Photo of Rashidah Muhammad, Licensed Professional Counselor in University Park, IL
Rashidah Muhammad
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
University Park, IL 60484
As we navigate through life we often prioritize the needs of others before our own. As an advocate for self-care, I believe that prioritizing one’s own mental health needs is the highest form of self care. Starting your therapy journey can be the first step toward putting yourself first and improving your overall mental wellbeing.
As we navigate through life we often prioritize the needs of others before our own. As an advocate for self-care, I believe that prioritizing one’s own mental health needs is the highest form of self care. Starting your therapy journey can be the first step toward putting yourself first and improving your overall mental wellbeing.
(708) 905-2342 View (708) 905-2342

More Therapists Nearby

Photo of Krista Raatjes, Clinical Social Work/Therapist in University Park, IL
Krista Raatjes
Clinical Social Work/Therapist, AM, LCSW, RPlayT
Verified Verified
Frankfort, IL 60423
I enjoy working with clients of all ages towards their therapeutic goals. After years of experience, I am still in awe of the way clients overcome trauma and hardship. I feel fortunate to be a part of the process of healing as clients use and build their strengths through challenging times. I have experience helping children and families in a plethora of family set ups such as biological, adoption, foster care, kinship, etc. I enjoy working with clients using play therapy and I am pumped to be a Registered Play Therapist. I really enjoy meeting with children, adolescents, young adults, and adults using talk or play therapy.!
I enjoy working with clients of all ages towards their therapeutic goals. After years of experience, I am still in awe of the way clients overcome trauma and hardship. I feel fortunate to be a part of the process of healing as clients use and build their strengths through challenging times. I have experience helping children and families in a plethora of family set ups such as biological, adoption, foster care, kinship, etc. I enjoy working with clients using play therapy and I am pumped to be a Registered Play Therapist. I really enjoy meeting with children, adolescents, young adults, and adults using talk or play therapy.!
(779) 223-1188 View (779) 223-1188
Photo of David Rivers in University Park, IL
David Rivers
MSW
Verified Verified
1 Endorsed
Matteson, IL 60443
Individuals/ Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life.
Individuals/ Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life.
(708) 671-6740 View (708) 671-6740
Photo of Angela M Jones, Licensed Clinical Professional Counselor in University Park, IL
Angela M Jones
Licensed Clinical Professional Counselor, MA , SAP, LCPC
Verified Verified
2 Endorsed
Matteson, IL 60443
I am a Licensed Clinical Professional Counselor with a concentration in Child and Family Studies and I believe in using an eclectic approach to tailor treatment to the individual needs of clients.
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
I am a Licensed Clinical Professional Counselor with a concentration in Child and Family Studies and I believe in using an eclectic approach to tailor treatment to the individual needs of clients.
"Your most vital strengths are not visible to the naked eye. They are sometimes stumbled upon in your darkest moments."- Angela Jones, LCPC
(779) 246-3261 View (779) 246-3261
Photo of Patricia L Brady, Clinical Social Work/Therapist in University Park, IL
Patricia L Brady
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Frankfort, IL 60423
Hello, and welcome to my profile! If you are reading this, there is a good chance that you are searching for relief from a current issue or situation in your life that is causing you stress. Or maybe you are simply looking to explore where you are at, and where you are going. I am a licensed therapist with over 15 years of experience in helping individuals in all walks of life and in a variety of mental health settings which include outpatient clinics, skilled nursing facilities, inpatient substance abuse rehabilitation centers, and the Illinois Department of Corrections.
Hello, and welcome to my profile! If you are reading this, there is a good chance that you are searching for relief from a current issue or situation in your life that is causing you stress. Or maybe you are simply looking to explore where you are at, and where you are going. I am a licensed therapist with over 15 years of experience in helping individuals in all walks of life and in a variety of mental health settings which include outpatient clinics, skilled nursing facilities, inpatient substance abuse rehabilitation centers, and the Illinois Department of Corrections.
(815) 889-0488 View (815) 889-0488
Photo of Cathy Jackson, Counselor in University Park, IL
Cathy Jackson
Counselor, MA, NCC, LCPC
Verified Verified
4 Endorsed
Homewood, IL 60430
Under the best of circumstances life is not easy. Sometimes we face challenges in our lives and just need someone to listen, care about, and guide us. There's always hope for change and if you are willing to put in the work, there is someone willing to help and that someone is me. Having the courage to take the pathway of change is the first step. Together lets work to make a difference.
Under the best of circumstances life is not easy. Sometimes we face challenges in our lives and just need someone to listen, care about, and guide us. There's always hope for change and if you are willing to put in the work, there is someone willing to help and that someone is me. Having the courage to take the pathway of change is the first step. Together lets work to make a difference.
(708) 377-3504 View (708) 377-3504

