Photo of Tera Buerkle, Marriage & Family Therapist in Kentucky
Tera Buerkle
Marriage & Family Therapist, MS
Verified Verified
Louisville, KY 40204
The couple and family therapy approach, which I operate from, takes into account the various contexts (e.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
The couple and family therapy approach, which I operate from, takes into account the various contexts (e.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
(859) 217-4649 View (859) 217-4649
Photo of Stefani McElheney, Marriage & Family Therapist in Kentucky
Stefani McElheney
Marriage & Family Therapist, LMFT, CSW
Verified Verified
3 Endorsed
Florence, KY 41042
Hello and thank you for taking the time to look at my profile. I hope we will begin working together soon. I am a strengths-based, collaborative Licensed Marriage and Family Therapist. I have a Master's Degree in Social Work with a specialization in Marriage and Family Therapy. My ideal client would be an individual (child, adolescent, adult), couple, and/or family, who are motivated and willing to work with me to improve their life functioning in order to achieve their goals of being successful in all life domains.
Hello and thank you for taking the time to look at my profile. I hope we will begin working together soon. I am a strengths-based, collaborative Licensed Marriage and Family Therapist. I have a Master's Degree in Social Work with a specialization in Marriage and Family Therapy. My ideal client would be an individual (child, adolescent, adult), couple, and/or family, who are motivated and willing to work with me to improve their life functioning in order to achieve their goals of being successful in all life domains.
(859) 274-9607 View (859) 274-9607
Photo of Psychotherapy at Hagan Health, Marriage & Family Therapist in Kentucky
Psychotherapy at Hagan Health
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40207
Our therapists are trained in modalities such as cognitive behavioral therapy, emotionally focused therapy, internal family systems, experiential, narrative, structural, strategic, and solution-focused.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
Our therapists are trained in modalities such as cognitive behavioral therapy, emotionally focused therapy, internal family systems, experiential, narrative, structural, strategic, and solution-focused.
Welcome to Empowering Encounters—the psychotherapy department at Hagan Health! We have a team of excellent mental health providers who see a wide variety of diagnoses and issues. Our therapists, Colleen, Vern, Suzy, Sheana, & Ervina are trained in a variety of backgrounds including social worker & marriage & family therapy. They are experienced in treating anxiety, depression, ADHD, bipolar disorder, borderline personality disorder, PTSD, among other diagnosis. We offer individual, couple and family sessions.
(502) 547-9656 View (502) 547-9656
Photo of Jason Sandquist, Clinical Social Work/Therapist in Kentucky
Jason Sandquist
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40299
I specialize in working with depression and anxiety issues, anger management, grief and loss, relationship issues, family problems, behavioral issues in children, and parenting skills.
I am a Christian therapist, though I have no difficulties working with clients of all beliefs. I am comfortable meeting with individuals and families, and I'm comfortable meeting with children and/or adults. I believe in the power of healing and restoration. I believe in hope and change. I believe life has meaning and we can find it. I believe in strong individuals, couples, and families who can learn to live life in honesty and contentment. I also know that working through life's issues/obstacles takes time and I want to help you on your journey towards wholeness and fulfillment.
I specialize in working with depression and anxiety issues, anger management, grief and loss, relationship issues, family problems, behavioral issues in children, and parenting skills.
I am a Christian therapist, though I have no difficulties working with clients of all beliefs. I am comfortable meeting with individuals and families, and I'm comfortable meeting with children and/or adults. I believe in the power of healing and restoration. I believe in hope and change. I believe life has meaning and we can find it. I believe in strong individuals, couples, and families who can learn to live life in honesty and contentment. I also know that working through life's issues/obstacles takes time and I want to help you on your journey towards wholeness and fulfillment.
(502) 252-1943 View (502) 252-1943
Photo of Sunita Bhatnagar, Licensed Professional Clinical Counselor in Kentucky
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Louisville, KY 40207
My training includes Psychological & Developmental Assessment, Crisis intervention, Cognitive Behavior Therapy, Behavioral Medicine, Stress management, Hypnosis, EMDR, Individual, Family and Group Therapy.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
My training includes Psychological & Developmental Assessment, Crisis intervention, Cognitive Behavior Therapy, Behavioral Medicine, Stress management, Hypnosis, EMDR, Individual, Family and Group Therapy.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
(502) 273-1621 View (502) 273-1621
Photo of Joellen Marion, Licensed Professional Clinical Counselor in Kentucky
Joellen Marion
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Bowling Green, KY 42104
I provide individual, family, and couples therapy.
