Therapists in University Park, IL

If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.

Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.

My theory of choice is Adlerian theory which is a holistic approach to psychology that emphasizes the importance of overcoming feels of inferiority and gaining a sense of belonging in order to achieve success and happiness. One thing that I really enjoy about Adlerian theory is that it is integrative and can be adapted for specific needs of the individual. It emphasizes techniques that promote growth and resilience and some of the techniques used in this type of therapy include: Providing encouragement, creating expectations, examining the purposes for behavior, examining memories, and an establishment of goals.

A highly skilled, compassionate, empathetic and solution-oriented professional dedicated to providing exceptional care to individuals, couples, and families who are experiencing emotional challenges. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. You have the inner strength and ability to become one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I value providing a comfortable environment and establishing a therapeutic rapport where clients are willing to share their innermost thoughts and feelings.

Have you been living your life like it's a dress rehearsal for the real thing? If so, you've come to the right place! My goal is to help you get clear about what you really want and assist you in transforming your life. I will support you in developing the skills you need to achieve whatever it is you are searching for - increased self-confidence, better relationships, improved parenting skills, emotional peace and stability, stress reduction, financial security, family harmony, etc. I am also passionate about assisting parents who are dealing with the challenges of raising "gritty" children in this topsy-turvy world.

Katie is a Licensed Professional Counselor who obtained her Master’s degree in Counseling Psychology from The Chicago School of Processional Psychology. Katie provides individual, family, and couples counseling to all ages. Katie has extensive experience in providing therapy to those with addictive behaviors, trauma, sexuality, anxiety, depression, self-injury behaviors, suicidal thoughts, and personality disorders.

Do you find yourself gripped by anxiety, worry, or depression no matter what you do? Or maybe there is so much tension between you and a family member that it keeps you up at night? You might not even remember a time when things didn’t feel this way. You’re ready to walk through your days without constant troublesome thoughts and feelings. You’re ready to wake up looking forward to your day and what may come. You’re ready to start enjoying your family again. Are you ready to feel in control of your life and your feelings?

I enjoy working with clients of all ages towards their therapeutic goals. After years of experience, I am still in awe of the way clients overcome trauma and hardship. I feel fortunate to be a part of the process of healing as clients use and build their strengths through challenging times. I have experience helping children and families in a plethora of family set ups such as biological, adoption, foster care, kinship, etc. I enjoy working with clients using play therapy and I am pumped to be a Registered Play Therapist. I really enjoy meeting with children, adolescents, young adults, and adults using talk or play therapy.!

Chelsea Webb is a Licensed Marriage and Family Therapist (LMFT) with over 4 years of experience. She specializes in helping clients of all ages to manage depression, anxiety, grief, major life transitions, relationship issues, and more.

Sometimes life gets to be a bit too much. You may be in a good family or friend group, but still find yourself in need of another type of support. It's okay. I want to commend you for taking a step toward sorting a few things out. In my sessions, clients can relax and transparently share without judgment.

Currently accepting new clients. I am currently working as a Counselor at Beyond Healing Counseling & Wellness Center. I have experience working with individuals (children, teens, adults, older adults) and couples. My approach is person-centered and meeting my client's where they're at and building trust. My clinical background includes experience with: depression, anxiety, women’s issues, navigating cultural issues, self-esteem, family conflict, life transitions & adjustments, trauma, divorce, marital/relationship issues, boundary setting, work-life balance, career issues, parenting issues, grief & loss, communication & stress.

If you're reading this, you've likely been carrying a heavy load for quite some time now. You're navigating a complex maze of emotions: anxiety gripping your chest, depression casting shadows on bright moments, trauma triggering painful memories, and stress buzzing in the background. Maybe self-esteem issues are distorting your self-image, anger is simmering beneath the surface, and grief is leaving you feeling adrift. Maybe there are struggles with school performance, family conflicts, or life transitions. It's no wonder you feel overwhelmed. But with support, we can untangle these knots and help you find peace and clarity.

Are you in pain from an injury. Do you feel your family is falling apart? Is there domestic violence in your home? Have you lost interest and pleasure in the things you used to do? Do you get angry over the little things in life and feel out of control? Are you dependent or abuse alcohol and/ or drugs and it is interfering with your personal life or job? You are not alone many people suffer from these issues.The decision to seek therapy could be a new beginning for you.Treatment is always confidential.

We have all had that feeling of being stuck, overwhelmed, or unsure how things might turn out. It could be something from our past, something from our current daily lives, or something about the unknown future that is giving us that feeling. All we want is to move forward. I’m here to work with you on building your existing strengths and learning the skills needed to overcome those feelings and challenges.