Family Therapy in Santa Claus, IN

Photo of Leslie Seger, Marriage & Family Therapist in Santa Claus, IN
Leslie Seger
Marriage & Family Therapist, MA, LMFT, CIMHP
Verified Verified
1 Endorsed
Santa Claus, IN 47579
Not accepting new clients
I want to congratulate you on taking the first step toward healing. Whether you are experiencing anxiety, depression, grief, stress, relationship difficulties, or difficult life transitions, the road toward feeling whole again is meant to be walked with someone. Knowing that beginning therapy can be uncomfortable, I strive to create a comfortable atmosphere through genuineness, humor, curiosity, and a non-judgmental approach.
I want to congratulate you on taking the first step toward healing. Whether you are experiencing anxiety, depression, grief, stress, relationship difficulties, or difficult life transitions, the road toward feeling whole again is meant to be walked with someone. Knowing that beginning therapy can be uncomfortable, I strive to create a comfortable atmosphere through genuineness, humor, curiosity, and a non-judgmental approach.
(812) 505-4345 View (812) 505-4345

More Therapists Nearby

Photo of Chasity Ingle, Marriage & Family Therapist in Santa Claus, IN
Chasity Ingle
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Ferdinand, IN 47532
Not accepting new clients
I help people take back their life when things are out of control. Emotions are not always polite. They don't take turns or happen one at a time; leaving you feeling overwhelmed and out of solutions. I am here to help teach you the tools to get out of the pain and frustration that comes with feeling stuck. Whether you are dealing with past trauma, self- harm, strained relationships, divorce/ co-parenting, anxiety, or depression, I want to be the one supporting you until you find you again! My therapy style is trauma informed and eclectic in nature.
I help people take back their life when things are out of control. Emotions are not always polite. They don't take turns or happen one at a time; leaving you feeling overwhelmed and out of solutions. I am here to help teach you the tools to get out of the pain and frustration that comes with feeling stuck. Whether you are dealing with past trauma, self- harm, strained relationships, divorce/ co-parenting, anxiety, or depression, I want to be the one supporting you until you find you again! My therapy style is trauma informed and eclectic in nature.
(812) 733-0453 View (812) 733-0453

Online Therapists

Photo of Dr. Todd Houchin, Marriage & Family Therapist in Santa Claus, IN
Dr. Todd Houchin
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Bedford, IN 47421
From an early age relationship shapes us, and the throws of life can do harm and trigger wellsprings of emotion that make coping and communication difficult. Emotionally laden issues can take on a life of their own and the negative cycle can feel exhausting and unending. The subsequent stress and anxiety strain relationships and tax the mind, body, and spirit. As a marriage and family therapist with a doctorate in traumatology, I enjoy helping individuals and married couples process the complexities of emotion and mental wellbeing to discover longstanding patterns and issues that thwart health, peace, and intimacy.
From an early age relationship shapes us, and the throws of life can do harm and trigger wellsprings of emotion that make coping and communication difficult. Emotionally laden issues can take on a life of their own and the negative cycle can feel exhausting and unending. The subsequent stress and anxiety strain relationships and tax the mind, body, and spirit. As a marriage and family therapist with a doctorate in traumatology, I enjoy helping individuals and married couples process the complexities of emotion and mental wellbeing to discover longstanding patterns and issues that thwart health, peace, and intimacy.
(812) 542-5025 View (812) 542-5025
Photo of Cara L Williams, Clinical Social Work/Therapist in Santa Claus, IN
Cara L Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Bedford, IN 47421
I offer telehealth and in-person sessions. I specialize in treating mental health concerns in adults and adolescents. I work with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, and family issues. I am a trained EMDR therapist and specialize in the treatment of anxiety, depression, and trauma.
I offer telehealth and in-person sessions. I specialize in treating mental health concerns in adults and adolescents. I work with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, and family issues. I am a trained EMDR therapist and specialize in the treatment of anxiety, depression, and trauma.
(812) 612-8321 View (812) 612-8321
Photo of C Jessica Hersch, Marriage & Family Therapist in Santa Claus, IN
C Jessica Hersch
Marriage & Family Therapist, LCSW, ACSW, LMFT
Verified Verified
Bloomington, IN 47404
I supervised, trained therapists, and taught classes on trauma, especially Child Sexual Abuse, Mood Disorders, and child and family treatment, for many years, and trained therapists at the state level.
The challenges you face may be overwhelming at times, and with over 40 years of experience as a psychotherapist, I hope I can join with you to overcome life's difficulties. Clients need someone to listen and understand what their goals are and use the best available research to meet those goals. My years of experience as a Director of a County Mental Health Center included working with mood disorders, children and adults, marriage & family issues, and trauma. I look forward to using my experience as a therapist, professor and trainer to hear you and meet your needs.
