Family Therapy in Worth, IL

Photo of Courtney Barney, Clinical Social Work/Therapist in Worth, IL
Courtney Barney
Clinical Social Work/Therapist, LCSW
Verified Verified
Worth, IL 60482
Do you feel that you are all alone and no one will ever understand what you are going through? We all need extra support and to know that we are not alone. I hope to foster a therapeutic relationship where you feel nurtured, respected, and know that your thoughts and feelings matter. My approach to therapy is strengths-based. I treat the whole person and do not have a one-size-fits-all approach. I believe each individual is unique and can overcome any obstacle. I practice a non-judgmental and empathetic approach and support individuals as they confront their issues and help them realize their unique strengths.
Do you feel that you are all alone and no one will ever understand what you are going through? We all need extra support and to know that we are not alone. I hope to foster a therapeutic relationship where you feel nurtured, respected, and know that your thoughts and feelings matter. My approach to therapy is strengths-based. I treat the whole person and do not have a one-size-fits-all approach. I believe each individual is unique and can overcome any obstacle. I practice a non-judgmental and empathetic approach and support individuals as they confront their issues and help them realize their unique strengths.
(855) 417-2486 View (855) 417-2486
Photo of Carmecia McKnight, Clinical Social Work/Therapist in Worth, IL
Carmecia McKnight
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worth, IL 60482  (Online Only)
Are you struggling with current and past life stressors, maintaining healthy interpersonal relationships, or feeling unfulfilled? Wellness is inclusive of the mind body and spirit. Life and the many hats that we wear challenge our wellness. It can be difficult to navigate life without knowing how to properly identify what you are experiencing and feeling. Perhaps you are feeling “stuck” in life and don’t know how to get yourself back on kilter. My goal is to help bring into awareness traumas, feelings, and thoughts by acknowledging the influence of varying relationships and systems in your life so that you can heal.
Are you struggling with current and past life stressors, maintaining healthy interpersonal relationships, or feeling unfulfilled? Wellness is inclusive of the mind body and spirit. Life and the many hats that we wear challenge our wellness. It can be difficult to navigate life without knowing how to properly identify what you are experiencing and feeling. Perhaps you are feeling “stuck” in life and don’t know how to get yourself back on kilter. My goal is to help bring into awareness traumas, feelings, and thoughts by acknowledging the influence of varying relationships and systems in your life so that you can heal.
(708) 719-9038 View (708) 719-9038
Photo of Edyta Zurawski, Counselor in Worth, IL
Edyta Zurawski
Counselor, MA, LCPC
Verified Verified
Worth, IL 60482  (Online Only)
Waitlist for new clients
Ukończyłam stopień Bachelor w Psychologii na Uniwersytecie Illinois w Chicago oraz stopień Master w Psychologii Klinicznej na Uniwersytecie Roosevelt W Chicago. Jako terapeuta pragnę pomóc innym osobom osiągnąć ich potencjał I poprawić jakość ich życia. Moja praca koncentruje się na budowaniu dobrych relacji z klientami oraz dostarczaniu kompetentnych metod i form oddziaływań terapeutycznych.
Ukończyłam stopień Bachelor w Psychologii na Uniwersytecie Illinois w Chicago oraz stopień Master w Psychologii Klinicznej na Uniwersytecie Roosevelt W Chicago. Jako terapeuta pragnę pomóc innym osobom osiągnąć ich potencjał I poprawić jakość ich życia. Moja praca koncentruje się na budowaniu dobrych relacji z klientami oraz dostarczaniu kompetentnych metod i form oddziaływań terapeutycznych.
(708) 419-3626 View (708) 419-3626
Photo of Nancy Sanchez, Clinical Social Work/Therapist in Worth, IL
Nancy Sanchez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Worth, IL 60482  (Online Only)
Now Accepting County Care. Ready to start the next phase in your life? I am available for you, to guide you, listen to you and to learn from your experiences. We will form an individualized space for your worries, thoughts and stories. You will have a safe space to explore your next steps into bettering your mental health. Lista(o) para entrar a la nueva etapa de tu vida? Estoy disponible para ti, para guiar, escuchar y aprender de tus experiencias. Construiremos un espacio para tus pensamientos, preocupaciones y historias. Tendras un lugar sano y seguro para poder explorar los siguientes pasos para mejorar tu salud mental.
Now Accepting County Care. Ready to start the next phase in your life? I am available for you, to guide you, listen to you and to learn from your experiences. We will form an individualized space for your worries, thoughts and stories. You will have a safe space to explore your next steps into bettering your mental health. Lista(o) para entrar a la nueva etapa de tu vida? Estoy disponible para ti, para guiar, escuchar y aprender de tus experiencias. Construiremos un espacio para tus pensamientos, preocupaciones y historias. Tendras un lugar sano y seguro para poder explorar los siguientes pasos para mejorar tu salud mental.