I have worked in a variety of settings with a variety of age ranges. I have experience working in mental health and substance use as well as providing parenting support and couples therapy. I love working with people who are ready to change no matter where you are at from your goals. I am here to help guide and work beside you while you are control. I am an LPCC-S and am able to provide supervision to LPCA's in need.
I provide individual, family, and couples therapy.
I have worked in a variety of settings with a variety of age ranges. I have experience working in mental health and substance use as well as providing parenting support and couples therapy. I love working with people who are ready to change no matter where you are at from your goals. I am here to help guide and work beside you while you are control. I am an LPCC-S and am able to provide supervision to LPCA's in need.
(270) 214-2430 View (270) 214-2430
Photo of Jacks Gilles, Psychologist in Kentucky
Jacks Gilles
Psychologist, PsyD
Verified Verified
3 Endorsed
Louisville, KY 40204
My areas of greatest expertise include relationships, identity development, family-of-origin, shame, and grief.
I believe that we all have needs that drive our thoughts, feelings, and behaviors. The need to connect, to be seen, to be heard, to succeed, to feel alive... Sometimes we are successful in getting our needs met, sometimes we are not. Often, we think there is only one way to be. We see and interpret our experiences with the patterns we establish in our early years. These ways of interacting in the world aren't always as effective or helpful as they may have been when we were young. Fortunately, we can change.
My areas of greatest expertise include relationships, identity development, family-of-origin, shame, and grief.
I believe that we all have needs that drive our thoughts, feelings, and behaviors. The need to connect, to be seen, to be heard, to succeed, to feel alive... Sometimes we are successful in getting our needs met, sometimes we are not. Often, we think there is only one way to be. We see and interpret our experiences with the patterns we establish in our early years. These ways of interacting in the world aren't always as effective or helpful as they may have been when we were young. Fortunately, we can change.
(502) 469-1069 View (502) 469-1069
Photo of Angel Arms Counseling & Outreach, Inc., Clinical Social Work/Therapist in Kentucky
Angel Arms Counseling & Outreach, Inc.
Clinical Social Work/Therapist, BA, MSSW, LCSW
Verified Verified
Bowling Green, KY 42103
I am looking for great therapists to hire to an exceptional team. I also provide CSW supervision. I have a variety of experience and look forward to meeting all types of people. I am very accepting of everyone. Whether it's depression, anxiety, court issues, family issues, couple issues or working with your children in behaviors. I love to help people find their path on the journey through life. I specialize in couples and family issues. I work with children and teens on behavior modification and teen issues. LGBTQ+ friendly with a no judgement zone.
I am looking for great therapists to hire to an exceptional team. I also provide CSW supervision. I have a variety of experience and look forward to meeting all types of people. I am very accepting of everyone. Whether it's depression, anxiety, court issues, family issues, couple issues or working with your children in behaviors. I love to help people find their path on the journey through life. I specialize in couples and family issues. I work with children and teens on behavior modification and teen issues. LGBTQ+ friendly with a no judgement zone.
(270) 423-0043 View (270) 423-0043
Photo of Melissa Dianne Jones in Kentucky
Melissa Dianne Jones
LPCC, NCC, CCMHC, NCCE, RPT
Verified Verified
Franklin, KY 42134
We are a small family oriented private practice.
I enjoy working with children, teens, and their families to achieve their goals through supporting healthier and happier relationships. Clients often tell me that our work has helped them to sort through their thoughts and feelings to gain clarity, to grow, to learn about themselves, to develop confidence, and to feel empowered to make important decisions. I employ a flexible approach tailored to the needs of each client. I use an eclectic approach to therapy, guided by the needs of the client. When trust is established, change happens.
We are a small family oriented private practice.
I enjoy working with children, teens, and their families to achieve their goals through supporting healthier and happier relationships. Clients often tell me that our work has helped them to sort through their thoughts and feelings to gain clarity, to grow, to learn about themselves, to develop confidence, and to feel empowered to make important decisions. I employ a flexible approach tailored to the needs of each client. I use an eclectic approach to therapy, guided by the needs of the client. When trust is established, change happens.
