Family Therapy in University Park, IL

A highly skilled, compassionate, empathetic and solution-oriented professional dedicated to providing exceptional care to individuals, couples, and families who are experiencing emotional challenges. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. You have the inner strength and ability to become one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I value providing a comfortable environment and establishing a therapeutic rapport where clients are willing to share their innermost thoughts and feelings.

Do you find yourself gripped by anxiety, worry, or depression no matter what you do? Or maybe there is so much tension between you and a family member that it keeps you up at night? You might not even remember a time when things didn’t feel this way. You’re ready to walk through your days without constant troublesome thoughts and feelings. You’re ready to wake up looking forward to your day and what may come. You’re ready to start enjoying your family again. Are you ready to feel in control of your life and your feelings?

Sometimes life's issues are difficult to navigate, and having someone to help you work through your concerns is important. Please allow me the opportunity to assist you in your journey.

If you're reading this, you've likely been carrying a heavy load for quite some time now. You're navigating a complex maze of emotions: anxiety gripping your chest, depression casting shadows on bright moments, trauma triggering painful memories, and stress buzzing in the background. Maybe self-esteem issues are distorting your self-image, anger is simmering beneath the surface, and grief is leaving you feeling adrift. Maybe there are struggles with school performance, family conflicts, or life transitions. It's no wonder you feel overwhelmed. But with support, we can untangle these knots and help you find peace and clarity.

I am a licensed clinical social worker and therapist who is passionate about helping individuals and families gain stability through addressing and overcoming life challenges and stressors. Wholeness and mental wellness are the goals and in the therapeutic process we began to unpack the various stressors, thought processes, and challenges that impede on your ability to walk in wholeness. We then began to arm you with the tools needed to navigate the healing journey and to "emerge into your best self!"

Do you realize the importance of taking care of yourself and seeking support for dealing with life’s stressors is vital to ensuring you live as the best version of yourself? I have worked with people in this capacity for the past 12 years. My background includes working with children, couples and families in DCFS care, in a private setting, and in a school setting. I personally believe all people desire to be healed and whole, but we sometimes lack the tools to manifest our desires. Allow me to walk alongside you on your journey to healing and health to ensure you reach your full potential and see your desires fully manifest.

Is a counseling center whose mission is to help heal the pain of the past and releasing of emotional pain. Through this process you open to the wisdom of your Heart. We use our understanding of how the brain works towards healing, based on the work of Daniel Seigel, Steve Porges and others. Processes such as mindfulness, EMDR, Prayer and meditation are used to heal the brain and to access inner wisdom, Spirit or God. We do this by helping you feel safe when confronting your pain and fears through nature imagery. With children we use play to help them express their life experience, which brings healing.

............ Fear, Sadness, Loneliness, Past traumas, Memory concerns, Relationship problems, Worries and anxiety, Feelings of anger and aggression, Attention and concentration problems, Intellectual and developmental challenges, Feeling out of sorts or like life is not worth living ............These are problems in living. All of us encounter some of them at some point in our lives. They occur in childhood, adolescence and throughout adulthood. We may experience them personally or see them in those we love.

I believe change is possible even in times of turmoil. I have devoted my career to working with clients looking for new beginnings, responding to trauma, and healing. I specialize in the treatment of anxiety, Post-Traumatic Stress Disorder (PTSD), life transitions including death, divorce, unemployment, women and couple's issues, and motivational coaching.

After working for over two decades as a School Psychologist in school settings, I founded Gumm Consulting, Assessment, and Advocacy Services (GCAAS) to support parents and students with navigating the often difficult world of special education, IEP services, and 504 accommodations. I provide psychoeducational assessments for children, adolescents, and adults, to determine if a disability exists.

Greetings, I'm Karissa. I'm here to be your partner on your journey to healing, self-discovery, and personal growth. As a dedicated and experienced mental health therapist, I understand that life's challenges can sometimes feel overwhelming. However, I firmly believe that every individual has the innate capacity to overcome obstacles and create positive change in their lives. My mission is to provide you with the guidance, support, and tools you need to unlock your potential, find inner peace, and build a life that aligns with your values and aspirations.

It takes a lot of courage for an individual to ask for help when it comes to ones emotional well being. These days it is easy to put our emotions and feelings in the back seat and forget how important it is to take care of our mental health. Our emotions drive so much of what we do; whether that is an important life decision, our romantic relationships or our interactions with our families. I like to approach my patient’s presenting problem in a very individualistic manner; understanding that although many individuals may have similar life circumstances each patient has their own way of managing or coping.

Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 10 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.

NOW accepting new clients! Do you have difficulty overthinking, trouble handling anxiety, or a hard time managing your emotions? I want you to know that these are normal occurrences that every human being has experienced. If you are looking for a therapist who is honest, empathic, and nonjudgmental, then you have come to the right place. I pride myself on giving my clients the support they need to increase balance and happiness in their everyday lives.