Therapists in Overland Park, KS

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you find empowerment to grow from your struggles, help you to heal from your pain, and move forward to where you want to be in your life.

I believe emotional balance and connection are the keys to healing and wellbeing. Sometimes, we can feel stuck or lost and I'm here to provide a supportive space to work through life's difficulties. Seeing a therapist does not mean you are broken, it means that you value living a life where you can flourish.

You may find yourself in the middle of a life change, grief, questioning your identity, divorce or experiencing unwanted mental health symptoms, among other things. Maybe your relationship is at a crossroad, has experienced an affair or you're tired of dealing with the same relational problems over and over with the same results. You don't have to navigate these roads alone. Reaching out for help and support is a courageous step towards creating the life and relationships that you want.

I go, no additional cost, to the senior's home, independent living, assisted living, apt. etc. Medicare Provider & many secondary insurance covers cost of services. My 25+ yrs. of Clinical Practice helps you help yourself balance life events, & decisions. Individualized strategies to assist you to address past, present, and future issues; by fostering choices for yourself and your loved ones.

Life struggles may sometimes prevent us from fully being our true selves, interfering with the hopes, dreams and wishes we have for our lives. When the weight of relationship stress, emotional discomfort, loss, life transitions, etc. leaves you feeling unbalanced or unfulfilled, you do not have to carry it alone. It is my sincerest desire to carry it with you offering a process of emotional healing, exploration and self-discovery. As we journey towards a restored sense of balance and harmony, I encourage you through your process until you feel secure, connected and can experience peace.

With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it's a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you and I will share with you my thirty years of experience as a psychotherapist. Together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. Additionally, self-help relationship coaching is available in my book, "Kiss 100 Frogs Compatibility Dating Guide". See www.Kiss100Frogs.com

Are you an individual that struggles to explore their emotions and come to terms with past trauma, current fears, and broken relationships? Are you a couple or and family that needs help facilitating the creation of secure lasting bonds and reinforcing any preexisting positive bonds? Are you an individual that needs a non-judgement safe place to process and heal from the stress of life, or wants to grow mentally, emotionally and spiritually?

I enjoy working with a wide variety client issues including but not limited to depression, anxiety, family and relationship struggles, school issues, trauma, grief/loss, life transitions, work-related issues, substance abuse issues, etc. I have training in several different treatment modalities; however, my approach is tailored to meet each client’s individual needs, and I believe all people are capable of learning, changing and growing. I am also an LGBTQ+ affirming therapist.

Welcome! I am a Licensed Marriage and Family therapist that works exclusively with individuals and couples. I enjoy helping each client identify the core struggle, expand awareness, heal relationship issues, and discover new ways of connecting to your inner self and others. I strongly believe each client has the creativity and power within to self-generate and grow. I am here to help support and encourage you on this journey.

Are you struggling with anxiety, depression, family conflict, or just not feeling like yourself anymore? Do negative emotions or memories seem to make unexpected appearances at the worst times? If these are things you are struggling with, I can help. I provide a safe and comfortable environment for you to work through difficult emotions. I can help you or your adolescent find ways to improve the important relationships in your life, including how you feel about yourself.

“Great things are done by a series of small things brought together.” - Georges Seurat Pointillism is the art of creating a picture out of hundreds, thousands, or even millions of small dots. We as humans are like a pointillism picture, but rather than paint or colored pencil, our dots are made up of family, friends, school, work, beliefs, cultures, personality, preferences, and so much more. Every dot that makes up your life is important for positive change and growth.

ACCEPTING NEW CLIENTS: Simply Be... Be sad, angry, overwhelmed, &/or confused, but also be willing to take the next step towards healing. I am broken from life's hardships AND I am restored from working through my own adversities. This means that I feel fully capable of being present for you, however that looks. I strive to provide a place that offers hope, healing, trust, and applicable tools that will equip you to work through the discomfort. My faith is a driving force in who I am as I trust it to create a reflective, affirming, and authentically real presence in every aspect of my life.

*** I am currently offering teletherapy sessions via an easy to use, secure video-chat interface *** Most insurance plans cover teletherapy the same as in-person! *** I believe in a holistic counseling approach that includes treating the mind, body, and spirit. My approach is to work with clients to foster healthy relationships and overcome the barriers that exist to creating and maintaining a healthy lifestyle. Over the course of my career, I am honored to have helped thousands of clients overcome emotional, relational, and behavioral difficulties and make positive and lasting life changes.

I believe in empowering individuals to find and create safety within their relationships with others and most importantly, the relationship with their self. I specialize in working with those who are struggling with life transitions, trauma related events, addiction, people pleasing and relational stressors. You deserve an empathetic witness on board to process, problem solve, and build skills to handle whatever life has thrown at you. I utilize a "bottom up" approach with somatic experiencing, as well as, internal family system themes, motivational interviewing and other evidence based modalities.

My approach to counseling is to create a safe environment where we can join together in working through what you are struggling with. I work with individuals, couples, and families who are struggling with a variety of personal and relational problems, and seek to restore hope, meaning, and connection. My hope is that through counseling you will feel more known and connected to yourself and to others.

As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your strengths and support system. I believe in a fully holistic view of identifying mental health issues that may cause or compound physical ailments and work to release emotions that may cause pain.

Many people show up to therapy believing that there's something wrong with them or that they are the problem. Let me assure you that you aren't "crazy." The symptoms you struggle with are just that, symptoms of a larger, more relational problem. Whether you're struggling with your mental health, connecting with your partner(s) or family members, or job related distress; we're here to help. The therapists at KCCD will always see you as a human rather than just a diagnosis. We understand that life (and our relationships) can feel overwhelming, and we're here to support you in overcoming any obstacle.

I am a systemically trained, collaborative marriage and family therapist with experience working with individuals, families, and couples. I am passionate about working with clients to identify, foster, and implement their inherent strengths to address the presenting issues. I have worked with children, adolescents, and adults through a variety of presenting problems including anxiety, depression, divorce, step-families, life transitions, grief, infidelity, and marital issues to name a few.

I have worked as a school counselor for the past several years and am now enjoying private practice as well. Counseling in a school setting has granted me the opportunity to work with my students and their family members. Exploring family systems and fostering an understanding between family members is one of my greatest passions. I also enjoy working with adults that are going through the many challenges and changes that life can throw at us. As the poet Mary Oliver so beautifully puts it "Tell me, what is it you plan to do with your one wild and precious life? " —Mary Oliver