment.
Individuals, couples or families I counsel are motivated to reach their potential, build healthy and meaningful relationships and make a positive impact. I help people who have had some success in personal or professional life but anxiety, stress, ambivalence, fear, conflict or difficult relationships are holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.
(857) 576-5292 View (857) 576-5292
Photo of Sidney Irias, Clinical Social Work/Therapist in Central, Boston, MA
Sidney Irias
Clinical Social Work/Therapist, LCSW
Verified Verified
Central, Boston, MA 02114
My expertise is supporting clients of all ages who struggle with Anxiety, Depression, Life Transitions, Bereavement or Grief, Family Problems, and Trauma.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
My expertise is supporting clients of all ages who struggle with Anxiety, Depression, Life Transitions, Bereavement or Grief, Family Problems, and Trauma.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
(617) 855-6411 View (617) 855-6411
Photo of Kimika Watkins-Tashima, Counselor in Central, Boston, MA
Kimika Watkins-Tashima
Counselor, LMHC
Verified Verified
Central, Boston, MA 02109  (Online Only)
She will use an integrative approach to intervention using her training in trauma-focused, psychodynamics, attachment-based, IFS, component-based psychotherapy, DBT, EMDR, body-mind approach such as sensorimotor psychotherapy, family therapy, ARC, SMART, Mindfulness and CBT.
Kimika is a licensed mental health counselor (LMHC) with 15+ years of clinical experience partnering with adults, children, families and couples seeking help with a wide variety of issues. She specializes particularly in treating individuals impacted by trauma including but not limited to attachment issues, depression, anxiety, relationship issues, sociocultural issues, addiction, emotion regulation issues, loss, and life transition.
She will use an integrative approach to intervention using her training in trauma-focused, psychodynamics, attachment-based, IFS, component-based psychotherapy, DBT, EMDR, body-mind approach such as sensorimotor psychotherapy, family therapy, ARC, SMART, Mindfulness and CBT.
Kimika is a licensed mental health counselor (LMHC) with 15+ years of clinical experience partnering with adults, children, families and couples seeking help with a wide variety of issues. She specializes particularly in treating individuals impacted by trauma including but not limited to attachment issues, depression, anxiety, relationship issues, sociocultural issues, addiction, emotion regulation issues, loss, and life transition.
(508) 406-7522 View (508) 406-7522
Photo of Sophia Fleming, Clinical Social Work/Therapist in Central, Boston, MA
Sophia Fleming
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Central, Boston, MA 02110  (Online Only)
Sophia often incorporates therapy stemming from cognitive behavioral, attachment, family systems, humanistic, psychodynamic, and trauma theories.
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Massachusetts who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
Sophia often incorporates therapy stemming from cognitive behavioral, attachment, family systems, humanistic, psychodynamic, and trauma theories.
Sophia Fleming, LCSW, SEP offers virtual counseling sessions for adults throughout Massachusetts who are yearning to experience more peace and more joy in their lives. Typically, when one seeks counseling, he or she feels "stuck". Sophia has a knack for guiding clients to untangle the pieces. Sophia has had the honor of working and training at The Meadows, a world-renowned treatment center, and has received training from world-renowned therapists Pia Mellody on codependency, love addiction/ love avoidance, and inner child work, Claudia Black focusing on couples therapy, and Peter Levine developer of Somatic Experiencing.
(857) 425-8416 View (857) 425-8416
Photo of Sharnelle Branyon, Drug & Alcohol Counselor in Central, Boston, MA
Sharnelle Branyon
Drug & Alcohol Counselor, LADC 1, AADC, ICAADC
Verified Verified
Central, Boston, MA 02116  (Online Only)
I work with clients to explore and process relationship issues, stress related to school, work or family, depression, anxiety, trauma, grief and loss, substance use, addiction issues, and more.
Licensed in Massachusetts and Connecticut - “I couldn’t heal because I kept pretending, I wasn’t hurt”. My goal is to provide you with space to make sense of your past, organize your thoughts, gain a perspective while making difficult decisions, process life events, understand yourself better, as well as be challenged and grow in a space that is safe.