I supervised, trained therapists, and taught classes on trauma, especially Child Sexual Abuse, Mood Disorders, and child and family treatment, for many years, and trained therapists at the state level.
The challenges you face may be overwhelming at times, and with over 40 years of experience as a psychotherapist, I hope I can join with you to overcome life's difficulties. Clients need someone to listen and understand what their goals are and use the best available research to meet those goals. My years of experience as a Director of a County Mental Health Center included working with mood disorders, children and adults, marriage & family issues, and trauma. I look forward to using my experience as a therapist, professor and trainer to hear you and meet your needs.
(812) 496-3255 View (812) 496-3255
Photo of Debby Rogers, Clinical Social Work/Therapist in Santa Claus, IN
Debby Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47401
I work with many different specialties in mental health counseling such as depression, anxiety, trauma from abuse, stress from family and work issues, medical issues, marital issues, and others I have listed in my profile.
Hi, I am Debby and I am accepting new clients. I work with Individuals, Couples, Families, Adolescents, and children. I provide in-person sessions by appointment only and I provide telehealth to anyone in Indiana by appointment. I have worked as a private practitioner since 1994, before that, I advocated and lobbied for social services for my clients, I ran a BB/BS program for kids, and then went into private practice where I worked in Greenwood, IN, and Bloomington, IN. I bring a variety of skills that provide supportive therapies for my clients. I look forward to working with you on your issues, needs, and goals.
I work with many different specialties in mental health counseling such as depression, anxiety, trauma from abuse, stress from family and work issues, medical issues, marital issues, and others I have listed in my profile.
Hi, I am Debby and I am accepting new clients. I work with Individuals, Couples, Families, Adolescents, and children. I provide in-person sessions by appointment only and I provide telehealth to anyone in Indiana by appointment. I have worked as a private practitioner since 1994, before that, I advocated and lobbied for social services for my clients, I ran a BB/BS program for kids, and then went into private practice where I worked in Greenwood, IN, and Bloomington, IN. I bring a variety of skills that provide supportive therapies for my clients. I look forward to working with you on your issues, needs, and goals.
(812) 807-4063 View (812) 807-4063
Photo of Starr L. Griffin, Licensed Professional Counselor in Santa Claus, IN
Starr L. Griffin
Licensed Professional Counselor, MS, LMHC, LCMHC, NBCC, S-LCMHC
Verified Verified
3 Endorsed
Terre Haute, IN 47803
I was the 22nd therapist in the United States to be credentialed in Family Centered Therapy.
My passion is assisting individuals and couples working through concerns/struggles that at times seem too hard to handle!
I was the 22nd therapist in the United States to be credentialed in Family Centered Therapy.
My passion is assisting individuals and couples working through concerns/struggles that at times seem too hard to handle!
(812) 608-4174 View (812) 608-4174
Photo of Crystal G Ridlon, Counselor in Santa Claus, IN
Crystal G Ridlon
Counselor, LMHC, MA, LPC
Verified Verified
Bloomington, IN 47404
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy .
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
I specialize in adolescent issues, adult issues, depression, anxiety, grief, PTSD, and family therapy .
The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.
(812) 505-8594 View (812) 505-8594
Photo of Rebecca Austin, Clinical Social Work/Therapist in Santa Claus, IN
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47405
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(463) 583-2931 View (463) 583-2931
Photo of Lindsay Begley, Marriage & Family Therapist Associate in Santa Claus, IN
Lindsay Begley
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Bloomington, IN 47403
I believe that everyone has the ability to make change in their life; they just need the tools and guidance to do so. Whether I’m working with an individual, a couple, or a family, my goal is to assist my clients in developing self-esteem and the tools they need to reach their goals.
I believe that everyone has the ability to make change in their life; they just need the tools and guidance to do so. Whether I’m working with an individual, a couple, or a family, my goal is to assist my clients in developing self-esteem and the tools they need to reach their goals.
(812) 579-4101 View (812) 579-4101
Photo of Christine J Arthur, Counselor in Santa Claus, IN
Christine J Arthur
Counselor, MA, LMHC, ATR-BC, ATCS
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
I borrow from several theoretical approaches and modalities: psychodynamic, insight-oriented art therapy, EMDR, DBT, CBT, mindfulness-based, positive psychology and structural and family systems theories.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, children, teens, and families. In my 27 years of practice, I have extensive experience working with trauma, abuse, sexual assault, mood disorders, anxiety disorders, grief/loss, and interpersonal difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
I borrow from several theoretical approaches and modalities: psychodynamic, insight-oriented art therapy, EMDR, DBT, CBT, mindfulness-based, positive psychology and structural and family systems theories.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, children, teens, and families. In my 27 years of practice, I have extensive experience working with trauma, abuse, sexual assault, mood disorders, anxiety disorders, grief/loss, and interpersonal difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
(812) 758-4005 View (812) 758-4005
Photo of Meadow Creek Counseling, Marriage & Family Therapist in Santa Claus, IN
Meadow Creek Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
New Albany, IN 47150
Hello! Welcome to Meadow Creek Counseling. I am glad you have stopped by. I embrace a collaborative effort to help you reach your goals. I bring authenticity, humor, and professionalism to my clients. I am laid back and quirky (but in a good way). I am empathetic but also straightforward. I am eclectic in my approach as I have had decades of trainings and experience. Some of the approaches I am familiar with and utilize in sessions are cognitive behavioral, somatic experiencing, internal family systems, emotion focused family therapy, attachment theory, and trauma, and trauma informed care.
