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Melissa A. Frey
Melissa A. Frey
Clinical Social Work/Therapist, LCSW

Melissa A. Frey

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Northfield, IL 60093
Let's Connect (872) 704-1920
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
In our office, we provide direct feedback and engaging support to help you identify specific steps you can take to improve your daily life, cope with your health, or help you improve the quality of your relationships. Regardless of how stuck you feel or how difficult your situation is, we will develop a plan to help you effectively deal with your concerns.
To accommodate busy schedules, we offer a variety of appointment times. Visit my website (www.melissafreylcsw.com) to learn more. Call, email, or text me today to schedule an appointment. I also offer 15 min phone consultations to ensure a good fit and match, and strive to respond to all messages within 1-2 hours.
Call or Melissa A. Frey now for a free 15 minute consultation - (872) 704-1920

My Practice at a Glance

Available online only

frey & associates

Northfield, IL 60093

(872) 704-1920

frey & associates

Lake Zurich, IL 60047

We welcome clients that would like to schedule a virtual appointment. We strive to respond to all inquiries as quickly as possible.
I specialize in Relationship Issues, Chronic Illness and Anxiety 
I accept insurance 
I see individuals, couples and families  
We welcome new clients to our office. We specialize in health and/or relationship issues, along with coping in the midst of the pandemic.
Melissa A. Frey
Let's Connect (872) 704-1920

My Practice at a Glance

Available online only

frey & associates

Northfield, IL 60093

(872) 704-1920

frey & associates

Lake Zurich, IL 60047

We welcome clients that would like to schedule a virtual appointment. We strive to respond to all inquiries as quickly as possible.
I specialize in Relationship Issues, Chronic Illness and Anxiety 
I accept insurance 
I see individuals, couples and families  
We welcome new clients to our office. We specialize in health and/or relationship issues, along with coping in the midst of the pandemic.
Melissa A. Frey

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Choice
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicare
  • Medicare supplements
  • Optum
  • Psych Health (sites 145, 318, 483, 488, and 492)
  • PsychCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
All services are covered by your insurance; my office will provide you with a quote of benefits and submit to insurance on your behalf.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
"
All services are covered by your insurance; my office will provide you with a quote of benefits and submit to insurance on your behalf.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149014856 Melissa A. Frey
  • In Practice for 17 Years
  • Certificate from Practice Change Fellowship Program Fellowship- Trauma & Research
  • Certificate from Rush University Medical Center Fellowship- Psychotherapy
  • Attended University of Chicago
"
Post graduate fellowship training in evidence based psychotherapy: cognitive behavioral therapy and interpersonal relationship therapy.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
"
Post graduate fellowship training in evidence based psychotherapy: cognitive behavioral therapy and interpersonal relationship therapy.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Chronic Illness
  • Anxiety

Expertise

  • ADHD
  • Chronic Pain
  • Coping Skills
  • Coping with life changes / transitions
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Stress
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
We work best with people who are either new to therapy or have previously been to a therapist but are looking for a therapist who is more direct and solution oriented than their previous therapist. While every appointment is unique, our clients usually report feeling better after their first appointment, as they are working towards developing a plan and steps to take to move forward.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
"
We work best with people who are either new to therapy or have previously been to a therapist but are looking for a therapist who is more direct and solution oriented than their previous therapist. While every appointment is unique, our clients usually report feeling better after their first appointment, as they are working towards developing a plan and steps to take to move forward.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We often use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and/or mindfulness in my practice. In your first session, we'll explore what brought you to therapy and then discuss together what therapy style and intervention might be of the most help to you. We will describe the intervention we are thinking of using, and describe how we believe it will help.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
"
We often use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and/or mindfulness in my practice. In your first session, we'll explore what brought you to therapy and then discuss together what therapy style and intervention might be of the most help to you. We will describe the intervention we are thinking of using, and describe how we believe it will help.
Call or for a free 15 minute consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW

Location

Primary Location

frey & associates

Northfield, IL 60093

(872) 704-1920

Additional Location

frey & associates

Lake Zurich, IL 60047

(872) 704-1920
"
We welcome clients that would like to schedule a virtual appointment. We strive to respond to all inquiries as quickly as possible.
Call for a free consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
"
We welcome clients that would like to schedule a virtual appointment. We strive to respond to all inquiries as quickly as possible.
Call for a free consultation now - (872) 704-1920
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
Last Modified: 10 Apr 2024