Therapists in Ringwood, IL

I have been working in the field for over 30 years in a variety of settings including inpatient, partial programs and outpatient private practice. I work with adolescents and adults in individual, marital, family and group counseling. My husband and I started our own group practice in 2004. I work primarily with individuals who are desiring freedom from trauma: past and present; personal and collective. I lead and facilitated trauma-focused therapy story groups, and consultation story groups for individuals with advanced training in narrative story engagement. I also do intensive trainings in Narrative Story work.

Gain the ability to communicate needs, relate better, feel better and improve circumstances. I offer a psychological and educational approach to both counseling and psychotherapy. For over 30 years as psychotherapist I help clients understand the psychological dynamics underlying problems and difficulties. Change is easier and more effective when we better understand our emotions and behaviors. Especially the behaviors, thoughts and emotions that arise when relating to others. Whether through in-depth individual analysis or counseling for marriage, divorce or family issues, clients gain awareness and deeper understanding of the source and purpose of their feelings, thoughts and behaviors.

Are you feeling overwhelmed worrying about finances, family, job and health concerns? Are you feeling depressed, anxious and isolated? I totally get it! So many people feel ashamed or weak when they want to seek help. Please do not let these feelings stop you. It is important to get the support & resources that you need now. It is in our nature to put others first. You need a safe place just for you to sort things out, express your feelings & fears then leave it there so you can be there for everyone else who needs you. Let me help!

As a Licensed Marriage and Family Therapist, I am trained to treat people experiencing relationship problems in a unique and effective way - much of the time this includes research-driven tools and techniques that with time will help you get the relationship you desire and deserve! I am dedicated to my clients' pursuit of stronger romantic relationships as well as relief from anxiety or depression that has been holding you back from living a full life. As a results-driven therapist and person, my goal is to provide you with the insight and practical tools you need to improve your relationship and your life.

I believe in working collaboratively with a client to help them work through problems and barriers so that they can reach their unique potential. I believe in a positive, solution focused approach, which encourages hope and gratitude related to all of life's lessons.

I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.

I am looking forward to hearing about why you are considering counseling services at this time. Perhaps you have experienced an unexpected life change or a relationship issue of some kind that is hard to resolve. You may be wrestling with making a decision or a new medical diagnosis. You may be hoping for strategies on how to deal with stress, anxiety, depression or anger. You may be frustrated with unresolved parenting, blended family or marital conflicts. There may be family of origin hurts that continue to haunt you. And finally, perhaps you are questioning your purpose on earth. Whatever your need you can find caring help here.

I have over 30 years experience providing outpatient therapy and providing integrated psychological services in a large area hospital system. I specialize in Health Psychology and Behavioral Medicine. With an emphasis on behavioral health using supportive, cognitive-behavioral therapy, I see patients with anxiety, stress, depression, chronic pain and fibromyalgia, eating disorders, weight loss, smoking cessation, headaches, marital discord, family discord, issues of aging, grief and loss, the psychological aspects of cancer treatment, coping with medical conditions, and managing diabetes. I am also a DBT therapist.

Anything can happen in life! Sometimes difficult things happen that are outside of our control. My focus is to help clients overcome life challenges by helping them identify their strengths and help them overcome stressful life events. I support clients by increasing their level of self-awareness as they identify their strengths and resources. I also support clients by helping them gain insight into self-defeating patterns and work toward making themselves feel confident, calm, and powerful. By providing a warm and safe environment, I help my clients move forward in life and have a more balanced, fulfilled life.

I help adults and children struggling with anxiety, depression, and insecurity - transition to feeling safe and secure, while moving forward in life with confidence and trust in themselves. I have worked with children and adults who have experienced sexual assault, domestic violence, anxiety, depression, complex trauma, dysfunctional relationships, prenatal/postpartum depression/anxiety, grief, self-worth challenges, addictions to food/drugs/alcohol, and perfectionism.I also have experience working with children and their families with a variety of youth challenges. I will work with you and your child to help negotiate big emotions,

I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.

I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life!

If I asked you to list 5-10 ways to decrease anxiety, improve your relationships, or reach your goals, I bet you could think of at least a few examples fairly quickly. Maybe, you've already tried those strategies yourself. Thankfully, Mental Health strategies and theories are not in short supply. However, just because you might know what you're "supposed to do" to feel better, change your thought patterns, or improve your family dynamics doesn't mean it's easy to actually do it. Humans are endlessly adaptive, yet persistently stubborn. We just need to figure out what works for you.

My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.

I'm here as a compassionate guide, offering support and encouragement as you embrace your innate strengths, fostering growth, and navigating life's intricacies with resilience and self-compassion. We often believe we are broken, unlovable, or inadequate; I provide a safe space to share and deconstruct those beliefs. I specialize in supporting individuals navigating personality/mood disorders, anxiety, depression, trauma, grief, substance use, life transitions, military issues/transitions, and LGBTQIA+ issues.

My job, as I see it, is not to fix you, but to help you fix yourself. To do that, I help you find the tools you already have and remind you that - on some deep level - you already know how to use them. My approach is cognitive, because I believe the way we think about our lives helps create them.

Whether you are going through an important transition or need extra support as you navigate everyday life, it is worth remembering that everyone needs help sometimes. Being a wife for the last 16 years and a mom for the last 20 years has given me the opportunity to experience the richness of family life including teen parenthood/parenthood, marriage, life cycle transitions, blended family dynamics, anxiety and stress related challenges. Challenges create strength and it is my passion to help others sift through the inevitable challenges of life to cultivate understanding and clarity and the ability to move forward with strength.

In my 30 years of practice I've encountered a variety of problems as presented by both adolescents and their families. Perhaps you can relate to some of the following: "I'm worried about my daughter, we're getting a divorce and am afraid she may be cutting again." "We don't ask for much, maybe a little cooperation, all we get is disrespect." "I've seen four or five therapist since I was a kid, how will this be any different?" "Our son has always been anxious, he's agreed to at least talk to someone about some strategies."