I work with clients to explore and process relationship issues, stress related to school, work or family, depression, anxiety, trauma, grief and loss, substance use, addiction issues, and more.
Licensed in Massachusetts and Connecticut - “I couldn’t heal because I kept pretending, I wasn’t hurt”. My goal is to provide you with space to make sense of your past, organize your thoughts, gain a perspective while making difficult decisions, process life events, understand yourself better, as well as be challenged and grow in a space that is safe.
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Photo of New Hope Psychotherapy LCSW, LLC, Clinical Social Work/Therapist in Central, Boston, MA
New Hope Psychotherapy LCSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Central, Boston, MA 02114  (Online Only)
With me as your therapist, you’re not just becoming a client, but a valued member of the therapeutic family.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery. We specialize in supporting individuals, families and couples struggling with relationship conflicts, stress management, anxiety, depressive moods, and traumatic experiences. It’s hard to feel motivated when you’re feeling stressed about work assignments, a spouse’s expectations, or those awful things you went through. With a relationship built on compassion, we will help you uncover what is and isn’t working, while helping you reach your goals.
With me as your therapist, you’re not just becoming a client, but a valued member of the therapeutic family.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery. We specialize in supporting individuals, families and couples struggling with relationship conflicts, stress management, anxiety, depressive moods, and traumatic experiences. It’s hard to feel motivated when you’re feeling stressed about work assignments, a spouse’s expectations, or those awful things you went through. With a relationship built on compassion, we will help you uncover what is and isn’t working, while helping you reach your goals.
(781) 604-1247 View (781) 604-1247
Photo of Christie Wu, Counselor in Central, Boston, MA
Christie Wu
Counselor, LMHC
Verified Verified
1 Endorsed
Central, Boston, MA 02110
My expertise is in mood/anxiety disorders, addiction, acculturation issues, family conflicts, and relationship difficulties.
I am a firm believer that everyone has their own unique story, and that we are the experts in our own lives. Anxiety, depression, and maladaptive thinking processes are common manifestations and responses to past trauma. Therapy with me is a collaborative process where we explore the impact of this trauma and a range of other issues that may be impeding your ability to live your best life. My role in the therapeutic relationship is to provide a safe space for curiosity and exploration, and offer tools that highlight and build upon your innate strengths and resources, ultimately allowing you to take actions to better your life.
My expertise is in mood/anxiety disorders, addiction, acculturation issues, family conflicts, and relationship difficulties.
I am a firm believer that everyone has their own unique story, and that we are the experts in our own lives. Anxiety, depression, and maladaptive thinking processes are common manifestations and responses to past trauma. Therapy with me is a collaborative process where we explore the impact of this trauma and a range of other issues that may be impeding your ability to live your best life. My role in the therapeutic relationship is to provide a safe space for curiosity and exploration, and offer tools that highlight and build upon your innate strengths and resources, ultimately allowing you to take actions to better your life.
(617) 764-9652 View (617) 764-9652
Photo of Healthful Living Way, Clinical Social Work/Therapist in Central, Boston, MA
Healthful Living Way
Clinical Social Work/Therapist
Verified Verified
Central, Boston, MA 02109  (Online Only)
After completing a bio-psychosocial assessment, selecting the appropriate evidence-based practice will provide the opportunity to implement the individual's and or family psychotherapy; Simplifying the methods and taking a holistic perspective is vital to progress and recovery.
Do you feel depressed, hopeless, or anxious most of the time? Are you feeling overwhelmed with simple tasks in life? Are you wondering if you have what it takes to tackle life transitions? Do you need guidance in deciding what path you should take? Have you experienced suicidal ideation? You are not alone. At some time in our lives, we face difficult situations that seem to be impossible to overcome. True transformational healing occurs holistically through physical, emotional, mental, and spiritual balance. There’s not a one size fits all technique
After completing a bio-psychosocial assessment, selecting the appropriate evidence-based practice will provide the opportunity to implement the individual's and or family psychotherapy; Simplifying the methods and taking a holistic perspective is vital to progress and recovery.