Hello! Welcome to Meadow Creek Counseling. I am glad you have stopped by. I embrace a collaborative effort to help you reach your goals. I bring authenticity, humor, and professionalism to my clients. I am laid back and quirky (but in a good way). I am empathetic but also straightforward. I am eclectic in my approach as I have had decades of trainings and experience. Some of the approaches I am familiar with and utilize in sessions are cognitive behavioral, somatic experiencing, internal family systems, emotion focused family therapy, attachment theory, and trauma, and trauma informed care.
(812) 637-7970 View (812) 637-7970
Photo of Joanne Baum, Clinical Social Work/Therapist in Santa Claus, IN
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Bloomington, IN 47404  (Online Only)
Life today is complicated & has so many new stressors (political polarization, climate change, social media, gambling, family, work) many people are feeling anxious in ways they never have before.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
Life today is complicated & has so many new stressors (political polarization, climate change, social media, gambling, family, work) many people are feeling anxious in ways they never have before.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(812) 203-5260 View (812) 203-5260
Photo of Patricia Watkins, Clinical Social Work/Therapist in Santa Claus, IN
Patricia Watkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47710
Do YOU feel stressed, overwhelmed, or stuck? Regardless of what has you-stuck or how long you have been stuck, it’s no fun being in that position. Yet, many of us live almost our entire lives in that position. Held captive by our own minds, family issues, generational strongholds, trauma, relationships, significant losses, and other stressors. Sometimes we can go years and not even realize that we are not actually living. I feel your pain, but…I also see your potential. It takes a moment of pain and struggle in order for you to have a major breakthrough and gain momentum again. There is purpose and power in your pain.
Do YOU feel stressed, overwhelmed, or stuck? Regardless of what has you-stuck or how long you have been stuck, it’s no fun being in that position. Yet, many of us live almost our entire lives in that position. Held captive by our own minds, family issues, generational strongholds, trauma, relationships, significant losses, and other stressors. Sometimes we can go years and not even realize that we are not actually living. I feel your pain, but…I also see your potential. It takes a moment of pain and struggle in order for you to have a major breakthrough and gain momentum again. There is purpose and power in your pain.
(812) 202-4225 View (812) 202-4225
Photo of Travis Lawson, Pre-Licensed Professional in Santa Claus, IN
Travis Lawson
Pre-Licensed Professional, MS, EdS
Verified Verified
Bloomington, IN 47404
I strive to create an environment which fully supports my clients in making meaningful and lasting changes within their lives. My areas of specialty include depression and anxiety, substance use and misuse, LGBTQ+ populations, men and masculinity, college-aged students and those navigating life, family and career-related transitions. I completed my undergraduate, graduate and now doctoral work at Indiana University in education, counseling and human development, respectively. I have also worked at IU for many years in counseling, teaching and administrative roles, so I am well versed in campus and community culture.
I strive to create an environment which fully supports my clients in making meaningful and lasting changes within their lives. My areas of specialty include depression and anxiety, substance use and misuse, LGBTQ+ populations, men and masculinity, college-aged students and those navigating life, family and career-related transitions. I completed my undergraduate, graduate and now doctoral work at Indiana University in education, counseling and human development, respectively. I have also worked at IU for many years in counseling, teaching and administrative roles, so I am well versed in campus and community culture.
(812) 220-3311 View (812) 220-3311
Photo of Ana Maria McLamb, Counselor in Santa Claus, IN
Ana Maria McLamb
Counselor, MA, ATR, LMHC, LCPC
Verified Verified
Spencer, IN 47460  (Online Only)
As an immigrant, understanding culture and family relations helps guide the treatment of my clients.
I like to work with children, adolescents, and adults using the creative process to support and encourage young people to understand themselves, their issues, and the world. We all have problems in life, and mental health-related concerns are some that need our attention daily. Children experience the same problems that we as adults do. However, they may look and feel different due to their development and emotional strength. Each family may have different goals and needs; understanding and focusing on each child and patient and their needs is important, and having verbal and non-verbal ways to do so can be what is needed.