Online Therapists

Photo of Innovative Counseling Partners, PLLC, Counselor in University Park, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Hinsdale, IL 60521
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Monica Cherry, Clinical Social Work/Therapist in University Park, IL
Monica Cherry
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
Monica Cherry is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Illinois Urbana-Champaign. She specializes in child and adolescent behavioral issues including coping skills, depression, and suicide-ideation. She also has extensive experience working with people on the spectrum, Mood and Thinking Disorders as well as Psychotic Disorders and medication management. She works with individuals and families and her treatment approach includes: Motivational Interviewing, Cognitive Behavioral Therapy, and Family Systems.
(217) 364-7627 View (217) 364-7627
Photo of Christine Patterson Counseling, Marriage & Family Therapist in University Park, IL
Christine Patterson Counseling
Marriage & Family Therapist, LMFT, LCPC, CADC
Verified Verified
1 Endorsed
Braidwood, IL 60408
I specialize in family/couples counseling and individual counseling for anxiety/depression, and/or substance use.
I believe most people could benefit from counseling to help navigate through life's challenges. It is not always easy to ask for emotional support. I know that everyone has the ability to live up to their fullest potential. I am here to give positive guidance through that journey. Healthy relationships are one of the biggest factors in having a fulfilling life. Unfortunately, people at some point in their life may have what seems like an endless struggle with their partner, family, friends, workplace, school, or with substance use concerns. I will guide you to keep healthy relationships.
I specialize in family/couples counseling and individual counseling for anxiety/depression, and/or substance use.
I believe most people could benefit from counseling to help navigate through life's challenges. It is not always easy to ask for emotional support. I know that everyone has the ability to live up to their fullest potential. I am here to give positive guidance through that journey. Healthy relationships are one of the biggest factors in having a fulfilling life. Unfortunately, people at some point in their life may have what seems like an endless struggle with their partner, family, friends, workplace, school, or with substance use concerns. I will guide you to keep healthy relationships.
(815) 205-1575 View (815) 205-1575
Photo of Brianna Rossbach, Licensed Clinical Professional Counselor in University Park, IL
Brianna Rossbach
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
I offer individual and family counseling services.
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
I offer individual and family counseling services.
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
(217) 203-8534 View (217) 203-8534
Photo of Katie Schwarz, Clinical Social Work/Therapist in University Park, IL
Katie Schwarz
Clinical Social Work/Therapist, LCSW
Verified Verified
Orland Park, IL 60462
Katie works with individuals and families ages 13 years old and up on a wide array of personal and family issues. She meets the client where they are. The individual is in control of their healing and recovery, and Katie supports them on their journey. Her style is client-centered and solution-focused.
Katie works with individuals and families ages 13 years old and up on a wide array of personal and family issues. She meets the client where they are. The individual is in control of their healing and recovery, and Katie supports them on their journey. Her style is client-centered and solution-focused.
(708) 401-6407 View (708) 401-6407
Photo of Innovative Counseling Partners, PLLC, Counselor in University Park, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCSW
Verified Verified
Chicago, IL 60616
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Stacey Skelton, Clinical Social Work/Therapist in University Park, IL
Stacey Skelton
Clinical Social Work/Therapist, LSW, MPA
Verified Verified
Champaign, IL 61820
Therapy is not just about understanding the self that you are but also becoming the self that you want to be. As a therapist, I have enjoyed my time in guiding people through the process of finding themselves and learning more about themselves, or each other along the way. Using a non judgmental approach to individual, family, and couples therapy has proven to be effective in mitigating these challenges that life has brought to anyone that I see.
Therapy is not just about understanding the self that you are but also becoming the self that you want to be. As a therapist, I have enjoyed my time in guiding people through the process of finding themselves and learning more about themselves, or each other along the way. Using a non judgmental approach to individual, family, and couples therapy has proven to be effective in mitigating these challenges that life has brought to anyone that I see.
(217) 993-8464 View (217) 993-8464
Photo of Ann L. Chan Counseling Services, PC, Counselor in University Park, IL
Ann L. Chan Counseling Services, PC