Do you feel depressed, hopeless, or anxious most of the time? Are you feeling overwhelmed with simple tasks in life? Are you wondering if you have what it takes to tackle life transitions? Do you need guidance in deciding what path you should take? Have you experienced suicidal ideation? You are not alone. At some time in our lives, we face difficult situations that seem to be impossible to overcome. True transformational healing occurs holistically through physical, emotional, mental, and spiritual balance. There’s not a one size fits all technique
(781) 630-4562 View (781) 630-4562
Photo of Kassandra Hodges, Marriage & Family Therapist in Central, Boston, MA
Kassandra Hodges
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Central, Boston, MA 02110
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, Motivational Interviewing, Family Systems Therapy, Mindfulness techniques.
Kassandra Hodges, LMFT, is a dedicated therapist and graduate of Salem State University. Fluent in both English and Spanish, she is committed to providing comprehensive mental health services to individuals, couples, and families. With a wealth of experience working with clients of all ages, Kassandra specializes in addressing a wide range of concerns, including anxiety, cultural or racial issues, women’s issues, PTSD, relationship difficulties, personality disorders, and addictions.
(617) 765-2584 View (617) 765-2584
Photo of Justine Romano Dellaria, LICSW, Clinical Social Work/Therapist in Central, Boston, MA
Justine Romano Dellaria, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Central, Boston, MA 02110
Waitlist for new clients
My training is rooted in evidence based practices such as CBT, trauma informed care, strengths based practice and relational therapy to assist my clients with everyday life stress, life transitions, grief, relationship issues, challenging family dynamics, managing chronic illness, and past trauma. I bring a compassion, practicality and integrity in helping you to develop greater skills in coping with your emotions and in creating more satisfying lives and relationships with others. I also strive to help people better understand the patterns that contribute to ongoing suffering, often stemming from earlier life experiences.
My training is rooted in evidence based practices such as CBT, trauma informed care, strengths based practice and relational therapy to assist my clients with everyday life stress, life transitions, grief, relationship issues, challenging family dynamics, managing chronic illness, and past trauma. I bring a compassion, practicality and integrity in helping you to develop greater skills in coping with your emotions and in creating more satisfying lives and relationships with others. I also strive to help people better understand the patterns that contribute to ongoing suffering, often stemming from earlier life experiences.
(857) 256-5097 View (857) 256-5097
Photo of Felicia Hatem Robblee, Clinical Social Work/Therapist in Central, Boston, MA
Felicia Hatem Robblee
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Central, Boston, MA 02113  (Online Only)
My experience includes a variety of jobs & settings such as online counseling, day treatment center & therapeutic school, residential facility & school, group home for LGBTQIA+ adolescents, juvenile court clinic, & community-based services (intensive care coordination, in-home family therapy & therapeutic mentoring).
I work with adults of all ages experiencing emotional distress relating to anxiety, depression, attentional deficits, trauma, self-harm, chronic suicidal ideation, difficulties attending school/job, transitional stressors & identity exploration. The foundation of my therapeutic approach is strengths-based & person-centered, with aspects of narrative therapy & cognitive behavioral therapy. It is my intention to always provide a supportive & non-judgmental space where my clients can process long-term areas of distress as well as daily stressors, & learn the skills needed to manage symptoms.
My experience includes a variety of jobs & settings such as online counseling, day treatment center & therapeutic school, residential facility & school, group home for LGBTQIA+ adolescents, juvenile court clinic, & community-based services (intensive care coordination, in-home family therapy & therapeutic mentoring).
I work with adults of all ages experiencing emotional distress relating to anxiety, depression, attentional deficits, trauma, self-harm, chronic suicidal ideation, difficulties attending school/job, transitional stressors & identity exploration. The foundation of my therapeutic approach is strengths-based & person-centered, with aspects of narrative therapy & cognitive behavioral therapy. It is my intention to always provide a supportive & non-judgmental space where my clients can process long-term areas of distress as well as daily stressors, & learn the skills needed to manage symptoms.