(773) 207-3195 View (773) 207-3195

More Therapists Nearby

Photo of Karen M Harrigan, Counselor in Worth, IL
Karen M Harrigan
Counselor, MA, LPC
Verified Verified
Oak Lawn, IL 60453
My passion lies in working together with clients to discover strengths and healthy alternatives to issues that hold them back from achieving their dreams and overall happiness. My experience working with adolescents, children and adults includes both teaching, coaching and counseling in schools and hospital outpatient treatment centers. I look forward to working together with teens, individuals, parents and family and feel confident in the benefits of a therapeutic relationship. Please call to schedule a mutually convenient time to talk. Make today a new beginning for you.
My passion lies in working together with clients to discover strengths and healthy alternatives to issues that hold them back from achieving their dreams and overall happiness. My experience working with adolescents, children and adults includes both teaching, coaching and counseling in schools and hospital outpatient treatment centers. I look forward to working together with teens, individuals, parents and family and feel confident in the benefits of a therapeutic relationship. Please call to schedule a mutually convenient time to talk. Make today a new beginning for you.
(708) 628-5028 View (708) 628-5028
Photo of Quenton C. Anderson, Clinical Social Work/Therapist in Worth, IL
Quenton C. Anderson
Clinical Social Work/Therapist, LSW
Verified Verified
Oak Lawn, IL 60453
Received a Bachelor of Science in Family and Consumer Sciences with a concentration in Family Services. In addition, I recently received a master's degree in Social Work with a concentration in School Social Work. I have a P.E.L. (professional educator license)and a License Social work(L.S.W). I bring an extensive background as a Social Worker with eight years of experience working with clients to resolve mental health issues and promote positive living choices. My theoretical orientation is Cognitive-Behavioral Therapy, DBT, and strengths-based approach. My goal is to teach, support, and coach clients in making healthy choices.
Received a Bachelor of Science in Family and Consumer Sciences with a concentration in Family Services. In addition, I recently received a master's degree in Social Work with a concentration in School Social Work. I have a P.E.L. (professional educator license)and a License Social work(L.S.W). I bring an extensive background as a Social Worker with eight years of experience working with clients to resolve mental health issues and promote positive living choices. My theoretical orientation is Cognitive-Behavioral Therapy, DBT, and strengths-based approach. My goal is to teach, support, and coach clients in making healthy choices.
(708) 729-9035 View (708) 729-9035
Photo of Jonathan Miskevics, Counselor in Worth, IL
Jonathan Miskevics
Counselor, LCPC
Verified Verified
1 Endorsed
Palos Heights, IL 60463
I have come to be fond of Internal Family Systems therapy and have seen that some people connect to it instantly and make big steps quickly from it.
As a therapist I believe that each person needs something different. Sometimes someone needs someone to talk to and bounce ideas off, some need concrete steps to improve parts of their life, others need to explore their past and connect it to their present. I can help people learn coping skills, challenging negative or self-destructive thoughts, and learn what their triggers are and why they have them. I encourage mindfulness practices and self-acceptance. I work with a lot of people with anxiety, depression, and relationship issues often caused by anxiety or other issues.
I have come to be fond of Internal Family Systems therapy and have seen that some people connect to it instantly and make big steps quickly from it.
As a therapist I believe that each person needs something different. Sometimes someone needs someone to talk to and bounce ideas off, some need concrete steps to improve parts of their life, others need to explore their past and connect it to their present. I can help people learn coping skills, challenging negative or self-destructive thoughts, and learn what their triggers are and why they have them. I encourage mindfulness practices and self-acceptance. I work with a lot of people with anxiety, depression, and relationship issues often caused by anxiety or other issues.
(708) 398-9215 View (708) 398-9215
Photo of Daija O'Banion, Counselor in Worth, IL
Daija O'Banion
Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Palos Heights, IL 60463  (Online Only)
Hello! I’m Daija and glad you’re interested in mental health services! I am passionate about working with clients from a variety of different backgrounds with various presenting concerns, such as depression, anxiety, adjustment, family and relationship stressors, disordered eating, grief, and mood dysregulation.
Hello! I’m Daija and glad you’re interested in mental health services! I am passionate about working with clients from a variety of different backgrounds with various presenting concerns, such as depression, anxiety, adjustment, family and relationship stressors, disordered eating, grief, and mood dysregulation.