As an immigrant, understanding culture and family relations helps guide the treatment of my clients.
I like to work with children, adolescents, and adults using the creative process to support and encourage young people to understand themselves, their issues, and the world. We all have problems in life, and mental health-related concerns are some that need our attention daily. Children experience the same problems that we as adults do. However, they may look and feel different due to their development and emotional strength. Each family may have different goals and needs; understanding and focusing on each child and patient and their needs is important, and having verbal and non-verbal ways to do so can be what is needed.
(812) 370-5269 View (812) 370-5269
Photo of Teryn McGlothlin/Breakthrough Counseling Services, Counselor in Santa Claus, IN
Teryn McGlothlin/Breakthrough Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Bloomington, IN 47402
I focus on working with adults and adolescents who are experiencing a wide variety of psychological distress. Through my professional experience I have helped individuals who have encountered different forms of trauma, domestic violence, loss, relationship distress, family conflict, depression, anxiety, and those struggling through major life changes or adjustments, including sobriety. Every person is unique along with their circumstances, so I will focus on their needs in counseling by utilizing different therapy approaches such as, Cognitive Behavioral Therapy, mindfulness-based practices, and interpersonal therapy.
I focus on working with adults and adolescents who are experiencing a wide variety of psychological distress. Through my professional experience I have helped individuals who have encountered different forms of trauma, domestic violence, loss, relationship distress, family conflict, depression, anxiety, and those struggling through major life changes or adjustments, including sobriety. Every person is unique along with their circumstances, so I will focus on their needs in counseling by utilizing different therapy approaches such as, Cognitive Behavioral Therapy, mindfulness-based practices, and interpersonal therapy.
(812) 220-3658 View (812) 220-3658
Photo of Tree of Life Counseling, LLC, Clinical Social Work/Therapist in Santa Claus, IN
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
1 Endorsed
Evansville, IN 47725
Waitlist for new clients
We have providers trained and certified in EMDR, Mindful Based Cognitive Therapy and Stress Reduction, Solution Focused, Internal Family Systems, DBT, and more including intuitive somatic work.
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
We have providers trained and certified in EMDR, Mindful Based Cognitive Therapy and Stress Reduction, Solution Focused, Internal Family Systems, DBT, and more including intuitive somatic work.
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
(812) 389-0182 View (812) 389-0182
Photo of Aleigha L Phelps, Clinical Social Work/Therapist in Santa Claus, IN
Aleigha L Phelps
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Clarksville, IN 47129
Whatever challenge you're facing, I'm here to partner with you, your children, and your family to find the peace and joy you need.
Are you or your children feeling anxious, sad, lost, or struggling to cope with these unprecedented times? Every child is precious and every parent is working hard to give the best care they can to their children. Sometimes though, as parents, and as children, we all need extra support to form safe connections, process their trauma or daily struggles, and resolve challenging behaviors. Aleigha believes in a wholistic approach to helping you and your child reach your full potential.  Aleigha partners with parents and caregivers to give gentle, trauma and mental health informed education.
Whatever challenge you're facing, I'm here to partner with you, your children, and your family to find the peace and joy you need.
Are you or your children feeling anxious, sad, lost, or struggling to cope with these unprecedented times? Every child is precious and every parent is working hard to give the best care they can to their children. Sometimes though, as parents, and as children, we all need extra support to form safe connections, process their trauma or daily struggles, and resolve challenging behaviors. Aleigha believes in a wholistic approach to helping you and your child reach your full potential.  Aleigha partners with parents and caregivers to give gentle, trauma and mental health informed education.
(812) 203-5159 View (812) 203-5159
Photo of Christy Vaal, Clinical Social Work/Therapist in Santa Claus, IN
Christy Vaal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jasper, IN 47546  (Online Only)
Most of struggle at one time or another with feeling down or anxious. Sometimes those feelings can become overwhelming and may require extra support. Whether it's family crisis, chronic pain/illness, job stress, trauma, relationship conflict, or mental health challenges, you may find yourself feeling isolated, unheard, and invalidated. You might struggle in finding a way to cope. This is where I can help. Through therapy I can provide a fresh perspective and help identify maladaptive patterns that may be interfering with your ability to live a peaceful and fulfilled life.
Most of struggle at one time or another with feeling down or anxious. Sometimes those feelings can become overwhelming and may require extra support. Whether it's family crisis, chronic pain/illness, job stress, trauma, relationship conflict, or mental health challenges, you may find yourself feeling isolated, unheard, and invalidated. You might struggle in finding a way to cope. This is where I can help. Through therapy I can provide a fresh perspective and help identify maladaptive patterns that may be interfering with your ability to live a peaceful and fulfilled life.
(812) 613-6035 View (812) 613-6035
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.