(270) 847-4475 View (270) 847-4475
Photo of Innovative Counseling Services of KY, Counselor in Kentucky
Innovative Counseling Services of KY
Counselor, MA, LPCC-S, NCC
Verified Verified
Richmond, KY 40475
I look forward to helping you and/or your family through life's journey.
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
I look forward to helping you and/or your family through life's journey.
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
(859) 648-0534 View (859) 648-0534
Photo of Sims Counseling & Consulting, LLC in Kentucky
Sims Counseling & Consulting, LLC
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
We have experience addressing marital and relationship conflicts, behavioral problems, life transitions, depression, deployment, military and family life, anxiety, parenting challenges, grief, self-esteem, and more.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
We have experience addressing marital and relationship conflicts, behavioral problems, life transitions, depression, deployment, military and family life, anxiety, parenting challenges, grief, self-esteem, and more.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
(502) 237-0639 View (502) 237-0639
Photo of Delmetria Cayson Combs, Licensed Professional Clinical Counselor in Kentucky
Delmetria Cayson Combs
Licensed Professional Clinical Counselor, MEd, LPCC-S, MDiv
Verified Verified
Lexington, KY 40502
Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on your journey. I bring a unique blend of experiences that I think will help you to define and meet your goals. Now that I have returned to my hometown of Lexington, I would like to help you with any life challenge whether it be anxiety, depression, relationships, family stress, identity, or any other issue that life throws at you at our Lexington Office.
Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on your journey. I bring a unique blend of experiences that I think will help you to define and meet your goals. Now that I have returned to my hometown of Lexington, I would like to help you with any life challenge whether it be anxiety, depression, relationships, family stress, identity, or any other issue that life throws at you at our Lexington Office.
(270) 751-7795 View (270) 751-7795
Photo of Cynthia D. Fletcher, LCSW, Clinical Social Work/Therapist in Kentucky
Cynthia D. Fletcher, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40205  (Online Only)
Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
(502) 822-5821 View (502) 822-5821
Photo of Ann Catherine Holloway, Marriage & Family Therapist in Kentucky
Ann Catherine Holloway
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Louisville, KY 40223
I was privileged to be part of a study group under iconic Louisville family therapy founder, Bill Gorman.
Your life is a story that is continuously being written. Together we will work to resolve individual, couples, marital, or family issues in a safe and comfortable atmosphere to help you become happier with your life. I have 35 yrs. experience with kids, couples, & families. A retired teacher & LMFT therapist doing systems therapy & trauma work. Facilitator for Prepare/Enrich & do couple evaluations for our local churches. I also work with medical professionals in a confidential setting. I’m NL Certified in equine therapy & offer this as an addition to regular therapy. Here to support & guide you. Reach out… you'll be glad you did!
I was privileged to be part of a study group under iconic Louisville family therapy founder, Bill Gorman.
Your life is a story that is continuously being written. Together we will work to resolve individual, couples, marital, or family issues in a safe and comfortable atmosphere to help you become happier with your life. I have 35 yrs. experience with kids, couples, & families. A retired teacher & LMFT therapist doing systems therapy & trauma work. Facilitator for Prepare/Enrich & do couple evaluations for our local churches. I also work with medical professionals in a confidential setting. I’m NL Certified in equine therapy & offer this as an addition to regular therapy. Here to support & guide you. Reach out… you'll be glad you did!
(502) 287-0837 View (502) 287-0837
Photo of Susan Bione, Marriage & Family Therapist in Kentucky
Susan Bione
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, KY 40475
Hello...My name is Sue Bione and I am a Licensed Marriage and Family Therapist. My specialties are Trauma, ASD, Addiction/Recovery, PTSD. I am honored to help my clients walk through the fires in their life. I am eclectic in my approach to helping my clients. I only use evidence-based practices, however I don't do cookie cutter therapy, so everyone's plan of treatment is client focused, all my clients have a say in their treatment.
Hello...My name is Sue Bione and I am a Licensed Marriage and Family Therapist. My specialties are Trauma, ASD, Addiction/Recovery, PTSD. I am honored to help my clients walk through the fires in their life. I am eclectic in my approach to helping my clients. I only use evidence-based practices, however I don't do cookie cutter therapy, so everyone's plan of treatment is client focused, all my clients have a say in their treatment.