(708) 729-5507 View (708) 729-5507
Photo of Susan Ryan-Michalak, Counselor in Worth, IL
Susan Ryan-Michalak
Counselor, MA, LCPC, NCC, LBSI
Verified Verified
1 Endorsed
Palos Heights, IL 60463
I am a Licensed Clinical Professional Counselor, an EMDR TRAINED CLINICIAN AND A LEARNING BEHAVIOR SPECIALIST with a focus on Individuals, Marriage, Family, and Children.
Telehealth/ Video Counseling now offered. Are you in need to talk to someone right now? I'm here. I AM PASSIONATE about HELPING others with anxiety, depression, self-esteem, trauma, divorce, and life changing events. Are you going through something new, a life changing event that happened or something you have been struggling with for awhile? My goal is to facilitate clients to reach THEIR GOALS in a safe, respectful, non-judgmental environment. I believe everyone can achieve the success they want and feel better. You don't have to do it alone. I am fully trained with many techniques and experience to get you where you want to be.
I am a Licensed Clinical Professional Counselor, an EMDR TRAINED CLINICIAN AND A LEARNING BEHAVIOR SPECIALIST with a focus on Individuals, Marriage, Family, and Children.
Telehealth/ Video Counseling now offered. Are you in need to talk to someone right now? I'm here. I AM PASSIONATE about HELPING others with anxiety, depression, self-esteem, trauma, divorce, and life changing events. Are you going through something new, a life changing event that happened or something you have been struggling with for awhile? My goal is to facilitate clients to reach THEIR GOALS in a safe, respectful, non-judgmental environment. I believe everyone can achieve the success they want and feel better. You don't have to do it alone. I am fully trained with many techniques and experience to get you where you want to be.
(773) 796-4048 View (773) 796-4048
Photo of Mindful Behavior, Licensed Clinical Professional Counselor in Worth, IL
Mindful Behavior
Licensed Clinical Professional Counselor, LCPC, NBCC
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
My name is Elisa Lee, LCPC and I provide counseling services for individuals, families and couples. I connect clients with psychiatry services via Telehealth within 48 hours. I work diligently to match clients in order to stabilize and manage their mental health needs. I also counsel and utilize CBT and reality therapy. I also integrate Mindfulness in therapy to enhance awareness of one's self. When working with minors, I incoorporate the family unit. Please give me a call to inquire further about our services and I can best help you with your psychological needs.
My name is Elisa Lee, LCPC and I provide counseling services for individuals, families and couples. I connect clients with psychiatry services via Telehealth within 48 hours. I work diligently to match clients in order to stabilize and manage their mental health needs. I also counsel and utilize CBT and reality therapy. I also integrate Mindfulness in therapy to enhance awareness of one's self. When working with minors, I incoorporate the family unit. Please give me a call to inquire further about our services and I can best help you with your psychological needs.
(773) 825-6535 View (773) 825-6535
Photo of Mike Minnella, Licensed Clinical Professional Counselor in Worth, IL
Mike Minnella
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Palos Heights, IL 60463
Are you anxious or depressed. Need a kind mental "nudge" to make change happen for you? I am here to provide an expert counseling service. If you are willing, we will build skills and mange mental dilemmas to better your self. As a mental health counselor for 23 years I have helped people through their dilemmas of trauma, depression, anxiety, bipolar management, family relationships, and other life stressors. Additionally, we may also build a wellness plan for you, if you so desire, to enhance your wellness in coordination with traditional mental health based talk therapy. I have a comprehensive list of wellness professionals.
Are you anxious or depressed. Need a kind mental "nudge" to make change happen for you? I am here to provide an expert counseling service. If you are willing, we will build skills and mange mental dilemmas to better your self. As a mental health counselor for 23 years I have helped people through their dilemmas of trauma, depression, anxiety, bipolar management, family relationships, and other life stressors. Additionally, we may also build a wellness plan for you, if you so desire, to enhance your wellness in coordination with traditional mental health based talk therapy. I have a comprehensive list of wellness professionals.
(708) 859-6199 View (708) 859-6199
Photo of Suzanne Cusack, Counselor in Worth, IL
Suzanne Cusack
Counselor, LCPC
Verified Verified
Palos Heights, IL 60463
Childhood trauma, OCD, anxiety, depression, PTSD, family, ADHD, LGBTQ+ issues, injuries, accidents, eating disorders, fear.