Counselor, LCPC, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
I have extensive training in individual, couple and family therapy, trauma, anger and stress management,mindfulness, child physical and sexual abuse, depression, anxiety, PTSD, relationship issues, pain and somatic related health problems.
Ann L. Chan provides a unique healing experience in a calm space. I have cutting-edge knowledge related to the mind, body, and brain. She understands the origins of the problems related to trauma and attachment. I apply Sensorimotor Psychotherapy, Somatic Practice, Transforming the Experience-Based Brain (TEB), Eye Movement Desensitization and Reprocessing (EMDR), and Havening.
(217) 794-6121 View (217) 794-6121
Photo of Elizabeth Bales (Addiction Treatment), Counselor in University Park, IL
Elizabeth Bales (Addiction Treatment)
Counselor, LCPC, CADC
Verified Verified
Naperville, IL 60540
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(331) 256-1842 View (331) 256-1842
Photo of Battle Clinical Services, Psychologist in University Park, IL
Battle Clinical Services
Psychologist, PsyD, LCPC
Verified Verified
Joliet, IL 60435
Battle has a wealth of experience as she specializes in a range of presenting issues presenting a varied times during the client’s lifespan, such as: challenges of faith and resilience, depression, anxiety, trauma, life transitions, women’s issues, bipolar, acculturation, parenting and family concerns as well as neuropsychological testing.
With over 15 years clinical experience in the treatment of: children, adolescents, and adults, she holds a doctorate in Clinical Psychology with a specialization in Children and Adolescents. She continues to work on interdisciplinary teams within community mental health, private practice, churches, schools, and within the corporate sectors. Dr Battle is a mental health subject matter expert for several national and international organizations. She regularly participates in discussion panels on a range of topics regarding mental health/wellness and suicide prevention as it relates to youth.
Battle has a wealth of experience as she specializes in a range of presenting issues presenting a varied times during the client’s lifespan, such as: challenges of faith and resilience, depression, anxiety, trauma, life transitions, women’s issues, bipolar, acculturation, parenting and family concerns as well as neuropsychological testing.
With over 15 years clinical experience in the treatment of: children, adolescents, and adults, she holds a doctorate in Clinical Psychology with a specialization in Children and Adolescents. She continues to work on interdisciplinary teams within community mental health, private practice, churches, schools, and within the corporate sectors. Dr Battle is a mental health subject matter expert for several national and international organizations. She regularly participates in discussion panels on a range of topics regarding mental health/wellness and suicide prevention as it relates to youth.
(815) 453-9130 View (815) 453-9130
Photo of Rudy Mireles (Addiction Treatment), Licensed Clinical Professional Counselor in University Park, IL
Rudy Mireles (Addiction Treatment)
Licensed Clinical Professional Counselor, LPC, CADC
Verified Verified
Joliet, IL 60435
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(815) 893-3215 View (815) 893-3215
Photo of Ashley Wilke (Addiction Treatment), Licensed Professional Counselor in University Park, IL
Ashley Wilke (Addiction Treatment)
Licensed Professional Counselor, LPC, CADC
Verified Verified
Palos Heights, IL 60463
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol - all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(708) 523-7099 View (708) 523-7099
Photo of Innovative Counseling Partners, PLLC, Counselor in University Park, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Crystal Lake, IL 60014
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Kenneth J Stanek, Counselor in University Park, IL
Kenneth J Stanek
Counselor, PhD, LCPC
Verified Verified
Hillside, IL 60162
I have been in practice for 39 years. I treat children with behavioral problems, children-teens-adults with depression, sleep disorders, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, special education consulting, Employee Assistance, marital/couples counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is generally used with children. I set goals to measure progress and modify treatment based on how goals are/are not met. I like to focus on short term therapy to teach individuals better coping skills to use outside of the office.
I have been in practice for 39 years. I treat children with behavioral problems, children-teens-adults with depression, sleep disorders, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, special education consulting, Employee Assistance, marital/couples counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is generally used with children. I set goals to measure progress and modify treatment based on how goals are/are not met. I like to focus on short term therapy to teach individuals better coping skills to use outside of the office.
(708) 439-1327 View (708) 439-1327

See more therapy options for University Park

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.