(781) 650-4277 View (781) 650-4277
Photo of Bianca Schaefer, Psychologist in Central, Boston, MA
Bianca Schaefer
Psychologist, PhD
Verified Verified
Central, Boston, MA 02109
Whether you are an individual, couple, or family, I encourage reflection, curiosity, and learning to understand yourself and others with compassion, creativity, and calm. I welcome diverse ages, abilities, and sexual and gender identities and invite the complexities of culture, ethnicity, and race. My general approach is relational, attending to who and how you are in relationship to yourself and with others. I also enjoy working with trauma, grief, young and aging adults experiencing significant life transitions, and chronic illness.
Whether you are an individual, couple, or family, I encourage reflection, curiosity, and learning to understand yourself and others with compassion, creativity, and calm. I welcome diverse ages, abilities, and sexual and gender identities and invite the complexities of culture, ethnicity, and race. My general approach is relational, attending to who and how you are in relationship to yourself and with others. I also enjoy working with trauma, grief, young and aging adults experiencing significant life transitions, and chronic illness.
(857) 588-1570 View (857) 588-1570
Photo of Kim Kidders-Montoya, Counselor in Central, Boston, MA
Kim Kidders-Montoya
Counselor, LMHC, RDT
Verified Verified
Central, Boston, MA 02114  (Online Only)
At the core, Kim believes that therapy is based on creating meaningful relationships and is based on the individual or family served.
Kim Kidders-Montoya is a Licensed Mental Health Counselor (LMHC) and a Registered Drama Therapist (RDT) with over 6 years of experience. Kim is passionate about working with youth, adults, and their families to help them manage life's transitions and the complexities that make life worth living. Kim specializes in family dynamics, stress, anxiety, depression, trauma, self-esteem, and empowerment. Kim uses empathy and compassion stemming from awareness that everyone comes from different backgrounds and identities.
At the core, Kim believes that therapy is based on creating meaningful relationships and is based on the individual or family served.
Kim Kidders-Montoya is a Licensed Mental Health Counselor (LMHC) and a Registered Drama Therapist (RDT) with over 6 years of experience. Kim is passionate about working with youth, adults, and their families to help them manage life's transitions and the complexities that make life worth living. Kim specializes in family dynamics, stress, anxiety, depression, trauma, self-esteem, and empowerment. Kim uses empathy and compassion stemming from awareness that everyone comes from different backgrounds and identities.
(781) 488-7098 View (781) 488-7098
Photo of Amelia Hasbun, Marriage & Family Therapist in Central, Boston, MA
Amelia Hasbun
Marriage & Family Therapist, LMFT
Verified Verified
Central, Boston, MA 02114
As a licensed marriage and family therapist (LMFT), I offer a unique perspective on acknowledging systems theory.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
As a licensed marriage and family therapist (LMFT), I offer a unique perspective on acknowledging systems theory.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
(781) 745-3882 View (781) 745-3882
Photo of April Xinran Yu, Clinical Social Work/Therapist in Central, Boston, MA
April Xinran Yu
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Central, Boston, MA 02111  (Online Only)
I extend an empathetic invitation to those seeking support in their cultural adaptation, identity exploration, or family dynamics.
Life, a canvas of hues beyond black and white, navigates the challenge of gray areas for an immigrant like me. In this complex journey, adapting to a new environment and managing personal and professional challenges is a constant juggling act. Distance from loved ones and cultural differences add layers, challenging the handling of mounting pressures. Whether a traveling student, in an international marriage, an elderly person relocating overseas with adult children, or a parent sending children back for upbringing, unique struggles arise from the intricate complexities in a foreign land.
I extend an empathetic invitation to those seeking support in their cultural adaptation, identity exploration, or family dynamics.
Life, a canvas of hues beyond black and white, navigates the challenge of gray areas for an immigrant like me. In this complex journey, adapting to a new environment and managing personal and professional challenges is a constant juggling act. Distance from loved ones and cultural differences add layers, challenging the handling of mounting pressures. Whether a traveling student, in an international marriage, an elderly person relocating overseas with adult children, or a parent sending children back for upbringing, unique struggles arise from the intricate complexities in a foreign land.