Do you need someone to talk to? Are you feeling anxious, depressed, overwhelmed, or are just not where you want to be? At S-R&R Counseling, I can create a safe, comfortable, and inviting environment so you can process emotional stressors, and transitions. My team and I work to treat anxiety, depression, anger, and phobias, in children, adolescents, adults, couples and family. My team also specializes in EMDR , ERP, DBT(in person and virtually) and exposure therapy to treat trauma/PTSD phobias and fear. In addition, sleep and eating addiction. If you are feeling stuck and can't get past a fear, let us help you.
Childhood trauma, OCD, anxiety, depression, PTSD, family, ADHD, LGBTQ+ issues, injuries, accidents, eating disorders, fear.
Do you need someone to talk to? Are you feeling anxious, depressed, overwhelmed, or are just not where you want to be? At S-R&R Counseling, I can create a safe, comfortable, and inviting environment so you can process emotional stressors, and transitions. My team and I work to treat anxiety, depression, anger, and phobias, in children, adolescents, adults, couples and family. My team also specializes in EMDR , ERP, DBT(in person and virtually) and exposure therapy to treat trauma/PTSD phobias and fear. In addition, sleep and eating addiction. If you are feeling stuck and can't get past a fear, let us help you.
(708) 729-6754 View (708) 729-6754
Photo of Page Brticevich, Licensed Professional Counselor in Worth, IL
Page Brticevich
Licensed Professional Counselor, MA, LPC, ADHD, CCSP
Verified Verified
1 Endorsed
Palos Heights, IL 60463
There comes a time when we realize that friends and family can't be our only outlet. Sometimes they rush to "fix us" or don't fully understand. Some of us don't have any support at all. We ultimately find that what we need is a neutral person with whom we can unload our burdens, free from judgement and critique. We need strategies to help us cope with difficult feelings and heal from the past. We find that once we begin this important work, we've created a path toward self acceptance, balance and empowerment.
There comes a time when we realize that friends and family can't be our only outlet. Sometimes they rush to "fix us" or don't fully understand. Some of us don't have any support at all. We ultimately find that what we need is a neutral person with whom we can unload our burdens, free from judgement and critique. We need strategies to help us cope with difficult feelings and heal from the past. We find that once we begin this important work, we've created a path toward self acceptance, balance and empowerment.
(708) 274-4400 View (708) 274-4400
Photo of Ashley Wilke (Addiction Treatment), Licensed Professional Counselor in Worth, IL
Ashley Wilke (Addiction Treatment)
Licensed Professional Counselor, LPC, CADC
Verified Verified
Palos Heights, IL 60463
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(708) 523-7099 View (708) 523-7099
Photo of Kristin Mikolite, Counselor in Worth, IL
Kristin Mikolite
Counselor
Verified Verified
1 Endorsed
Palos Heights, IL 60463
Our team of therapists and instructors includes those with additional training in nursing, addictions, crisis intervention, anger management, grief and loss, sexual dysfunction, marriage and family issues, corporate coaching, and faith based counseling.
In my work, I assist my clients to develop greater insight into and effective strategies to manage the stressful and distressing situations in their life. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process.
Our team of therapists and instructors includes those with additional training in nursing, addictions, crisis intervention, anger management, grief and loss, sexual dysfunction, marriage and family issues, corporate coaching, and faith based counseling.
In my work, I assist my clients to develop greater insight into and effective strategies to manage the stressful and distressing situations in their life. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process.
(708) 794-4619 View (708) 794-4619
Photo of Kathy O'Dwyer, Licensed Clinical Professional Counselor in Worth, IL
Kathy O'Dwyer
Licensed Clinical Professional Counselor, MEd, MC, LCPC, NCC
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
Do you have a child or teen struggling with self-esteem, anxiety, peer relationships, and/or depression? Is your child showing a lot of anger, refusing to go to school, or getting in trouble at school often? Is your child staying in their room all day, on their devices constantly, or rarely interacting with the family? Sometimes, allowing a child or teen to have an outlet to talk to someone other than family or friends, could help them tremendously. I am here to help!
Do you have a child or teen struggling with self-esteem, anxiety, peer relationships, and/or depression? Is your child showing a lot of anger, refusing to go to school, or getting in trouble at school often? Is your child staying in their room all day, on their devices constantly, or rarely interacting with the family? Sometimes, allowing a child or teen to have an outlet to talk to someone other than family or friends, could help them tremendously. I am here to help!
(708) 398-9420 View (708) 398-9420
Photo of Lori H Smith, Clinical Social Work/Therapist in Worth, IL
Lori H Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palos Hills, IL 60465
Drawing from a family systems and neurobiological perspective, I use a range of clinical strategies to help you achieve balance and live better with chronic mental health, family, or trauma related challenges.