(859) 955-5424 View (859) 955-5424
Photo of Ilene Crysler Bosscher, Marriage & Family Therapist in Kentucky
Ilene Crysler Bosscher
Marriage & Family Therapist, LMFT-S, RPT-S
Verified Verified
12 Endorsed
Richmond, KY 40475  (Online Only)
If this is where you are and you would like help from an empathetic, non-judgmental, supportive, and experienced therapist, who recognizes that everyone has a unique journey and experiences, issues, trauma, and family/cultural traditions.
You're wondering what you could do to improve your life your relationships. You need a safe place to unload everything and have someone guide you to a better place with real communication skills and a new direction. Someone that has 'been there' and guided others in their journey. I will listen to you. Then together we will move forward with options, a plan, and goals for uniquely you. We will figure things out and look for options to improve your life, your relationships, and issues you have.
If this is where you are and you would like help from an empathetic, non-judgmental, supportive, and experienced therapist, who recognizes that everyone has a unique journey and experiences, issues, trauma, and family/cultural traditions.
You're wondering what you could do to improve your life your relationships. You need a safe place to unload everything and have someone guide you to a better place with real communication skills and a new direction. Someone that has 'been there' and guided others in their journey. I will listen to you. Then together we will move forward with options, a plan, and goals for uniquely you. We will figure things out and look for options to improve your life, your relationships, and issues you have.
(772) 222-3973 View (772) 222-3973
Photo of Michael Shacklette, Licensed Professional Clinical Counselor in Kentucky
Michael Shacklette
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bowling Green, KY 42104  (Online Only)
I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, crisis, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, substance use, depression, anxiety, grief, and marital/family conflict, etc.
Evening Availability -Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue.
I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, crisis, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, substance use, depression, anxiety, grief, and marital/family conflict, etc.
Evening Availability -Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue.
(270) 208-9655 View (270) 208-9655
Photo of Marisol Weaver, Licensed Professional Clinical Counselor in Kentucky
Marisol Weaver
Licensed Professional Clinical Counselor, LPC
Verified Verified
Lexington, KY 40503
I am trained and experienced in EMDR, Trauma, Group Therapy, Play Therapy, and Family Counseling.
"Healing doesn't mean the damage never existed, it means the damage no longer controls our lives" (Unknown). I seek to provide a safe place where you can heal in order that the damage that was done no longer controls your life. Email today and get started. You will begin to heal when you are in an environment that is safe and caring enough to allow you the confidence and courage to move forward.
I am trained and experienced in EMDR, Trauma, Group Therapy, Play Therapy, and Family Counseling.
"Healing doesn't mean the damage never existed, it means the damage no longer controls our lives" (Unknown). I seek to provide a safe place where you can heal in order that the damage that was done no longer controls your life. Email today and get started. You will begin to heal when you are in an environment that is safe and caring enough to allow you the confidence and courage to move forward.
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Photo of Kellye Ledbetter, Clinical Social Work/Therapist in Kentucky
Kellye Ledbetter
Clinical Social Work/Therapist, MSW, LCSW, LISW-S
Verified Verified
My specialties include depression/anxiety, LGBTQIA issues, trauma, phobias, stress management, women’s issues, adjustment disorders, self esteem, grief, family dysfunction and geriatrics.
I am a licensed clinical social worker who thrives to provide a safe and therapeutic working relationship with all of my clients. I have licenses to practice in both Kentucky and Ohio. Since 2000, I have worked in a variety of settings in both community and private mental health offices. My practice is geared toward finding solutions to address your underlying issues and accomplish goals we identify together. Therapy is one of the greatest gifts you can give yourself.
My specialties include depression/anxiety, LGBTQIA issues, trauma, phobias, stress management, women’s issues, adjustment disorders, self esteem, grief, family dysfunction and geriatrics.
I am a licensed clinical social worker who thrives to provide a safe and therapeutic working relationship with all of my clients. I have licenses to practice in both Kentucky and Ohio. Since 2000, I have worked in a variety of settings in both community and private mental health offices. My practice is geared toward finding solutions to address your underlying issues and accomplish goals we identify together. Therapy is one of the greatest gifts you can give yourself.
(859) 667-1415 x1 View (859) 667-1415 x1
Photo of K. Vanessa Blades, Licensed Professional Clinical Counselor in Kentucky
K. Vanessa Blades
Licensed Professional Clinical Counselor , MAC, LPCC
Verified Verified
Louisville, KY 40204
Waitlist for new clients
Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.
Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.
(502) 804-2469 View (502) 804-2469
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.