(508) 501-7154 View (508) 501-7154
Photo of Chini Chan, Counselor in Central, Boston, MA
Chini Chan
Counselor, MA, LMHC
Verified Verified
Central, Boston, MA 02116
I am EMDR certified therapist, specialized in CBT and DBT skill training, advanced and IFS-informed EMDR therapies. I apply person-centered, skill-building approaches and relationship-centered communication techniques in individual, couples and family therapies. The areas of focus include but not limited to complex PTSD, emotion regulation, nourish inner child, heal attachment wounds, enhance resilience, strengthen healthy self-esteem and build meaningful relationship.
I am EMDR certified therapist, specialized in CBT and DBT skill training, advanced and IFS-informed EMDR therapies. I apply person-centered, skill-building approaches and relationship-centered communication techniques in individual, couples and family therapies. The areas of focus include but not limited to complex PTSD, emotion regulation, nourish inner child, heal attachment wounds, enhance resilience, strengthen healthy self-esteem and build meaningful relationship.
(617) 401-8493 View (617) 401-8493
Photo of Nicole Johnson, Pre-Licensed Professional in Central, Boston, MA
Nicole Johnson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Central, Boston, MA 02109  (Online Only)
Hi, my name is Nicole Johnson. I am currently a Master of Social Work student. I have always been passionate about helping others improve their lives in any way that I can. I have experience working with adults in substance use, domestic violence, and mental health. I am dedicated to providing a safe space for you to be open and honest while expressing yourself. I will utilize a strengths-based approach to help you identify and build on your current strengths. In my spare time, I am typically traveling and exploring new places with my family.
Hi, my name is Nicole Johnson. I am currently a Master of Social Work student. I have always been passionate about helping others improve their lives in any way that I can. I have experience working with adults in substance use, domestic violence, and mental health. I am dedicated to providing a safe space for you to be open and honest while expressing yourself. I will utilize a strengths-based approach to help you identify and build on your current strengths. In my spare time, I am typically traveling and exploring new places with my family.
(857) 420-6853 View (857) 420-6853
Photo of Dr. Jeff J. Rocker in Central, Boston, MA
Dr. Jeff J. Rocker
PhD, NCC, LMHC, LPC
Verified Verified
1 Endorsed
Central, Boston, MA 02108
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(857) 574-4741 View (857) 574-4741
Photo of Dr. Mara Richman in Central, Boston, MA
Dr. Mara Richman
PhD, MA, Psych
Verified Verified
2 Endorsed
Central, Boston, MA 02110
I collaborate with clients and integrate various evidence-based approaches tailored to meet the unique needs of each client, drawing from Internal Family Systems (IFS), Cognitive Behavioral (CBT), Dialectical Behavioral (DBT).
I am dedicated to supporting individuals, couples, and young professionals on their journey towards healing and growth. With expertise in anxiety, trauma, relationships, and depression, I provide a compassionate and empowering space for my clients to explore their emotions, themselves, and their internal workings. I collaborate with clients to identify the underlying causes of their anxiety, challenge thought patterns, and figure out who they are. I provide a warm, safe, non-judgmental space where clients can explore their emotions, find their voice, and towards creating a more fulfilling life. I believe we are a team.
I collaborate with clients and integrate various evidence-based approaches tailored to meet the unique needs of each client, drawing from Internal Family Systems (IFS), Cognitive Behavioral (CBT), Dialectical Behavioral (DBT).
I am dedicated to supporting individuals, couples, and young professionals on their journey towards healing and growth. With expertise in anxiety, trauma, relationships, and depression, I provide a compassionate and empowering space for my clients to explore their emotions, themselves, and their internal workings. I collaborate with clients to identify the underlying causes of their anxiety, challenge thought patterns, and figure out who they are. I provide a warm, safe, non-judgmental space where clients can explore their emotions, find their voice, and towards creating a more fulfilling life. I believe we are a team.
(617) 404-3860 View (617) 404-3860

See more therapy options for Central, Boston

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.