I work with individuals, couples, and families confronting a range of challenging circumstances including, anxiety, depression, and life transitions. I specialize in understanding complex family dynamics and how these play out over the life cycle. Acutely aware that life can pull the rug out from underneath us though the experince of a traumatic or extraordinary event, I use a trauma informed lens in my work. My lived expereince and theological training have taught me to appreciate the role that faith & spirituality play in healing and when asked, I will bring these tools into our work together.
Drawing from a family systems and neurobiological perspective, I use a range of clinical strategies to help you achieve balance and live better with chronic mental health, family, or trauma related challenges.
I work with individuals, couples, and families confronting a range of challenging circumstances including, anxiety, depression, and life transitions. I specialize in understanding complex family dynamics and how these play out over the life cycle. Acutely aware that life can pull the rug out from underneath us though the experince of a traumatic or extraordinary event, I use a trauma informed lens in my work. My lived expereince and theological training have taught me to appreciate the role that faith & spirituality play in healing and when asked, I will bring these tools into our work together.
(708) 480-9778 View (708) 480-9778
Photo of Alya Muharram, Pre-Licensed Professional in Worth, IL
Alya Muharram
Pre-Licensed Professional, MA
Verified Verified
Palos Heights, IL 60463
Life can be challenging from unexpected crises to unresolved past traumas, navigating intimate relationships, family dynamics, and the everyday battles we face. In my practice, I'm dedicated to creating a safe, non-judgmental, and peaceful space where my clients can freely explore their inner thoughts and emotions. I firmly believe in the power of self-awareness and self-love. As we discover ourselves, life becomes clearer, and our place in it becomes defined. I take a holistic approach, delving into all aspects of your life, and empowering you with the skills, strength, and resilience needed to achieve growth and healing.
Life can be challenging from unexpected crises to unresolved past traumas, navigating intimate relationships, family dynamics, and the everyday battles we face. In my practice, I'm dedicated to creating a safe, non-judgmental, and peaceful space where my clients can freely explore their inner thoughts and emotions. I firmly believe in the power of self-awareness and self-love. As we discover ourselves, life becomes clearer, and our place in it becomes defined. I take a holistic approach, delving into all aspects of your life, and empowering you with the skills, strength, and resilience needed to achieve growth and healing.
(708) 719-9587 View (708) 719-9587
Photo of Victress, A Wellness Center for Women, Counselor in Worth, IL
Victress, A Wellness Center for Women
Counselor, MA, LCPC
Verified Verified
Palos Heights, IL 60463
A middle school girl may be struggling with the anxieties of peer pressure while a grandmother of ten is facing the challenges of health changes and family dynamics in an unknown world.
Victress is a mental health and wellness center for women and girls. Created with a shared vision for confidence, strength and community, our mental health services are specifically tailored to the needs of a 21st century female. Whether you are a student, a professional, a mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, self-esteem, body image, relationships and grief are just a few of the topics that you can seek help and support for at our location.
A middle school girl may be struggling with the anxieties of peer pressure while a grandmother of ten is facing the challenges of health changes and family dynamics in an unknown world.
Victress is a mental health and wellness center for women and girls. Created with a shared vision for confidence, strength and community, our mental health services are specifically tailored to the needs of a 21st century female. Whether you are a student, a professional, a mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, self-esteem, body image, relationships and grief are just a few of the topics that you can seek help and support for at our location.
(708) 292-0269 View (708) 292-0269
Photo of Elizabeth Carol Frantz, Counselor in Worth, IL
Elizabeth Carol Frantz
Counselor, MA, LCPC, AAT
Verified Verified
Palos Heights, IL 60463
Elizabeth is a Licensed Clinical Professional Counselor, with a Master’s in counseling from Saint Xavier University. Elizabeth received a certification in Animal Assisted Therapy from Oakland University and is also a registered handler through Pet Partners. Elizabeth has experience working with mild to severe mental illness, as well as children and adults with developmental disabilities in outpatient settings. Elizabeth has worked in Community Agencies as a Mental Health Counselor, providing individual, group, couples and family counseling. Elizabeth also has a background in animal training, enrichment and rescue.
Elizabeth is a Licensed Clinical Professional Counselor, with a Master’s in counseling from Saint Xavier University. Elizabeth received a certification in Animal Assisted Therapy from Oakland University and is also a registered handler through Pet Partners. Elizabeth has experience working with mild to severe mental illness, as well as children and adults with developmental disabilities in outpatient settings. Elizabeth has worked in Community Agencies as a Mental Health Counselor, providing individual, group, couples and family counseling. Elizabeth also has a background in animal training, enrichment and rescue.
(708) 942-8271 View (708) 942-8271

See more therapy options for Worth

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.